Financial Independence
for Every Human

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The School of Greatness
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

108 The 3 Keys to Designing a Life You Wouldn't Trade for Anything with Jairek Robbins

"So many people are so busy being busy that they don't spend time on the foundation of their life." - Jairek Robbins If you enjoyed this interview and want more, check out the show notes at www.lewishowes.com/108.

22 Mar 14:23

109 7 Simple Steps to Master the Game of Money with Tony Robbins

"It's time to become the chess player, not the chess piece." - Tony Robbins If you enjoyed this episode, check out the video of the full interview and the show notes at www.lewishowes.com/109.

22 Mar 14:22

110 How to Find the Courage to Open Up, Share Your Truth, and Live Free with Robbie Rogers

"Sometimes you have to give people who love you a chance to really love you." - Robbie Rogers If you enjoyed this episode, check out show notes and more at www.lewishowes.com/110.

22 Mar 14:22

111 The 10 Essential Truths to Upgrade Your Life (and Crush 2015!)

"The key to the next level is letting go of having everything perfect, your way." - Lewis Howes If you enjoyed this episode, check out show notes, links, and more at www.lewishowes.com/111.

22 Mar 14:22

112 How to Cultivate Creativity, Cash In On Crowdfunding, and Turn Great Ideas Into Millions with Chris Hawker

"The leader's job isn't to have all the ideas. It's to make sure all the ideas are heard and that the best one wins." - Chris Hawker If you enjoyed this episode, check out show notes, links, and more at www.lewishowes.com/112.

22 Mar 14:22

113 The Secrets Behind Goal-Setting That Turn Dreams Into Reality with Michael Hyatt

"You've got to get clear on the what before you address the question of how." - Michael Hyatt If you enjoyed this episode and would like to sign up for MIchael's 5 Days to Your Best Year Ever course, visit www.lewishowes.com/113 for show notes and more.

22 Mar 14:22

114 How to Boost Your Productivity by Procrastinating with Rory Vaden

"Time management is no longer just logical; it's emotional." - Rory Vaden If you enjoyed this interview, check out show notes and pick up Rory's new book at www.lewishowes.com/podcast/rory-vaden.

22 Mar 14:22

115 3 Ways to Master Your Memory and Unlock Your Inner Superhero with Jim Kwik

"If knowledge is power, learning is a superpower." - Jim Kwik If you enjoyed this episode (and want to see the awesome videos we took during this interview!), visit www.lewishowes.com/115.

22 Mar 14:22

116 How to Double Your Energy (The HEALTHY Way) with Yuri Elkaim

"Caffeine is to energy like credit cards are to financial health." - Yuri Elkaim If you enjoyed this episode, find show notes and more at www.lewishowes.com/podcast/yuri-elkaim.

22 Mar 14:22

117 Scott Harrison: From Nightclub Promoter to Well Digger and the Power of Serving Others

"There's a real freedom that comes through service." - Scott Harrison If you enjoyed this episode, find links to donate and show notes at www.lewishowes.com/podcast/scott-harrison.

22 Mar 14:22

118 How to Become the Person Everyone Wants to Know with Keith Ferrazzi

"Greatness is impact and impact is service." - Keith Ferrazzi If you enjoyed this episode, check out the videos and show notes at www.lewishowes.com/118.

22 Mar 14:22

119 Top 10 Lessons and Breakthroughs of 2014

"I'm not here to live sometimes happy." - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/podcast/2014-top-lessons.

22 Mar 14:22

120 How to Manage the Digital World and Life Transitions with Baratunde Thurston

"If you do it just to please the crowd, you'll lose yourself." - Baratunde Thurston If you enjoyed this episode, check out videos, show notes, and more at www.lewishowes.com/120.

22 Mar 14:22

121 When You Want to Succeed As Bad As You Want to Breathe, Then You'll Be Successful with Eric Thomas

"When you want to succeed as bad as you want to breathe, then you will be successful." - Eric Thomas If you enjoyed this episode, check out the video (with bonus material!) and show notes at www.lewishowes.com/121.

22 Mar 14:22

122 The Key to POWERFUL Sleep for Ultimate Human Performance with Shawn Stevenson

"Sleep is something that our genes expect of us." - Shawn Stevenson If you enjoyed this episode, check out show notes, links Shawn mentions, and more at www.lewishowes.com/122.

22 Mar 14:22

123 How to Have It All (in 5 minutes)

"The beauty of life is the challenges, the uncertainties, the going through the ups and downs." - Lewis Howes If you enjoyed this episode (and want more 5 Minute Friday episodes), leave me a comment at www.lewishowes.com/123

22 Mar 14:22

124 How a Distance Runner Turned a Shoe Company Into a Billion-Dollar Brand with Angel Martinez

"If you don't understand what it takes to live a life with some integrity, you're not going to be successful in business." - Angel Martinez If you enjoyed this episode, check out show notes and more at www.lewishowes.com/124.

22 Mar 14:22

125 Master Your Health and Become 20 Pounds Younger with Michele Promaulayko

"All the same things that affect your waistline also affect your appearance." - Michele Promaulayko If you enjoyed this episode, find show notes and more at www.lewishowes.com/125.

22 Mar 14:22

126 How to Overcome the FEAR of FAILURE

"Failure is not a failure; it's a lesson and feedback." - Lewis Howes If you enjoyed this episode, check out the show notes at www.lewishowes.com/126.

22 Mar 14:22

127 Influence, Impact, and Legacy: Inside the Mind of Music Legend Scooter Braun

"We chase the dollar but we don't understand what the dollar is for." - Scooter Braun If you enjoyed this episode, check out the video and show notes at www.lewishowes.com/127.

22 Mar 14:22

1080 How to Master The Law of Attraction (5 Steps To Achieving Anything You Want)

Today you will learn how to master the law of attraction so you can achieve anything you want in life!For more go to: www.lewishowes.com/1080Joe Dispenza’s full episodes: www.lewishowes.com/1054 & www.lewishowes.com/1055 Rhonda Byrne’s full episode: www.lewishowes.com/1037Sadhguru’s full episode: www.lewishowes.com/965John Assaraf’s full episode: www.lewishowes.com/400 Gabby Bernstein’s full episode: www.lewishowes.com/865 

22 Mar 14:22

1081 How to Create a Lasting Relationship & Build Intimacy w/Dr. Laura Berman

“The love that you have for yourself is the only predictor of the love you can receive.”Today's guest is Dr. Laura Berman, who is a leading expert in the field of sex and relationship therapy. She is a New York Times bestselling author of many books, including her latest “Quantum Love.” She is an award-winning radio host and has her own podcast “The Language of Love.” In this episode Lewis and Dr. Berman discuss how to become more connected with your partner, ending a relationship in a healthy way, developing your self-worth, healing trauma and how she was able to handle the grief of losing her son, and so much more!For more go to: www.lewishowes.com/1081Listen to Dr. Berman’s new podcast: The Language of LoveCheck out her website: https://drlauraberman.com/ The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-podFind Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod

22 Mar 14:22

1082 Billionaire Mindset, Leadership & Living A Great Life w/David Rubenstein

“People are only influenced if you can communicate with them.”Today's guest is billionaire and philanthropist David Rubenstein. He’s the Co-Founder of The Carlyle Group, one of the world’s largest and most successful private investment firms managing $230 billion from 30 offices around the world. He was an original signer of The Giving Pledge and has been a leader in Patriotic Philanthropy, having made transformative gifts for the restoration of many historic monuments and buildings. He is also the host of The David Rubenstein Show and author of his most recent book, How to Lead: Wisdom from the World's Greatest CEOs, Founders, and Game Changers.In this episode Lewis and David discuss the best way to develop leadership skills in a time of chaos, what David believes is the difference between a rich and poor mindset, how building meaningful relationships will transform your life and business, and so much more!For more go to: www.lewishowes.com/1082Read David's book: How to Lead: Wisdom from the World's Greatest CEOs, Founders, and Game ChangersCheck out his website: http://www.davidrubenstein.com/  Daymond John on How to Close any Deal and Achieve Any Outcome: https://link.chtbl.com/928-podSara Blakely on Writing Your Billion Dollar Story: https://link.chtbl.com/893-pod

22 Mar 14:22

1083 How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future w/Dr. Nicole LePera

“Our environment is shaping our DNA and how our brain looks.”Today's guest is, clinical psychologist, Dr. Nicole LePera, who often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. She is the creator of the #SelfHealers movement where people from around the world are joining together in community to take healing into their own hands.In this episode Lewis and Dr. LePera discuss why breathing is the most powerful stress regulator, the five main archetypes of human behavior, the difference between interdependence and codependency, the power of empowering yourself, and so much more!For more go to: www.lewishowes.com/1083Read her new book: HOW TO DO THE WORKCheck out her website: www.yourholisticpsychologist.com  The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

22 Mar 14:22

Top 5 Biohacks for Happiness & Health w/Dave Asprey EP: 1084

“Fasting is like exercise. You don’t want to overdo it and you don’t want to under-do it.”Today's guest is Dave Asprey, who is the Founder & Chairman of Bulletproof. Over the last two decades Dave has worked with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. Dave has personally spent nearly $2 million taking control of his own biology - pushing the bounds of human possibility all in the name of science and evolution.In this episode Lewis and Dave discuss the techniques to avoid falling into “The Fasting Trap,” why fasting differs between men and women, why the standard American diet is the number one worst diet to have and why veganism isn’t too far behind, and so much more!For more go to: www.lewishowes.com/1084Read Dave’s new book: https://fastthisway.com/The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

22 Mar 14:22

1085 Create Personal Freedom, Set Boundaries & Improve Your Relationship w/Nedra Tawwab

“If we SPEAK boundaries sooner, it’s MUCH MUCH easier to SET boundaries.”Today's guest is Nedra Tawwab, a licensed therapist and sought-after relationship expert who has practiced relationship therapy for twelve years. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health. She’s written a new book called Set Boundaries, Find Peace: A Guide to Reclaiming Yourself.In this episode Lewis and Nedra discuss why boundaries are the only way to feel at peace, how to set boundaries for ourselves and what we should do if people in our lives continue to cross our boundaries, and why therapy is important for everyone.For more go to: www.lewishowes.com/1085Read Nedra's Book: www.nedratawwab.com/my-bookThe Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

22 Mar 14:21

1086 Building & Monetizing a Mass Social Media Audience w/Josh Richards

“Your goal can’t just be, I want to make money and be famous.”Today's guest is Josh Richards, a social media influencer, entrepreneur, musician, writer, actor, and podcast host, who has also accumulated over 30 million followers across platforms. He’s the founder of TalentX, the largest TikTok management and production company, as well as the co-founder of the energy drink Ani Energy. Josh is also an angel investor in dozens of companies and was called a “mogul in the making” by Newsweek.In this episode Lewis and Josh discuss how Josh became one of the top social media influencers, how you can build a massive audience, and how to overcome insecurities and put yourself out there.For more go to: www.lewishowes.com/1086Check out Josh’s YouTube channel: Josh RichardsKobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-podKevin Hart Breaks Down His Secrets to Success: https://link.chtbl.com/956-podKatherine Schwarzenegger Pratt on the Power of Forgiveness: https://link.chtbl.com/925-pod

22 Mar 14:21

1087 Mastering Relationships, Marriage & Sex (The SPIRITUAL Keys) w/Pastor Michael Todd

"Greatness is actually fulfilling what you’re called to do."Today's guest is Michael Todd, the lead pastor of Transformation Church. His driving passion is representing God to the lost and found for transformation in Christ. His sermons have been viewed over 50 million times online and he recently wrote the book Relationship Goals: How to Win at Dating, Marriage, and Sex as well as Relationship Goals Challenge: Thirty Days from Good to Great.In this episode Lewis and Michael discuss why we should be focusing on progression not perfection, the three main qualities every relationship should be founded on, how to start believing in yourself and all you have to offer, and so much more!For more go to: www.lewishowes.com/1087Read Michael's book: www.iammiketodd.com/relationship-goals YouTube: Transformation ChurchYouTube: Represent TVCheck out: https://www.speedoftrust.com/ The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-podFind Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod

22 Mar 14:21

128 The 12 Step Plan for Creating a Rich Life with Nicole Lapin

"Time is the only thing you can't buy." - Nicole Lapin If you enjoyed this episode, check out show notes and more at www.lewishowes.com/128.

03 Mar 14:10

129 How to Find Joy in the Journey (when everything sucks)

"You were born for greatness, but it doesn't happen overnight. So you must find joy in the journey." - Lewis Howes If you enjoyed this episode, check out show notes and other episodes at www.lewishowes.com/129.

03 Mar 14:10

130 The Definition of Greatness Recap (and SOG 2 Year Anniversary!)

"Final Question: What is your definition of greatness?" If you enjoyed this episode, check out the links to all the full episodes highlighted in this roundup at www.lewishowes.com/130.

03 Mar 14:10

131 How to Overcome Fear and Dive Into Flow with Donald Schultz

"If we quit everything that we didn't enjoy the first time, we wouldn't do anything." - Donald Schultz If you enjoyed this episode (and want to see amazing videos of what we talk about), visit www.lewishowes.com/131 for show notes.

03 Mar 14:10

132 How to Embrace Your Offseason During Overwhelm

"When we feel overwhelmed, it's feedback for us that something isn't working." - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/132.

03 Mar 14:10

133 Mastermind James Altucher Reveals Secret to Success

"Success is measured in decades, not years." - James Altucher If you enjoyed this episode, check out show notes (including all the book links he recommends) and more at www.lewishowes.com/133.

03 Mar 14:10

134 From Kitchen Table Startup to Silicon Valley Mega-Success with Mikkel Svane

"It's all the little things that matter tremendously." - Mikkel Svane If you enjoyed this episode, check out show notes and more at lewishowes.com/podcast/mikkel-svane/

03 Mar 14:10

135 How to Achieve Your Dreams (and getting started)

"Talk is cheap. Action is what really matters." - Lewis Howes If you enjoyed this episode, check out the video and show notes at www.lewishowes.com/135.

03 Mar 14:10

136 Health, Happiness, and Organic Living with the Food Babe Vani Hari

"Once you know what's in your food you can't unlearn it." - Vani Hari AKA The Food Babe If you enjoyed this episode, check out show notes and more at www.lewishowes.com/136.

03 Mar 14:10

137 The Art of Listening: How to Master Relationships Through Communication with Chris Lee

"Sometimes people are communicating a much bigger message by what they're not saying." - Chris Lee If you enjoyed this episode, check out show notes and more at www.lewishowes.com/137.

03 Mar 14:10

138 Show Up and Rest Up

"Sometimes you have to say no to everything so you can say yes to yourself." - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/138.

03 Mar 14:10

139 How to Build a Business and Life You Love with Marie Forleo

"So much of success is your attitude that you bring to the table." - Marie Forleo If you enjoyed this episode, check out show notes, videos, my exclusive link to B School and more at www.lewishowes.com/139.

03 Mar 14:10

140 The Power of Emotional Courage to Transform Your Habits with Peter Bregman

"Emotional courage is the ability to feel absolutely everything and then make a smart choice about what to do next." - Peter Bregman If you enjoyed this episode, check out show notes and more at www.lewishowes.com/140.

03 Mar 14:10

141 How to Build an All-Star Team Through Trust

Treat your team like family. - Lewis Howes If you enjoyed this episode, check out show notes and more at lewishowes.com/podcast/141

03 Mar 14:10

142 The Fascinating Future of Crime, Hackers, and How to Protect Your Information with Marc Goodman

"The more things we connect to the internet, the more things there are to hack." - Marc Goodman If you enjoyed this episode, check out links, show notes and more at www.lewishowes.com/142.

03 Mar 14:10

143 The 10 Success Principles to Create an Abundant Life with Jack Canfield

"The only beliefs that make any sense are the ones that will take you from where you are to where you want to go." - Jack Canfield If you enjoyed this episode, check out the videos, show notes, links, and more at www.lewishowes.com/143.

03 Mar 14:10

144 The Truth About Successful Relationships

"Fear is what's stopping most people from living the lives that they could." - Jack Canfield If you enjoyed this episode, check out the video of us playing pool at www.lewishowes.com/144.

03 Mar 14:10

145 What Mindfulness and Daydreaming Have to Do with Getting Things Done with David Allen

"Decide outcomes and actions when things show up instead of when they blow up." - David Allen If you enjoyed this episode, check out show notes and more at www.lewishowes.com/145.

03 Mar 14:10

146 The Power of Money on Your Mind, Body, and Soul on with Kabir Seghal

"The idea of making money is sometimes more powerful than the money itself." - Kabir Sehgal If you enjoyed this episode, check out show notes and more at www.lewishowes.com/146.

03 Mar 14:10

147 Dream and Do

"What is your dream and what are you going to do about it TODAY?" - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/147.

03 Mar 14:10

148 Julianne Hough on Finding Your Passion and Following Your Purpose

"When you think it and you believe it and you say it, you just end up doing it." - Julianne Hough If you enjoyed this episode, check out show notes, videos, and more at www.lewishowes.com/148

03 Mar 14:09

149 AJ Hawk on Family, Hard Work, and the Heart of a Champion

"Whatever morals and standards I have in life, I want to take to the field." - AJ Hawk If you enjoyed this episode, check out show notes and more at www.lewishowes.com/149.

03 Mar 14:09

150 The Warrior's Path to Greatness

Have you ever wondered what it takes for an average person to become great? - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/150.

03 Mar 14:09

151 What Holds Us Back from Having It All with Danielle LaPorte

"I feel unstoppable because I'm unafraid to fail." - Danielle LaPorte If you enjoyed this episode, check out show notes, video, and more at www.lewishowes.com/151.

03 Mar 14:09

152 How to Handle Any Life Transition with Jon Acuff

"In college, we're taught to work jobs, not build careers." - Jon Acuff If you enjoyed this episode, check out show notes and more at www.lewishowes.com/152.

03 Mar 14:09

153 You Are Limitless

"You are confined only by the walls you build yourself." - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/153.

03 Mar 14:09

154 Why Anger, Guilt, and Fear Cultivate Success (and the Art of Emotional Agility) with Todd Kashdan

"When we share our pain, we grow closer than at any other point in our lives." - Todd Kashdan If you enjoyed this episode, check out show notes and more at www.lewishowes.com/154.

03 Mar 14:09

155 How to Manage Success and Overcome Anxiety with Amanda Enayati

"Stress isn't so much about what's happening to you but how your body is reacting to what's happening to you." - Amanda Enayati If you enjoyed this episode, check out show notes and more at www.lewishowes.com/155.

03 Mar 14:09

156 You Can Be Legendary

"A legend's fire never goes out." - Lewis Howes If you enjoyed this episode, check out show notes and the bonus clip at www.lewishowes.com/156.

03 Mar 14:09

157 How to Fall In Love with Pain: The Key to Resiliency and Success with Eric Greitens

"We all have uneven courage." - Eric Greitens If you enjoyed this episode, check out show notes and more at www.lewishowes.com/157.

03 Mar 14:09

158 Transform Your Body, Learn to Eat, and Unplug Your Life with Abel James

"Food is something so much different that what most people think it is." - Abel James If you enjoyed this episode, check out show notes and more at www.lewishowes.com/158.

03 Mar 14:09

159 Born to Lead

"It's time to lead yourself." - Lewis Howes If you enjoyed this episode, check out show notes, the bonus clip and more at www.lewishowes.com/159.

03 Mar 14:09

160 Find and Follow Your Purpose with Jeff Goins

"What makes a life extraordinary is not the chances you get but what you do with them." - Jeff Goins If you enjoyed this episode, check out show notes and more at www.lewishowes.com/160.

03 Mar 14:09

161 How to Lead a Team and Scale Your Business with Than Merrill

"The moment you think you know it all is the moment your business starts to decline." - Than Merrill If you enjoyed this episode, check out show notes and more at www.lewishowes.com/161

03 Mar 14:09

162 To Live Is to Serve

"Leadership is not only about making sure you achieve your vision but about lifting others up as well." - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/162.

03 Mar 14:09

163 The Healing Power of Conquering Fear (and How to Do This!) with Lissa Rankin

"When you're operating from the heart, courage is a side-effect." - Lissa Rankin If you enjoyed this episode, check out show notes and more at www.lewishowes.com/163.

03 Mar 14:09

164 10 Steps to Ending a Toxic Relationship with Chris Lee

"Are you more committed to your comfort zone or joy?" - Chris Lee If you enjoyed this episode, check out show notes and more at www.lewishowes.com/164.

03 Mar 14:09

165 Never Ever Give Up

"Never stop believing that you are worthy of your biggest dreams." - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/165.

03 Mar 14:09

166 How to Stand Out and Be a Thought Leader with Dorie Clark

"Take control of your narrative. If you leave it to other people, they'll get it wrong." - Dorie Clark If you enjoyed this episode, check out show notes and more at www.lewishowes.com/166

03 Mar 14:09

167 How to Hire, Manage, and Lead Thousands with Lee Cockerell

"Don't underestimate the influence of your own behavior." - Lee Cockerell If you enjoyed this episode, check out show notes and more at www.lewishowes.com/167.

03 Mar 14:09

168 Trust the Process

"Every day, allow yourself to stumble." - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/168.

03 Mar 14:09

169 Increase Your Energy, Reverse Disease, and Lose Weight by Eating Plants with Rich Roll

"We really can impact the way we feel . . . based off of what we put in our body." - Rich Roll If you enjoyed this episode, check out show notes, the video interview, and more at www.lewishowes.com/169.

03 Mar 14:09

170 Become Superhuman at Any Skill with Tim Ferriss

"You don't need to be superhuman to get superhuman results." - Tim Ferriss If you enjoyed this episode, check out the full video interview (bonus clip included!), show notes and more at www.lewishowes.com/170.

03 Mar 14:09

171 Be Yourself

How are you holding yourself back from giving to the world and what are you going to do about it? If you enjoyed this episode, check out show notes and more at www.lewishowes.com/171.

03 Mar 14:09

172 Putting People Over Profit in Business and Life with Dale Partridge

"Profit is easy, people are hard." - Dale Partridge If you enjoyed this episode, check out show notes and more at www.lewishowes.com/172.

03 Mar 14:09

173 The 6 Skills Every Successful Entrepreneur Needs with Amy Wilkinson

"Speak the truth as you see it." - Amy Wilkinson If you enjoyed this episode, check out show notes and more at www.lewishowes.com/173.

03 Mar 14:09

174 Get Back Up

"If you believe you're finished, you'll never write your own ending." - Lewis Howes If you enjoyed this episode, check out show notes and more at lewishowes.com/174.

03 Mar 14:09

175 How to Practice and Understand Faith and Spirituality with Rob Bell

"Spirituality is awareness that life is a gift and how you respond matters." - Rob Bell If you enjoyed this episode, check out show notes, video interview, and more at lewishowes.com/175.

03 Mar 14:09

176 The One Thing That Will Transform Your Productivity with Jay Papasan

"The idea of work-life balance is being sold to us as a destination." - Jay Papasan If you enjoyed this episode, check out show notes and more at lewishowes.com/176.

03 Mar 14:09

177 Write a New Story

"What we think and feel shows up in the mirror, on the street corner, and on the other side of the world." - Lewis Howes If you enjoyed this episode, check out show notes, the bonus clip, and more at lewishowes.com/177.

03 Mar 14:09

178 How to Turn Your Passion Into a YouTube Phenomenon with Cassey Ho

"Give yourself a 100% chance to succeed." - Cassey Ho If you enjoyed this episode, check out the full video interview, bonus clip, and more at lewishowes.com/178.

03 Mar 14:08

179 Leverage Your Strengths to Fascinate Your Audience with Sally Hogshead

"Different is better than better." - Sally Hogshead If you enjoyed this episode, check out show notes and more at lewishowes.com/179.

03 Mar 14:08

180 You Matter

"You are that powerful. That important. You matter that much." - Lewis Howes If you enjoyed this episode, check out show notes and more at lewishowes.com/180.

03 Mar 14:08

181 Arianna Huffington on Building An Empire and Her Key to Success

"A good day starts the night before by getting enough sleep." - Arianna Huffington If you enjoyed this episode, check out video, show notes, and more at lewishowes.com/181.

03 Mar 14:08

182 No More Excuses

"What if the only things that stand between you and your dreams are the excuses that you have accepted as truth?" - Lewis Howes If you enjoyed this episode, check out show notes and more at lewishowes.com/182.

03 Mar 14:08

183 Eating Raw and Living Your Passion with Fully Raw Kristina

"Everything we put into our body, we have an emotional attachment to it." - Kristina Carrillo-Bucaram If you enjoyed this episode, check out show notes, video and more at lewishowes.com/183.

03 Mar 14:08

184 How to Become a Better Man with Bill Phillips

"I don't want to live like I'm dying." - Bill Phillips If you enjoyed this episode, check out show notes and more at lewishowes.com/podcast/bill-phillips/

03 Mar 14:08

185 Focus On Your Gifts

"Focus on your gifts, not the things that take your gifts away." - Lewis Howes If you enjoyed this episode, check out show notes and more at lewishowes.com/185.

03 Mar 14:08

186 How to Start a Lifestyle Movement with Wanderlust Co-Founder Jeff Krasno

"Wisdom comes in the spaces." - Jeff Krasno If you enjoyed this episode, check out show notes and more at lewishowes.com/186

03 Mar 14:08

187 Create Powerful Habits That Make You Happy with Gretchen Rubin

"It doesn't matter what you're thinking. It matters what you're doing." - Gretchen Rubin If you enjoyed this episode, check out show notes and more at lewishowes.com/187.

03 Mar 14:08

188 Choose Your Words Wisely

What words will you choose to live by today? If you enjoyed this episode, check out show notes and more at lewishowes.com/188.

03 Mar 14:08

189 Matthew Hussey on the Secret to Attracting Your Dream Relationship

"It's not enough to have confidence in life. You have to have competence." - Matthew Hussey If you enjoyed this episode, check out show notes, video, and more at lewishowes.com/189.

03 Mar 14:08

190 What Makes or Breaks an Entrepreneur with Darren Hardy

"People get into businesses they have no business being in." - Darren Hardy If you enjoyed this episode, check out show notes and more at lewishowes.com/190.

03 Mar 14:08

191 Follow Your Purpose But Enjoy the Present

"You don't have to have a huge dream to start." - Lewis Howes If you enjoyed this episode, check out show notes and more at lewishowes.com/191.

03 Mar 14:08

192 How to Make the Case For What You Want with Kimberly Guilfoyle

"Never be afraid of the no." - Kimberly Guilfoyle If you enjoyed this episode, check out show notes and more at lewishowes.com/192.

03 Mar 14:08

193 Turn Your Life into a Champion's Journey with Dan Millman

"If we have no destination in mind, there is no journey." - Dan Millman If you enjoyed this episode, check out show notes and more at lewishowes.com/193

03 Mar 14:08

194 Don't Be Perfect, Be Patient

"Don't try to be perfect. Just do your best." - Lewis Howes If you enjoyed this episode, check out show notes and more at lewishowes.com/194.

03 Mar 14:08

195 Dr. Oz's Personal Trainer, Donovan Green on Getting Fit with No Excuses

"Success will only come when you think successfully." - Donovan Green If you enjoyed this episode, check out show notes and more at lewishowes.com/195.

03 Mar 14:08

196 Build a Powerful Business and Team with Suzy Welch

"You don't really learn about team-building in a classroom." - Suzy Welch If you enjoyed this episode, check out show notes and more at lewishowes.com/196.

03 Mar 14:08

197 Turn Emotion Into Motion

"Use emotion as a motivator to get to the next step . . . today." - Lewis Howes If you enjoyed this episode, check out show notes and more at lewishowes.com/197

03 Mar 14:08

198 Create Massive Social Reach and Have Fun Doing It with iJustine

If you enjoyed this episode, check out show notes, videos, and more at http://lewishowes.com/198.

03 Mar 14:08

199 The Power You Have to Make a Huge Difference with Jacob Lief

"We are defined, as people, by the way we treat each other." - Jacob Lief If you enjoyed this episode, check out show notes and more at http://lewishowes.com/199.

03 Mar 14:08

200 Vulnerability Is Power

"Greatness is not about being perfect. It's about being yourself." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/200.

03 Mar 14:08

201 How to be a Jedi and Master The Mind with Tom Bilyeu of Quest Nutrition

"Values and identity drive behavior." - Tom Bilyeu If you enjoyed this episode, check out show notes and more at http://lewishowes.com/201.

03 Mar 14:08

202 Open Your Mind and Move the World with Prince Ea

"I've gotten to where I am from being who I am." - Prince Ea If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/202.

03 Mar 14:08

203 It's Never Too Late

"Aim high and set your sights on your dreams." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/203.

03 Mar 14:08

204 Q&A: On Love, Personal Branding, Ego, and More

"We either become great or stay average through adversity." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/204.

03 Mar 14:08

205 How to Run a Business While Being an Olympic Athlete with Nick Symmonds

"There is only one thing it takes to be successful: perseverance." - Nick Symmonds If you enjoyed this episode, check out show notes and more at http://lewishowes.com/205.

03 Mar 14:08

206 Find Your Strengths

"Stop trying to be everything to everyone. " - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/206.

03 Mar 14:08

207 How to Hardwire Your Brain for Happiness with Dr. Rick Hanson

"Our passing thoughts and feelings leave lasting traces behind." - Dr. Rick Hanson If you enjoyed this episode, check out show notes and more at http://lewishowes.com/207

03 Mar 14:07

208 Q&A: On Focus, Routine, and Family

If you enjoyed this episode, check out show notes and more at http://lewishowes.com/208.

03 Mar 14:07

209 Success Is Never On Discount

If you enjoyed this episode, check out show notes and more at http://lewishowes.com/209.

03 Mar 14:07

210 How to Write a Book (Part 1)

"This is for the people that believe that their life is worth living and that they're ready to achieve greatness." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/210.

03 Mar 14:07

211 Focus and Expand

"I think we have more ability to create our reality than we even realize." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/211.

03 Mar 14:07

212 The Power of Breathing to Get In the Zone with Laird Hamilton

"The zone is ultimately the now." - Laird Hamilton If you enjoyed this episode, check out shownotes and more at lewishowes.com/212.

03 Mar 14:07

213 Q&A: The Most Impactful Lessons I've Learned So Far

If you enjoyed this episode, check out show notes and more at http://lewishowes.com/213.

03 Mar 14:07

214 Being the Change

How are you being when you are in the world doing? - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/214.

03 Mar 14:07

215 Gabrielle Reece on Family, Healthy Living, and Having It All

"When you're looking around, you're not moving forward." - Gabby Reece If you enjoyed this episode, check out videos, show notes and more at http://lewishowes.com/215.

03 Mar 14:07

216 How to Overcome Fears, Attract Greatness and Change The World

"You don't burn out when you have a powerful vision." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/216.

03 Mar 14:07

217 Cultivate an Attitude of Gratitude

"Gratitude brings us back to life and wakes us up when we are sleeping." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/217.

03 Mar 14:07

218 Top Chef Fabio Viviani On Creating Success No Matter What

"It's very hard to beat someone who never quits." - Fabio Viviani If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/218.

03 Mar 14:07

219 How a Huge Vision Becomes Reality with Bryan Johnson

"I wanted to build a company with a soul." - Bryan Johnson If you enjoyed this episode, check out show notes and more at http://lewishowes.com/219.

03 Mar 14:07

220 Find Your Vision

"When you have a vision that is strong enough and powerful enough, nothing can stand in your way." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/220.

03 Mar 14:07

221 Why We Are Sick and Tired & How To Fix It with Jackie Warner

"When in doubt, go work out." - Jackie Warner If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/221.

03 Mar 14:07

222 Casey Neistat on Writing Your Own Rules to Creative Success

"It's what you do with the tools, not what the tools are themselves." - Casey Neistat If you enjoyed this episode, check out show notes and video at http://lewishowes.com/222.

03 Mar 14:07

223 Forgiveness Is Freedom with Chris Lee

"Forgiveness is about no longer giving someone else the energy they don't deserve." - Chris Lee If you enjoyed this episode, check out show notes and more at http://lewishowes.com/223

03 Mar 14:07

224 5 Steps to Relieving Stress with Drew Canole

"Every diet works; what doesn't work is not being consistent." - Drew Canole If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/224

03 Mar 14:07

225 10 Ways to Stop Jealousy from Sabotaging Your Relationships with Chris Lee

"Sometimes our imagination runs wild in the wrong direction." - Chris Lee If you enjoyed this episode, check out show notes and more at http://lewishowes.com/225.

03 Mar 14:07

226 The Power of Disconnection

"We forget to connect to what really matters, which is ourselves." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/226.

03 Mar 14:07

227 How to Write a Book to 10x Your Income with Tucker Max

"Life is hard, so don't expect something else." - Tucker Max If you enjoyed this episode, check out show notes and more at http://lewishowes.com/227.

03 Mar 14:07

228 How to Live Up to Your Vision Everyday

"The key to success in life is relationships." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/228.

03 Mar 14:07

229 Achieve the Champion's Mind

"When you recognize adversity as part of your process to becoming great, it will lift you up." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/229.

03 Mar 14:07

230 The Power of Optimism to Build a Brand with Bert Jacobs

"One of the superpowers that everyone has access to is humor." - Bert Jacobs If you enjoyed this episode, check out show notes and more at http://lewishowes.com/230

03 Mar 14:07

231 How to Consciously End a Relationship in a Healthy Way with Katherine Woodward Thomas

"We're hardwired to bond with other people." - Katherine Woodward Thomas If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/231

03 Mar 14:07

232 Find Out What You Live For

"Even if you don't know how to make your dream happen, you've got to take the first step." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/232

03 Mar 14:07

233 Make It Big, Lose It All, and Earn Back Even More with Josh Altman

"I knew if I could do it before, I could do it again." - Josh Altman If you enjoyed this episode, check out show notes and more at http://lewishowes.com/233

03 Mar 14:07

234 The Power of Hustle to Create the Extraordinary with Lisa Messenger

"From being selfless and doing things with integrity, extraordinary things happen." - Lisa Messenger If you enjoyed this episode, check out show notes and more at http://lewishowes.com/234

03 Mar 14:07

235 When Things Fall Apart

"If we don’t breakdown, we don’t breakthrough." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/235

03 Mar 14:06

236 Tell Your Story and Steal the Show with Michael Port

“We can be critics or we can be performers.” - Michael Port If you enjoyed this episode, check out show notes and more at http://lewishowes.com/236

03 Mar 14:06

237 Jon Chu on Directing in Hollywood, Creative Storytelling and Chasing Your Dreams

"The reason we make and watch movies is to feel connected as a community." - Jon Chu If you enjoyed this episode, check out show notes and video at http://lewishowes.com/237

03 Mar 14:06

238 Give Up to Go Up with Preston Smiles

"We cannot create more love in our lives until we have the courage to sacrifice those habits that aren't serving us." - Preston Smiles If you enjoyed this episode, check out show notes and more at http://lewishowes.com/238

03 Mar 14:06

239 John Maxwell on Leadership, Living Big and Choosing a Life That Matters

"Most people don't lead their life; they accept their life." - John Maxwell If you enjoyed this episode, check out show notes and more at http://lewishowes.com/239

03 Mar 14:06

240 Todrick Hall: From Broadway to MTV, Making Your Dreams a Reality

"Don't wait for opportunity to come knock at your door." - Todrick Hall If you enjoyed this episode, check out show notes and more at http://lewishowes.com/240

03 Mar 14:06

241 Live in the Season of Your Life

"It's okay if you're not at the top of your game in every single moment of every single year." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/241

03 Mar 14:06

242 Neil Strauss and the Uncomfortable Truth About Relationships

"You shouldn't be researching science to decide what to do with your heart." - Neil Strauss If you enjoyed this episode, check out show notes and more at http://lewishowes.com/242

03 Mar 14:06

243 Now Is the Time

"Don't settle when it's the fourth quarter. Your dreams deserve your absolute best." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/243

03 Mar 14:06

244 How to Write a Story That Never Gets Old with Phil Rosenthal

"Your name is all you have." - Phil Rosenthal If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/244

03 Mar 14:06

245 Fight for Your Dreams

"You were born with wings. You are not meant for crawling, so don't. You have wings. Learn to use them and fly." - Rumi If you enjoyed this episode, see show notes and buy a copy of the book at http://lewishowes.com/245

03 Mar 14:06

246 Commit to Your Vision

The only thing worse than being blind is having sight but no vision." - Helen Keller If you enjoyed this episode, check out show notes and more at http://lewishowes.com/246

03 Mar 14:06

247 Promote Your Passion

"If you don't ask someone to support you, they may never do it." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/247

03 Mar 14:06

248 The Trap of the Good Life

"We settle for good and don't go for greatness." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/248

03 Mar 14:06

249 Bring Life Full Circle

"You can't be great without being grateful." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/249

03 Mar 14:06

250 How to Grow a Powerful Brand with Heart with Jen Hansard and Jadah Sellner of Simple Green Smoothies

"If you can create a free opt-in that's better than someone else's paid product, it's gold." - Jadah Sellner If you enjoyed this episode, check out show notes and more at http://lewishowes.com/250

03 Mar 14:06

251 Celebrate Your Victories (Even When It Hurts)

"You've earned where you are." - Lewis Howes If you enjoyed this episode, check out the show notes at http://lewishowes.com/251

03 Mar 14:06

252 The Killer of Dreams

"Fear is one of the biggest killers of hope and dreams." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/252

03 Mar 14:06

253 How to Do Good Better with Will MacAskill

"So much of convincing people has nothing to do with the arguments you are giving." - Will MacAskill If you enjoyed this episode, check out show notes and more at http://lewishowes.com/253

03 Mar 14:06

254 Don't Focus on What's Next

"Think about what's now. Focus on this moment." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/254

03 Mar 14:06

255 How to Achieve Goals & Celebrate Along the Way

“Create celebration every single day with small victories.” - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/255

03 Mar 14:06

256 Push to the Edge

"Be aware of your edge every single day." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/256

03 Mar 14:06

257 Inside the Artist's Mind with Christian Howes

"A sale is asking for the opportunity to be of service." - Christian Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/257

03 Mar 14:06

258 10 Ways to Get Off the Couch and Into Greatness

"Results will come to you when you are ready for them." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/258

03 Mar 14:06

259 Risk for the Dream

"When we're grateful for what we have, we're allowing ourselves to bring more things in to be grateful for." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/259

03 Mar 14:06

260 8 Mental Shifts to Making $100 Million in Your Business with Josh Bezoni

"Aptitude plus obsession equals greatness." - Josh Bezoni If you enjoyed this episode, check out show notes and more at http://lewishowes.com/260

03 Mar 14:06

261 The Truth About Burning Fat and Losing Weight with Yuri Elkaim

"The best diet for you is the one you don't even think you are on." - Yuri Elkaim If you enjoyed this episode, check out show notes and more at http://lewishowes.com/261

03 Mar 14:06

262 Be Your Own Hero

"Step into your power and become the hero or heroine of your own life." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/262

03 Mar 14:06

263 Master Confidence, Humility, and Leadership with Brad Lomenick

"Brag about the people around you. Make them the heroes of the story." - Brad Lomenick If you enjoyed this episode, check out show notes and more at http://lewishowes.com/263

03 Mar 14:06

264 What to Start, When to Stop, and How to Play Team

"A strong vision is bigger than your excuses." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/264

03 Mar 14:06

265 Let Go of Attachment

"When we are fully present, we cannot be attached to the future outcome or the past reality." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/265

03 Mar 14:05

266 Alanis Morissette on Fame, Finding Purpose, and Emotional Healing

"Greatness is self-knowledge expressed." - Alanis Morissette If you enjoyed this episode, check out show notes and more at http://lewishowes.com/266

03 Mar 14:05

267 Share the Light

"The gift of our unique light is truly the greatest gift we can ever hope to give." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/267

03 Mar 14:05

268 What 2015 Taught Me About Achieving Big Goals

"Only put your energy into one to three big goals per year." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/268

03 Mar 14:05

269 Remember Your Inner Child

"Look back to the child you once were and ask him what he thinks of you today." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/269

03 Mar 14:05

270 How to Launch a New York Times Bestselling Book

"It's going to take everything you've got." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/270

03 Mar 14:05

271 Begin Again

"We don’t need anyone else to tell us what we need or want with our lives. We already know." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/271

03 Mar 14:05

272 Who Is Lewis Howes? with Mark Shapiro

“I think why I’m here right now is to be a symbol of possibilities for people.” - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/272

03 Mar 14:05

273 8 Mindset Principles of Champions with Aubrey Marcus

"Who is in control of your mind? You are." - Aubrey Marcus If you enjoyed this episode, check out show notes and more at http://lewishowes.com/273

03 Mar 14:05

274 Create Freedom Through Focus

"Start the chain reaction of greatness by knocking over your one big domino." - John Lee Dumas If you enjoyed this episode, check out show notes and more at http://lewishowes.com/274

03 Mar 14:05

275 Rob Bell on Life's Meaning and Interpreting Faith

"True progress is when you leave behind what can't make it into the new world." - Rob Bell If you enjoyed this episode, check out show notes and more at http://lewishowes.com/275

03 Mar 14:05

276 Rob Bell on Marriage and Staying True to Yourself

"The moments when we most want to check out are the moments to pay attention like never before." - Rob Bell If you enjoyed this episode, check out show notes and more at http://lewishowes.com/276

03 Mar 14:05

277 You Are Powerful

"Just imagine how much you could do if you called all of your power back to you." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/277

03 Mar 14:05

278 Lisa Nichols on The Key to Abundance and Success

"Don't count the number of times you get knocked down. Get attached to the number of times you get back up." - Lisa Nichols If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/278

03 Mar 14:05

279 Daymond John: The Power of Broke to Build Your Business

"You are going to fail more than you are going to succeed." - Daymond John If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/279

03 Mar 14:05

280 Be Generous

"Generosity takes an open heart and a love that asks for nothing in return." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/280

03 Mar 14:05

281 The Power of the Mind to Create Your Reality with Jason Silva

"Everything we design designs us in return." - Jason Silva If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/281

03 Mar 14:05

282 Dr. Peter Osborne on the Honest Truth About Gluten and Your Health

"If you put in garbage, your outcome is going to be garbage." - Dr. Peter Osborne If you enjoyed this episode, check out show notes and more at http://lewishowes.com/282

03 Mar 14:05

283 Dive Into Your Fear

"You've got to get to the point when you enjoy the fear." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/283

03 Mar 14:05

284 Gunnar Lovelace on Creating a Thriving Company Culture

"Learn as ferociously as possible." - Gunnar Lovelace If you enjoyed this episode, check out show notes and more at http://lewishowes.com/284

03 Mar 14:05

285 Esther Perel on Sexual Desire and Successful Relationships in the Modern World

"Monogamy is the new frontier." - Esther Perel If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/285

03 Mar 14:05

286 3 Truths About Greatness

"Greatness does not mean perfection." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/286

03 Mar 14:05

287 Russell Simmons on Living Vegan, Finding Calm, and Changing the World

"Anything you want, you have to give." - Russell Simmons If you enjoyed this episode, check out show notes and more at http://lewishowes.com/287

03 Mar 14:05

288 The Starmaker: 7 Strategies to Empower People Around You to Shine with Chris Lee

"The key to success as a leader is to create stars around you." - Chris Lee If you enjoyed this episode, check out show notes and more at http://lewishowes.com/288

03 Mar 14:05

289 5 Ways to Get Paid with Joe Polish

"How are people who are powerful treat people who are less powerful than them?" - Joe Polish If you enjoyed this episode, check out show notes and more at http://lewishowes.com/289

03 Mar 14:05

290 Logan Paul on How to Take Over the Internet and Become a Social Media Celebrity

"Rule No 1 for me: Money ain't a thing." - Logan Paul If you enjoyed this episode, check out show notes and more at http://lewishowes.com/290

03 Mar 14:05

291 Lindsey Stirling: The Power of Perseverance to Create Artistic Greatness

"Maybe I wasn't ready then, but it didn't mean I was never going to get there." - Lindsey Stirling If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/291

03 Mar 14:05

292 The Voice In Between Your Ears

"Whatever you have in between your two ears, make sure it's not your own worst enemy but make it your biggest cheerleader." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/292

03 Mar 14:05

293 Dr. Mark Hyman: The Truth About Eating Fat to Get Healthy

"Food is not just calories; it's information." - Dr. Mark Hyman If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/293

03 Mar 14:04

294 Joe Polish: Master Marketing and Rise to the Top

"There's no relationship between being good and getting paid." - Joe Polish If you enjoyed this episode, check out show notes and more at http://lewishowes.com/294

03 Mar 14:04

295 How to Overcome Information Overwhelm

"Is what I'm doing right now in my life fun, impactful, and profitable?" - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/295

03 Mar 14:04

296 How to Break an Addiction in 30 Days with Jack Canfield

"Going through anything alone is really difficult." - Jack Canfield If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/296

03 Mar 14:04

297 Dan Harris on the Power of Meditating Even If You're A Skeptic

"I don't think we should put upon ourselves expectations of perfection that are not attainable." - Dan Harris If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/297

03 Mar 14:04

298 The Power of Perspective with Steve Weatherford

"You can get over and around adversity, but you can't let it stop you." - Steve Weatherford If you enjoyed this episode, check out show notes and more at http://lewishowes.com/298

03 Mar 14:04

299 Gary Vaynerchuk on Leveraging Your Strengths to Win

"I'm good at knowing what I'm good at." - Gary Vaynerchuk If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/299

03 Mar 14:04

300 Jesse Itzler on Pushing Your Limits & Taking Back Your Time

"So much of business is a reflection of you." - Jesse Itzler If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/300

03 Mar 14:04

301 Don't Settle with Rob Bell

"Your life is talking to you." - Rob Bell If you enjoyed this episode, check out show notes and more at http://lewishowes.com/301

03 Mar 14:04

302 Shawn Stevenson: The Top 10 Ways to Sleep Smarter

"You are what you eat, drink, breathe, and think." - Shawn Stevenson If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/302

03 Mar 14:04

303 Jason Wachob on Creating a Wealth of Wellness in Your Life

"I do not believe in a one-size-fits-all approach to health and wellness." - Jason Wachob If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/303

03 Mar 14:04

304 Let Envy Be Your Teacher with Glennon Doyle Melton

"What if we got curious about what makes us uncomfortable?" = Glennon Doyle Melton If you enjoyed this episode, check out show notes and more at http://lewishowes.com/304

03 Mar 14:04

305 Tim Storey on Overcoming Huge Obstacles Through Big Belief

"Life can knock the shout out of you." - Tim Storey If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/305

03 Mar 14:04

306 Jenna Ushkowitz on Hacking Hollywood and Pursuing Your Dreams

"Leave your day at the door." - Jenna Ushkowitz If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/306

03 Mar 14:04

307 You Were Born to Overcome

"Think of your failures as the greatest teachers in the world." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/307

03 Mar 14:04

308 Tracy McMillan on Why Relationships Are Meant to Trigger Us

"There is only one relationship - the one you have with yourself." - Tracy McMillan If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/308

03 Mar 14:04

309 The Power of Meditation with Andy Puddicombe

"Meditation is at its best when we use it for prevention." - Andy Puddicombe If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/309

03 Mar 14:04

310 Choose Love Instead of Fear with Melissa Ambrosini

"You can do EVERYTHING from a place of love." - Melissa Ambrosini If you enjoyed this episode, check out show notes and more at http://lewishowes.com/310

03 Mar 14:04

311 Tony Robbins' Key to Success, Wealth and Fulfillment

"You never get beyond scarcity. You have to start beyond it." - Tony Robbins If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/311

03 Mar 14:04

312 How to Move Forward Without a Plan with Chris Guillebeau

"It's much harder in life to be the establishment than it is to be the underdog." - Chris Guillebeau If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/312

03 Mar 14:04

313 Get Your Momentum Back with Tim Storey

"While you're in your setback, life is preparing your comeback." - Tim Storey If you enjoyed this episode, check out show notes and more at http://lewishowes.com/313

03 Mar 14:04

314 Train Your Body To Burn Fat and Enjoy Life with Mark Sisson

"Everything you do to be a better athlete makes you a better entrepreneur." - Mark Sisson If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/314

03 Mar 14:04

315 Kathryn Budig on Aiming True to Yourself, Your Body, & Your Life

"I think it would be amazing to live in a world with no cameras and no mirrors." - Kathryn Budig If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/315

03 Mar 14:04

316 The Formula for Prosperity with Steve Weatherford

"Execution is where 90% of people fail." - Steve Weatherford If you enjoyed this episode, check out show notes and more at http://lewishowes.com/316

03 Mar 14:04

317 Arianna Huffington on The Science of Sleep and Success

"Sleep is a performance enhancer." - Arianna Huffington If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/317

03 Mar 14:04

318 Michael Hyatt on Leaving the Drift & Getting Back Your Life

"When you get clear on the what, the how starts showing up." - Michael Hyatt If you enjoyed this episode, check out show notes and more at http://lewishowes.com/318

03 Mar 14:04

319 Skills, Value, and Mentors

"Always give back and pay it forward." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/319

03 Mar 14:04

320 Transform Your Life: 10 Principles of Abundance and Prosperity with Chris Lee

“Abundance is a state of consciousness. Prosperity is a result of that consciousness.” - Chris Lee If you enjoyed this episode, check out show notes and more at http://lewishowes.com/320

03 Mar 14:04

321 Chase Jarvis on Creativity and The Art of Entrepreneurship

"The things that make you weird and quirky are your biggest strengths as an artist." - Chase Jarvis If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/321

03 Mar 14:04

322 Are You a Lone Wolf?

"Do you ever think about what you are missing by excluding yourself from the rest of the pack?" - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/322

03 Mar 14:04

323 Get Fit and Become an Entrepreneur at 40 with Natalie Jill

"Excuses or solutions - you decide." - Natalie Jill If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/323

03 Mar 14:03

324 Good Hustle vs. Bad Hustle & Building a Billion Dollar Brand with Ryan Holmes

"Live is self-serve." - Ryan Holmes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/324

03 Mar 14:03

325 The Prize and the Process

"The process is the only way to get to the prize." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/325

03 Mar 14:03

326 Donny Deutsch on Executing Your Big Idea

"Only sell your business for one reason -- because you're ready to do something else." - Donny Deutsch If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/326

03 Mar 14:03

327 Stacy London on Styling the Life of Your Dreams

"Style is about an individual . . . It starts with self-awareness." - Stacy London If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/327

03 Mar 14:03

328 Discovering Your Dream

"To realize one's destiny is a person's only obligation." - The Alchemist If you enjoyed this episode, check out show notes and more at http://lewishowes.com/328

03 Mar 14:03

329 Breaking Free from the Matrix and Living Mindfully with Carrie-Anne Moss

"When you are connected to yourself, you know what you need." - Carrie-Anne Moss If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/329

03 Mar 14:03

330 The Power of Masterminds and High End Coaching with Bedros Keuilian

"Take advice from someone who's been there and done that." - Bedros Keuilian If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/330

03 Mar 14:03

331 Never Underestimate Your Impact

"You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make." - Jane Goodall

03 Mar 14:03

332 The Power of Storytelling with Donald Miller

"The only way that we actually change is by overcoming hard things." - Donald Miller If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/332

03 Mar 14:03

333 Top 5 Ways to Succeed as an Online Entrepreneur

"Business is about serving people and you want to make sure you give them the best experience possible." - Lewis Howes If you enjoyed this podcast, check out show notes and more at http://lewishowes.com/333

03 Mar 14:03

334 Get an Elite Perspective

"The best leaders in the world have half the world with them and half against them." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/334

03 Mar 14:03

335 Randy Couture on Becoming World Champion and The Modern Man

"A real man doesn't have to wear it on his sleeve." - Randy Couture If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/335

03 Mar 14:03

336 Amy Purdy: Turn Life's Tragedy Into Triumph

"There's endless possibilities if you're willing to work for it." - Amy Purdy If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/336

03 Mar 14:03

337 All Dreams Are Possible

"It's the possibility of having a dream come true that makes life interesting." - Paulo Coehlo If you enjoyed this episode, check out show notes and more at http://lewishowes.com/337

03 Mar 14:03

338 Love Louder and Deepen Relationships with Preston Smiles

"When you choose to step into your calling, it will make room for you." - Preston Smiles If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/338

03 Mar 14:03

339 Rainn Wilson on Acting, Spirituality and Living Your Purpose

"If you just believe in yourself, it's a lot of ego." - Rainn Wilson If you enjoyed this episode, check out show notes, video and more at http://lewishowescom/339

03 Mar 14:03

340 Prepare, Focus and Let Go

"The only way you can perform at your best is if you let go and focus in the moment." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/340

03 Mar 14:03

341 Elizabeth Gilbert on Creating Big Magic and Staying Grounded

"Never let your greatness get in the way of your goodness." - Elizabeth Gilbert If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/341

03 Mar 14:03

342 Taye Diggs: Manage Your Ego by Living In Gratitude

"I prepare as much as I can and then I leave space for something that is unplanned." - Taye Diggs If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/342

03 Mar 14:03

343 Creators Create

"Never stop the discovery. Never stop peeling back the layers. Never stop creating." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/343

03 Mar 14:03

344 The Art of Gift Giving with John Ruhlin

"You'll never regret giving more than is reasonable." - John Ruhlin If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/344

03 Mar 14:03

345 What Is Your Legacy?

"The only thing you take with you when you’re gone is what you leave behind." ~ John Allston If you enjoyed this episode, check out show notes and more at http://lewishowes.com/345

03 Mar 14:03

346 The Lifetime Millionaire

"The premium goes up when you invest in premium design." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/346

03 Mar 14:03

347 Marianne Williamson on Pain, Suffering, and Finding Peace

"Happiness is not the absence of depression; depression is the absence of happiness." - Marianne Williamson If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/347

03 Mar 14:03

348 The Key to Overcoming Your Fear

“In any moment of decision, the best thing you can do is the right thing. The next best thing is the wrong thing. The worst thing you can do is nothing.” – Theodore Roosevelt If you enjoyed this episode, check out show notes and more at http://lewishowes.com/348

03 Mar 14:03

349 Choosing Optimism and Finding Modern Love with Ravi Patel

"Hustle is something you can bank on. The rest is a game of poker." - Ravi Patel If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/349

03 Mar 14:03

350 Use Stories, Symbols, & Ceremonies to Lead Others with Nancy Duarte

"Being a leader is getting people to go to an alternate future." - Nancy Duarte If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/350

03 Mar 14:03

351 It's Time to Step Up

"How much longer are you going to play it safe in life?" - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/351

03 Mar 14:03

352 Overcome Your Ego with Ryan Holiday

"You've got to cultivate people around you who are not afraid to tell you the truth." - Ryan Holiday If you enjoyed this episode, check out show notes and more at http://lewishowes.com/352

03 Mar 14:03

353 Beyond Your Comfort Zone

"What we most want is just a little bit outside our comfort zone." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/353

03 Mar 14:02

354 Make a Difference

"Sometimes we forget how powerful a difference we can make with one person at a time." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/354

03 Mar 14:02

355 Krewella on Living Your Dream Without Losing Yourself

"The meaning of life is to have a life of meaning." If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/355

03 Mar 14:02

356 The Power of Positive Self-Talk and Visualization with Super Bowl Champ Steve Weatherford

"Your brain is the most powerful muscle you have." - Steve Weatherford If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/356

03 Mar 14:02

357 What Are Your Agreements?

If you enjoyed this episode, check out show notes and more at http://lewishowes.com/357

03 Mar 14:02

358 The Key to Self Mastery with Don Miguel Ruiz Jr

"Your no is just as powerful as your yes." - Don Miguel Ruiz Jr If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/358

03 Mar 14:02

359 Beyond the Body: What Makes a Real Man with Fitness Icon Steve Cook

"Your body is an instrument, not an ornament." - Steve Cook If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/359

03 Mar 14:02

360 Listen To Your Own Voice

"The quieter you become, the more you can hear." Ram Dass If you enjoyed this episode, check out show notes and more at http://lewishowes.com/360

03 Mar 14:02

361 Larry King: What 60,000 Interviews Taught Him About What Really Matters

"I never learned anything when I was talking." - Larry King If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/361

03 Mar 14:02

362 The Art of Masculinity with Chris Lee

"Men don't realize that the key to their success and their power is their heart." - Chris Lee If you enjoyed this podcast, check out show notes, video, and more at http://lewishowes.com/362

03 Mar 14:02

363 The Journey Is the Destination

If you enjoyed this episode, check out show notes and more at http://lewishowes.com/363

03 Mar 14:02

364 How to Overcome Fear On the Battlefield and In Life with Capt Dale Dye

"One of the great things about being a leader is you tend to forget about yourself." - Capt Dale Dye If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/364

03 Mar 14:02

365 Sophia Amoruso: From Depressed, ADD and a Thief to Fashion Icon #GIRLBOSS

"To not make everything an equal priority takes a lot of maturity." - Sophia Amoruso If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/365

03 Mar 14:02

366 Failure Is Your Friend with Tony Robbins

"People don't value what they don't fight for." - Tony Robbins If you enjoyed this episode, check out show notes and more at http://lewishowes.com/366

03 Mar 14:02

367 8 Lessons the Olympics Taught Me About Greatness

"You can't score if there's no goal." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/367

03 Mar 14:02

368 Travis Pastrana on the Fearless Mindset to Pursue Your Passion

"I'd rather try and fail than fail to try." - Travis Pastrana If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/368

03 Mar 14:02

369 What Does It Take to Achieve Greatness?

"Greatness is not this wonderful, esoteric, elusive, godlike feature that only the special among us will ever taste. It's something that truly exists in all of us." - Will Smith If you enjoyed this episode, check out show notes and more at http://lewishowes.com/369

03 Mar 14:02

370 Tai Lopez On How Being a Millionaire Affects Your Overall Happiness

"Don't completely live for others and don't completely live for yourself." - Tai Lopez If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/370

03 Mar 14:02

371 The Cadillac Confessions

"A leader is someone who is in service to themselves, their team, and their community." - Lewis Howes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/371

03 Mar 14:02

372 Why Purpose Is Better Than Passion

“You want to compare yourself against the progress you’ve made.” - Ryan Holiday If you enjoyed this episode, check out show notes and more at http://lewishowes.com/372

03 Mar 14:02

373 Rob Dyrdek: From Small Town Skateboarder to Media Mogul Empire

"Success or failure, there's a lesson, and it's all humbling." - Rob Dyrdek If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/373

03 Mar 14:02

374 How to Overcome Suffering with Meditation Master Preetha ji

"You don't need a negative state to propel you." - Preetha Ji If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/374

03 Mar 14:02

375 Overcome the Struggle

"Find a place inside where there's joy, and the joy will burn out the pain.” - Joseph Campbell If you enjoyed this episode, check out show notes and more at http://lewishowes.com/375

03 Mar 14:02

376 Become a Love Warrior In and Out of Marriage with Glennon Doyle Melton

"We can either be shiny and admired or we can be real and loved." - Glennon Doyle Melton If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/376

03 Mar 14:02

377 Losing Your Dream and Overcoming Depression with Noah Galloway

"No one ever said life was easy." - Noah Galloway If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/377

03 Mar 14:02

378 Rise Up

"A powerful vision emerges when we couple our dreams with a set of clear goals." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/378

03 Mar 14:02

379 Master Negotiation in Business and Life with Former FBI Negotiator Chris Voss

“What someone has failed to say is often a lot more important than what they have said.” - Chris Voss If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/379

03 Mar 14:02

380 From Coal Miner to Fitness Cover Millionaire with Cory Gregory

"Confidence is everything." - Cory Gregory If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/380

03 Mar 14:02

1 Robert Greene: How to Master Anything and Achieve Greatness

Today I’m launching something I’m very excited about. It’s called The School of Greatness. I’m constantly connecting with inspiring individuals such as creative entrepreneurs, world class athletes, and interesting celebrities. I love hearing their story about how they’ve achieved greatness and wanted to share their message to a broader audience. For that, I’ve created this

22 Mar 14:26

2 Bob Harper: Host of the Biggest Loser Discusses Habits and Success

Ready to get into physical and mental shape? If so, you're in for a treat with today's guest as the second episode of The School of Greatness is with the host of The Biggest Loser, Bob Harper. I'm constantly connecting with inspiring individuals and I love hearing their story about how they've achieved greatness. That's my main […]

22 Mar 14:26

3 Tim Ferriss on Meta Learning and Living the Good Life

In the third episode of The School of Greatness I interview a hero for most entrepreneurs, Tim Ferriss. It was five years ago when I was introduced to Tim's international bestselling book The 4-Hour Work Week. My brother gave it to me for a Christmas present while I was recovering from surgery due to a career ending football injury, […]

22 Mar 14:26

4 Bryan Clay: How to Overcome Adversity and Become a World Champion

The fourth episode of The School of Greatness is with 2008 Olympic Gold medalist for the decathlon, Bryan Clay. As a former All-American decathlete, I used to study film on Bryan and follow his every move. He was a legend to me on the track, but once I began to know him as a man I had a […]

22 Mar 14:26

5 Graham Holmberg: World's Fittest Man on CrossFit and Turning Your Life Around

I've never seen someone turn their life around as much as Graham Holmberg. I've known Graham for nearly 10 years, and he had a completely different attitude and mindset on life back then. One of the best athletes I know, I'd watch him chew tobacco and drink his way through college as we'd play Dave […]

22 Mar 14:26

6 David Anderson: From NFL to the Business World

Welcome to episode 6 of The School of Greatness. This episode features someone who I instantly connected with, David Anderson. I had an instant connection with David because we both played most fun position in football (wide receiver), wore the jersey #4 at some point during our career, played professionally, and have a passion for relationships […]

22 Mar 14:26

7 Grant Cardone: How to Gain Attention and Turn Haters Into Admirers

Welcome to episode 007 of The School of Greatness. Grant Cardone is the James Bond of business growth and sales. He's a New York Times Best Selling Author and unbelievably motivational individual. The last time I interviewed Grant he blew me away with his passion, positive mindset, and persistent pursuit of greatness. Since then, I […]

22 Mar 14:26

8 The Power of Belief – How World Class Athletes Outperform the Competition

Welcome to the solo round! I plan to interview a number of inspiring business minds, world class athletes, and influential celebrities throughout this entire podcast, but today, I'm going in the ring solo. This is a test to see if both you and I enjoy this format. Perhaps I'll do more in the future like this if you […]

22 Mar 14:26

9 Drew Canole: How to Transform Your Body and Increase Mental Performance

Want to know the key to transforming your body and improving mental performance? This episode features Drew Canole, who has not only transformed his life, but the lives of countless individuals who wanted a total body transformation. Drew is a guy who has been taking over the world with his message in the last couple of years and […]

22 Mar 14:26

10 Rich Roll: From Fast Food King to the Vegan Ultra-Athlete

My guest this week is the amazing Rich Roll. His new book is called Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself. I had a chance to spend the afternoon with Rich and learn all about how he overcame working 80 hours a week eating fast food everyday, […]

22 Mar 14:26

11 Jamie Eason: The World's Fittest Model on Healthy Living and Persistence

The World's Fittest Model visits The School of Greatness podcast to discuss fitness, faith and perseverance. Despite being pregnant during the interview, our guest is still a sought after model for magazine covers. Not only is she continuing to find success as a model, she is maintaining that passion for all the opportunities that the future holds in […]

22 Mar 14:26

12 Alex Day: Hacking the Music Industry by Leveraging YouTube to Skip a Record Label

Topping the charts of the UK we have a YouTube Star this week on the The School of Greatness. He is a young gun from the United Kingdom currently living in London and he is best known for a a song he wrote and produced called Forever Yours in 2011 that sold over 50,000 copies […]

22 Mar 14:26

13 Lissa Rankin: How to Heal Yourself with the Power of Your Mind

Did you know you could heal yourself from the worst cases of illness and physical pain without medicine or the use of a doctor? Sounds crazy, right? I've experienced this first hand and seen how powerful your mind can be in healing yourself (even in some extreme cases of broken bones, and energy sucking sickness). […]

22 Mar 14:26

14 How to Live an Unreal Life: Burn Fat and Have More Sex with John Romaniello

Did you know that burning fat, increasing muscle, and having more sex will help you become a better version of yourself? We've talked about how our mindset and attitude can support this, but today's guests say that changing your physical state might help you get there faster. These world class fitness experts, AKA The Alpha […]

22 Mar 14:26

15 Give and Take: The Revolutionary Path to Success with Adam Grant

What if I told you the key to success was not going after what you wanted, but helping others get what they wanted instead? Better yet, what if there was research that proved the more you gave of your time and resources willingly to others, that you'd be on your way to achieving your wildest […]

22 Mar 14:26

16 Ben Nemtin: How to Achieve Your Wildest Dreams

What does it take to achieve your biggest dreams? For Ben Nemtin and three of his Canadian friends, it was a willingness to announce their dreams to the world, take massive action, and help others along the way. They have proven over and over that no dream is too big to achieve and anything is […]

22 Mar 14:26

17 Top 16 Characteristics of Greatness with Don Yaeger

What does it take to achieve greatness? Don Yaeger has been mentored by legendary coaches like John Wooden. He's interviewed hundreds of the top champions in the world and even lived with athletes to learn exactly what makes them amazing. Through his years of experience with these legends, he's discovered 16 common characteristics of greatness. […]

22 Mar 14:26

18 Kyle Maynard: The No Excuse Approach to Success

Despite being born with no arms or legs, our next guest on The School of Greatness podcast has led a life of staggering accomplishments. Kyle Maynard has lived his life without excuses, even though he has every right to make them. Not only is he a remarkable athlete who challenges himself in ways that are almost […]

22 Mar 14:26

19 James Altucher: Be Happy, Make Millions, Live the Dream

Think making millions will bring you happiness? Think again. After selling his company for 15 million, living like a rock star and then pissing it away as fast as one can imagine, our next guest hit rock bottom and was contemplating suicide. He's turned it all around now and his journey is as inspirational as […]

22 Mar 14:26

20 Pat Flynn: How to Let Go, Create Passive Income and Achieve Inner Greatness

Let go. Let go of your lame excuses. Let go of your crappy beliefs. Let go that it's hard to make enough money to live a great life. Let go that you have to work a million hours a month to build an amazing business. Let go that you have to be stuck in a […]

22 Mar 14:26

21 The James Altucher Take Over: How I Live My Dreams

After inspiring everyone to Choose Yourself in episode #19, James Altucher returns to take over as the host on The School of Greatness. With Altucher in charge, the microphones have been turned around and I'm the one who is answering the questions. I share things I've never shared before about chasing my dreams of being a […]

22 Mar 14:26

22 Shawn Johnson: The Mindset of an Olympic Champion

Do you know what it feels like to be a world champion and Olympic gold medalist? Most of us will never make the Olympics, but what if you could LEARN and APPLY this same mindset to your business, career, health and relationships? If you're like me, you know it would be a powerful mindset to […]

22 Mar 14:26

23 How to Get Unstuck and Turn Average into Awesome with Jon Acuff

Facing your fears can be one the hardest thing to do. It's that fear that holds us back from taking massive action to go after our dreams. For many, it's easier to sit on the couch and do what the world tells you to do. However, this podcast is for those seeking to make a dent, […]

22 Mar 14:26

24 The Champions Blueprint with Dr. Jeff Spencer

For those seeking a crystal ball on the path to greatness on the field, in business or life, this episode of The School of Greatness has not only the professor, but the doctor behind the Champions Blueprint. Achieving prolific peak performance is the goal for most and it can be an intimidating process if you don't have a roadmap. If […]

22 Mar 14:26

25 Quddus: How a Kid from Canada Inspired Millions

Our next guest landed THE JOB as the host of MTV's Total Request Live. While there, he got to interview some of the most famous artists of our time from Stevie Wonder to Jay Z. His path continues to evolve and in this episode of The School of Greatness we discuss the secret sauce of […]

22 Mar 14:26

26 Carl Paoli: The Key to Success in CrossFit, Freestyle Movement and Human Performance

A world class movement/ lifestyle coach joins us today on the The School of Greatness. He does groundbreaking work with the fittest athletes on earth, helping improve mobility, economy of motion and to recover faster from injuries. Not only is he an gymnastics expert, he also has an amazing insights into lifestyle, mindset and total body […]

22 Mar 14:26

27 How to Make 1 Million Dollars Online (Even If You're Broke)

Ever wonder what it's like to make a million dollars? I'm not gonna lie, the first million in sales my company did was kinda surreal. Especially since I was broke, in debt, and sleeping on my sisters couch just two years prior. And to be honest, as big of a dream that it was for […]

22 Mar 14:26

28 From Third World Country to Million Dollar Business with Leyla Naghizada

Ever wonder what it feels like to be a lifestyle entrepreneur? To wake up with a purpose. Live with passion. Express gratitude for each moment. And love the business you work in, because it never feels like work. Well, in today's episode I sit down with a world class female lifestyle entrepreneur who shares her […]

22 Mar 14:25

29 How to Escape Fear, Defend an Attack and Turn Your Mind Into a Powerful Weapon with Tony Blauer

Learning to master oneself and achieve greatness has often been the domain of martial artists. These great warriors develop skills in maximizing their potential and managing their fears. This week on the The School of Greatness we have a modern day warrior on to teach the mindset improvements one learns when studying self defense. He has been […]

22 Mar 14:25

30 The Power of Sleep for Entrepreneurs and Elite Athletes with Ameer Rosic

Do you get enough sleep? Or do you constantly feel drained, tired, and find yourself yawning throughout you day? Sleep might be the most important aspect of building a great business, and having a high performing body. It is also, one of the most overlooked aspects considering the focus on diet and working out. What […]

22 Mar 14:25

31 How to Be Innovative (Plus Turn Ideas Into Profitable Products) with Chris Hawker

Have you ever had a bright idea; one that you thought would make you millions, but you didn't know how invent it or bring it to market? Well, in this weeks episode I have world famous inventor Chris Hawker to show you how it's done. Chris is a great friend, and one of my first mentors […]

22 Mar 14:25

32 Lifestyle Movement, Mental Transformation and a Killer Positive Impact with Travis Brewer

Want to know the key to living a life where your default attitude in every instance is positive instead of negative? How would your life be if you looked at each experience as an opportunity for growth, rather than something negative that holds you back from achieving your greatness? Travis Brewer, the American Ultimate Ninja […]

22 Mar 14:25

33 How The Hidden Power of Words Inspire, Empower and Create Change with Mignon Fogarty

Ever wonder what the hidden power of words are? My next guest would cringe at the sight of the grammar on this blog as I often confuse Whom with Who, and Affect with Effect. For me, it's always been about the passion behind my words, not the grammar or structure (that may also be my […]

22 Mar 14:25

34 Visual Poetry: How to Be an Entrepreneurial Artist with Nick Onken

If you can learn to create visual poetry, you can get anyone to believe in your brand and buy what you are selling. This is what travel and lifestyle photographer, Nick Onken, has mastered while capturing images of celebrities, major brands and beautiful moments in more than 60 countries through his unique style of powerful photography. Step […]

22 Mar 14:25

35 Aubrey Marcus: How to Build a Multi-Million Dollar Business with Passion and Authenticity

Optimal human potential is the goal of The School of Greatness and our next guest has grown a hugely successful company over the past few years providing the best products on the market for those seeking to maximize their performance.

22 Mar 14:25

36 Chris Lee: Envisioning your Dreams with the Greatness Transformation Coach

Emotional intelligence is the most important ingredient when achieving greatness. In this episode of The School of Greatness we are laser focusing on the mindset that cultivates a powerful being. Being the powerful person of your vision is the fastest path to the results in your business, relationship or health. Our guest in this episode was my leadership coach who I met just about six months ago. He has changed my life and I'm so grateful to bring you the motivator, Chris Lee.

22 Mar 14:25

37 AJ Jacobs: Experiments in Lifestyle, Fitness, and Self Improvement

The ultimate lifestyle experimenter joins us today on The School of Greatness. He spent a year living Biblically by following every rule mentioned in the bible to the letter. He lived by George Washington's 110 rules of life for a few months, he even became a single woman for a little bit to investigate dating. He is also, simply one of the funniest speakers around these days. This is episode thirty seven and we're excited to bring you, AJ Jacobs.

22 Mar 14:25

38 Marc Ecko: How to Build a Memorable Brand Like a Billionaire

It takes guts and tenacity to grow a successful business and become your personal version of greatness. This week on the School of Greatness podcast we have an entrepreneur who has done this on a remarkable level. He's the creator of one of the most ubiquitous and great looking clothing brands in the world today. He did it all from humble beginnings in New Jersey and now runs a billion dollar business. Welcome to episode 38 with Marc Ecko.

22 Mar 14:25

39 Derek Halpern: Simple (Yet Powerful) Strategies to Rapidly Grow Your Online Business

We're looking for results in our businesses here at the School of Greatness. In this episode we bring on a man who was able to grow a authority blog of more than 30,000 subscribers in less than 13 months. Get out your pencil and paper while you're listening to this episode because it is packet full of actionable, common sense strategies that anyone can implement. This is episode 39 with founder of Social Triggers, Derek Halpern.

22 Mar 14:25

40 Danielle LaPorte: Desire Creates Everything

Finally, another goddess on the School of Greatness. She's an author, speaker, entrepreneur and blogger who mixes self development with spirituality in a way that shines with purpose and passion. It's an honor to have the creator of the Desire Map, Danielle LaPorte.

22 Mar 14:25

41 Gary Vaynerchuk: Inside the Mind of Entrepreneurial Greatness

If you've every wanted to crush it in business and life then this episode is for you. Our next guest on The School of Greatness was a local legend at 12 years old by making thousands on weekends from selling baseball cards at a local mall and later took his fathers company from $3 million to a $45 million business with his online marketing savvy. He's written two New York Times bestselling books and his most recent book is all about how to tell your unique story in a social world. Although he may never beat me in ping pong or a basketball game (ha ha), he's one tough competitor to chase in business, so please welcome my friend, Gary Vaynerchuk.

22 Mar 14:25

42 Dr. Guy Winch: The Science Behind Healing Emotional Injury

After 5 months of intensive study into emotional intelligence, I've not found a greater way to develop entrepreneurial and business mindset. This week on the School of Greatness I go in-depth with a leader in research into the effects of emotional damage. Our next guest is a licensed psychologist, speaker and author. He provides a definitive guide to preparing and healing from emotional injury. Please welcome the author of Emotional First Aid, Dr. Guy Winch.

22 Mar 14:25

43 Tim Ferriss: Self Talk, Visualization and the Rituals for Success

The is the forty third episode with the tree time New York Times best selling author and inventor of the term lifestyle design, Tim Ferriss.

22 Mar 14:25

44 Daniel Negreanu: World's #1 Poker Player on Peak Performance and Stepping Into Greatness

In this episode he opens up about the mindset shift it took to overcome his limiting beliefs and the keys to his success for becoming the #1 player in the world. Please welcome this weeks professor of greatness, Daniel Negreanu.

22 Mar 14:25

45 Sean Stephenson: How to Leave People Breathless

The next professor on the School of Greatness is an old friend of mine. He grew up suffering from a condition in which his brittle bone were incredibly prone to damage. He broke more than 200 bones in his lifetime and his stories are excruciation. He persevered through his condition and achieved a Phd. in Clinical Hypnosis. He stands 3 feet tall, has brittle bones and needs a wheelchair to move around, but he is one of the most powerful and vulnerable guests we've ever had on. Please welcome, Sean Stephenson.

22 Mar 14:25

46 Christian Howes: What 4 Years in Prison Taught Me About The Human Spirit

Christian Howes spent 4 years in prison. When he got out he was a loaded spring destined for great things. Now he is the worlds greatest jazz violinist with multiple businesses that empower musicians everywhere. In this podcast we learn about the tragic story of his time in prison. This is the first of a two part series, in the next episode we learn about how he came out of prison and made his vision a reality.

22 Mar 14:25

47 Life After Prison: Journey to Becoming the World's Best Jazz Violinist with Christian Howes

Back with part two, a continuation from last week's School of Greatness with Christian Howes. Last week was all about his experience with prison, how he got there, what he did while there and his trial and tribulations. This time around, we discuss the journey from the prison gates to the top of the Jazz world.

22 Mar 14:25

48 A Conversation on Poetry, Life, and the Vulnerability of Pursuing Dreams with IN-Q

Los Angeles based rapper, actor, teacher, songwriter, and award winning spoken word artist, In-Q is a unique voice in entertainment. His work has been featured on HBO's Def Poetry Jam, two seasons of Verses & Flow, the Discovery Channel, the Disney Channel, Nickelodeon, EA Sports, ABC, NBC, and A&E. In-Q is a National Poetry Slam Champion The School of Greatness.

22 Mar 14:25

49 Josh Shipp: How to Build an Empire of Impact

Despite a traumatic youth, Josh Shipp has built an Empire of Impact with the power of vulnerability, effective mentorship and self imposed boundaries

22 Mar 14:25

50 Simon Sinek: Why Leaders Eat Last

Simon Sinek is the mastermind behind Start with Why. His latest work, Leaders Eat Last, is another masterpiece on the topic of leadership. On this episode of the School of Greatness podcast, Lewis Howes and Simon go in-depth on the most pressing concerns for those seeking to create amazing, un-paralleled results with their lives and teams.

22 Mar 14:25

51 Marc Fitt: The Mentality of a World Class Body and Mind

Marc Fitt on the School of Greatness podcast with Lewis Howes discussing the sleep patterns, eating habits, exercise consistency and overall mindset that makes Marc so successful in his fitness and his business. For those of you seeking to align your actions with your vision for your body and business, this podcast is a must.

22 Mar 14:25

52 Why Play Is the New Hustle in Business with Charlie Hoehn

Charlie Hoehn has worked with some of the greatest authors of our times. People like Tim Ferriss, Seth Godin, Ramit Sethi and Tucker Max. During that time he has created some of the most successful launches ever. He found himself in massive breakdown and had to dig his way out. On this episode of the School of Greatness, Charlie teaches us, from personal experience, how to succeed in the new world of work.

22 Mar 14:25

53 Becoming Superhuman: Unlocking the Science of Ultimate Human Performance with Steven Kotler

As an athlete, being "in the zone" is a state that I absolutely love. It's something that doesn't happen as often as I like, but when I get there, it's the best feeling on earth. I've always been passionate about getting to that place and this week on the School of Greatness I've got an amazing guest with an intimate knowledge of what it means to be "in the zone."

22 Mar 14:25

54 Chris Lee: 10 Principals of Abundance and Prosperity

Chris Lee is a master of transformation and helping people realize the greatness inside of them. On this episode of the School of Greatness, Lewis Howes and he discuss the 10 principals that everyone can use to realize their own abundance and live a life aligned with their vision.

22 Mar 14:24

55 How to Eat and Live Healthy (Plus Myths on Red Meat, Paleo, and the Health Food Industry) with Liz Wolfe

Liz Wolfe is an expert on what it means to eat the best food for one's health. As entrepreneurs and athletes, we need to maximize our diets to get more energy and health to perform at the highest levels. In this episode Liz dispels so many of the rumors that the government and health food industries spread. It's all about eating simple food from quality sources and there is so much that can be learned. Make sure to listen to the end of the episode to learn even more about how to achieve a high performance diet.

22 Mar 14:24

56 How an Ordinary Person Can Create Extraordinary Change with Adam Braun

The founder of Pencils of Promise comes on the School of Greatness podcast to discuss the incredible story of how he started, grew and achieved massive results with his organization. This is a powerful story of the power that a single person can make when they decide to follow their purpose and make the change they want to see in the world. Make sure to listen all the way to then end because Adam share some amazing insight that you can learn from wether you're a CEO, or just getting started and finding your passion.

22 Mar 14:24

57 Alison Levine: Atop Mt. Everest, She Learned the Greatest Lesson

She came from a tough love sort of family. She said, it feels like there is an elephant on my chest. But they always told her, toughen up. At age 16 she passed out during soccer practice. While at the hospital they learned that she suffered from a rare heart condition. Three surgeries later, she climbed to the peaks of the highest mountains on every continent and skied the North and South Pole. This week on the School of Greatness, we have an amazing athlete, adventurer, professor of leadership and New York Times Bestselling author on the show. Please welcome the inspiring Alison Levine.

22 Mar 14:24

58 Virtual Freedom and the International Outsourcing Rock Star, Chris Ducker

Chris Ducker is the go to guy for anyone seeking to grow their business with the power of outsourcing. In this episode of the School of Greatness podcast Chris and Lewis discuss the power of building a team and how it can allow you more freedom and abundance in your life.

22 Mar 14:24

59 Simone De La Rue: Bringing Joy to Business and Fitness to Work with Top Celebrities

This week on the School of Greatness podcast, Simone de la Rue joins to talk about her astonishing career as a dancer as well as how she built a thriving business with no previous knowledge of business. It's an amazing story.

22 Mar 14:24

60 Glennon Doyle Melton: Overcoming Addictions and Courageous Vulnerablility

Glennon Doyle Melton of Momestary opens up with courageous vulnerability. The most personal fact is always the most universal She shares how she overcame addiction, maintains amazing relationships and gets deep with people in ways that simply intimidate many people. It's a powerful episode so make sure to listen to the very end.

22 Mar 14:24

61 What Sharing My Childhood Rape Taught Me About Being a Loving, Vulnerable, Free Man with Jonathan Fields

I was 5 years old when he raped me. The only other memories I had before that vivid experience was my first day at Kindergarden where I colored in an outline of Clifford The Big Red Dog, and taking brownies to pre school for classmates on my birthday. Facing it was one of the most uncomfortable and emotionally challenging moments I've ever had... but it changed my life forever. In this episode I dive into what happened, the weight I carried for so long and the lessons I learned along the way. I want to thank my dear friend Jonathan Fields for guiding me during this interview and creating a space for me to share so openly.

22 Mar 14:24

62 How to Make It In the Music Industry with Jennifer Paige

After a single year in Los Angeles, Jennifer Paige had a hit single and found herself touring the world doing what she was passionate about. This kind of success isn't only valuable for those who want to become world class singers. The lessons gleamed from this interview can be used if you're an artist, entrepreneur or athlete. Thank you for listening this week! To get all the show notes and watch to Jennifer and Lewis sing together, visit www.lewishowes.com/62

22 Mar 14:24

63 From Dancing on Broadway to Hollywood Success with Alexis Carra

Do you want a thriving career, an empowering relationship and to see your dreams become a reality? Our next guest on the School of Greatness doesn't have all the answers, but she definitely has achieved some remarkable things. She was the "swing" girl on Broadway and then made a successful move from theatre in New York to Television in Los Angeles. Now she is the star of the hilarious show, Mixology, where she delivers knock-out performances. To get show notes, and join the community, visit www.LewisHowes.com/63

22 Mar 14:24

64 Ryan Holiday: Using Practical Ancient Philosophy as a Guide to Achieving Mastery

Would you like to learn philosophy in a way that is actually practical? Ryan Holiday comes on the School of Greatness to share his wealth of knowledge on how to integrate stoic philosophy into succeeding in our modern day world. To get all the show notes, links and much, much, more; head over to www.LewisHowes.com/64

22 Mar 14:24

65 Bryan Bishop: Lessons in Life from Surviving Cancer

How would you respond if you learned that you only had a few months to live? Bryan Bishop knew he was to fight it. His is an amazing story of triumph over disease while excelling at his own personal greatness. All the resources mentioned in this show can be found at www.lewishowes.com/65

22 Mar 14:24

66 Noah Kagan: Genius Marketer on Why He Got Fired by Facebook and Made Millions Anyways

Imagine being dumped from a position worth hundreds of millions of dollars... It's enough to crush a person's spirit. Noah Kagan was able to bounce back. In this interview he tells his amazing story of losing it all multiple times and building it all back again. Stay tuned to the end for an opportunity to participate in a give away. Visit www.lewishowes.com/66 for your chance to win, get the show notes and join the tribe.

22 Mar 14:24

67 John Jantsch: The Greatness Sales Strategy

John Jantsch knows sales. Not high pressure, slimy sales. We're talking about permission selling. We're talking about creating an experience for the buyer with such great results that they tell everyone how great your stuff is. The key to this selling strategy is to create massive value. It's the best way to do it. Thank you for downloading and we hope you enjoy the show. For resources and show notes, head over to www.lewishowes.com/67

22 Mar 14:24

68 Joseph De Sena: How to Overcome Obstacles and Achieve Peak Performance (Like a Spartan)

“Instant gratification kills ya.”For show notes and more, visit http://lewishowes.com/68

22 Mar 14:24

69 Timothy Sykes: Creating the Next Outrageous Millionaire Lifestyle

If you could source a millionaire to work day and night in to get you to your goal of a million dollars, would you follow them? Our next guest on the School of Greatness turned $12,415 in $3.93 million in less than 3 years. His story is amazing. To see videos, get show notes and connect with the School, please visit lewishowes.com/69

22 Mar 14:24

70 Carmine Gallo: Public Speaking Secrets That Moves Audiences

You're in the middle and 50,000 people are waiting for you to speak. What's coming up for you? Are you shaky, nervous and unsure of yourself? Are you prepared, alive and ready to leave the audience spell bound? To learn more and get a resource list of everything mentioned in this show, go to www.lewishowes.com/70

22 Mar 14:24

71 How to Increase Your Productivity, Save Time, and Get More Done with Chris Bailey

Would you put your whole life on hold to follow your passion? This week our guest did just that. After graduating college, he took the 12,000 he had and invested everything into his passion for productivity. Get all the information from the show listed for you here: www.lewishowes.com/71

22 Mar 14:24

72 Jason SurfrApp: How to Be a Creative Hustler and Make Money

Jason SurfrApp (formerly Jason Headsets.com... formerly Jason Sadler) and Lewis Howes discuss creative hustle and what it takes to make money in the new media landscape. To learn more and get resources from the show, visit lewishowes.com/72

22 Mar 14:24

73 Jordan Harbinger: How to Increase Confidence and Overcome Fear of Rejection

This week on the School of Greatness podcast, Lewis Howes and Jordan Harbinger discuss the journey of cultivating a confident way of being. It's a powerful one. To get the show notes and more valuable information about the two, we welcome you to www.lewishowes.com/73

22 Mar 14:24

74 What a Musical Genius Can Teach You About World Class Music Production (CJ Baran Reveals All)

He lived 20 ft. from me the whole time... Before he spent his 20th birthday he used social media to leverage a record deal. As a teenager he opened for Jusin Bieber and Miley Cyrus. To many, he achieved the height of fame and fortune. But something was missing... Find out the rest of the story at at www.lewishowes.com/74

22 Mar 14:24

75 Ramit Sethi on Building an Empire, Powerful Habits, and the Art of Becoming the Best

Ramit Sethi teaches people how to be rich. In this podcast I ask him about the hobbies and moments that shaped him to his success today. How to hire and run effective teams that build your business. How to spend like a millionaire but save like an all-star plus much more. Dive in and check out lewishowes.com/75 for more

22 Mar 14:24

76 How to Craft, Communicate, and Cash In on Your Personal Story with Bo Eason

"I was being wheeled off the field to my 7th knee surgery and I was looking up in the crowd thinking, 'I think I may be going to prison.'" To get in-depth understanding of what Bo Eason stands for, come visit us at www.lewishowes.com/76

22 Mar 14:24

77 Keys to Body Awareness and Movement Design for an Improved Life with Carl Paoli

Thanks so much for tuning into the School of Greatness, learn more about body awareness: www.lewishowes.com/77 and join the community.

22 Mar 14:24

78 The Ultimate Guide to Book Marketing (and Selling Thousands of Books Yourself) with Tucker Max

"The most important thing for marketing anything is having something that people want." - Tucker Max Learn from the best. Tucker Max describes what it takes to publish and market a best selling book. To learn more and get the details on publishing and marketing go to www.lewishowes.com/78

22 Mar 14:24

79 How Saying NO Can Help You Love Yourself with James Altucher

"If you're not choosing, your excusing." - James Altucher Tweetable = ctt.ec/3dQ78 If you'd like to learn more about the show, head on over to www.lewishowes.com/79

22 Mar 14:24

80 How to Influence and Inspire People by Mastering the Personality Matrix with Chris Lee

"Once you style flex, then you can others into your vision." - Chris Lee Chris Lee is back for his third visit to the School of Greatness to teach all the Greats about the personality matrix and how we can use it to maximize the value in every relationship. Are you a Supporter, Analyzer, Promoter or Controller? Come tell us on the blog: www.lewishowes.com/80

22 Mar 14:24

81 Branden Hampton: How to Create a Million Dollar Social Media Empire

"The modern day celebrity is the social media influencer." - Branden Hampton This is Branden and he has millions of twitter followers. He holds some of the worlds most valuable pieces of social media real estate and he's here to teach The School of Greatness how to excel in social media. Come join the conversation and get your hands on the resources: www.lewishowes.com/81

22 Mar 14:24

82 UFC Heavyweight Brendan Schaub on Fighting, Mindset and Chasing Your Dream (No Matter What!)

"Nothing make me more excited then to wake up monday morning and kick the shit out of the Prius." - Brendan Schaub To get all the details and resources, we welcome you to: www.lewishowes.com/82

22 Mar 14:23

83 AJ Roberts: The World's Strongest Man Becomes The Fittest

"The idea of greatness is not just in one area anymore. It's about all areas of your life." - AJ Roberts Head on over to www.lewishowes.com/83 for more greatness.

22 Mar 14:23

84 How to Be A Man In Today's World (And What Women Can Do to Support) with Brett McKay

"Don't kill the animal within you; just tame him and use him appropriately." - Brett McKay To learn more about the School of Greatness, head on over to www.lewishowes.com/84

22 Mar 14:23

85 Tucker Max on Relationships, Fear of Monogamy and How to Shift From a Destructive Habit

"I value her in the relationship more than a random sexual encounter." - Tucker Max To learn more about the show, we welcome you to LewisHowes.com/85

22 Mar 14:23

86 The Crushing Reality of Olympic Silver with Shawn Johnson

"I talk a lot about the silver medals because it kind of has defined my life." - Shawn Johnson Learn more about the show and get lots of free resources at www.lewishowes.com/86

22 Mar 14:23

87 The Truth About Intelligence and the Many Paths To Greatness with Scott Barry Kaufman

"I think educators have a misguided view of how we realize potential and what these tests are actually measuring." - Scott Barry Kaufman Please come visit us, find the show resources and connect with the School of Greatness: www.lewishowes.com/87

22 Mar 14:23

88 Jim Afremow: Think, Train and Thrive with a Champion's Mind

"Champions do not leave the mental game to chance or circumstance." - Jim Afremow To learn more about the show you can get the show notes for free at LewisHowes.com/88

22 Mar 14:23

89 Creating a Quest to Find Purpose with Chris Guillebeau

"A quest can improve your life. A quest can bring purpose and meaning to your life too." - Chris Guillebeau Free resources and links to everything in the show here: lewishowes.com/89

22 Mar 14:23

90 The Art of Inflicting Pain for Pleasure (and Mastering Obstacle Courses) with Hunter McIntyre

"My brain was so saturated with drugs and dumb ideas from us being in that bro mansion that I just didn't have the focus." - Hunter McIntyre To learn more and get all the show notes, head on over to lewishowes.com/90

22 Mar 14:23

91 From Jobless to World Record Holder and Fitness Empire with Chalene Johnson

"If you align your priorities in such a way that puts people first, everything beings to make more sense." - Chalene Johnson Get all the links mentioned in the show and connect with us. We would love to hear from you. LewisHowes.com/91

22 Mar 14:23

92 Increase Your IQ, Lose 100 Pounds, and Add Years to Your Life on Less Sleep with Dave Asprey

"Feeling awesome all the time is my goal." - Dave Asprey To learn more and get the show notes, head on over to www.lewishowes.com/92

22 Mar 14:23

93 Why You Have to Pay Profits to Yourself First with Mike Michalowicz

"If we don't pay ourselves first, we start resenting our business. It starts owning us." - Mike Michalowicz www.LewisHowes.com/93

22 Mar 14:23

94 Self Defense Strategies – Survive The Most Critical Moments of Your Life with Tim Larkin

"Violence is rarely the answer, but when it is the answer, it's the only answer." - Tim Larkin For show notes and to learn more about Tim Larkin we welcome you to LewisHowes.com/94

22 Mar 14:23

95 Simple Ways to Overcome Stress from Unmet Expectations in Life with Christine Hassler

"Whatever you're yearning for from out there, from someone else, is really something you're looking for inside yourself." - Christine Hassler To read all the show notes and connect with those mentioned in the show, head on over to www.LewisHowes.com/95

22 Mar 14:23

96 How to Promote Yourself and Become the Brand That Others Talk About with Dan Schawbel

"The more effort you put in, the more you set yourself up for being lucky." - Dan Schawbel To get a list of every resource mentioned in the show, head on over to LewisHowes.com/96

22 Mar 14:23

97 Kevin Kelly: How to Master Technology to Create True Fans

"We are both the parents of technology and children of it at the same time." - Kevin Kelly Get the show notes and more at LewisHowes.com/97

22 Mar 14:23

98 The Shocking Truth About Spirituality, Religion and Faith (and why we should care) with Krista Tippett

"The things that go wrong for you have a lot of potential to become part of your gift to the world." - Krista Tippett For show notes and to learn more about Krista Tippett, visit us at lewishowes.com/98

22 Mar 14:23

99 The World's Hottest DJ, DJ Irie on Hard Work, Passion, and Living the Life You Want

Greatness is living the life you want to live. - DJ Irie For show notes of everything mentioned in this show, visit LewisHowes.com/99

22 Mar 14:23

100 The 3 Biggest Lessons in Finding Powerful Mentors That Will Change Your Life

"Mentors are people who have been in my life who I aspire to be." - Lewis Howes For show notes and to learn more about The School of Greatness, visit LewisHowes.com/100

22 Mar 14:23

101 How to Get the Maximum Performance Out of Your Body (When You Run, Eat, and Live) with Kelly Starrett

"It's a system designed to break you." - Kelly Starrett If you enjoyed the episode, find show notes and more at www.lewishowes.com/101.

22 Mar 14:23

102 How We Learned to Think and Eat Is Killing Us (and THIS is the Solution) with Tim Ryan

"It's people on the outside that move the political process." - Rep. Tim Ryan If you enjoyed this episode, find show notes and more at www.lewishowes.com/102.

22 Mar 14:23

103 The Power of Clarity – 5 Steps to Achieving Any Goal

"You've got to figure out what you want first or you'll be given whatever others didn't want that was left over." - Lewis Howes If you enjoyed the show and would like to know more, head over to www.lewishowes.com/103 for show notes and more.

22 Mar 14:23

104 Protect Your Brain, Reverse Injury, and Overcome Disorders with Dr. Daniel Amen

"Our goal is to create brain warriors." - Dr. Daniel Amen If you enjoyed this episode, head to www.lewishowes.com/104 for show notes, extras, and more great content.

22 Mar 14:23

105 The Art and Science of Body Language, Charisma, and Influence with Vanessa Van Edwards

"Charisma is the perfect blend of warmth and confidence." - Vanessa Van Edwards If you enjoyed this episode and would like more info on what we discussed, visit www.lewishowes.com/105.

22 Mar 14:23

106 How to Meditate Like a Zen Monk in a Fraction of the Time with Bill Harris

"Awareness provides the solution to every human problem that has a solution." - Bill Harris If you enjoyed this interview, check out show notes and more at www.lewishowes.com/106.

22 Mar 14:23

107 How a Gang Kid Becomes a Multimillionaire Entrepreneur with Ryan Blair

"It's more important for you to learn what NOT to do than what TO do." - Ryan Blair If you enjoyed this episode, check out extras and show notes at www.lewishowes.com/107

22 Mar 14:23

381 Hope Matters

"When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn." -- Harriet Beecher Stowe If you enjoyed this episode, check out show notes and more at http://lewishowes.com/381

03 Mar 14:02

382 Rockstars, Fame, and Celebrities: What Really Matters with Shep Gordon

"Success is a game of rejection." - Shep Gordon If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/382

03 Mar 14:01

383 Jen Bricker: Everything Is Possible (Even Without Legs)

"I was born to be myself." - Jen Bricker If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/383

03 Mar 14:01

384 Go Farther Together

"It is literally true that you can succeed best and quickest by helping others to succeed." - Napoleon Hill If you enjoyed this episode, check out show notes, videos, and more at http://lewishowes.com/384

03 Mar 14:01

385 The Art and Science of Epic Adventure with Jon Levy

"The fundamental element that defines the quality of our lives is the people we surround ourselves with." - Jon Levy If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/385

03 Mar 14:01

386 Meat Loaf on Mastering Your Craft and Transforming the Music Industry

"I don't feel a song. I become a song." - Meat Loaf If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/386

03 Mar 14:01

388 Ryan Blair: Rock Bottom Moments to Rock Star Opportunities

"Once you get momentum, it does all the work for you." - Ryan Blair If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/388

03 Mar 14:01

389 TJ Dillashaw: Inside the Mind of a UFC World Champion

"You can create the greatest things with belief." - TJ Dillashaw If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/389

03 Mar 14:01

390 Play Big

"A ship is safe in harbor, but that's not what a ship is built for." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/390

03 Mar 14:01

391 Gabby Bernstein on How to Turn Fear Into Faith

"A spiritual journey truly is unlearning fear and remembering love." - Gabby Bernstein If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/391

03 Mar 14:01

392 5 Reasons to Host Your Own Event

"Magic is a thing that most of us never experience." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/392

03 Mar 14:01

393 What and Why

"Figure out the what and make sure the why is meaningful." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/393

03 Mar 14:01

394 How to Live a Good Life with Jonathan Fields

"The moment that you decide that you've got it figured out is the moment you stop living." - Jonathan Fields If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/394

03 Mar 14:01

395 Maria Sharapova on Being a Champion On and Off the Court

"We're not given something in life that we can't handle." - Maria Sharapova If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/395

03 Mar 14:01

396 Look Forward with Casey Neistat

"Living in retrospect is a really bad idea." - Casey Neistat If you enjoyed this episode, check out show notes and more at http://lewishowes.com/396

03 Mar 14:01

397 Sara Blakely: SPANX CEO on Writing Your Billion Dollar Story

"What you don't know can be your greatest asset if you let it." - Sara Blakely If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/397

03 Mar 14:01

398 Wim Hof on Mastering Your Breath, Body and Mind

"We are the alchemist of our own body." - Wim Hof If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/398 Warning - important message, please read carefully: The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced. Never practice the exercises before or during diving, driving, swimming, taking a bath or in any other environment/place where, should you pass out, a serious injury could occur. Wim Hof breathing may caus

03 Mar 14:01

399 4 Minute Stress Relief Breathing Method with Wim Hof

"Just be and feel who you are." - Wim Hof If you enjoyed this episode, check out show notes at http://lewishowes.com/399

03 Mar 14:01

400 John Assaraf: Unlock Your Brain's Full Potential (and the Neuroscience Behind It)

"Everything you do or don't do leaves an imprint on your self-worth." - John Assaraf If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/400

03 Mar 14:01

401 Steve Aoki: Building a Music Empire and the Power of Giving Back

"I trust people more than skill set." - Steve Aoki If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/401

03 Mar 14:01

402 Explore the World

"You owe it to yourself to explore." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/402

03 Mar 14:01

403 Mike Rowe: What 300 Dirty Jobs Taught Him About True Success (Part 1)

"Run toward the thing that makes you uncomfortable." - Mike Rowe If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/403

03 Mar 14:01

404 Mike Rowe: True Success (Part 2)

"Short cuts lead to long delays." - Mike Rowe If you enjoyed this episode, check out show notes, video, and more at http://lewihowes.com/404

03 Mar 14:01

405 Anything Is Possible

"Anything is possible." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/405

03 Mar 14:01

406 Twitch Boss: Hip Hop Dancing Legend on Creating Success Your Way

"Sometimes your heart is going to be your biggest fan." - Twitch Boss If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/406

03 Mar 14:01

407 Living With Less: The Power of Being a Minimalist with Joshua Fields Millburn

"Question what adds value to your life." - Joshua Fields Millburn If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/407

03 Mar 14:01

408 The Power of a Beautiful State

"You cannot create anything great unless you're living in a beautiful state." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/408

03 Mar 14:00

409 DeVon Franklin on Finding Success in Hollywood Through Spirituality

"You are a co-author with God. He is the director." - DeVon Franklin If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/409

03 Mar 14:00

410 Become a Master Speaker and Wow Your Audience with Sekou Andrews

"You are still your most important audience of all." - Sekou Andrews If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/410

03 Mar 14:00

411 Inward to Outward

"Whatever we think about inward, we create outward." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/411

03 Mar 14:00

412 The Future of Fitness with CrossFit Founder Greg Glassman

"CrossFit is a fad just in the way the human genome is a fad." - Greg Glassman If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/412

03 Mar 14:00

413 10X Your Business with Marketing Master Jay Abraham

"When you only eat what you earn, you find out what works and what doesn't." - Jay Abraham If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/413

03 Mar 14:00

414 The Power Tribe

"When you surround yourself with influencers, you become a bigger influence yourself." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/414

03 Mar 14:00

415 Ray Lewis on Success and The Mindset of True Greatness

"You will never touch a level of greatness until your comfort zone is disturbed." - Ray Lewis If you enjoyed this podcast, check out show notes, video, and more at http://lewishowes.com/415

03 Mar 14:00

416 The 2nd Cadillac Confessions

"Some of the happiest people are the ones who are learning the most." - Lewis Howes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/416

03 Mar 14:00

417 Celebrate Full Circle

"Take a moment to acknowledge all the beauty that you are in the world." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/417

03 Mar 14:00

418 The Power of Creating a Spiritual Vision with Krishna ji

"The one path to finding true joy is looking at the truth." - Krishna ji If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/418

03 Mar 14:00

419 The Psychology of Healing Addiction and Trauma with Dr. Drew

"Nothing matters but the important relationships in your life." - Dr. Drew If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/419

03 Mar 14:00

420 Finish Strong

"Successful people make a lot of mistakes but they don't quit." - Conrad Hilton If you enjoyed this episode, check out show notes and more at http://lewishowes.com/420

03 Mar 14:00

421 6 Ways to Go Mainstream and Build Your Brand

"If you want to get more attention, you've got to be outstanding." - Lewis Howes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/421

03 Mar 14:00

422 Scooter Braun: Create a Life and Legacy That Matters

"None of us were made to be worshiped. We're built to serve one another." - Scooter Braun If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/422

03 Mar 14:00

423 The Power of Reflection

"People forget to acknowledge and celebrate the amazing gifts they brought to this world." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/423

03 Mar 14:00

424 How to Dream Big (Plus the Proven Plan That Works)

"Without being aware, we are wandering through life, easily frustrated at what we aren't creating." - Lewis Howes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/424

03 Mar 14:00

425 James Altucher: Reinvent Yourself and Create the Future

"No one will ever give you permission to create the future." - James Altucher If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/425

03 Mar 14:00

426 Focus on Giving

"When we live a life of service and giving, we receive more abundance in our life." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/426

03 Mar 14:00

427 5 Steps to Your Greatest Year Ever

"Meditate to get clear every single day on who you want to be and what you want to create in the world." - Lewis Howes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/427

03 Mar 14:00

428 Millionaire Success Habits with Dean Graziosi

"Let thoughts be things, not who you are." - Dean Graziosi If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/428

03 Mar 14:00

430 NBA Star Mike Conley on Humility, Discipline and Getting Back Up

"The process is more important than the actual result." - Mike Conley Jr If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/430

03 Mar 14:00

431 The Truth About Success in the Business of Fitness with Marc Fitt

"If you cannot generate money yourself, you should not take the money of others to play with." - Marc Fitt If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/431

03 Mar 14:00

432 No More Waiting

"Start right now and you'll thank yourself later." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/432

03 Mar 13:59

433 Transform Resistance Into Freedom & Success with Chris Lee

"You can never create an abundant life through resistance." - Chris Lee If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/433

03 Mar 13:59

434 How to Make Powerful Relationships with Influencers

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/434

03 Mar 13:59

435 Get Your Mind on Board

"If you want to be great, you've got to surround yourself with greatness." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/435

03 Mar 13:59

436 Make Money and Make an Impact with Tim Sykes

"Not even average effort is going to get you to true success." - Tim Sykes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/436

03 Mar 13:59

437 The Keys to Successful Relationships (And Maintaining Them)

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/437

03 Mar 13:59

438 Master Your Day with John Lee Dumas

If you enjoyed this episode, check out show notes and more at http://lewishowes.com/438

03 Mar 13:59

439 Master Social Skills and Confidence with Jordan Harbinger

"The mind follows the body and the body follows the mind." - Jordan Harbinger If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/439

03 Mar 13:59

440 Top 10 Ways to Make Money Online (UPDATE)

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/440

03 Mar 13:59

441 Who Are You? with In-Q

"We're brainwashed to believe what we want is what we need." - In-Q If you enjoyed this episode, check out show notes and more at http://lewishowes.com/441

03 Mar 13:59

442 The Mindset That Creates Miracles with JJ Virgin

"We don't grow when things are fabulous." - JJ Virgin If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/442

03 Mar 13:59

443 Will Your Big Idea Make You Money?

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/443

03 Mar 13:59

444 Uncommon Thoughts Make Uncommon Plans with Tim Storey

"You cannot make uncommon plans until you have uncommon thoughts." - Tim Storey If you enjoyed this episode, check out show notes and more at http://lewishowes.com/444

03 Mar 13:59

445 The Art of Creating Surreal Experiences with Summit Series Founder Elliott Bisnow

"Adventures only happen to the adventurous." - Elliott Bisnow If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/445

03 Mar 13:59

446 How to Build a Massive Social Media Following

Get the free social media top tools guide at http://lewishowes.com/social If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/446

03 Mar 13:59

447 Be the Hardest Worker with Steve Weatherford

"Be known for the willingness to make sacrifices to achieve." - Steve Weatherford If you enjoyed this episode, check out show notes and more at http://lewishowes.com/447

03 Mar 13:59

448 Hack Your Brain and New Technology to Reach Peak Performance with Steven Kotler

"Creativity is probably the most important skill in the 21st century." - Steven Kotler If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/448

03 Mar 13:59

449 Andy Grammer: From Street Performing to Platinum Artist

"I am equally as relentless as I am talented." - Andy Grammer If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/449

03 Mar 13:59

450 The 5 G's for Your Greatest Year Ever

"The biggest givers receive the most." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/450

03 Mar 13:59

451 Tony Robbins: The Ultimate Guide to Financial Success and Happiness

"Trade your expectation for appreciation." - Tony Robbins If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/451

03 Mar 13:59

452 The 5 Second Rule to Change Your Life with Mel Robbins

"Greatness is hearing your truth and speaking it, no matter how your voice shakes." - Mel Robbins If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/452

03 Mar 13:59

453 Mindful v. Mind Full

"It's time we awaken a peaceful mind." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/453

03 Mar 13:59

454 The Ultra-Spiritual Guide to Humor and Healing with JP Sears

"The warrior is the one connected to his or her heart." - JP Sears If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/454

03 Mar 13:59

455 Cesar Millan: Train Confidence & Become the Leader of the Pack

"You have to become a great follower before a great leader." - Cesar Millan If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/455

03 Mar 13:59

456 Build Your Legacy

"The best gifts are the ones you give." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/456

03 Mar 13:59

457 Wyclef Jean: The Making of Greatness in Music & Life

"Music is a vibration before a language." - Wyclef Jean If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/457

03 Mar 13:59

458 Discovering Rockstars & Defending the Wrongfully Convicted with Jason Flom

"Preparation + skill + perseverance equals luck." - Jason Flom If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/458

03 Mar 13:59

459 Set a Big Goal

"You feel the most alive when you go through the most adversity to achieve your dreams." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/459

03 Mar 13:58

460 Make Money Through Your Art with Erik Wahl

"Fascination is greater than perfection." - Erik Wahl If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/460

03 Mar 13:58

461 Adam Braun: Invest in Yourself to Create Your Future

"Asking for permission is asking for denial." - Adam Braun If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/461

03 Mar 13:58

462 Understand Your Energy

"If you can't be present when the time comes, then you may miss the opportunity." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/462

03 Mar 13:58

463 Jake Paul on Cracking YouTube and Building Influencers

"Hard work beats talent." - Jake Paul If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/463

03 Mar 13:58

464 Dave Asprey: Train Your Brain for Peak Performance

“If your physical health isn’t working, your brain won’t work.” - Dave Asprey If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/464

03 Mar 13:58

465 Upgrade Your Belief

"We get to write the story we want others to believe." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/465

03 Mar 13:58

466 Eric Thomas: Prepare for Greatness & Believe in Yourself

"Start where you are with what you have because what you have is plenty." - Eric Thomas If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/466

03 Mar 13:58

467 The Happiness Equation with Mo Gawdat

"If you don't know what happiness is, how do you expect to find it?" - Mo Gawdat If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/467

03 Mar 13:58

468 Focus on Possibilities

"Do you want to focus on problems or do you want to focus on possibilities?" - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/468

03 Mar 13:58

469 J Balvin: Be Humble and Chase Your Dream

"It's never going to happen if you don't try." - J Balvin If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/469

03 Mar 13:58

470 Apolo Ohno: Train Your Mind and Body to Achieve Olympic Level Results

"Passion is really important. You can only do something for money for so long." - Apolo Ohno If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/470

03 Mar 13:58

471 Be True to Yourself

"Don't be afraid of losing people. Be afraid of losing yourself by trying to please everyone around you." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/471

03 Mar 13:58

472 The F2 Freestylers: Inspire Millions by Following Your Passion

"If you are a good person and you do good things, you create your own luck." - F2 Freestylers If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/472

03 Mar 13:58

473 Meditation That Works for Anyone with Suze Yalof Schwartz

"Greatness is thinking it and doing it." - Suze Yalof Schwartz If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/473

03 Mar 13:58

474 Have the Courage

"You've got to be willing to risk the chance of looking like a failure." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/474

03 Mar 13:58

475 The Science of People with Vanessa Van Edwards

"Own your weirdness." - Vanessa Van Edwards If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/475

03 Mar 13:58

476 Read Minds and Amaze People with the Mentalist Oz Pearlman

"The best form of creativity is a deadline." - Oz Pearlman If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/476

03 Mar 13:58

477 You Don't Need to Be Perfect

"Acknowledge all that you can do just as you are in this moment." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/477

03 Mar 13:58

478 Kyle Cease: Use Humor to Overcome Fear

"You are what you love, not what loves you." - Kyle Cease If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/478

03 Mar 13:58

479 Memory Champion Nelson Dellis on Training Your Brain to Do the Impossible

"Train your brain everyday." - Nelson Dellis If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/479

03 Mar 13:58

480 You Are The One

"You are the only person who can give you the perfect opportunity you want." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/480

03 Mar 13:58

481 Danielle LaPorte: Own Your Truth

"It's never an aha moment. It's a slow grind to figuring it out." - Danielle LaPorte If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/481

03 Mar 13:58

482 Decoding the Myths of Success with Eric Barker

"Believing yourself is nice but forgiving yourself is nicer." - Eric Barker If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/482

03 Mar 13:58

483 Be a Lamplighter

"Let your light shine so brightly that others can see their way out of the dark." - Katrina Mayer If you enjoyed this episode, check out show notes and more at http://lewishowes.com/483

03 Mar 13:58

484 Rob Bell: The Truth About the Bible, Religion, and Spirituality

"If it's true, it will fundamentally have paradox baked into it." - Rob Bell If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/484

03 Mar 13:58

485 Andy Frisella: Turn Your Scars Into Strengths

"Give more than you take." - Andy Frisella If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/485

03 Mar 13:58

486 How Dreamers Achieve

"When are you going to decide to step your life up and move towards your fears?" - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/486

03 Mar 13:58

487 Success Without Seeing: How Erik Weihenmayer Climbed Everest & Kayaked the Grand Canyon Blind

"There is a way forwards, even if it's backwards." - Erik Weihenmayer If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/487

03 Mar 13:58

488 John Gray: Overlooked and Undervalued but Not Forgotten

"You can be overlooked and undervalued, but you are not forgotten." - John Gray If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/488

03 Mar 13:58

489 Try Me

"Saying 'Try me!' is the only way we’ll ever know what we’re really capable of." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/489

03 Mar 13:57

490 Kevin Harrington on Shark Tank, Inventing the Infomercial, and Billions in Sales

"Greatness is contributing more to the universe than you took back" - Kevin Harrington If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/490

03 Mar 13:57

491 David Vobora on the Power of Pain to Transform Into Your Best Self

"There's turning points, but there's a lot more checkpoints." - David Vobora If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/491

03 Mar 13:57

492 Your Vulnerability Is Your Power

“Greatness is not about being perfect. It’s about being yourself.” - Lewis Howes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/492

03 Mar 13:57

493 What Breaking a Global Travel Record Taught Cassie De Pecol About Life

"Use fear as fuel to your inner fire." - Cassie De Pecol If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/493

03 Mar 13:57

494 Becoming a Man: The Brutal Initiations Boys Go Through to Prove Their Manhood with Tim Noonan

"The only way to grow is by looking inward." - Tim Noonan If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/494

03 Mar 13:57

495 Positive Mind, Positive Life

"Keep your face to the sunshine and you cannot see a shadow." - Helen Keller If you enjoyed this episode, check out show notes and more at http://lewishowes.com/495

03 Mar 13:57

496 8 Keys Powerful Leaders Use to Achieve Greatness

“One day or day one. It's your decision." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/496

03 Mar 13:57

497 Why the Happiest People Are Rich with Grant Cardone

"Why fake it til you make it? Why not just make it?" - Grant Cardone If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/497

03 Mar 13:57

498 The Warrior's Path to Greatness

“What is to give light must endure burning.” - Victor Frankl If you enjoyed this episode, check out show notes and more at http://lewishowes.com/498

03 Mar 13:57

499 Julianne Hough: Live With Passion and Love Every Day

“When you think it and you believe it and you say it, you just end up doing it.” - Julianne Hough If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/499

03 Mar 13:57

500 Episodes of Greatness

“Greatness lies not in trying to be somebody but in trying to help somebody.” If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/500

03 Mar 13:57

501 You Are the Inspiration

“We have to do the best we can. This is our sacred human responsibility.” - Albert Einstein If you enjoyed this episode, check out show notes and more at http://lewishowes.com/501

03 Mar 13:57

502 Find Freedom Through Using Your Voice with Bethany Mota

"The only way you can step into who you truly are is by trusting yourself." - Bethany Mota If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/502

03 Mar 13:57

503 7 Steps to a Bulletproof Life with Chris Lee

"If you're not all in, you're all out." - Chris Lee If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/503

03 Mar 13:57

504 Own Your Worth

“When you learn how much you’re worth, you’ll stop giving people discounts.” If you enjoyed this episode, check out show notes and more at http://lewishowes.com/504

03 Mar 13:57

505 Justin Baldoni: Redefining Masculinity and Overcoming Ego

"Ego exists so that we can overcome it." - Justin Baldoni If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/505

03 Mar 13:57

506 Lilly Singh: Becoming Your Own Superhero Bawse

"There's very seldom right and wrong. There's more often different." - Lilly Singh If you enjoyed this episode, check out show notes, videos, and more at http://lewishowes.com/506

03 Mar 13:57

507 You Already Have the Answer

"If we look at life as a beautiful adventure, then we show up on a beautiful path." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/507

03 Mar 13:57

508 Coffee Conversations

"When we're afraid, we can't have fun." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/508

03 Mar 13:57

509 How I Use Faith, Mindset, and Positivity to Thrive: Cadillac Confessions

"When we don't believe in anything, that's when things get scary." - Lewis Howes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/509

03 Mar 13:57

510 It's Time

"This is your wake up call." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/510

03 Mar 13:57

511 The Science of Hunger, Optimal Health and Body Love with Celebrity Nutritionist Kelly LeVeque

"Your life is the lens through which you choose to view it through." - Kelly LeVeque If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/511

03 Mar 13:57

512 Matthew Hussey: The Keys to a Great Love Life

"Don't ever tell yourself you can't do anything because you can't do everything." - Matthew Hussey If you enjoyed this episode, check out show notes and more at http://lewishowes.com/512

03 Mar 13:57

513 Make Today Count

I want you to ask yourself, “What am I doing with my life today?” If you enjoyed this episode, check out show notes and more at http://lewishowes.com/513

03 Mar 13:57

514 Wilmer Valderrama: Create Fearless Confidence and Achieve Anything

"Things are going to be as complicated as you want them to be." - Wilmer Valderrama If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/514

03 Mar 13:57

515 Face Your Biggest Fears and Bounce Back with Pro Surfer Mark Mathews

"Greatness is being better than who you were yesterday." - Mark Mathews If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/515

03 Mar 13:57

516 Allow Mistakes In Your Life

"The expert in anything was once a beginner at something." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/516

03 Mar 13:57

517 The 4 Personality Types of Successful Entrepreneurs with John Danner and Chris Kuenne

"Who you are shapes how you build." - Chris Kuenne If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/517

03 Mar 13:57

518 Become a Master of Finance with Harvard Professor Mihir Desai

"The more safety nets you buy, the more you value safety nets." - Mihir Desai If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/518

03 Mar 13:56

519 Be Patient with Imperfection

"Don't be perfect. Be patient." - Lewis Howes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/519

03 Mar 13:56

520 The Secret to Extreme Weight Loss and Happy Marriages with Chris and Heidi Powell

"Connection is everything in the world of transformation." - Chris Powell If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/520

03 Mar 13:56

521 The "Healthy" Foods That Are Killing You with Dr. Steven Gundry

"Our bacteria control our behavior." - Dr. Gundry If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/521

03 Mar 13:56

522 7 Keys to a Successful Life

"If we never ask what we can give back to the world, it's going to be an unfulfilling life." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/522

03 Mar 13:56

523 Going Viral: The Magic of Creating Mind-Blowing Content with Julius Dein

"Be happy for this moment. This moment is your life." If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/523

03 Mar 13:56

524 Dream Less, Do More, and Create Real Happiness with Mark Manson

"It's not the emotion that is good or bad, it's what you do about it." - Mark Manson If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/524

03 Mar 13:56

525 Become the Hero

"Are you going to step up today and move towards the life of your dreams?" - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/525

03 Mar 13:56

526 Conscious Parenting with Dr. Shefali Tsabary

"We need to keep our kids who they are; the rest will follow." - Dr. Shefali If you enjoyed this episode, check out show notes, video, and more at http;//lewishowes.com/526

03 Mar 13:56

527 Coffee Conversations​: Building an Empire, Overcoming Overwhelm, and Mother's Wisdom

If you enjoyed this episode, check out show notes and more at http://lewishowes.com/527

03 Mar 13:56

528 Love, Wealth, and Success

"If we don't feel love within our own selves, then do wealth and success matter as much?" - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/528

03 Mar 13:56

529 Stay True to Yourself and Conquer Any Obstacle with Kyle Maynard

"That light inside of you needs to be shared." - Kyle Maynard If you enjoyed this episode, check out show notes and more at http://lewishowes.com/529

03 Mar 13:56

530 When Violence Is the Answer: Self-Defense Strategies with Tim Larkin

"Look where nobody else is looking." - Tim Larkin If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/530

03 Mar 13:56

531 The Elephant Rope

"Don't let small beliefs hold you back from big dreams." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/531

03 Mar 13:56

532 The Power of Movement with Ido Portal

"Sometimes undoing is more important than doing." - Ido Portal If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/532

03 Mar 13:56

533 High Performance Mindset Training with Dr. Michael Gervais

"Uncomfortableness is how we grow but pain is why we change." - Dr. Michael Gervais If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/533

03 Mar 13:56

536 Brene Brown: Create True Belonging and Heal the World

"Choose courage over comfort because you can't have both." - Brene Brown If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/536

03 Mar 13:56

537 You Make the Meaning

"We get to write the story that we want to write." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/537

03 Mar 13:56

538 Brendon Burchard: High Performance Habits

"The journey to greatness often begins the moment that challenge and contribution become more important than comfort and ease." - Brendon Burchard If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/538

03 Mar 13:56

539 Make Money on the Side with Chris Guillebeau

"Don't worry too much about the things you're not good at." - Chris Guillebeau If you enjoyed this episode, check out show notes, videos, and more at http://lewishowes.com/539

03 Mar 13:56

540 Imperfect Is Perfect

“A diamond with a flaw is worth more than a pebble without imperfections.” If you enjoyed this episode, check out show notes and more at http://lewishowes.com/540

03 Mar 13:56

541 Gretchen Rubin: Happiness, Habits and Understanding Human Nature

"Greatness is living up to your aims for yourself." - Gretchen Rubin If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/541

03 Mar 13:56

542 Your Uniqueness Is Your Power with Nilofer Merchant

"Good ideas can come from anyone, quite possibly from everyone." - Nilofer Merchant If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/542

03 Mar 13:56

543 Keep Going

"Do something that is greater than yourself." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/543

03 Mar 13:56

544 Performing Under Pressure with High Stakes Poker Champion Fedor Holz

"If you want to be great at something, put every single minute you've got into it." - Fedor Holz If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/544

03 Mar 13:56

545 Rupi Kaur on Love and Pain, Suffering and Joy

"Suffering and joy are the exact same thing." - Rupi Kaur If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/545

03 Mar 13:56

546 Envision Without Evidence

"It is unbelievable how powerful you can be when you have a clear vision." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/546

03 Mar 13:56

547 Relieve Stress, Find Inner Peace and Live Your Greatness with Nick Ortner

"Stress is about safety." - Nick Ortner If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/547

03 Mar 13:56

548 Esther Perel: The Truth About Infidelity, Intimacy, and Love

"Criticism is a veiled wish." - Esther Perel If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/548

03 Mar 13:55

549 Surround Yourself With Winners

"Focus on finding those individuals who can lift you higher." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/549

03 Mar 13:55

550 Make Love Last with Jefferson Bethke

"Love, at its core, is about seeking the highest good of the other." - Jefferson Bethke If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/550

03 Mar 13:55

551 How Boredom Leads to Brilliance with Manoush Zomorodi

"Being productive is working smarter, not harder." - Manoush Zomorodi If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/551

03 Mar 13:55

552 Be a Man

"A REAL MAN IS SOMEONE WHO LEAVES THIS PLACE BETTER THAN HE FOUND IT." - LEWIS HOWES I know him as a comedian with great videos, but were you aware at how inspiring JP Sears is? He puts himself out on the line every day, purposefully making himself look silly and taking chances. He doesn’t let fear get in his way, he embraces it. It’s normal for all of us to become scared, and hold ourselves back. That doesn’t create happiness, though. It creates comfort. If you want to be happy, take a lesson from JP Sears on this episode of Five Minute Friday, pulled from a previous interview. He discusses ho

03 Mar 13:55

553 Redefining Masculinity with Andy Frisella and Lewis Howes

"It takes way less energy to be positive than it does to be negative." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/553

03 Mar 13:55

554 Spiritual Weight Training and Becoming a Peaceful Warrior with Dan Millman

"Daily life is a form of spiritual weight training." - Dan Millman If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/554

03 Mar 13:55

555 Your Struggle Is Your Strength

"Use your struggles to become your strength -- to become your story." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/555

03 Mar 13:55

556 The Mask of Masculinity: Book Launch Strategy and Breakdown

If you enjoyed this episode, check out show notes and more at http://lewishowes.com/556

03 Mar 13:55

557 Courageous Vulnerability and Loving Yourself with Najwa Zebian

"THESE MOUNTAINS THAT YOU ARE CARRYING YOU ARE ONLY SUPPOSED TO CLIMB." - NAJWA ZEBIAN I started noticing Najwa's Instagram posts for months before I met her. Her voice and thoughts were so compelling, I felt like she was speaking the exact feelings of my heart. When I met her in Toronto to interview her, it was like meeting family. Najwa may have a completely different background than me, growing up in Lebanon and Canada as a Muslim woman, but she is so relateable that literally hundreds of thousands of people read her posts every day. I loved getting to know her story so much, I invited her t

03 Mar 13:55

558 You Have No Limits

"YOUR CAPACITY FOR GIVING IS LIMITLESS." Ever wonder who is the mastermind behind successful campaigns by brands such as Pepsi and Beats by Dre? Well it's the same person who is looked at as the savior for Uber - Bozoma Saint John. Bozoma or Boz has lead an incredible and inspiring life. She grew up in Africa, learned to speak three languages, and has pushed through so many hardships it's absolutely amazing. Boz started her early career working for Spike Lee. She started by getting coffee, and doing everything needed around the office (including fixing the coffee machine). By chance one day she

03 Mar 13:55

559 Make Your Brand the Best in the World with Bozoma Saint John

"You have to fill that void by using an asset they will listen to. - Bozoma Saint John Ever wonder who is the mastermind behind successful campaigns by brands such as Pepsi and Beats by Dre? Well it's the same person who is looked at as the savior for Uber - Bozoma Saint John. Bozoma or Boz has lead an incredible and inspiring life. She grew up in Africa, learned to speak three languages, and has pushed through so many hardships it's absolutely amazing. Boz started her early career working for Spike Lee. She started by getting coffee, and doing everything needed around the office (including fix

03 Mar 13:55

560 Les Brown: Overcome All Odds and Change the World

"Never make a point without a story, and never tell a story without a point. - Les Brown I am so excited to finally be releasing this episode with the amazing Les Brown on The School of Greatness. Les is a motivational speaker who doesn't just help people find inspiration, but helps them achieve greatness, and I think that this conversation will help you get a little closer to greatness, too. Les and his twin brother were adopted as infants and never knew their biological parents. They were raised by a single woman who was strong enough to do it all on her own. As a child, Les was diagnosed as

03 Mar 13:55

561 Make Mistakes with Dr. Oz

"If you make no mistakes in life, it's going to be a pretty tedious experience" - Dr. Oz If you ever feel discouraged by mistakes, remember that living a life without mistakes would only mean you weren't trying nearly enough things. On this 5 Minute Friday, Dr. Oz talks about the mistakes that he has made in life as well as in the operating room, where the difference can be life and death. While the emotional toll of mistakes can be immense, they show us that we are on the road to success, as we learn from them and overcome what caused the mistake next time we face it. I want to remind you that

03 Mar 13:55

562 Reach Your Full Potential with John Brenkus

"People who are great at anything they do don't do it for the money. The money is just a byproduct in achieving greatness. - John Brenkus As I'm sure many of you know, I'm pretty big on sports. I love everything about it. The challenge of the games, the sense of being part of a team, and even the science behind how it works. It's always fascinated me. Why is it some people can excel at sports, while others fall short no matter how hard they try? It's not just a matter of genes and physical strength. In fact, someone's natural mind set under pressure also has a lot to do with it. When you talk t

03 Mar 13:55

563 Achieve the Unthinkable with Naveen Jain

"People who are great at anything they do don't do it for the money. The money is just a byproduct of achieving greatness. Have you ever looked up at the moon and wondered what it's like to walk on its surface? It's fascinating to think of going there on vacation and seeing the world from a new perspective - literally. The only reason why it hasn't happened yet is that people haven't found the monetary value in it. Most people think of the moon as a big deserted rock without much purpose, not to mention how expensive and hard it is to get there. You'd sound like a crazy dreamer to say that that

03 Mar 13:55

564 Lead the Pack with Cesar Millan

"LEADERSHIP IS PROTECTION AND DIRECTION. - CESAR MILLAN Believe it or not, there's a lot we can learn from the animal world - especially about leadership. They can't lie. They have to lead without words. In order to be a strong leader you have to be calm and confident. I believe there's so much we can learn from the animal kingdom, and on this episode we get some amazing insights from The Dog Whisperer Cesar Millan. So listen to this 5 Minute Friday, taken from our previous interview, and learn how you can truly be a great leader, on Episode 564.

03 Mar 13:55

565 Novak Djokovic: Becoming #1 in the World and Overcoming the Odds

If you find your purpose, you're going to give purpose to others. - Novak Djokovic With everything going on in the world I think it's important now more than ever to spread hope, love, and inspiration. Today's guest is the very definition of all of those things. Novak Djokovic grew up during two wars in Serbia. As a child, he would be woken up at 2 am to alarms going off and be forced to head to a safe place. He saw the night's sky turn to light as he heard and felt the rumble of bombs being dropped around him. Through all of this Novak didn't turn to hate. Instead he turned to love and passion

03 Mar 13:55

566 Create Amazing Self-Worth and Body Image with Emily Skye

"IF YOU CAN'T ADAPT TO THINGS YOU WILL FAIL OR SUFFER. - EMILY SKYE Do you ever feel like you're in a dark place? Do you struggle and find that you keep comparing yourself to others? You're not alone, and it's natural. Even I find myself comparing my body to other guys on Instagram and feeling like I'm not adding up - and I'm a fit, healthy guy. The key is to shift our mindset. Don't feel like you are competing with them. Look at them for inspiration and motivation. If they can achieve it, you can too. There's a secret that really helps make this shift, and it's critical that we do it in our me

03 Mar 13:55

567 Be a Warrior with JP Sears

"GROWTH DOESN'T HAPPEN IN OUR COMFORT ZONE, IT HAPPENS IN OUR UNCOMFORT ZONE.” I know him as a comedian with great videos, but were you aware at how inspiring JP Sears is? He puts himself out on the line every day, purposefully making himself look silly and taking chances. He doesn’t let fear get in his way, he embraces it. It’s normal for all of us to become scared, and hold ourselves back. That doesn’t create happiness, though. It creates comfort. If you want to be happy, take a lesson from JP Sears on this episode of Five Minute Friday, pulled from a previous interview. He discusses how fear

03 Mar 13:55

568 The Morning Habits of the Rich

"WEALTH IS THE ABILITY TO FULLY EXPERIENCE LIFE” Lately so many people have been asking me about how to make more money. In fact 3 of my top 6 episodes are about money. Another 3 of my top 10 episodes are about habits. It got me thinking that there really is a correlation between money and the things that people do. I decided to address this for all of you and teach you what I’ve learned studying all of the wealthy people around me. I’m also willing to share my personal habits that have contributed to my success. So if you’re looking to find out about the habits that made people rich and kept t

03 Mar 13:55

569 My Journey of Reclaiming Masculinity

"I DIDN’T HAVE THE COURAGE TO EXPRESS WHAT I WANTED - WHAT I NEEDED.” Lately I’ve been traveling around doing a book tour for The Mask of Masculinity. I always like to do a Q&A with my audiences to learn more about them and help answer any questions that may not be in the book. I recently recorded my talk in Los Angeles with an amazing group. They really dug deep and asked a lot of great questions, including a lot about my past. My book can only fit so much information and was written to help others more than be a biography. So I wanted to share with you this special talk. I really open up

03 Mar 13:55

570 Find Your Confidence with Mel Robbins

"CONFIDENCE IS THE WILLINGNESS TO TRY.” We all need a tool chest filled with things that will help us with confidence, and motivation - especially if we want to be successful. One of the most powerful, useful, and important ones you need is the 5 second rule. On this Five Minute Friday I felt I HAD to bring you this tip from our episode with Mel Robbins. She’s a bestselling author, a former criminal defense attorney, a CNN commentator, happily married for 20 years, and a mom of 3 kids. She also has a 7-figure speaking business and is an inspiration of mine. Mel was easily one of my favorite int

03 Mar 13:55

571 From Drug Addict to Whole30 Founder: Melissa Hartwig

"I FELT LIKE I HAD TO CHANGE EVERYTHING ABOUT ME AND MY LIFE TO STAY CLEAN” So many of us feel like we struggle with our weight. We search for diets and end up getting frustrated with them because the rules are hard to follow or they simply don’t work because there’s no 'one size fits all' solution. A while back I discovered a great, easy to use program called Whole30. It explains, step by step, how you can find the diet program that works for you. There’s a lot of people out there whose diet is making them sick. Maybe your friends can eat grains, but you can’t. Whole30 is designed to help you

03 Mar 13:55

572 Rachel Platten: Never Give Up on Your Dreams

"IT’S NOT ABOUT ME, IT'S ABOUT THE EXCHANGE OF ENERGY ON STAGE.” So many times we give up on our dreams because of deadlines we put on ourselves. There have been plenty of moments when I felt like things were taking too long or like I was getting too old. It’s those moments we need to look within and understand why we are doing it. Find our real purpose. Do you want to be an author to hit the New York Times bestseller list or because you want to have people read your work? Is it because you want your message out there or so that you can make your profile bio look great? My feeling is that your

03 Mar 13:55

573 Keep Your Head Up with Andy Grammer

"IT’S A SWEET DEFIANCE TO FOLLOW YOUR PURPOSE.” Music is something that’s always been in my life. I love it. I used to sing in school, and I’m fascinated with people who pushed through the toughest times of the art to make their dreams become a reality. I had the pleasure of interviewing Andy Grammer on a past episode and there’s a lot he’s said that has stuck with me. When the universe seems like it’s telling you to stop and give up, that’s when you have to push even harder and let it know your serious. That’s exactly what Andy Grammer did. His dedication brought him from busking on the street

03 Mar 13:55

574 Earn Your Confidence with Jason Khalipa

"You’ve gotta have something really deep inside your heart to compete in whatever you’re doing.” Many people dream of being a champion. Whether it’s in a sport or business, it takes dedication and time. My guest today, Jason Khalipa, is a man who has mastered both. He’s a CrossFit champion many times over, and opened his own successful chain of gym. He’s taken the time to push his element in all areas of life, and really take the time to be comfortable with being uncomfortable. This skill had become so much more valuable when his daughter was diagnosed with one of the scariest diseases I can th

03 Mar 13:55

575 Coffee Conversations: Top 7 Takeaways from 2017

"YOU HAVE A GIFT INSIDE OF YOU, SOMETHING UNIQUE TO OFFER TO THE WORLD. NO ONE ELSE WILL BE YOU." Back by popular demand, Cesar and I sat down again this week to record a third round of what we are calling "Coffee Conversations." This was a fun one because 2017 has been an incredible year for our business, the School of Greatness brand, the podcast, and much more. I thought it would be cool to go over the top takeaways and lessons I learned this year from all the experiences I've had. I also love hearing Cesar's take on what we've done and where we are headed. A few of the things we talk about

03 Mar 13:55

576 What Is Success

"GIVE YOURSELF PERMISSION TO BE IMPERFECT.” We all want to have success, and the one thing I’ve discovered is that most people don’t know what that means. Success has many definitions, and knowing them will help to keep you on track. On this episode, I’ve teamed up with Fearless Motivation to help inspire you to find your definition and inspire you to take action in pursuing it. So, get out there, get moving, and achieve the success you want with a little help from this Five Minute Friday, Episode 576.

03 Mar 13:55

577 How to Connect with Influencers, Thought Leaders and Decision Makers

"FOCUS ON INDIVIDUALS WHO REALLY INSPIRE YOU." Wrapping up this year, I'm doing an inventory of what's worked in my life and business in 2017. Similar to the last Coffee Conversations with Cesar, I wanted to go over one of the most important keys to the success I've experienced this past year. Partnerships have been a massive key to my success. The podcast has grown because of the key people I’ve met and had on the show. Some of those relationships have grown into amazing business opportunities and big win/win moments. So I wanted to do a solo round on what I've learned through the years about

03 Mar 13:54

578 JD Roth: The Journey of Transformation Against All Odds

"THE QUESTION YOU HAVE TO AK IS, ‘IS IT YOUR BEST?’” Today I’m joined by someone I’ve seen on television as long as I can remember. He’s been in the business longer than most people and has used his power to help everyone he meets. JD Roth is an actor, producer, and best known for his hit TV show The Biggest Loser. He fell into his passion at the age of 10, and has earned his fame through the power of transforming others. JD bases all of his decisions on passion and what story he can tell to his audience. While most people think about money or ratings, that’s one of the furthest things from his

03 Mar 13:54

579 Live in Abundance with JJ Virgin

"THE BEST THING YOU CAN DO IS START EVERY SINGLE DAY IN GRATITUDE.” Every day we limit ourselves without even realizing it. So many times, we think we are reaching for the stars, but we aren’t even reaching for the trees. On a previous episode, we were joined by JJ Virgin, who gave me some great advice on how we can all change our mindset. It all starts with looking at what we want, and thinking if it’s really big enough. Listen this episode and she breaks down simple ways you can open your mind and switch from living in a scarcity mindset to living in an abundance mindset in just a few moments

03 Mar 13:54

580 How to Set Boundaries to Build Thriving Relationships with Chris Lee

“CREATING BOUNDARIES IS NOT ABOUT CREATING A WALL, IT'S CREATING AN AGREEMENT.” There’s a lot going on in this world lately, with relationships being violated. We’re seeing it daily with the #MeToo movement, and so many people in Hollywood coming forward. Problems aren’t just occurring in intimate relationships, but in business, family, friendships, and so on. Almost all of this stems from boundaries being crossed. Boundaries are something that we all need to create and stand by. But we can’t just create them, we need to communicate them. We need to make sure the people in our lives are clear a

03 Mar 13:54

581 Gabrielle Bernstein: The Judgment Detox

"JUDGMENT COMES FROM THE MOMENT OF SEPARATION.” One thing I’ve always struggled with in life is feeling like I was being judged. I was afraid of what people would think of me, and I felt I had an image I needed to keep up. I’m sure you can relate. I discovered that this was caused more by judgment of myself. I was judging everything I did right, and everything I did wrong. Anything I did wrong I would beat myself up for. One thing I’ve been working on is letting go of judgment. I try to observe when it’s there, and not have any emotional attachment to it. It’s amazing how much the world can cha

03 Mar 13:54

582 Build Your Confidence with Jordan Harbinger

"Our first impressions are always made non-verbally” One of my favorite guests I’ve had on this show is Jordan Harbinger, from The Art of Charm. Previously, he gave great advice on how to leave the right first impression, and most importantly it’s not made through what we say. So little of the impression we give off is through our words. Our body language, says so much more than anything that comes out of our mouths. This 5 Minute Friday will give you tips to build your confidence and create the impression you want, on Episode 582. In this episode you will learn: When first impressions are real

03 Mar 13:54

583 Build a Billion Dollar Brand with Revolve Co-Founder Michael Mente

"IT’S ALL ABOUT SHOWING PEOPLE A GENUINELY GOOD TIME." Being an entrepreneur is one of the most difficult tasks you can take on. In fact, some people find it soul crushing if not done right. When done properly, though, it can be the greatest thing you can do in your life. Starting as an entrepreneur means knowing what you really want to do, what your passion is and how to deliver that to consumers. It’s not about pushing it on them but listening to them and seeing how you can serve them. Most entrepreneurs stop as soon as they hit success and sell off their company, but not all of them. On this

03 Mar 13:54

584 How to Win in Business and Life (8 Keys to 2018)

"WITHOUT YOU THE WORLD WOULD NEVER BE THE SAME." The new year is here, and I am so excited. You know how important I think creating a clear vision for your life is. So I wanted to record this solo round at the start of this year to share my top tips for creating an incredible year. And you guessed it, it starts with creating a clear vision. I broke down the 8 areas of life that I believe are the most important ones to have a vision for. This doesn't mean that these are all of the things you should focus on, but it does mean that these are the ones I've found to make the biggest impact in my lif

03 Mar 13:54

585 Think Like a Billionaire with Dean Graziosi

"SUCCESS IS EASIER THAN PEOPLE THINK." I used to think that being a billionaire meant you had to be super smart, super cool, or even superhuman. None of these things are true. If you want to be a billionaire you have to be passionate, enthusiastic, and dedicated. That’s all. When you persevere past the point when most people give up, you’ll find that there’s not much competition at the top. Sometimes what holds you back, and has even held me back in the past, are your thoughts. Your insecurities and negativity are just that: thoughts. To dive more into this, I am bringing out a previous episode

03 Mar 13:54

586 The Keys to Persuasion and Powerful Self - Confidence with Ed Mylett

"THINGS HAPPEN FOR YOU, NOT TO YOU.” As you know my biggest goal is to serve you. I really dedicate every day to trying to help as many people as I can. When I get on a stage I try to speak to each individual person in the crowd. I try to reach out to every member of the audience and truly help them. I want them to take action, and leave with the tools they need to change their life. I’ve been fortunate enough to become friends with an amazing speaker that is of the same mindset - Ed Mylett. If you haven’t heard of Ed before, you’ve been missing out. “People respond to what they feel, not what

03 Mar 13:54

587 Coffee Conversations: Ultimate Sports Strategies for Time Management

"PLAN YOUR PLAY." We live streamed this episode of Coffee Conversations straight to YouTube -- and some of you sent us questions while we filmed! It was awesome and we'll do more of these live episodes if you like them. While Cesar and I were taking questions from you guys on social media, we kept discussing the same main theme. It's something that has made the biggest difference in our business year after year. It's the strategy we set up to manage our time throughout the year so that we can accomplish huge goals consistently. The truth is, it's based on what we learned in sports. The lessons

03 Mar 13:54

588 Choose What Lights You Up with Scooter Braun

"WHAT’S THE POINT OF GOING AFTER ANYTHING THAT'S REASONABLE? THAT’S NOT GRATIFYING.” I used to believe that money was the answer to happiness. When you spend all of your time chasing the dollar, it bring you emptiness. The real reason to chase after money is so you can have the freedom you need to experience life’s beautiful moment. Chasing the endless dollar is just as bad as being stuck in a cubicle all day. Money is great, but you have to use it to achieve your higher purpose and do the things that actually bring you happiness. This got me thinking about a past episode I did with Scooter Bra

03 Mar 13:54

589 My Success Habits, Rituals and Morning Routine

HOW YOU START AND END YOUR DAY MATTERS. I get a lot of questions from listeners about what my morning routine, daily habits and nighttime routines look like. So I decided it was time to record a solo episode answering this exact question so that anyone who asks can get a quick answer :) The truth is, I believe that healthy, consistent routines make a massive difference in our daily performance and our long term health and happiness. So even though I'm not perfect at following mine every day, I know what a big impact it makes when I do. Keep in mind that these are just my routines. I've develope

03 Mar 13:54

590 Valentin Chmerkovskiy: The Art of Dance, Success and Pursuing Your Dreams

"Generosity is the key to happiness." - Val Chmerkovskiy If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/590

03 Mar 13:54

591 Leave Your Legacy with Ray Lewis

"If the last day of my life came, and people were sitting around me, I would say ‘Smile, because I made it to the other side.’” - Ray Lewis I constantly think about the fact that the only definite thing in this world is what we leave behind. Money comes and goes, belongings eventually break or get thrown out, but what people say about you will never change. This got me thinking about an amazing episode I did with Ray Lewis. Ray has been leaving a legacy not just in football, but to the world. On this 5 Minute Friday, we hear some of the most inspirational words about how anyone can leave a lega

03 Mar 13:54

592 Danica Patrick: Mindset, Spirituality and Living Fully

"If you don’t try hard enough at something, people could knock you down for it.” I recently had a friend tell me I needed to do an interview with someone special. I’m always hesitant on suggestions, but my friend has done thousands of interviews and he said in his top five was Danica Patrick. I felt I had to give her a shot and I’m so glad I did. She and I are on the same wavelength. We’re both into sports, consider ourselves to be spiritual people, and believe so much in the power of the mind. Danica has a strong presence you can feel the moment she walks into the room and yet she is still one

03 Mar 13:54

593 5 Years of Greatness

"IT'S ALL ABOUT LIVING THE ADVENTURE OF LIFE AND DOING IT TOGETHER." Wow. This week marks the 5 year anniversary of the School of Greatness podcast. I took a minute tonight to reflect on the incredible gift this show has been to me and I was overcome with gratitude. I could never have imagined what this show and these conversations and these relationships and this audience would become when I started this little project. I would love to hear from you this week -- how has the podcast impacted your life? How long have you been listening? What have been your favorite episodes? Has anyone listened

03 Mar 13:54

594 Meditate on Your Joy with Light Watkins

THE E.A.S.Y. MEDIATION TECHNIQUE. On this episode of 5 Minute Friday I wanted to bring you something a little different. Something that you can actually do, right now. I want you to participate in this meditation from a previous video I made with Light Watkins, an amazing meditation teacher and friend of mine. He just released a new book on his simple and accessible meditation techniques and we did a YouTube Live to test them out in person. This meditation is a great way to assess your body and be aware of everything happening within yourself. Download this episode and take the time to sit down

03 Mar 13:54

595 Gary Vaynerchuk: Insecurity, Fame, and Crushing It in Business

NO ENTREPRENEUR CAN BE SUCCESSFUL WITH SOMEONE WHO ISN'T INDEPENDENT As you know, it's important to continually grow (especially if you're an entrepreneur). I'm not excluded from that. Ten years ago I read a book by Gary Vaynerchuk that changed the course of my life. On this episode of the School of Greatness, Gary returns to the show for his third time. He gives me advice for my next ten years but also gives you invaluable advice on so many topics that you won't hear anywhere else. Gary is known for his unapologetic truth-telling attitude. He says a lot of things on social media that people ma

03 Mar 13:54

596 Tererai Trent: Awaken to Your Full Potential and Achieve the Impossible

"I REALIZED THE PATHWAY I WAS GOING THROUGH WAS SILENCING ME. I've learned that greatness can come from anywhere, everywhere, or anyone. It all starts with a dream, a vision. Of course one of the secrets is never giving up, but the biggest one is that it needs to be yours. You need to know that your goals are your goals, not something pushed on you by someone else. No matter where you are in your life, or what obstacles appear in your way, you can achieve it. I believe this now more than ever after sitting down with our most recent guest, Tererai Trent. Tererai was born in Zimbabwe, was forced

03 Mar 13:54

597 Raise Your Voice with Sekou Andrews

YOU ARE STILL YOUR MOST IMPORTANT AUDIENCE MEMBER - SEKOU ANDREWS I truly believe that one of the most important things we have in this world is our voice. All of us need to speak up without fear, without apologizing, and show the world we care. When I say voice, that doesn't mean your literal voice. For some people, it may be their art, their designs, the technology they develop. Everything you give to this world is a part of your voice. That's one of the reasons I decided to go back and bring you this past episode with Sekou Andrews. Sekou is an incredible spoken word poet who has performed i

03 Mar 13:54

598 Daymond John: Rise and Grind Habits for a Successful Business and Life

If you're going to operate a business, it needs to be something that's like Christmas every single day. - Daymond John Today you're in for a real treat. I interviewed a friend of mine, and king of dad joke Daymond Johnson. He was telling so many dad jokes that had me rolling, I didn't even think we were going to be able to record the interview. Not only that, but he is an amazing businessman with great insights anyone can use. If you've ever wondered how to become an entrepreneur, how to get started in investing, and how to balance your work and family life. On this episode of The School of Gre

03 Mar 13:54

599 Nina Dobrev: The Balance of Acting, Advocacy, and Using Your Voice

Other people won't make me happy, it has to be from within me. - Nina Dobrev One of the things that even I struggle with is being complacent. It's easy for all of us to feel comfortable where we are in life and settle for what we have. In fact, it can be scary to try to push things even further. Breaking out of that comfort zone and continuing to grow is the difference between being average and being great. Anytime you feel comfortable, that means you're not challenging yourself and it's time to make a shift. Maybe you need a new job or just to find ways to push yourself further. On this episod

03 Mar 13:54

600 Live with Less with Joshua Fields Millburn

"HOW MIGHT YOUR LIFE BE BETTER WITH LESS? I know so many people who are struggling with debt. They are looking for ways to retake control of their finances, and often times they feel hopeless. For all of you who are feeling this way, I wanted to bring you back this clip from a previous episode with Joshua Fields Millburn. This 5 Minute Friday talks about what it's like, and what it means, to live a minimalist lifestyle. If you are looking to take control of your life, this may be something you will want to consider. Learn all about the benefits of minimalism in just five minutes, on Episode 600

03 Mar 13:54

601 Guy Winch: How to Heal a Broken Heart

We need to think about feelings and how we respond to them as something we have control over. I have had a lot of injuries in my life. I've even had a physical injury that destroyed my sports career. Honestly, that was nothing compared to some of the emotional injuries I've been through. We all tend to neglect our emotional injuries. We push them off and consider ourselves as wimps or over-emotional. In reality, these injuries are extreme. They need to be cared for like any broken bone. If we continue to ignore our heartbreaks, that pain will never heal. It will carry with us for years, or even

03 Mar 13:54

602 Philip Levine: Winning Elections and Disrupting the Status Quo

THE SPEED OF THE LEADER DETERMINES THE RATE OF THE PACK. Philip is now running for Governor with a progressive vision to move Florida forward as a leader in the 21st century economy. He wants to revitalize the economy, envisioning a Florida with better-paying jobs, more competitive public schools, and an entrepreneurial approach to protecting our environment. In the past, he funded his own campaign, refusing money from special interests, and easily won re-election to two terms with a majority of the vote. On this episode we had a really amazing conversation. Before he was ever in public office,

03 Mar 13:54

603 Feel Your Heart with Twitch Boss

AT THE END OF THE DAY LOVE IS WHAT MAKES THIS WHOLE THING HAPPEN. One thing I've learned over the years is that you really do need to follow your heart. Do what feels good for you and ignore the people who are putting you down for it. Don't listen to the naysayers because they don't understand your passions. If you feel yourself being pulled to something, and excitement fills you when you do it, then follow that path. You'll be surprised at how fast, when you make it, the people who put you down become your ultimate supporters. For this episode of 5 Minute Friday I wanted to bring you back this

03 Mar 13:54

604 Susan David: The Art of Emotional Agility

People have the greatest levels of success when they live and work at the edge of their abilities. - Susan David All of us want to be happy. Many of us pursue happiness in different ways, and sometimes that includes trying to block out less than happy emotions. You might have noticed that becoming obsessed with this pursuit can actually make you less happy in the long run. That's because all emotions are meant to be experienced. They are meant to pass through you, and when you suppress them or try to pretend they aren't there they will just come back to you with a vengeance. So how do we be tru

03 Mar 13:54

605 Lauren Singer: The Zero-Waste Guide to a Simple Life

If you're going to have a discussion, be positive about it. Don't tear people down for trying. - Lauren Singer Have you ever thought about how much trash you create in a day? My juice comes in plastic bottles, my prepared meals come in plastic containers, my favorite to go meal from my favorite restaurant comes in a plastic bowl in a plastic bag. It's not just food either, it's everything. When you order something online it comes in a box full of packing products. It all adds up pretty quick, and once I started to notice how much trash I was creating, I started to wonder about a different solut

03 Mar 13:54

606 Reconnect to the Important Things with Mike Rowe

"LOOK FOR THE THING THAT DOESN'T DRIP WITH COMFORT There's so many times I try to find the fast or easy way to get things done. I'm sure you've been there too. We want to get things done as efficiently as possible. But honestly speaking, shortcuts are rarely the answer because if they were, they wouldn't be a shortcut. They'd just be the way. Many times we need to avoid taking shortcuts. We need to do the hard work because it'll save us time and money in the long run. For this episode of 5 Minute Friday I brought back the renowned Mike Rowe with this clip on the importance of hard work and how

03 Mar 13:54

607 Use Your Voice to Change the World with In-Q

"MEDITATION IS JUST A GYM FOR THE MIND. When I was growing up I always knew I wanted to be a professional athlete. Like many people, and probably you as well, my life changed in a very unexpected way. There is no way any of us can know where our life will go, and today's guest took his life in a very different direction. Jay Shetty grew up thinking he would he an art director and loved design. As a teenager he was a troublemaker. He never would have thought his life of drugs and stealing cars would turn into the life of a monk. He made it to college and did well, but as soon as he graduated, he

03 Mar 13:54

608 Cultivate a Monk Mindset with Jay Shetty

MEDITATION IS JUST A GYM FOR THE MIND. When I was growing up I always knew I wanted to be a professional athlete. Like many people, and probably you as well, my life changed in a very unexpected way. There is no way any of us can know where our life will go, and today's guest took his life in a very different direction. Jay Shetty grew up thinking he would he an art director and loved design. As a teenager he was a troublemaker. He never would have thought his life of drugs and stealing cars would turn into the life of a monk. He made it to college and did well, but as soon as he graduated, he

03 Mar 13:53

609 Train Your Brain with John Assaraf

I'M COMMITTED TO FEELING A CERTAIN WAY EVERY DAY. One of the most important things you can do to get your mindset ready for success is to have a strong morning routine. That's honestly why I wrote my latest book, The Millionaire Morning. We only have so much attention we can give out. To people, to goals, to anything. As a result it's important to have that strong foundation. For this episode of 5 Minute Friday I wanted to bring you this insightful clip from an episode with John Assaf. John is one of the leading behavioral and mindset experts in the world. He has written two NY Times Best Selle

03 Mar 13:53

610 Competition, Leadership, and Playing to Win with Coach Urban Meyer

We don't talk about the end all. We talk about how to get there. Having grown up in Ohio, I have always been a fan of Ohio State University. If you weren't aware, they have the best coach out there: Coach Urban Meyer. What I love about Coach Meyer is that he doesn't just set up a team for winning in football, he sets them up to win in life. Even though football is just a game, there is a lot you can learn from it. The power of teamwork, what it means to be a great leader, and what truly defines a loser (hint: it's not losing). Coach Meyer really sets all of his players up to have a solid career

03 Mar 13:53

611 Shaun T: Trust and Believe in Your Own Transformation

IF I WERE AFRAID OF STEREOTYPES, I WOULD NEVER BE WHERE I AM TODAY. I know that transformation and change is one of the hardest (and scariest) things you can go. Change is the only way that you can truly grow. As a person, in relationships, and even in business. The best way to transform is to constantly focus on doing better than you previously did. As you push yourself further and further, a little more each time, you'll become much more confident in yourself and your abilities. To help with understanding more about transforming yourself, trusting yourself, and believing in yourself, I brough

03 Mar 13:53

612 Sara Blakely Shares How To Be Kind To Yourself

"THERE’S A HIDDEN BLESSING IN EVERYTHING WE GO THROUGH IN LIFE.”Running your own business can be one of the hardest things on you mentally. It’s a very masculine dominated world, and there’s often times not enough love.I often notice I’m being hard on myself, especially when things go wrong.All of this got me thinking about the important words I received in the past from Sara Blakely.If you don’t know Sara, she is the CEO of Spanx. She is the YOUNGEST female self made billionaire in America. She didn’t do that by going to war with her competitors; she did it through love and encouragement.Along

03 Mar 13:53

613 The No Excuse Guide to Success with Jon Taffer

I KNOW HOW EASY IT IS TO MAKE EXCUSES. You want to be better, but you also want to stay in your comfort zone, so you tell yourself a story explaining why it’s okay to stay where you are. How to reverse this habit is to start recognizing these stories as the root of all failure. When you do this, you start to notice how your excuses are holding you back. After this becomes a habit, you won't be able to ignore it, pushing you to a more honest and productive life. To help you create this habit in your life, I'm excited for you to hear from the king of no-excuses: Jon Taffer. Jon Taffer is an inter

03 Mar 13:53

614 Become the Master of Your Life with Aubrey Marcus

IF WE’RE FEELING SCARED, IT'S OUR EGO TALKING. We are holding onto some form of identity, and we’re meeting something that challenges it. Our ego tells us to get that thing away from us. But once you realize that it’s your ego talking and not you, then you can face it head-on. Keeping the wide-angle on your life to be able to see this in real time requires a unique type of self-care. To give you the tools to have these candid conversations with yourself, I brought on the master of self-honesty: Aubrey Marcus. “Mental override is the ability to use your mind to push you over into the “yes.” Aubr

03 Mar 13:53

615 Find Your Belief with Jonathan Fields

“Let your personal experience tell you whether your belief is still valid or something has to change.” One of the most important things you can do is keep your beliefs elastic. This gives your mind the freedom and room to grow if it wants to adopt new principles. For those who lock into a set of beliefs, they close themselves off to outside influence. When you do this, your mind stops growing. For this episode of 5 Minute Friday I wanted to bring you this valuable clip from an episode with Jonathan Fields. Jonathan is the founder of a mission-driven media and education venture called Good Life

03 Mar 13:53

616 Dr. Mark Hyman: Heal Your Body with Food

“FOOD IS MEDICINE. IT WORKS FASTER, BETTER, AND CHEAPER THAN ALMOST ANY DRUG.” I know how hard it is to eat a healthy diet. It requires time and energy that you often feel like you don’t have. But what if I told you the time and energy you think you don’t have is because of the food you’re currently putting into your body? It's easy to be skeptical about this idea. But that’s what the food industry wants us to think. It wants us to continue eating its food, not giving a second thought to the sugars and fat we’re putting into our system. To break free from this mindset, it's really helpful to ta

03 Mar 13:53

617 Master Your Energy and Heal Your Body with Donny Epstein

“UNLESS YOU CLAIM EXTRAORDINARY, ORDINARY CLAIMS YOU.” Your mindset is one of the most powerful tools you have. In fact, it’s so powerful you may not even realize how much it affects you every day. When you show up with a lot of energy, excited, and ready give fully you will energize everyone around you. When you show up with no energy and sluggish, you’ll zap the energy out of everyone in the room with you. It’s your duty to manage the energy you give to the world with your mindset. This not only includes your day to day choices, but also the choice you make about how your past experiences sho

03 Mar 13:53

618 Faith Over Fear with Gabby Bernstein

“RESISTANCE IS WHAT BLOCKS US FROM RECEIVING SUPPORT AND GUIDANCE.” There’s so much happening in the world right now. One thing we can’t do is give in to the fear. Instead, give in to love. Give support, passion, and nothing but love to everyone you meet. For this 5 Minute Friday, I decided to refer back to an older episode of The School of Greatness with Gabby Bernstein. Gabby is a NYT bestselling author, she’s regarded by Oprah as one of the emerging spiritual leaders of our time, and she is a powerhouse force of love and healing. Learn about how you can make the world a better place on Epis

03 Mar 13:53

619 Experience Your Ultimate Potential with Rich Roll

“My desire was to figure out a way to impact the most number of people in the most meaningful way possible.” Success can have a very tricky definition. You can have the ideal job, make a decent salary, have that sports car you always wanted, and still not really be successful. To truly be happy, the ultimate meter for success, you need to be doing things that fill you up. Finding your passion in the world can be the difference between struggling to get out of bed in the morning and being excited to get the day started. Sometimes you need to stop and ask if you’re really chasing the life you wan

03 Mar 13:53

620 How to Win (and Why You Fail)

"We can't use our talent to produce outstanding results if we're in reaction mode." It's been a while since I've recorded a solo round for the podcast, but I had something to say that got me fired up. So here you go :) Lately I've been thinking a lot about the difference between surviving in business and life and thriving. It makes a massive difference in how you experience each day, as well as each year, but it really doesn't take too much adjustment to flip from one to the other. This one shift in my life has made a huge difference, so I wanted to record an episode where I break down how to d

03 Mar 13:53

621 Fill Yourself with Energy with Rob Dyrdek

“SUCCESS OR FAILURE, THERE'S A LESSON - AND IT'S ALL HUMBLING.” I get a lot of people asking how I stay motivated and passionate about all my projects. It’s honestly one of the simplest secrets I have. If you want to stay passionate, get things done, and keep on top here’s what you need to do: Stay curious. When you are curious about things, you pursue that knowledge to the point of mastery. The more curious you become, the more excited you will be. That excitement is the key to success. All that energy you build up will charge the people around you. Energy feeds energy, and when you don’t have

03 Mar 13:53

622 Love Everyone Always with Bob Goff

“HUMBLE VOICES CARRY FURTHER IN THIS WORLD.” All of us want to be loved and accepted. It’s how we were brought into this world, and it’s how we should be spending our lives. I’ve learned that if you want to get love you have to learn to give it, but it’s not always that easy. I’m sure you’ve found yourself around people who you may find creepy or that may hate on you for seemingly no reason. Your knee jerk reaction is probably to respond with an attack back, but that does the opposite of what anyone wants. Hate breeds hate and love breeds love. At the end of the day, how do you want to be remem

03 Mar 13:53

623 The Beauty of Breaking with Candice Kumai

“The ones I’m attracted to the most have grit and grace all over them.” - Candice Kumai I’m sure you’ve had times in your life where you’ve felt broken. You may even be feeling that way now. In those moments you may feel like you’ve lost the ability to be perfect. You may even feel like there’s no point, that the boat has sailed. That’s not true. You have the chance to come out more beautiful of a person than you were before. In Japanese culture there is something called kintsugi, or golden repair. When someone would break something, especially of value, it would be repaired and finished with

03 Mar 13:53

624 Find Your Flow with Travis Pastrana

DON'T GIVE UP BEFORE YOUR DREAMS COME TRUE. Have you ever wondered how people can be so great in the moment? How they can go with the flow so perfectly and know exactly how to maneuver a situation in their favor? Maybe it’s the ability to land that dream client who seemed unattainable. Maybe it’s being able to nail that trick on a skateboard, just when it seems like things are about to go wrong. In any case, the secret to your success and ability to go with the flow stems from the same place: failure. We all fear failure, but in the end it’s what makes us stronger. It means we’ve been testing t

03 Mar 13:53

625 Transform Your Struggle into Strength with The Bella Twins

THESE SUPERSTAR TWINS COULD NEVER HAVE IMAGINED THEIR LIFE TODAY. One of the things I love most about how the world is growing is how the boundary between genders has been crumbling down. It used to be that a woman’s place was only in the home. More and more that stereotype is being disproven. Women are entering more and more areas that wouldn’t have been imaginable when I was younger. When I was a kid, when you’d think wrestlers you’d think Hulk Hogan or Randy Savage. Now you think of people like today’s guests: Nikki and Brie Bella. These two sisters are a true inspiration to the next generat

03 Mar 13:53

626 Marriage Secrets from a Divorce Lawyer with James Sexton

“THIS IS THE MOST LEGALLY SIGNIFICANT THING YOU WILL DO, OTHER THAN DYING.” Marriage is something that is so important to people. In fact, you probably thought about what your wedding would be like as a child. When people go into a marriage they think so much about their venue, their cake, their guest list -- but they never really think about what they are signing up for. Marriage is, legally, one of the most important things you can do. You are signing away half of your life. And there’s nothing wrong with that - if it’s the right person. On this episode of The School of Greatness, I brought o

03 Mar 13:53

627 Let Passion Lead with Steve Cook

LOOK FOR SOMETHING TO BE GRATEFUL FOR EVERY DAY. Finding what makes you passionate is something a lot of people struggle with. We all want to find that thing in life that we are excited to do -- the drive that makes us want to wake up early because we can’t wait to get started. When you find the energy that your passion creates, it’s your duty to share it with everyone around you. That’s when you’ll make a real impact and people will remember you. Take care of them, and they’ll end up taking care of you one day. To go more in depth about the importance of living your passion, I wanted to bring

03 Mar 13:53

628 Understand Your Body Through Somatic Intelligence with Chen Lizra

“MORE AND MORE PEOPLE ARE THINKING TOO MUCH AND FEELING ENOUGH.” There is a certain art that I feel had been lost over the years in this country, and you may have noticed it too. It’s the art of seduction. Let me make one thing clear, when I say seduction I don’t mean unwanted flirting. I don’t mean trying to manipulate someone. True seduction is a lore more than that. Seduction is about selflessly making other people feel good about themselves. Their bodies, their personalities, and everything about them. It’s also about being aware of your own body. Owning it, being proud of it, and listenin

03 Mar 13:53

629 The Power of Hope to Heal with Elizabeth Smart

“It’s not what happens to you that defines who you are, it’s ultimately your decisions.” - Elizabeth Smart There are a lot of heartbreaking things that happen in this world. I’m sure you have your own stories. Being a victim doesn’t end with the event. It continues on for a lifetime. In the end, you have no control over what happened to you. There’s no going back. What you do have control over is the decisions you make on the other side -- how you let these tragedies affect you. You need to not only stay strong but also learn to forgive. When I say this, I say it from personal experience. I ha

03 Mar 13:53

630 Love Yourself Unconditionally with Don Miguel Ruiz Jr.

"I am not my past, I am not my future. This is the only place I am able to express my will.” Do you ever have those moments when you replay a certain event in your mind over and over? It becomes so real, it’s almost like you are there. You start thinking, “What could I have done differently? Does this make me a bad person? Could I have handled things better?” I know when this happens I start judging myself. I become my worst critic, obsessing over how I lost my temper here or the person I hurt there. Ultimately, these moments don’t define us. What does define us is right now. What we do at this

03 Mar 13:53

631 Create the Opposite of Hate with Sally Kohn

"Just because hate feels justified doesn't mean it's justifiable." - Sally Kohn Let's be honest: we've all done things we regret. They may have been when we were kids or adults. They may have affected just ourselves or many people around us. But it's likely we remember doing them because we regret them. This is something that's not easy to talk about. But there's something really valuable in recognizing the parts of ourselves that are capable of doing things we regret. I recently met a woman who gave a TED talk (and has now written a book) about this exact topic. Sally Kohn is a CNN commentator

03 Mar 13:53

632 Jay Williams: Life is Not an Accident

“WHAT HAPPEN IF I WERE TO LIVE MY LIFE WITH NO EXCUSE?” When I was injured as a pro athlete I felt I had really lost myself. I felt like my identity was stripped away from me. I began comparing myself to my past -- to what I could have been. I doubted my entire future. Chances are you’ve been through something similar. Maybe it was the loss of a job. Maybe you lost someone you depended on emotionally. I eventually came to a realization. I could continue down this self destructive path, feeling like a helpless victim in a cruel world, or I could take my destiny into my own hands. In the end, I d

03 Mar 13:53

633 Let Go of Ego with Ryan Holiday

“CULTIVATE PEOPLE AROUND YOU WHO ARE NOT AFRAID TO TELL YOU YOU THE TRUTH.” Whether you want to admit it or not, you have an ego. Everyone does. We tend to put a bad connotation on it, but in truth a little ego is healthy. Ego can be confidence about yourself and what you do. It can be a challenge if you become successful, because people become afraid of telling you the truth and pointing out your flaws. To keep growing, however, you must surround yourself with people who aren’t afraid to tell you the uncomfortable truths in a polite way. And if you truly respect someone with power over you, yo

03 Mar 13:53

634 Reverse Disease and Reclaim Your Health with Dr. Rangan Chatterjee

“WE’RE APPLYING 20TH CENTURY THINKING TO 21ST CENTURY PROBLEMS.” If you wake up in the morning and find that your tire is low, what do you do? You go with the quick fix and fill it up with air. What if you go to your car the next day and find it’s low. Do you fill it up again, and again, and again for days, weeks, months? Of course not. You find the root of the problem. You find the nail, or whatever is causing the problem, to have it removed and have it fixed permanently. So why aren’t you doing it with your health? Most of us go to the doctor and get a prescription for pills to fix our chroni

03 Mar 13:53

635 High Performance Habits from Master Coaches

TO BE THE BEST YOU HAVE TO LEARN FROM THE BEST. This week I wanted to bring you something new. I’ve recorded well over six hundred episodes at this point. There’s been so much knowledge and wisdom from the brightest minds on the planet shared on the show. I know it can be overwhelming to try to take it all, so I'm bringing you a recap of some of the strongest wisdom I’ve received over the years of doing this podcast. For this episode I wanted to concentrate of high performance habits that I’ve learned from such amazing people as Brendon Burchard, Michael Gervais, Tony Robbins, and Mel Robbins.

03 Mar 13:53

636 Lead the Way with Nancy Duarte

“WHEN YOU HAVE A VISION, IT BURNS INSIDE OF YOU.” If you want to find your purpose in life, you need to dream with others in mind. When you find that purpose, you’ll have to lead others. When you do, there’s a lot of responsibility that comes with that. To explain this more, and how to tell if you’re really meant to be a leader, I brought back this clip from Nancy Duarte. Nancy Duarte is the founder of the design firm Duarte, Inc. They have consulted companies and leaders like Apple, Google, GE, and so many more to create the speeches and presentations that have shaped all of the brands we love

03 Mar 13:53

637 Sex, Love and Relationships From Master Coaches

"When you become rare, people become really terrified of losing you." - Matthew Hussey I know I get huge value every time I sit across from an expert and hear their wisdom about one of the most important parts of my life -- my relationships. We've had some amazing relationship coaches on the podcast through the years, but some of the episodes are so old, I know you may not remember them (or have ever heard them). That's why I wanted to put together another mashup episode from the archives to share some of these gems with you. If you enjoyed last week's mashup episode on High Performance Habits,

03 Mar 13:53

638 Train Your Mind to Win with MMA Champion Mike Chandler

"SOMEBODY HAS TO BE THE BEST. WHY SHOULDN'T IT BE YOU?" - MIKE CHANDLER Have you ever looked at the best in the world and wondered if you could be that? I have. I think a lot of us do when we're kids. We are amazed and inspired by the very best examples we find. But often we grow up and discover all kinds of reasons for why we can't be as good as the best. We fail at things. We struggle. We get knocked down, disappointed, hurt. I got to connect with someone this week who has experienced all of that. Many times. But he still decided he could be the best in the world at what he does. And he becam

03 Mar 13:53

639 Be Kind to Yourself with Marianne Williamson

“IF YOU FILL YOUR HOUSE LIGHT, DARKNESS CAN'T COME IN.” So many people I know put more time and energy into their things, or their career, than they do into into their relationship. I know I can be guilty of it, and I’m sure you can be too. We put so much time into fixing up things like our homes, maintaining our cars, we tend to forget about those closest to us. We take them for granted. When is the last time you really took the time to make your partner feel good? How often do you really put effort into boosting their confidence -- or even just being present with them. That’s not the only rel

03 Mar 13:53

640 How to Overcome Obstacles

THE GREATEST PEOPLE ARE MADE BY THE GREATEST CHALLENGES. Have you ever wondered what the truth is about why we're here and how to make sense of life? I think we all have. It's a question I often ask guests on my podcast who have a spiritual background. I'm fascinated by all the different ideas on our purpose in life and how to find it. We've had some amazing spiritual leaders on the show, from all different backgrounds, so I thought it would be cool to do a Masters mashup episode on spiritual truths. The response to these mashup episodes from the archives has been so great, I'm going to keep th

03 Mar 13:53

641 Spiritual Truths from the Masters

"You have to have some kind of practice of stillness in your life." - Danielle LaPorte Have you ever wondered what the truth is about why we're here and how to make sense of life? I think we all have. It's a question I often ask guests on my podcast who have a spiritual background. I'm fascinated by all the different ideas on our purpose in life and how to find it. We've had some amazing spiritual leaders on the show, from all different backgrounds, so I thought it would be cool to do a Masters mashup episode on spiritual truths. The response to these mashup episodes from the archives has been

03 Mar 13:52

642 Love Versus Ego with Taye Diggs

"CONVINCE YOURSELF YOU ARE WORTH IT.” Have you ever wondered, “What value do I have? Am I good enough? How can I compete against others?” Those thoughts stem from you comparing yourself to others. It’s a natural habit, but it’s one that is going to hold you back. Your value comes from you. From being who you are, and all of the experiences you went through. This world, and finding your place in it, is all about you being you and trusting in your instincts. If you compare yourself to others, you’re always going to feel like you’re coming up short. The truth is, you are great now. Every experienc

03 Mar 13:52

643 Show the World Your Greatness with Trent Shelton

“WHAT YOU THINK IS YOUR GREATEST DISAPPOINTMENT CAN BE YOUR GREATEST RESCUE.” Do you ever get down on yourself over mistakes you’ve made in the past? Are you upset about things that happened to you and feel like the best times of your life are over? They’re not. When I was younger and injured right as my professional career as an athlete was starting to take off, I thought that was it. I thought my life was over in my early twenties. I had no backup. No plan B. I ended up sharing myself with the world, and turning my selfish nature into something selfless. I started making it my goal to help ot

03 Mar 13:52

644 Wellness Wisdom from the Masters

THE FIRST WEALTH IS HEALTH. Lately I have been bringing you some mashups, giving you some of the best advice on a specific topic and the response has been overwhelming. I know you love the long interviews, hearing about all aspects of someone’s life - and I’m not going to stop those. I love them too. But I wanted to take a moment to bring you a best of on something very important to me. It’s something that you need to think about if you want to truly achieve greatness, because without it you can’t go very fair. Yes, it's health and wellness. Without having good health, you can’t really enjoy yo

03 Mar 13:52

645 Give Your Attention with Elizabeth Gilbert

“THERE’S A HUGE AMOUNT OF REAL STATE BETWEEN THE WORST AND THE GREATEST.” Do you care about getting your social media numbers up? Do you want people to love and adore you? The problem is that you’re focusing in the wrong direction. Don’t concentrate on yourself or what you want from other people. Shift your focus to helping others. Make an impact on those who already appreciate you. When that happens, more people will appreciate you. You’ll make their lives magical, and the success and admiration will come later. For example, when Oprah comes out on stage she doesn’t say “Look at me. I’m great.

03 Mar 13:52

646 How to Be the Jedi Master of Overcoming Stress with Chris Lee

“YOU HAVE NO CONTROL OVER OTHER PEOPLE, BUT YOU HAVE TOTAL CONTROL OVER YOURSELF.” Do you ever feel like there’s certain things that just set you off? Certain subjects that send you into a blind rage? We all go through it. There was a period in my life, well honestly it was most of my life, I was explosive. Even if a little thing would trigger me, I found myself exploding. In those moments, I would reflect - and I know that wasn’t me. The truth is, it wasn’t me. It was my reaction. More importantly, it wasn’t my reaction to what was really happening. I was reacting to things in my past. Previou

03 Mar 13:52

647 Business Building Secrets From the Masters

"EVEN THE SKY IS NOT THE LIMIT." - NAVEEN JAIN We've had some incredible masters of business on the show over the years. For this next mashup episode, I selected 5 clips from some of the most impactful conversations I've had with these masters. I've learned so much about how to take my business to the next level by learning from these entrepreneurs. Each of them has a unique business and personality (and strengths), but each has achieved extraordinary success by following certain key patterns. Interested to know what they are? You'll hear from Rob Dyrdek, the mogul of skateboard products, MTV,

03 Mar 13:52

648 Live to Serve with Rainn Wilson

“Gratitude is always the best place to start with anything.” If you enjoyed this episode, check out the video, show notes, and more at http://www.lewishowes.com/648

03 Mar 13:52

649 Make a Comeback - Body and Mind Training with Brooke Ence

“YOU HAVEN'T LOST CHANCES TO BE A BETTER PERSON.” Are you aware you’re constantly being judged? I bet you are. Are you letting it affect the the way you live your life? I really hope not. Today, it’s so much easier to feel the burden of judgment. With social media, our lives are always in the spotlight. There are so many people who will hate on us, and the more successful we are the more haters there usually are. You can’t listen to them. You just need to follow your heart and brush off their comments. Focus in on listening to those that you really do care about, not some stranger that you’ve n

03 Mar 13:52

650 Leadership Lessons from the Masters

“The leader who acts like they have all the answers leaves no opportunity for others to help.” - Simon Sinek My previous mashup episodes have been exploding. Because of this, I wanted to bring you an episode on leadership. No matter who you are, or what you do, you will be in a leadership position at some point. Whether you are the CEO of a company, or a stay at home parent: there are people who rely on you to stand up and take charge. This can be a very confusing situation, as sometimes you may find yourself feeling like you can’t ask for help. You also may feel like you’re losing progress and

03 Mar 13:52

651 Overcome All Odds with Amy Purdy

“WE’RE GOING TO FALL CONSTANTLY. WHAT KEEPS YOU YOUNG?” We all go through struggles in life, and it’s so easy to get into a loop of self pity. Instead, find a way to focus on your future. Make goals for yourself, especially if you find yourself in a life changing event. Where do you want to be in six months? What accomplishment do you want to make in the next year? Life’s too short to dwell on the present, so look forward to the future. The importance of creating this sort of accountability really got me thinking about a past episode with one of the most inspirational people I had on the show:

03 Mar 13:52

652 Jesse Itzler on Building a Healthy, Wealthy, Wise Life

“I LEARN BEST BY JUMPING INTO THE UNKNOWN.” There’s one resource in this world we all take for granted: time. We’re only on this planet for a small amount of time, and we tend to build routines in our lives that makes the days roll by. The next thing we know, we look in the mirror and we’re 70. When you look at that face do you want to see a life of missed opportunities or one filled with experiences you are proud of? If you want the latter, you need to make sure you schedule time for you. Take the time to build your life resume, because that’s what makes our lives much more interesting. When y

03 Mar 13:52

653 Become Superhuman and Achieve the Impossible with Iron Cowboy James Lawrence

"AS A PEOPLE, WE NEED TO FIGURE OUT WHAT OUR ALTER EGO IS.” One of the hardest things for us to deal with is pain. Our mind tries to prevent us from experiencing it. It's just trying to protect us and keep us alive. When we push through that pain, however, that’s when we accomplish greatness. Now I don’t mean continuing with a broken arm. I mean pushing through those tough times when your mind is trying to tell your body to stop, but you know you have more to give. That’s why I wanted to bring you today’s guest, the Iron Cowboy himself: James Lawrence. James did 50 Ironman Triathlons, in 50 day

03 Mar 13:52

654 Tell Your Story with Donald Miller

THERE'S ONE THING EVERYONE LIKE: A GOOD STORY. A strong story can move the masses. It can inspire a generation or change your life forever. Storytelling is also one of the most important tools we can use in business. Good storytelling can take your business to new heights. There is a secret to good storytelling: make other people the hero. If you’re the hero of your own stories, you sound conceited. Instead, make others the focus. If you want to take it to the next level, make your audience the hero of the story. To dive into the power of storytelling, I wanted to bring back an interview with D

03 Mar 13:52

655 Be Vulnerable and Fight to Win with MMA Fighter Michelle Waterson

“NEVER LET ANYBODY GET IN THE WAY OF YOUR DREAMS. NOT EVEN YOURSELF.” So many times in this world we let others dictate our lives. We listen to our parents, our friends, even our neighbors on what we “should do” with our lives. No one knows our true purpose -- that’s something we have to find on our own. Our passions and our love should be what guides us in life, not just logic. Life’s too short to spend precious moments chasing something we don’t care about, something that doesn’t make us feel fulfilled. Sure, you could be a doctor or a lawyer and make money fast: but what good is the cash if

03 Mar 13:52

656 Understanding Human Psychology from the Masters

“When people know their tendencies, they see themselves more clearly” - Gretchen Rubin No matter what business you are in, psychology is something you shouldn’t overlook. It’s not just something you should know in order to land the next client, or how to better build your team, but also to help you grow. You need to understand yourself to know what obstacles you need to overcome. When you understand your own psychology, you open a whole new world of possibilities. Getting to know your personality type means you’ll know what to adjust when you meet someone else. It also means you’ll know what to

03 Mar 13:52

657 You Are Enough with Carrie-Anne Moss

“I AM ENOUGH. I DESERVE SUCCESS.” You have to fight for what you want if you want to accomplish anything. Otherwise it wouldn’t be an achievement, it would just be the way life is. Unfortunately, the struggle we have to go through to achieve our dreams can be overwhelming. It can be discouraging, and often times people give up just before they hit that pivotal point in life. One thing you can do to push through is remind yourself that you are enough. You can succeed. It’s going to take time, dedication, and a lot of failures. As long as you keep learning, and stay strong, you can achieve anythi

03 Mar 13:52

658 My Mindset Hacks for a Greater Life

“NEVER SAY YOU'RE NOT WORTHY OF SOMETHING.” Your mindset is one of the most important tools you have in life. It can make you or break you. Many times people don’t realize the impact their thoughts and words have on their life, They tell themselves stories, whether it’s about their work, their finances, or even their health. These stories become real. They dictate your future. Unfortunately, it’s not so simple to change the narrative you are giving yourself. A lot of times it takes a major life event to make you realize the problem. By then, it can feel too late. I wanted to share this episode

03 Mar 13:52

659 Overcome Stress and Own the Day with Master Coaches

DON'T ALLOW STRESS TO CONSUMER YOUR LIFE. I’ve been dealing with a lot of stress lately in my life. I get wrapped up in it and tell myself (and others) how stressed I am. This mentality ends up breeding even more stress, and it’s honestly not healthy. As I listen to others around me, I’ve come to realize this is the norm. Despite all of the technology we have and all of our luxuries, we consider ourselves to be the most stressed generation. That’s why I decided to bring you another great mashup talking about this stress from Amanda Enayati, Todd Kashdan, Lissa Rankin, and Arianna Huffington. St

03 Mar 13:52

660 Transform Today with Stacy London

"IMAGINE WHAT PEOPLE DON'T DO BECAUSE THEY'RE AFRAID OF THEIR ASHAMED.” A lot of people I know have a greatness inside of them, but there’s something holding them back. That thing is their self esteem. Without self esteem, you can be the best in the world, but no one will ever know because you’ll be too afraid to put yourself out there. This can be one of the hardest things to overcome, but honestly there’s an easy solution to start building your confidence - style. Changing the way you look will give you an instant feeling of change, and to go more into it I wanted to bring you a good friend o

03 Mar 13:52

661 Building Your Personal Advisory Board (aka Dream Team)

“YOU NEED TO LOOK AT YOURSELF LIKE A BUSINESS.” I know you’ve heard the story of me falling into a funk and sleeping on my sister’s couch for 18 months in my early twenties. One thing you probably didn’t know is how I got out of this funk. I wanted to record a solo round on this topic because it's one of the most powerful tools I've ever used to shift my life -- it's called creating a personal advisory board. If you haven’t heard of it before, a personal advisory board is a group of people that you build around you to give you wisdom, inspire you, and, most importantly, create accountability. Y

03 Mar 13:52

662 Mastering Body Language and Confidence

There are two things that can make or break you when it comes to achieving greatness: your body language and your confidence. If you don’t have confidence, you’ll never be able to put yourself out there to the world. You need the confidence to try, and it’s confidence that will help you get back up after your failures. Once you have the confidence to get out there, your next obstacle is your first impression. Your body language tells someone a lot about you. Sometimes, it may not be what you intended it to say. Having proper posture, giving people a big smile, and treating everyone like an old

03 Mar 13:52

663 Hustle for a Purpose with Ryan Holmes

"THERE I SUCH A THING HAS BAD HUSTLE.” The more successful you get, the more you are going to feel you need to hustle. You’ll feel the need to keep moving and it’ll seem like if you stop, all of the pieces will fall apart. Unfortunately, that can end up being your downfall. If you move just to keep moving, you can end up in the wrong place in life. After a while, other areas in your life will start falling apart: especially your health. And without that, what’s the point of all the work? That’s why it’s important to find that balance in your life. Find the time to hustle for yourself and for th

03 Mar 13:52

664 Jordan Peterson on Responsibility and Meaning

“TREAT YOURSELF LIKE YOU ARE SOMEONE RESPONSIBLE FOR HELPING.” It’s common for people to question why they are here. This question can lead to depression and a sense that the world is a terrible place. I’ve sure you’ve experienced that feeling, and you may even be going through it right now. During these times you’ll commonly replay events in your life where you felt out of control or like everything was going wrong. That reaction comes from a lack of purpose and responsibility for yourself. You’re lacking the goals you need to feel complete. Instead, start making a road map for your life: the

03 Mar 13:52

665 Jordan Peterson on Pain and Suffering

“When you love someone, you not only love them despite their fragility: but also because of it.” One of the hardest things you have to deal with in life is watching someone close to you suffer from an illness. Especially if you’re a parent. Although I’ve never had the experience of seeing my child suffer, I’ve had close loved ones go through the pain. It’s this time in life that either makes or breaks you. You have to be strong, not just for you, but also for them. That doesn’t mean you should discourage their vulnerability. You still need to embrace it, and there is a delicate balance in doing

03 Mar 13:52

666 Become Emotionally Fit with Natalie Jill

ADDITION IS MORE POWERFUL THAN SUBTRACTION. You’ll hear from a lot of people that if you want to succeed at something you need to cut out all of the bad. This may be in your business, your personal life, or even in your health. In reality, that’s not always the easiest thing to do. How many time have you had your heart broken and find yourself going through your ex’s Instagram posts to see what they are doing? Sure, it would be nice to cut it out - but for some reason you just can’t. The key is not to subtract these things from your life, but to add more positive things. When you do this, you w

03 Mar 13:52

667 The Power of Innovation (Coffee Conversation)

“THE KEY IS TO ASSESS WHAT IS AND WHAT ISN'T WORKING IN YOUR LIFE.” Cesar is a recent father and has been by my side pretty much since the beginning. He’s been the business side of my company, helping me push things forward and helping to reign me in when things aren’t working. For this episode, we discuss exactly how you can develop on innovative mindset -- what you need to focus on, and not focus on, to see your business and relationships move forward. If you’re not innovating, you’re standing still. When you stand still the world is leaving you behind. Innovation isn’t about being better tha

03 Mar 13:52

668 Unlocking Creativity and Your Personal Genius

“It’s what you do with the tools, not what the tools are themselves” - Casey Neistat How many times do you try to look for success and fulfillment through logic? You might be looking too hard and in the wrong direction. Creativity is the key to unlocking your dreams and vision for the future. If you can unlock that creative mindset, you’ll be set for life. Machines and computers can do logical tasks and hard work, but they’ll never be able to be creative. That’s something only a person can do. Some people find their creative passions easily, while others feel a struggle. If you’re one who strug

03 Mar 13:52

669 Respect Your Priorities with Michael Hyatt

“WHEN WE HAVE PRIORITIES WE CAN DISTINGUISH BETWEEN THE URGENT AND THE IMPORTANT.” A lot of times in life we do what we feel is urgent. We will go so far as to put off what we really need to do in order to take care of urgent things. Often we even put it ahead of taking care of ourselves. It’s really unfortunate because if you don’t take care of yourself you can’t take care of the urgent. You can’t work from a hospital bed. That’s why you need to have priorities. Priorities will guide you in life’s decisions and keep you on track. Most importantly, priorities will give you the confidence to say

03 Mar 13:52

670 Building an Influential Personal Brand with Rory Vaden

"LACK OF REVENUE IS NOT YOUR GREATEST PROBLEM; A LACK OF REPUTATION IS." - RORY VADEN There is something incredibly important in life that I don't hear enough people talking about. It's called your personal brand and it goes far beyond your career. I started learning about personal branding over 10 years ago when I got into the entrepreneurial world. I noticed a big difference between some people's brands and others. So I started taking notes. Today, I credit a huge part of my success, both personally and professionally, to the personal brand I've created. It's my reputation and much more. The

03 Mar 13:52

671 Overcome Emotional Obstacles

“NO ONE FEELS 100% CONFIDENT IN THEMSELVES ALL THE TIME.” - EMILY SKYE There’s so many times where we focus on what society tells us will make us happy, and that’s all we chase. Money, a nice car, a house, and material objects that show off our “success." We always end up overlooking ourselves. You avoid exercising until the doctor says you have to. I’m sure you’ve experienced it plenty. You ignore your stress at work until you just can’t take it anymore. Ultimately your emotional state should take a priority. Without it, you can’t be at your best. At the end of the day, happiness is an emotion

03 Mar 13:52

672 Renew Your Energy with Arianna Huffington

“HOWEVER BLESSED OUR LIVES MAY BE, EVERY DAY HA STRESS AND CHALLENGES.” Sleep is one of the most important things in life. If you’re not getting a good night sleep, it’ll affect every aspect of your life. Your quality of work will suffer, and you will find that you’re not as productive as usual. You’ll become more irritable, and your relationships will start to strain. Sadly, people won’t want to be around you as much as usual. When you get proper rest, going through your full REM cycle, everything gets better. You’ll find more light at the end of the road. It can help with depression, lower yo

03 Mar 13:51

673 Influence People's Minds with Mentalist Lior Suchard

“ALWAYS THINK POSITIVE THOUGHTS BECAUSE YOU NEVER KNOW WHO IS READING THEM” Lior explains his process of influence and how he is able to use how “power” for good instead of evil. We discuss such topics as how he can create the illusion of more senses. We talk about the difference between a magician and a mentalist, and how YOU can tap into your intuition. I have to admit, my mind is still spinning after this one. You’ll want to listen to it, and if you can’t believe your eyes, watch the video and you’ll see the proof of what happened. So get ready to tap into your powers, on Episode 673. Some Q

03 Mar 13:51

674 Tony Hawk: Breaking Limitations and Creating a Legacy

“MY ONLY KEY TO TRUE SUCCESS IS HAVING THE CONFIDENCE.” Tony Hawk pushes the limits not just in his sport, but also in his business. His video games have become one of the biggest franchises in history. Spoiler: There’s even more coming in October. I felt so fortunate for Tony to come in and sit down on the. He’s an incredibly smart and dedicated person. Tony sat down with me to discuss how he has been able to be successful in his marriage as well as his business life. He also discusses if it’s more fulfilling to be relevant or innovative. He shares where his mind goes when the pressure is on f

03 Mar 13:51

Welcome to the School of Greatness Podcast!

Welcome to the School of Greatness podcast! This is my introductory "trailer" episode if you are new to the show.

03 Mar 13:51

675 Look Good Naked with Mark Sisson

“IF YOU'RE NOT HUNGRY, DON'T EAT." Health is one of the most important things to me. If your body isn’t operating at 100% efficiency then your mind can’t either. A lot of this really does come down to diet. On a good diet, you will burn fat efficiently. You’ll have a healthier heart, your brain will function properly, and your body will be able to repair itself properly. This last part is huge for those who are recovering from surgery, or dealing with various diseases. Plus, there’s an added benefit on top of it all - you will lose weight and look great naked. Who doesn’t want that? To talk abo

03 Mar 13:51

676 Behind the Scenes of My Talk Show Launch

“WHEN YOU HAVE A BIG DREAM, LIFE IS GOING TO CHALLENGE YOU.” I am so excited to share something really big with you. It’s something I’ve been working on for a long time now. I have a new Facebook Watch show that’s available to view now: Inspiring Life with Lewis Howes. This is something I created for you. I wanted to help improve the lives of 100 million people. In order to do so I knew I needed to team up with one of the biggest networks to make it happen. By that I don’t mean a traditional network that’s burning out, like one on TV. I meant the next big network. That’s why I teamed up with Fa

03 Mar 13:51

677 Leslie Odom Jr: The Art of Booking Gigs

"YOU HAVE TO TRY BEFORE YOU CAN QUIT." When Leslie started, his only dream was to be in Rent. When he made it, he was left to find a new dream. He struggled for a long time not finding any work. One day his eyes were opened by a mentor as to what he was doing wrong. He wasn’t respecting his industry. He had to show the universe what he wanted. He started taking beginner acting classes, and really researching every brand, role, producer, writer, etc before going out for an audition. The moment he made this mind shift, the universe responded and he was booked non stop for six years. Amazing. You

03 Mar 13:51

678 Happiness Through Hardship with Chris Guillebeau

WHAT IS YOUR UNDERLYING MOTIVATION? We’ve all been through a lot in life. I know there’s been a lot of times you’ve felt tested, and even just beat down. As you’ve gone through these challenges you’ve acquired sets of skills to help you get through them. Those are important skills that have helped you along your journey, whether you realize it or not. Unfortunately, though, your skills may not help you with what’s next. Life is about continually growing your tool box and being adaptive and not giving up on what you were meant to do. Even though it may be hard to know what that is, you just have

03 Mar 13:51

679 Heal Your Body with Your Mind: Dr. Joe Dispenza

THE MIND IS WHAT CONTROLS THE BODY. Dr. Joe Joe Dispenza, D.C. is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes. As a researcher, Dr. Joe’s passion can be foun

03 Mar 13:51

680 Becoming a Master Speaker and Presenter

"PERFORMING IS ABOUT CONNECTING” - MICHAEL I don’t know if you know this, but I used to be TERRIFIED of speaking. I couldn’t get up in front of my class to give presentations. I was even scared to read in front of a few friends. Any time I had to speak before a big games, I was trembling. Public speaking is one of the most important tools, no matter what your career is. You need to be able to properly present yourself so you seem confident, and people trust you. Thanks to some training I was able to overcome this fear. Today, I get on stage in front of thousands for people and make a lot of mon

03 Mar 13:51

681 Calm Your Mind with Andy Puddicombe

PUSHING AGAINST A SITUATION WILL CAUSE IT TO OWN YOU. In today’s world, it’s easy to get swept into other people’s emotions. Social media, news, and even just a hectic lifestyle can make it challenging to ever feel at peace. But it’s something you need to concentrate on. When your mind is always cluttered, it’s difficult to make the right decisions. Opportunities became unclear, unfocused. I’m sure you’ve heard taking time to meditate is important for you. And sure, for those 5 or 10 minutes you may feel like your mind is clear. Then what? Meditation should go well beyond a specific time frame.

03 Mar 13:51

682 How to Succeed as a Creative Entrepreneur and Artist with Humble The Poet

“YOU CAN RIDE A WAVE OR YOU CAN START A WAVE.” If you don’t know Humble, he’s a Canadian spoken word artist and music video creator. His poetry is so powerful, even Apple used it on their commercials. He opened up with me on this episode about how being from a Sikh background, and the racism he’s faced, has both hurt and helped him in life. He also discusses some of the problems artists today face and how they they can overcome them. I really have to say that this is a powerful episode. You don’t have to be an artist to appreciate it. His knowledge and insights are important to anyone who is on

03 Mar 13:51

683 Make Your Dreams a Reality Mashup

"You get respect in culture by finishing your projects.” - Steve Aoki They give some powerful insights into how they make their dreams come true. I put a lot of thought into this, and wanted to make sure you heard from a wide variety of fields. We have wisdom from an amazing musician/DJ, a comedian/YouTuber, a health fitness guru, and a world class magician. On this episode of The School of Greatness, they break down their steps to achieving their dreams. They talk about the struggles, and steps they took to get to where they are today. Be ready on this one, and get keep a pen handy. I know you

03 Mar 13:51

684 Love Yourself First with Tracy McMillan

“THE MOST IMPORTANT RELATIONSHIP YOU CAN HAVE IS WITH YOURSELF." Sometimes, we repeatedly attract the same kind of person into our life who does more harm than good. When we see this type of harmful pattern, we have to ask ourselves, “What is it about about me that is attracting someone like that?” You can continue to blame others for your relationship woes, or you can start to look within yourself. On this episode of Five Minute Friday, I wanted to revisit a conversation I had with Tracy McMillan where she explains the importance of loving yourself. Tracy has a fascinating history and backgrou

03 Mar 13:51

685 How to manage anxiety, burnout, and overwhelm

“A dream doesn’t become reality through magic; it takes sweat, determination, and hard work.”- Colin Powell Have you ever felt that you didn’t have enough time in the day? I know I have. To make our dreams a reality, it takes consistency over years. It doesn’t happen magically because we think about it. But when that consistency piles up into anxiety, burnout and overwhelm - we have to manage it so that it doesn’t rob us from our joy and happiness. I want to give you a solution to set yourself up so you don’t collapse from exhaustion. Believe it or not, there’s a lot of little tricks you can to

03 Mar 13:51

686 Become the Master of Your Body and Health

“We are designed for movement. Athletics is simply an exaggeration of playing.” -Carl Paoli Most of you know that health, fitness, and wellness are important to me. It’s the reason I work out almost every day. I’m constantly mindful of the food I eat, the sleep I get, and the environment I put myself in everyday because it’s key to living an abundant life. If your health is at risk right now, then you know how it holds you back. You’ve got to have the endurance and the stamina to take on life’s greatest challenges. Mastering your health and body will help you have success in your relationships,

03 Mar 13:51

687 Believe Through Rejection with Jenna Ushkowitz

“You have to keep in mind the right project will come at the right time.” -Jenna Ushkowitz I am a huge GLEE fan. I used to watch all the episodes- I even bought a TV so that I could watch GLEE. I was kind of a freak. That’s why I’m so grateful and excited for you to connect with a new friend of mine, Jenna Ushkowitz. Jenna is one of the original cast members of the show GLEE which was a huge hit for six years. She’s a South Korean-born actress and singer known for her performances in Broadway musicals, and for her role as Tina Cohen Chang on GLEE. She’s also the co-founder of an organization ca

03 Mar 13:51

688 Maria Shriver on Reflections for a Meaningful Life

“Everybody wants to be great, but I advocate that people already are great.” Things move much faster than they used to. The world is 24 hours a day, and people feel like they have to keep up. We have to post, we have to read, we’re comparing ourselves to each other on social media. Wayne Dyer says, “Peace is the result of retraining your mind to process life as it is rather than as you think it should be.” It’s so important that we take time to step back and reflect, so we don’t lose sight of what really matters. When we accept ourselves and everyone around us, we can experience a fuller life.

03 Mar 13:51

689 A Coach's Guide to Success with Rick Pitino

A TRUE LEADER ISN'T AFRAID TO MAKE THE FIRST MISTAKE. Coach Rick is a former American basketball coach. He’s been head coach of several teams in NCAA Division I and the NBA including Boston University, Providence College, The New York Knicks, University of Kentucky, The Boston Celtics, and University of Louisville. He is the only coach to lead three different schools to the final four. In 2013, he was elected to the Naismith Memorial Basketball Hall of Fame. He is the author of the book Success is a Choice, he wrote an autobiography in 1988 called Born To Coach, and has a new book called My Sto

03 Mar 13:51

690 Feed Your Faith with Tim Storey

Tune your satellite dish into the All Things Are Possible Network. It’s so easy to get off track with your day. You wake up and immediately get bombarded with social media, news, and responsibilities. If you don’t get your mind right, you might be absorbing negativity and passing it on to everyone you interact with that day. I know there have been times where I’ve bought something at a convenience store and let my bad day affect the way I’ve treated a cashier. So, how can we make a positive impact on the world instead of “spreading bad seeds?” For this Five Minute Friday, I revisited a conversa

03 Mar 13:51

691 Kobe Bryant: Mamba Mentality and The Mind of a Champion

“REST AT THE END, NOT IN THE MIDDLE.”- KOBE BRYANT He’s won five NBA championships with the Lakers and led the NBA in scoring during two seasons. He’s an 18-time All-Star, 15-time member of the All-NBA Team, 12-time member of the All-Defensive Team. He holds the NBA record for the most seasons played with one franchise for an entire career: 20 seasons. In 2018, he received an Academy Award for his animated short “Dear Basketball.” He also just launched a podcast called The Punies that teaches kids morals and history in a really fun way. Kobe’s known for what he calls his Mamba Mentality, but it

03 Mar 13:51

692 The Power of The Mind (And How I Think) with Rob Murgatroyd

WE ARE SPIRITUAL BEINGS HAVING A PHYSICAL EXPERIENCE. They say that the first seven years of your life shapes you into the person you will become. As many of you know, I grew up Christian Scientist. While it caused me to struggle in some ways, it taught me that the mind is more powerful than the body. From an early age I learned to create intentions to keep me grounded throughout the day. I was also forced (in a good way) to constantly challenge my thought patterns and mentality. For this episode, I’m sharing an interview by an old friend, Rob Murgatroyd, on the Work Hard Play Hard Podcast. Rob

03 Mar 13:51

693 Wellth vs. Wealth with Jason Wachob

THERE'S NO ONE SIZE FIT ALL FOR WELLNESS. Jason is founder and CEO of mindbodygreen.com which receives 12 million visitors each month. He’s also author of the book Wealth and has been featured in the New York Times, Entrepreneur, Fast Company, and Vogue. Jason has a B.A. in history from Columbia University, where he played varsity basketball for four years. He was suffering from terrible back pain from traveling constantly and was able to heal himself through yoga, sleep, and nutrition. Jason knows the importance of building a life, not just a bank account. In this episode, Jason shares with us

03 Mar 13:51

694 How to Kick Ass in Business and Life with Bedros Keuilian

“INCOME WILL ALWAYS CHASE IMPACT.”- BEDROS Bedros Keuilian is founder and CEO of Fit Body Boot Camp, one of the nation’s fastest-growing franchises. Bedros is also an investor in over a dozen companies ranging from subscription software platforms, digital ad agencies as well as mastermind and coaching services. He’s a best-selling author who has helped thousands of entrepreneurs scale their businesses. In this episode, Bedros shares that he used to be so focused on business that he had become someone he no longer recognized. It took years of self-work to get back on track. It’s amazing to see t

03 Mar 13:51

695 Your Thoughts Will Heal or Kill You with Marisa Peer

YOU MAKE YOUR BELIEFS AND THEN YOUR BELIEFS MAKE YOU. Marisa was listed in Tatler’s Guide to Britain’s 250 Best Practitioners and was the only woman on the Men’s Health’s list “Best of British.” She has over 25 years of experience whose clients include Olympians, Royalty, CEOs, and superstars. She’s the bestselling author of four books and makes frequent appearances on TV and radio. She’s helped thousands of people overcome a variety of issues. Marisa has started a radical #iamenough movement. Just saying those three words, I am enough, you can change your brain’s pattern and come from a place

03 Mar 13:50

696 Sleep Smartly with Shawn Stevenson

YOUR BODY IS WIRED TO WORK WITH NATURE. Sleep is so important. So why do we do so many things that keep us from getting the sleep we need? If we want to optimize our performance and our life, we have to think about sleep. Humans used to sleep when it was dark. Now so many of us do the “laptop lapdance” at night, keeping our bodies awake with unnatural light. We can change our schedule and environment to get a deeper rest at night. To help you understand more on the topic I wanted to bring you this clip from a conversation I had with the King of Sleep: Shawn Stevenson. Shawn’s health podcast- Th

03 Mar 13:50

697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self

JUST KEEP GOING. There are three fears we struggle with the most: The fear of failure The fear of success And the fear of judgment. The center of all of those fears is “I am not enough.” When we get past that, we can step into anything. People-pleasing is an issue a lot of us face. It’s crazy how we can allow one person’s opinion of us to hold us back. That’s why I really enjoyed my conversation with a bestselling mom who overcame her need to make other people happy: Rachel Hollis. Rachel had been working for over a decade on her career, her marriage, and her brand before her career took off. S

03 Mar 13:50

698 Glenn Beck on Suicide and Addiction to Riches and Fame

If the world says “you’re enough” and you don’t believe it, it doesn’t matter. If you are the only person in the world who says “I am enough,” that’s all you need. How you finish the phrase “I am” will change your entire life. Saying “I am worthless” or “I am stupid” speaks those words into existence. If you don’t finish the phrase “I am,” someone else will fill it in for you. It could be your parents, your partner, or even your critics. The truth is, you are special. You are loved. You are enough. On this episode, I discuss this idea with a powerful and polarizing media personality: Glenn Beck

03 Mar 13:50

699 Stop Being Comfortable with Jesse Itzler

When you feel like you’ve reached your limit, you’re only 40% there. How often do you listen to your body when it says, “I’m done?” We get tired, our muscles get sore, so we throw in the towel. We’re wired to stop every time we start to feel pain. But if we ignore that, we can push ourselves to a new limit. Unless you get uncomfortable, you won’t know what you’re really capable of. That’s why I’m excited to revisit a conversation I had with a new friend who is always pushing himself to the next level: Jesse Itzler. Jesse is ultramarathon runner who is also a bestselling author, award-winning ra

03 Mar 13:50

700 Scott Harrison: Live with Purpose or You’ll Live with Regret

DO NOT BE AFRAID OF WORK THAT HAS NO END. A life of ego is so unfulfilling. We can get caught up in the comparison game: who has the most money, the bigger house, the best car. It’s never-ending. At the end of the day, what kind of legacy does that leave? If we can have a cause that is greater than ourselves, we can find purpose. That’s why I’m so excited to share the powerful story of a nightclub promoter turned philanthropist: Scott Harrison. Scott Harrison was working as a nightclub promoter in New York when he became “morally bankrupt.” He sold all of his belongings and set sail to Africa i

03 Mar 13:50

701 Success Habits: The Proven Way to Achieve Your Dreams with James Clear

HABITS ARE THE FOUNDATION FOR MASTERY. When I lived in Columbus, I knew that I wanted to make a lot of money. So I took my TV out of my apartment. If I wanted to watch a game, I went to a sports bar. If I wanted a break, I would go to the movies. I changed my environment to help me reach my goals. Habits will only work if you create a world that makes them easy. If you have a pinched water hose and you want more water to come out, you can either create more water pressure or straighten the hose. Which one do you think is easier? Habits will make or break you. That’s why I really enjoyed talking

03 Mar 13:50

702 Change Your Mind about Failure with Gary Vaynerchuk

“ANYTHING CAN BE TAUGHT, BUT YOU CAN ONLY GO SO FAR WITHOUT NATURAL TALENT.” Everyone thinks they can be a great entrepreneur. But is that what you’re best at? If a rabbit is trying hard to be a frog, it may make a decent frog. But it would be a much better rabbit. To be successful, you have to combine your natural talent with hard work. Even the most dedicated football player can’t make it to the NFL without innate skill. That’s why I’m revisiting a conversation I had with a person who was born to be an entrepreneur and who has spent his life pursuing it: the legendary Gary Vaynerchuck. Gary V

03 Mar 13:50

703 What We Need Most to Change the World with Dr. Alaa Murabit

EVERYONE SHOULD HAVE A SEAT AT THE TABLE. For my whole life, everything has been a competition. You either win, or you lose. I wasn’t intentionally trying to hurt people, but I wanted to be a winner. It wasn’t until I was 30 years old that I learned a better way to live: win/win. It transformed my life. I started looking for ways that I could succeed while allowing the people around me to succeed, too. At the end of the day, we’re all in this together. The idea of creating win/win situations has been mastered by my guest on today’s episode: Dr. Alaa Murabit. Dr. Alaa Murabit attended medical sc

03 Mar 13:50

704 The Power of Building Influential Relationships

YOUR CONNECTIONS WILL SAVE YOUR LIFE. The biggest challenge I see is that most people don’t have support groups. You will not get to where you want to go without the help of those who know more than you. Find people who won’t just take from you. Find people who will help you build your dreams. That’s why, for this episode of School of Greatness, I put together a networking mashup. Here are three excerpts from previous interviews with three people whose careers have been made through networking: Keith Ferrazzi, Bozoma Saint John, and Scooter Braun. Keith Ferrazzi is a two-time NYT bestselling au

03 Mar 13:50

705 The Power of Meditation with Dan Harris

MEDITATION WILL CHANGE YOUR LIFE. Why do we set aside time to take care of our bodies, but not our minds? You need to work out your mental health just as often as you work out your physical health. Meditation is basically a bicep curl for your brain. When you meditate, you’re training your brain to come back to the present moment over and over again. It’s scientifically proven to alter your brain waves. That’s why I’m revisiting a conversation I had with someone whose life was changed by meditation: Dan Harris. Dan Harris is a correspondent for ABC News, an anchor for Nightline and co-anchor fo

03 Mar 13:50

706 Embracing Death, Making Music, and Finding Purpose with Mike Posner

WORK ON YOURSELF FIRST, THEN SHARE YOUR LIGHT. Every athlete needs an offseason. They need time to train in different ways to strengthen their mind and body for a new year. The more you work on yourself, the more you’ll be able to give. Give your mind, your heart, and your soul the nurturing it needs to grow. That’s why I was so excited to speak with an artist who is on a journey to find inner peace in order to share his gifts: Mike Posner. Mike Posner is a singer-songwriter, poet, and record producer. Mike has co-written amazing hit songs like “Sugar” by Maroon 5, “Boyfriend” by Justin Bieber,

03 Mar 13:50

707 How Champions Win

FIND THE WINNING BALANCE. You hear so often that people get to the top of the mountain and realize that the summit isn’t the answer. To be a champion, you have to know that there is so much more to success than a final outcome. If you focus on the goal without being connected to your joy and larger purpose, you will get burnt out. But when you’re coming from a place of passion, the results will fall into place. To explore this topic further, I gathered parts of conversations with four world-class champions who’ve visited The School of Greatness in the past: Julianne Hough, Ray Lewis, Shawn John

03 Mar 13:50

708 How to Break Your Addiction with Jack Canfield

SET YOURSELF UP FOR SUCCESS. In football, we had systems for exercise, nutrition, plays, and practice. If the system worked, we won championships. The same works for addiction. You have to have a system in place to help you overcome it. You can’t just hope that you’ll make the right decision when you’re faced with it. It all starts in the morning. Meditation, gratitude, and breathing can help you get in the right mindset. Program your day. We all have addictions we want to end. That’s why I’m sharing some key points from a conversation I had with the co-author of the book The 30-Day Sobriety So

03 Mar 13:50

709 The Secret to Self Worth with Alicia Silverstone

SOMETIME SAVING SOMEONE ELSE WILL SAVE YOU. Even the most successful people can struggle with self-esteem. You won’t be able to share your gifts with the world if you don’t feel worthy. Often, finding a cause we believe in can cause us to figure out who we are and what we stand for. Be empowered to make a choice you believe in. That’s why I am so grateful to share a conversation I had with an actress who has found meaning by taking a stand on Animal Rights: Alicia Silverstone. Alicia Silverstone is an actress, entrepreneur, New York Times bestselling author, and animal rights advocate. She’s st

03 Mar 13:50

710 Discipline Yourself for Greatness with Eric Thomas

ROCK BOTTOM IS JUST THE BEGINNING. Look at where you are right now. Are you at the bottom? Are you at a plateau but feel like you’re not moving? Everything you’ve done so far is the foundation for where you’re going next. It’s never too late. You never have too much stacked against you. That’s why I’m so grateful to share a Q+A from this year’s Summit of Greatness with a good friend and powerful speaker: Eric Thomas the Hip Hop Teacher. Eric Thomas AKA “ET the Hip Hop Teacher,” is a critically acclaimed author, speaker, educator, pastor, and audible.com Audie Awards Finalist. As CEO of his Cons

03 Mar 13:50

711 Become a Marketing Master Through Storytelling with Joe Polish

MARKETING IS MORE THAN A LOGO. If your struggling in an area of your life, it could be due to marketing. Marketing isn’t just important in your business. It’s in every area of your life. Everything you do is designed to attract or repel others. The way that you’re telling your story and selling yourself has a lot to do with who is willing to get on board. That’s why I wanted to bring back a conversation I had on The School of Greatness with a master marketer: Joe Polish. Joe Polish is the founder of Genius Network® and co-founder of the popular podcast ILoveMarketing.com. Joe’s marketing expert

03 Mar 13:50

712 Money Habits: How to Create a Rich Life with Ramit Sethi

TAKE CONTROL OF YOUR MONEY, TAKE CONTROL OF YOUR LIFE. Talking about money can be hard. Most people would rather talk about dying than money. It’s important to come up with a game plan. When you get organized with your finances, the stress starts to go away. Both high earners and people struggling with debt both need to be educated about money management. It’s not as complicated as you think. That’s why I’m excited to share this interview with a money guru who helped me get out of debt when I was younger: Rami Sathi. Ramit Sethi is a New York Times bestselling author of I Will Teach You To Be R

03 Mar 13:50

713 Master the Laws of Human Nature with Robert Greene

THE KEY TO LIFE IS RELATIONSHIPS. Life’s an enrollment game. You’re either signing people up or pushing them away. The more you can learn about how the human mind works, the more you can be aware of how your actions influence others. It’s so much more than just the words that you speak. The energy that you bring into a room and the attitude you have towards life has a huge effect on the people around you. That’s why I’m so excited to share this conversation I had with an expert on human nature and the art of seduction: Robert Greene. Robert Greene is an American author and speaker known for his

03 Mar 13:50

714 Use Food to Heal Your Body with Mark Hyman

IT'S TIME TO GET THE ROOT OF YOUR HEALTH PROBLEMS. Are you constantly feeling like crap? You don’t need to live like that. The food that you put in your body has a lot to do with how well you function. Your body is incredible in how it can heal itself when you change your habits. Not only do we need to work on our personal health, but we also need to be aware of how our country’s policies affect our nation’s health. That’s why I’m sharing part of a conversation I had with a leading health expert who is working to transform the healthcare system: Dr. Mark Hyman. Dr. Mark Hyman is the Medical Dir

03 Mar 13:50

715 Master Your Mind and Defy the Odds with David Goggins

CHOOSE THE PATH OF MOST RESISTANCE. Do you avoid challenging yourself? If you do, you’re cheating yourself of reaching your full potential. There is so much you can learn through pain. But we want to avoid it. We want to stay in our comfort zone. Growth, though, is found in the discomfort zone. You have to have the courage to face sickness, disappointment, and discomfort. That’s why I’m so excited to share this conversation I had with someone who has mastered the art of using pain as a way to better himself: David Goggins. David Goggins is a retired Navy SEAL and is the only member of the U.S.

03 Mar 13:50

716 Build a Purpose Driven Business, Education, and Life with WeWork Co-Founder Rebekah Neumann

GET IN TOUCH WITH YOUR SUPERPOWERS. All of us have superpowers. They are the things that come easily to us. You have to find your superpower and then use it to change the world. Why is it so important? Because once you are coming from a place of passion, the rest will follow. People who lead with a desire for money or fame won’t have the same impact. It’s all about your intention. On today’s episode of The School of Greatness, I talk with an amazing entrepreneur and mother who has honed in on her superpowers and helps others find theirs: Rebekah Neumann. Rebekah Neumann is a founding partner an

03 Mar 13:50

717 Love Yourself Authentically with Lindsey Stirling

YOUR NEED FOR CONTROL CAN HURT YOU INSTEAD OF HELP YOU. A mental disorder is like an unhealthy relationship. You have to love yourself enough to know that you deserve better. Otherwise, you’re depriving yourself of living a full, abundant life. But it’s not easy. Admitting that you or someone you know is struggling with an eating or mental disorder is scary. That’s why, for this Five Minute Friday, I brought back a powerful conversation I had with Lindsey Stirling where she shared her journey to overcome her eating disorder. Linsey Stirling is an American violinist, dancer, performance artist,

03 Mar 13:50

718 Building Human Connection in a Digital World with Dan Schawbel

HUMAN CONNECTION IS THE MOST POWERFUL. We have thousands of “friends” on social media. But how many people could you actually call in a time of need? Technology is becoming a larger and larger part of our life, but it’s causing us to be more isolated. We have to work hard to continue to build actual human connections. Otherwise, life has no meaning. On today’s episode of The School of Greatness, I talk about all the ways that technology is affecting us in the workplace with a friend who has done tons of research on the subject: Dan Schawbel. Dan Schawbel is a New York Times bestselling author,

03 Mar 13:49

719 LeAnn Rimes on Music, Meditation, and Mindfulness

TRUE SELF-LOVE IS THE KEY TO LIFE. Are you insecure and in resistance to yourself? It’s such an exhausting way to live. Instead of feelings of self-hatred, start to view everything you don’t like about yourself as a gift. Why? Because once you start to love yourself, you can begin to love others. It sounds like a cliche. But it’s the truth. Self-love is a truly powerful practice. When we start to work on our inside, the outside starts to fix itself. On today’s episode of The School of Greatness, I talk with someone who has dealt with stardom from a young age and is learning to love herself full

03 Mar 13:49

720 The Gift of Acknowledgment with Chris Lee

EMPOWER OTHERS TO SHINE. How often to tell the people around you what you love about them? Sometimes it feels easier to criticize. But this isn’t the path to creating an amazing team. Even if it’s uncomfortable to tell people what they’re doing right, it’s important. Like everything else, it’s a practice. Practice acknowledging others, and own the acknowledgment given to you. You’ll be amazed by how it changes your life. For this Five Minute Friday, I revisited a conversation I had with Chris Lee where he shared his strategies for empowering the people around you to shine by acknowledging their

03 Mar 13:49

721 Charlamagne Tha God on Success, Anxiety, and Mental Health

TAKING CARE OF MENTAL HEALTH IS POWERFUL, NOT WEAK. It’s time to open up. No matter what you’re dealing with, you’re not alone. There is nothing shameful about having anxiety. Think about this acronym for FEAR- you either Fear Everything And Run or Face Everything And Rise. The more you confront the things in your past you don’t want to do with, the more you’ll be able to move forward. So, are you going to run from your fear, or face it? On today’s episode of The School of Greatness, I talk about anxiety and PTSD with a man who has become an unofficial mental health advocate: Charlamagne the Go

03 Mar 13:49

722 Mindset and Persuasion with Derren Brown

WHAT STORY ARE YOU TELLING YOURSELF? Whatever it is, you’re creating a self-fulfilling prophecy. You’re projecting your story onto everyone around you without even realizing it. That’s why mentalists are so successful- they suggest a story to you that you accept as true. Whatever your way of thinking, it doesn’t have to stay that way. You can be free of your own story. On today’s episode of The School of Greatness, I talk with someone who changed his own way of thinking to become an incredible illusionist and mentalist: Derren Brown. Derren Brown uses magic, suggestion, psychology, misdirection

03 Mar 13:49

723 Give to Receive with Russell Simmons

“You have a right to your actions, but never to your actions’ fruits.” - Bhagavad Gita It’s a time of year where we focus on giving. We give gifts, we give back to our communities, and we give to charities. So what does it mean to give? And why is it important? Giving is not just a nice thing to do, it’s critical to your wellbeing. We are all connected- the more you give to others, the more you help yourself. For this Five Minute Friday, I revisited an amazing conversation I had with Russell Simons where he shared how the practice of giving has made him incredibly prosperous. Russell Simmons is

03 Mar 13:49

724 Do What You Love with Mike Holston: The Real Tarzann

DO THE UNEXPECTED. Do you go the easy route? The expected route? Or do you find your own path that compliments your unique passions? Finding your own way takes inner strength. You won’t be able to do it without believing in yourself. It takes a special person to defy expectations and break into a new field. People will doubt you when you do something unexpected. That’s a given. It’s how you respond when people try to dissuade you will determine if you’re successful or not. On today’s episode of The School of Greatness, I talk with an unlikely zookeeper who is known online as The Real Tarzann: M

03 Mar 13:49

725 How to Transform Your Life with Shaun T

TRANSFORMATION IS A ROLLER COASTER. It’s that time a year where a lot of us commit to making changes in our lives. But sticking with resolutions is hard. Very few of us are consistently committed to ourselves. It is not easy. We have to think of new habits like a roller coaster. We’re building momentum to making the change. But then the roller coaster goes down. The dip is normal. When you’re feeling low, you have to know that you will climb back up. You have the forward motion to make it happen. To talk about this journey of transformation, I wanted to share a special presentation and Q+A from

03 Mar 13:49

726 Believing in Yourself with Logan Paul

WHAT YOU SAY TO YOURSELF MATTERS. The more you say things, the more you believe them. You have to tell yourself you will succeed. Write it down every day. Say it looking in the mirror. People may look at you like you’re crazy. But the more you say it, the more they’ll start to believe it, too. You will not get to where you want to go if you don’t believe in yourself. That’s why, for this Five Minute Friday, I’m sharing a conversation I had with Logan Paul whose strong belief in himself started in high school. Logan Paul has achieved so much in such a short amount of time. He is a 23 year-old ac

03 Mar 13:49

727 Business Growth and Raising Money with Matt Higgins

STOP PLAYING SMALL. So often we are afraid to go all in. Whether it’s in a relationship, in business, or in an investment, the fear of failure keeps us from fully committing. What a mistake. I’ve had to learn to love failure. I have to consciously tell my brain, “You’re going to fail. And it’s going to be ok.” Take the leap. Make the commitment. Dare to take a stand. If we’re not failing, we are staying too safe. And you won’t grow unless you are constantly making yourself uncomfortable. On today’s episode of The School of Greatness, I dive deep into the idea of going all in when the time is ri

03 Mar 13:49

728 The Power of Masterminds

ACCELERATE YOUR LEARNING CURVE. Are you taking advantage of the knowledge of the smartest people in your field? If not, you are denying yourself an abundance of information. You need consistent accountability at the highest level. You need inspiration from inspiring peers. And you need to be a part of something that is coaching you to play bigger. Some might call it an accountability group. In the business industry, we call these groups “Masterminds.” It’s a dynamic that you miss out on when you only do one-on-one coaching. On today’s episode of The School of Greatness, I do a special solo epis

03 Mar 13:49

729 Investing In Your Future with Brendon Burchard

IT'S ALL ABOUT WHO YOU KNOW. You know how people always say, “There’s power in your peer group?” That’s only half the story. Sometimes you have to buy your way into growth. There are plenty of successful people who want to help you. You just have to create an environment where they can. Sometimes, you have to pay for the knowledge and connections of the leaders in your field. It’s the same way you set yourself up for success with fitness, with education, and with goal-setting: you invest in learning. For this Five Minute Friday, the incredible Brendon Burchard shares why investing in a Mastermi

03 Mar 13:49

730 Love, Intimacy, and Relationships with Stephan Speaks

MARRIAGE ISN'T THE PROBLEM - MARRYING THE WRONG PERSON IS. We all want connection. We all want an amazing, sexy, supportive romantic relationship. So why is it so hard to find the person who can fill that position? Most often, it’s not other people that are the problem- it’s ourselves. We have so much hurt from our past that we haven’t worked through that keeps us from experience true connection with someone else. Hurt people hurt people. On today’s episode of The School of Greatness, I discuss what is keeping people from accepting love and why marriages fail with an incredible relationship gur

03 Mar 13:49

731 Mindset of Becoming World Champion with Sasha Digiulian

“PASSION IS THE NUMBER ONE INGREDIENT TO SUCCEEDING IN ANYTHING.” Are you governed by fear? If so, it’s time to figure out if what you’re scared of is real or imaginary. What if there really isn’t anything to be afraid of? You might have some setbacks or “fall,” but at the end of the day you’ll be fine. In the face of stress, you can get overwhelmed by negative emotions, or you can look forward. You can instead focus on the task ahead. It’s all about your mindset. On today’s episode of The School of Greatness, I talk about fear with a champion climber who has learned to be mental tough by const

03 Mar 13:49

732 The Power of Erotic Intelligence with Esther Perel

“COMMITTED SEX IS PREMEDITATED SEX.” - ESTHER PEREL Let’s talk about sex. So often, we blame our lack of romance on our partner. We’ll say, “He or she just isn’t doing it for me anymore.” But what if it’s your responsibility to make sure that you’re keeping the passion alive? If you are truly living your fullest life, you will create desire. Take ownership. That’s why, for this week’s Five Minute Friday, I want to share this conversation I had with world-renowned relationship expert Esther Perel who knows the key to making monogamous relationships successful. Belgian psychotherapist Esther Pere

03 Mar 13:48

733 The World’s Greatest Athlete: Katrín Davíðsdóttir

There’s hard work, and then there’s HARD WORK. Some people may be smarter than you. They may have more resources at their disposal. They might even have more natural talent. But the one thing you can do is WORK HARD. You can only control a certain number of factors. As long as you focus on those, you will become the best version of yourself. When you get to the end, you need to know that you did everything you could to accomplish your goal. On today’s episode of The School of Greatness, I talk with an athlete who works tirelessly to be the fittest woman in the world: Katrín Davíðsdóttir. Katrín

03 Mar 13:48

734 The Mindset and Discipline to Build a Brand and Business

Have you celebrated where you are today? It’s important to have big goals. It’s important to have high standards. But you also need to acknowledge all you’ve done. Life isn’t only about the grind. It’s also about joy. This is a lesson I’ve had to learn through the years, and I believe it’s a key to my success. You have to enjoy every step along the way. I share this thought and many more on this special episode of The School of Greatness where I invited the winners of the Inspiring Life Contest from around the world to join me in the studio. This past year, we held a contest on our Facebook Wat

03 Mar 13:48

735 Stop Overthinking and Start Doing with Gunnar Lovelace

DON'T LET PERFECT BE THE ENEMY OF GOOD. We can talk ourselves out of almost anything. “I’m not good enough.” “I’m not ready.” “I don’t have all the skills.” But what if you just took the plunge? What if you risked things not being “perfect” and put yourself out there? You might fail, but you’ll learn a lot more than if you had never shown your project to the world. It’s like I always say- the biggest risk takers are the most interesting. For this Five Minute Friday, I revisited a conversation I had with the entrepreneur Gunnar Lovelace who is passionate about telling people that it’s ok to make

03 Mar 13:48

736 Blake Mycoskie: TOMS Shoes Founder on Changing Business and the World

THE MORE YOU GIVE, THE MORE YOU LIVE. You need to have a why. Why are you hustling every day? Why are you pushing yourself? Why are you sacrificing? If you have a purpose, you’ll have the passion you need to follow through. There is nothing more powerful. And it’s become a necessity- in today’s world, it’s difficult to be a successful entrepreneur unless you are connected to a greater good and you communicate that with others. Storytelling can be your greatest tool. On today’s episode of The School of Greatness, I talk about creating business with purpose with the creator of the One for One® mo

03 Mar 13:48

737 Defy Regret and Break Your Limits with Bronnie Ware

LIVE WITHOUT REGRET. I am going to die. You are going to die. It’s a fact that we can’t escape. Even though it can be hard to talk about, it will help you live a better life if you have the courage to accept it. You might spend more time with the people you love, say how you were actually feeling, or go after that dream. In the end, the key to life might actually be death. On today’s episode of The School of Greatness, I talk about the power of accepting death with an inspiring woman who spent 8 years working with the dying: Bronnie Ware. Bronnie Ware is a teacher of courage and regret-free liv

03 Mar 13:48

738 The Fundamentals of Nutrition with Dr. Peter Osborne

THERE'S ALWAYS A PRICE TO PAY. I’ve got a huge sweet tooth. I’d love to eat candy all day. But I know that what we put into our body will affect what we can get out of it. If you want to achieve greatness in your health, you have to keep finding what works and tweak it. You need to approach nutrition the same way you approach business or athletics.Keep refining until you get to the next level. Diet is so important. That’s why, for this Five Minute Friday, I revisited a conversation I had with Dr. Peter Osborne where he shared how what we eat affects every aspect of our lives. Dr. Peter Osborne

03 Mar 13:48

739 My Biggest Wins and Losses of the Year

CREATE GOLD OUT OF DIRT. It’s the end of another year. You have to take time to reflect. Celebrate your wins. Embrace your losses. If you don’t, you’ll miss out on an amazing opportunity. You have the power to mold your ideas into reality every single moment of your life. Growing up, I never wanted to lose. But it wasn’t until I learned to reframe the loss as a lesson that I was able to really get to the next level. You alone are responsible for your life. On today’s episode of The School of Greatness, I talk with you about my wins and losses from the last year. I share how, this year, I chose

03 Mar 13:48

740 The Secret to Happiness

LET HAPPINESS HAPPEN. Are you waiting to be happy? Maybe you’re waiting until you reach your goal weight, you get that car, or you get that promotion. What if I told you that your happiness is not going to be there when you get those things? You might feel a rush for a moment, but it won’t last. On today’s episode of The School of Greatness, I created a mashup on happiness with quotes from Marisa Peer, Rich Roll, Trent Shelton, Brooke Ence, James Clear, Rachel Hollis, Shaun T, and Susan David. All of these people agree that happiness cannot be found in things or achievement. It’s within your po

03 Mar 13:48

741 How to Be a True Billionaire with Jason Silva

POSITIVELY IMPACT THE WORLD AROUND YOU. If you were to ask my grandfather what a billionaire is, he would tell you it’s someone with a billion dollars. Today, that definition has changed - even by Forbes standard. Now a true billionaire is someone who impacts a billion lives. The value of money is declining, and in order to have true value in this world you need to add positivity to the world. It’s so much easier today than ever, especially in the digital age. To dive into this more, I revisited a conversation I had with Jason Silva for this Five Minute Friday. Jason Silva is a media artist, fu

03 Mar 13:48

742 Ben Shapiro: Problem-Solving in Life and Business

DON'T LET "POTENTIAL" BE WRITTEN ON YOUR TOMBSTONE. About ten years ago when I was playing professional football, I got injured. I ended up on my sister’s couch. I felt bad for myself and thought that there should be a way for people like me to get help. Then I realized- what if I could solve this problem? It was that experience that led me into the work I do today. One of the reasons I don’t follow politics is because I want to focus on overcoming our own challenges. That’s why I’m so interested in my guest on today’s episode of The School of Greatness: Ben Shapiro. Ben Shapiro is editor-in-ch

03 Mar 13:48

743 Amy Purdy: How to Be Your Best Self

IF YOUR LIFE WAS A BOOK, HOW WOULD YOU WANT YOUR STORY TO GO? Whatever it is that you want to do in this new year- declare it. Tell everyone. One of the scariest things you can do is to admit your goals. What if you fail? But saying your intentions out loud allows the universe and those around you to make them a reality. Holding yourself accountable to what you really want won’t be easy, but it will force you to dig deep. No one knows this better than my guest on today’s special episode of The School of Greatness. I’m sharing a speech from this year’s Summit of Greatness with an inspirational a

03 Mar 13:48

744 How to Find a Business You Love with Daymond John

RISE AND GRIND. You have to give yourself permission to follow your dreams. You might think, “People like me don’t don’t do that,” “I’m not ready,” or “There’s no way for e to succeed.” But no one is going to tell you that you can. You have to know that for yourself. It’s so important. Your belief in yourself is the difference between success and failure. That’s why, for this Five Minute Friday, I revisited a conversation I had with the creator of Fubu, Daymond John, where he shared how he realized that he could be a fashion designer. Daymond John is the star of one of my favorite shows, Shark

03 Mar 13:48

745 Defining Masculinity and Its Power with Jason Wilson

EMOTIONS ARE GREAT SERVANTS, BUT POOR MASTERS. So many men are hurting, and then hurting others. People don’t want to hear that. But men feel like they’re emotional prisoners. They are committing suicide at much higher rates. They are the ones performing mass shootings. They are reacting in violence. We have to allow men ways to process their past and to express their emotions in order to become the people they are meant to be. It’s not important to “be a man,” it’s important to be human. On today’s episode of The School of Greatness, I talk about the definition of masculinity with a man whose

03 Mar 13:48

746 Jay Shetty: Small Changes for Lasting Results

WHO ARE YOU TRYING TO IMPRESS? We are constantly trying to be what we’re not. We’re trying to look like someone else, perform like someone else, or spend our time in ways that make other people happy. This is an exhausting way to live. Like Einstein says, “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” You are the most powerful when you’re tapped into what makes you unique. On today’s episode of The School of Greatness, I’m sharing a Summit of Greatness presentation from a former monk and master storytelle

03 Mar 13:48

755 Mastering Your Ego

YOU CAN'T LET YOUR EGO RUN THE SHOW. You might be consumed by your ego and not even know it. It can be a powerful tool or the cause of your downfall. You need to recognize it, be aware of it, laugh at it, and finally work together with your ego to be your best self. Break the bonds of your ego. Otherwise, when will you ever be enough? On today’s episode of The School of Greatness, I’ve created a mashup on this topic featuring three people who have learned to work with their ego, not for it: Taye Diggs, Ryan Holiday, and Justin Baldoni. Taye Diggs is an actor and singer who is known for his role

03 Mar 13:47

756 Believe in Yourself with Aubrey Marcus

YOU HAVE TO HAVE FAITH THAT YOU'LL FIND A WAY. Do you allow doubt to trickle in? Maybe I won’t make it. Maybe I’m not smart enough. Maybe I’m not the person for the job. Your self-belief has to be airtight if you want to go all the way. It has to be unwavering. Once you believe in yourself authentically, you will get others on board who believe in you, too. You have the power to create a movement. That’s why, for this Five Minute Friday, I revisited a conversation I had with Aubrey Marcus where explains how champions use self-belief as a tool to win. Aubrey Marcus is the founder and CEO of Onni

03 Mar 13:47

757 How the Food Industry Is Feeding You Lies with Vani Hari

STAND UP FOR WHAT YOU BELIEVE IN. It’s much easier to eat whatever you’re craving without thinking much about it. It takes energy and intention to figure out what’s actually in our food. But making the effort to understand the ingredients we put in our body will help us take our life to the next level. So why is it so hard? The food industry is doing everything they can to keep chemicals in their food in order to increase shelf-life and keep you wanting more. Unless you’re making the effort to eat well, you’ll be convinced by their marketing lies. On today’s episode of The School of Greatness,

03 Mar 13:47

758 Finding Love and Thriving in Relationships

RELATIONSHIPS ARE OUR GREATEST TEACHER. It’s Valentine’s Day. Whether you’re single or in a relationship, it’s a good time to reflect. You have to get clear on what you want in a partner. Be specific. Otherwise, you’ll keep repeating the same patterns over and over. If you’re dating or married, do you treat that other person with respect? Do you listen to them and value them? Finding the right person isn’t the end of the story. You have to work hard to make that love grow. That’s why, on today’s episode of The School of Greatness, I reflect on what I’ve learned from my past relationships over a

03 Mar 13:47

759 The Power of Guidance with Alanis Morissette

UNDERSTAND WHERE YOU CAME FROM. The way you were raised still has effects on you today. It’s not that you should blame your parents. They did the best they could. But you should be aware of how your current actions reflect the truths you learned growing up. Growing up, my parents were raising four kids and working multiple jobs. I always felt invisible. I know that a lot of what motivates me today stems from those feelings of not being seen. For this Five Minute Friday, I revisited a conversation I had with Alanis Morissette where we talked about the stages of development and how they mold us i

03 Mar 13:47

760 Terry Crews on Success, Accountability, and Toxic Masculinity

YOU ARE WORTHY OF LOVE. So many of us hide who we truly are. We bury our shame thinking that if anyone knew we would no longer be accepted. But living this way keeps us from connecting with others. It keeps us from truly experiencing life. I kept my history of abuse hidden for a long time. It wasn’t until I told my story that I could become the person I am today. You have to forgive yourself. On today’s episode of The School of Greatness, I talk about shame with a person of great courage and integrity: Terry Crews. Terry Crews is an actor, activist, artist, and former NFL football player. He pl

03 Mar 13:47

761 Bubba Watson: Golf Star and Humble Champion

ONCE YOU ACHIEVE YOUR DREAMS, YOU HAVE TO CREATE NEW ONES. Do you remember what you dreamed about when you were little? So often, we get what we always wanted, and then we get greedy. We start wanting more money and more recognition. But that stuff doesn’t make you happy. It’s time to get your priorities straight. Remember why you started in the first place. On today’s episode of The School of Greatness, I talk with one of the best golfers in the world who is grateful just to be able to play: Bubba Watson. Bubba Watson Jr. is a self-taught professional golfer who is a 12-time PGA Tour Champion.

03 Mar 13:47

762 The Battle between Confidence and Humility with Brad Lomenick

THERE'S A BIGGER STORY. When I started my book tour, people were always asking me, “How are you going to stay humble?” It’s not easy. When you start getting recognition, it can go to your head. But you can’t share your message if you don’t believe in yourself. It’s a balance. You need to be confident but also know that it’s not all about you. You are a part of the story, not the whole thing. For this Five Minute Friday, I revisited a conversation I had with Brad Lomenick where we explore the tension between confidence and humility. Brad Lomenick is a renowned speaker, writer, leadership advisor

03 Mar 13:47

763 A Spiritual Path for Success with Erwin McManus

“WHY” IS NOT AN EVOLUTIONARY QUESTION. Growing up, I had more imaginary friends than real friends. I would play games with myself to keep myself happy. I was very lonely. I felt insecure. But as I got older, I was able to find meaning and purpose. That allowed me to feel connected to the people around me. We need to have hope and meaning. It’s what makes us human. On today’s episode of The School of Greatness, I dive deep into why humans are always searching for a “why:” Erwin McManus. Erwin is an iconoclast, artist, and cultural thought leader known for his integration of creativity and spirit

03 Mar 13:47

764 Embrace Your Struggle with Devon Still

IT'S OK TO NOT BE OK. So often we feel like we have to mask what we are going through. We hide our fears. We cover our scars. But the adversity you face makes you a stronger person. You’re not the only one who is battling something. The more vulnerable you can be about what you’re up against, the more other people will be able to support you. It’s going to take a team effort. Don’t let a weak moment become a weak mindset. On today’s episode of The School of Greatness, I talk with a former NFL player who is now tackling childhood cancer: Devon Still. Devon Still is a professional athlete, entrep

03 Mar 13:47

765 Making Healthy Simple with Yuri Elkaim

THINK ABOUT YOUR LONG TERM HEALTH. We all want great health. But whose advice are we taking? Often, we jump on the latest diet craze without figuring out if it’s the best thing for us. Your body works differently than anyone else’s. And these fad diets can have serious long term effects on your metabolism. For this Five Minute Friday, I revisited a conversation I had with Yuri Elkaim where he shared how to find the optimum diet for you. Yuri is a New York Times bestselling nutrition author, keynote speaker, trusted health and fitness expert, and leading business coach for other health and fitne

03 Mar 13:47

766 Barbara Corcoran: Success in Business and Life

YOU CAN'T FAKE IT. Finding your career isn’t something you decide in your head. You have to try lots of things. Put yourself in different environments. Pay attention to what makes you happy. Little by little, you’ll find the right path. When you do, you’ll be unstoppable. On today’s episode of The School of Greatness, I talk about what makes a great entrepreneur with someone who knew she had found her calling once she became a realtor: Barbara Corcoran. Barbara Corcoran is a Real Estate Queen, Shark Tank Shark, and Host of the "Business Unusual" Podcast. Barbara Corcoran’s credentials include s

03 Mar 13:47

767 Greg Louganis: Silence the Haters

VALIDATION IS REDUNDANT. As many of you know, I didn’t have friends growing up. I couldn’t read and write until late high school. I was goofy and gangly. I got made fun of all the time. Sports was something I could finally understand. I was able to prove myself by what I could accomplish on the field. But then I placed my self worth in what I could achieve in football. If I lost a game, I felt terrible. If I won, I felt great. It was so unhealthy. We need to be careful where we get our self-worth. Instead of earning it through outside validation, we should get it from the kindness in our heart,

03 Mar 13:47

768 Do More Good with Josh Bezoni

DOING MORE FOR OTHERS WILL ACTUALLY HELP YOUR BUSINESS. Sometimes we get stuck after we get some success. I even feel like I’ve hit an income ceiling. How do we get to that next step? There are some mindset hacks that can get you out of a rut. One of them is tying your business to charity. For this Five Minute Friday, I revisited a conversation I had with Josh Bezoni where he shared the importance of having a charitable mission in your company. Josh Bezoni is a nutritionist, best-selling author, leading health entrepreneur, and philanthropist. He is the co-founder and CEO of BioTrust Nutrition,

03 Mar 13:47

769 DeVon Franklin: Relationships, Love, and Lust

THE TWO THINGS AT WAR IN A MAN ARE LOVE AND LUST. People today are struggling in relationships. With social media, there are so many options. Everything looks fresh and new and interesting. Why would anyone be happy with just one person? But when you’re constantly searching for the next best thing, you feel empty. You lack peace and satisfaction. And you miss out on what life is all about: love. We have to practice discipline in dating in order to give and receive love. On today’s episode of The School of Greatness, I talk about dating in mastery with an expert on relationships: DeVon Franklin.

03 Mar 13:47

770 The Power of Digital Detox with Cal Newport

IT'S TIME TO DIGITALLY DECULTTER. Very few of us have the courage to be alone. When we are quiet and don’t distract ourselves, we have to face hard questions. It can be scary. Instead, we reach for our phones. We might be trying to fill a void, or we might just be addicted. Technology is a lot like processed food. We want more and more, but we’ll never be satisfied. On today’s episode of The School of Greatness, I talk about focus with someone who has famously never owned a social media account: Cal Newport. Cal Newport is a computer science professor at Georgetown University. In addition to ac

03 Mar 13:47

771 Believe in Your Value with Christian Howes

YOUR FALSE HUMILITY IS HURTING YOU. We all can struggle with taking money in return for our services. It’s hard to ask for what you need. My father sold life insurance. He taught me a lot about not being ashamed of selling something that adds value to another person’s life. That’s why, for this Five Minute Friday, I revisited a conversation I had with my brother Christian Howes about how artists can set themselves up for financial success. It’s all about knowing your worth. If you are making other people’s lives better or easier, you should be comfortable putting yourself out there as a busines

03 Mar 13:47

772 How to Live a Long Life with Dr. Steven Gundry

DIE YOUNG AT AN OLD AGE. How many fad diets have you tried? There’s a reason that they don’t work. Health and diet are not one-size-fits-all. We all have a special set of genes that tell us what foods we need. But it’s more than your genes. Doctor’s will ask you if you have a history of a disease in your family. That’s because you not only share the same genetic make-up, you probably eat the same way. It’s a combination of the two that will determine your health. On today’s episode of The School of Greatness, I talk about the secret to longevity with one of the world’s top health experts: Dr. S

03 Mar 13:47

773 Take Your Business to a New Level with the Shark Tank Masters

PRESSURE ALLOWS YOU TO MAKE THINGS HAPPEN. What makes one business succeed and another fail? The most important element is the entrepreneur. If you watch the show Shark Tank, you know that people get investments from sharks just by being a passionate salesperson. It’s about going all in. So how can we ensure that what we put our time and money into will be unstoppable? We have to learn from the people who are at the top of their game. On today’s episode of The School of Greatness, I’ve combined great advice from past conversations with five Shark Tank masters: Barbara Corcoran, Matt Higgins, Da

03 Mar 13:47

774 Change the World for Good

REJECT APATHY. There is suffering happening all over the world. We all can do something. Children can be a great example. When you see a kid give up what little allowance they have to help someone else or set up a lemonade stand, you realize that what you’re able to give is enough. We can’t just turn a blind eye. For this Five Minute Friday, I revisited a conversation I had with Scott Harrison where he talked about living a life of giving. Scott Harrison was working as a nightclub promoter in New York when he became “morally bankrupt.” He sold all of his belongings and set sail to Africa in an

03 Mar 13:47

775 Become Superhuman with Your Potential with Colin O'Brady

THOSE WHO SAY THEY CAN AND THOSE WHO SAY THE CAN'T ARE USUALLY BOTH RIGHT. Any time you try to do something great, there are going to be critics. That’s impossible. That’s crazy. You’ll never be able to do that. But the biggest doubter is often yourself. How can we master our minds and quiet our fears when we are striving for greatness? It’s about pushing past our limits and tapping into a flow state. We are full of limitless potential. On today’s episode of The School of Greatness, I talk with a man conquered his own doubts to break records that many said were impossible: Colin O’Brady. Colin

03 Mar 13:47

776 I Was Sexually Abused (How to Heal from Trauma)

YOU'RE ONLY AS SICK AS THE SECRETS YOU KEEP. Five years ago, I made my first post opening up about my childhood sexual abuse. It was the best thing I could have done. My life became a billion times better when I started to share my shame. I was able to sleep through the night. I connected to other people. And I was able to give and receive love. Now I want to help other people experience the same feeling of light, peace, passion, and power that I did when I opened up about my rape. On today’s episode of The School of Greatness, I talk about how I healed my history of sexual abuse. My life missi

03 Mar 13:47

777 Science and the Soul with John Brenkus

THERE IS ORDER TO THE CHAOS. What is this place? Are we even really here? Is there a higher power that created us, or was it a random explosion? These are some big questions. But the odds of life actually existing are insane. Everything would have had to had come together so perfectly. It’s hard for people to wrap their minds around, but we need to admit there is so much about the universe we don’t understand. For this Five Minute Friday, I revisited a conversation I had with John Brenkus where we discuss how the soul and science can meet. John Brenkus is a six-time Emmy award-winning creator,

03 Mar 13:47

778 Turn Your Creative Passion into a Thriving Business with Christina Tosi

YOU HAVE TO SHOW UP EVERY DAY. I’m not a distance runner. When I run, the first few minutes are easy. But after a mile, it starts to hurt. I can either stop there, or I can keep going. When I push through the adversity, I feel like I can run forever. I hit the zone where it doesn’t hurt anymore. The same thing happens in life. You have to keep giving it your best even when it’s hard. You have to know that something great is waiting for you on the other side. Everything you’re going through now is paving the way for success in your future. On today’s episode of The School of Greatness, I talk ab

03 Mar 13:47

779 Using YouTube to Bring Your Dream to Life

IT' ALL ABOUT THE HUSTLE. What gatekeepers are holding you back from doing what you love? I’m inspired by the creators on YouTube. They are people who have forged their own path. They didn’t wait for someone to allow them to make videos- they just went out and did it. They’ve dealt with negative comments. They’ve had failed videos. They’ve faced countless setbacks. And they still continued to create. You have to give yourself permission to find and express your true self. On today’s episode of The School of Greatness, I created a mashup of all my favorite interviews with the women of YouTube: L

03 Mar 13:47

780 Help Others and Yourself with Will MacAskill

DO GOOD ALL THE TIME. Some people have an idea of giving that is not sustainable. You can’t self-sacrifice endlessly to help others. You also have to take care of yourself. Giving can be a win/win situation. In fact, it should be. Helping the world is only worth it if you are also helping yourself. For this Five Minute Friday, I revisited a conversation I had with Will Macaskill where he shared this idea as one of his principles of effective altruism. William MacAskill is a philosopher, ethicist, and one of the originators of the effective altruism movement. He is an Associate Professor in Phil

03 Mar 13:47

781 Topher Grace: Make Your Opportunity and Multiply It

LEARN TO EMBRACE FAILURE. We often hold onto words. When someone gives us negative feedback, we can let it consume our minds. It’s not healthy. You can’t stop yourself from being offended by what someone says. But you can listen and be open to learning. Every time you mess up you’re making yourself better. On today’s episode of The School of Greatness, I talk about making the most of opportunities and learning how to listen with one of the most successful actors of our time: Topher Grace. Topher Grace is known for playing Eric Forman in the hit sitcom That 70’s Show, Venom in Sam Raimi's film S

03 Mar 13:46

782 Sex and Love, Lust and Infidelity with Wednesday Martin

IT'S TIME TO PUT THESE SEX MYTHS TO BED. Having a healthy sexual relationship is important. But it’s not something we often talk about. Women’s satisfaction especially seems to take a back seat. So how can women get what they need in the bedroom? As men, we can ask questions. See what your partner is into. And understanding the science behind why women like the things they do are helpful, too. The truth is a lot of what we believe about female sexuality is wrong. We all benefit when women’s sexuality takes the forefront and is better understood. On today’s episode of The School of Greatness, I

03 Mar 13:46

783 A Lesson on Self Worth with Humble The Poet

A BROKEN HEART IS AN INJURY. A butterfly doesn’t begin as a butterfly. It has to struggle to get out of the cocoon. We can’t cut the butterfly out of the cocoon to make the process easier. It has to develop the necessary muscles it needs to fly. Its beauty comes from its struggle. Heartbreak, like any other obstacle, is essential for your growth. For this special Five Minute Friday, we hear a solo message from an amazing friend and artist: Humble the Poet. Kanwer Singh aka Humble The Poet is a Toronto-bred MC/Spoken word artist. With tattoos, a beard, a head wrap, and a silly smile, Humble comm

03 Mar 13:46

784 Maisie Williams: Be Your Own Hero

HOW DO YOU TALK TO YOURSELF? The relationship you have with yourself is the most important. If you’re constantly putting yourself down and judging yourself, eventually you’re going to self-destruct. It’s common to self-sabotage when things are going well. It can happen to anyone- it doesn’t matter how successful you are. We feel anxious. We feel like a fraud. We might even feel like we don’t deserve it. But once you get to the root of those feelings, you can heal the judgments you have of yourself. On today’s episode of The School of Greatness, I talk with one of the biggest television stars on

03 Mar 13:46

785 Jason Silva: Break the Cycle of Fear and Doubt

SHAKE THE SNOWGLOBE. So often, we talk about the importance of discipline in order to reach our goals. But doing the same thing all the time can keep us from living in the present. We have to find a balance. We’ve got to dance with routine and freedom. So how can you keep your mind in the now? Every night, do something unexpected. Travel. And constantly put yourselves in situations where you don’t know the outcome. On today’s episode of The School of Greatness, I talk about the importance of new experiences with a talented futurist and artist: Jason Silva. Jason Silva is an Emmy-nominated and w

03 Mar 13:46

786 Keep Your Standards High with Phil Rosenthal

ALWAYS QUIT. That doesn’t mean you should bail when things are hard. It means that you are not a victim to your circumstances. If the level of the project that you’re taking part in is not up to your standards, you have to leave. You can’t let other people ruin you. Your name is all you have. For this Five Minute Friday, I revisited a conversation I had with writer and producer Phil Rosenthal where he shared the secret to doing work that you’re proud of. Philip Rosenthal is the creator, writer, and executive producer of the sitcom Everybody Loves Raymond. He is also the creator and star of Some

03 Mar 13:46

787 The Secrets of Millionaires with Dean Graziosi

ENTHUSIASM AND AUTHENTICITY. You don’t have to be the smartest in the room. You don’t have to have the most experience, the most charisma, or the best education. These obstacles won’t keep you from your goals. You just need to show up and keep showing up. Persistence is more important than anything else. I have dyslexia and was never very good in school. But if I had told myself I wasn’t smart enough to be successful, I would never be where I am today. Keep knocking on those doors. On today’s episode of The School of Greatness, I talk about the power of persistence from one of the most success

03 Mar 13:46

788 Take Your Power Back with Amanda Nguyen

YOUR MOST POWERFUL TOOL IS YOUR VOICE. We are surrounded by stories of injustice around us. It can be overwhelming. Screaming with anger doesn’t get you very far. Making the other side wrong just makes a war. So how can you make a change? You have to come from a place of compassion. Know the result that you want. Stop leading with emotion and try instead to focus on the concrete change you want to make. We live in a democracy- our voice counts. On today’s episode of The School of Greatness, I discuss how the legislative system works with a powerful sexual assault advocate: Amanda Nguyen. Amanda

03 Mar 13:46

789 Learning to Lead with John Maxwell

KEEP REINVENTING YOURSELF. We all go through times of uncertainty. There are periods we don’t understand what’s happening to us, and we feel unsure of our direction. It can make you want to give up. But it’s often when you feel the most lost that you are forced to find your purpose. Once you know your “why,” you can weather any storm. You’ll still feel the wind and the waves, but you don’t lose your course. Use the uncertainty to find your direction. For this Five Minute Friday, I revisited a conversation I had with John Maxwell where he shared how a difficult time taught him how to be a leader

03 Mar 13:46

790 Be the Greatest You with Trent Shelton

YOU WERE BORN ON PURPOSE. We often think of purpose as something we have to “find.” But what if purpose is something you already have? What if you are your purpose? It’s not something that is temporary or can be taken away. It’s your essence. Other people can tell you what you’re good at. But at the end of the day, it has to resonate with you. On today’s episode of The School of Greatness, I talk about purpose with a former NFL player who reinvented himself after football: Trent Shelton. Trent Shelton is a former NFL wide receiver who is now considered one of the most impactful speakers of this

03 Mar 13:46

791 Be Financially Free and Pay Yourself First with David Bach

BE FINANCIALLY SELFISH. Too many people are living paycheck to paycheck. Our debt has us in handcuffs. We don’t think that financial security is possible for us. But anyone can build wealth. Anyone. You just have to pay yourself first. The key is to have your money make money. With some simple math, you can see that putting away a little bit of money every day can bring huge results. On today’s episode of The School of Greatness, I talk about financial freedom with an incredible personal finance expert: David Bach. David Bach is one of America’s most trusted financial experts who has written el

03 Mar 13:46

792 It Starts with Your Breath with Laird Hamilton

BREATH IS NECESSARY FOR LIFE. They say if you learn to master your breath, you’ll have the strength of ten tigers. So, why don’t we focus more on breathing? We should Breath is energy. When an endurance athlete loses control of their breath, it usually means they’re losing. But it’s bigger than that. Your life begins with your first breath and ends with your last. You exist because you breathe. For this Five Minute Friday, I revisited a conversation I had with Laird Hamilton where he shared how he has mastered his breath. Laird Hamilton is best known as an American big-wave surfer and pioneer i

03 Mar 13:46

793 Mark Manson: What People Don't Tell You about Success

THE SUBTLE ART OF NOT GIVING UP. When you accomplish your dream, you think it’s going to be amazing. But it means you don’t have a dream anymore. You have to reinvent yourself. This may sound like a first-world problem, but it’s a common struggle. When you no longer have a big goal, life seems pointless. You might be living large, but you lack purpose. On this episode of The School of Greatness, I dive deep into how to motivate yourself after you accomplish your dreams with an incredible bestselling author: Mark Manson. Mark Manson is a NYTimes bestselling author, blogger, and internet entrepre

03 Mar 13:46

794 Tony Robbins: The Icon

THE SECRET TO WEALTH IS GRATITUDE. Money is not a bad thing. Money is portable power. It allows you to make the impact you want to make. It allows you to build your legacy. You have the power to take control of your money and start hoping for a better future. It’s all within your grasp. However, it doesn’t matter how much money you have if you’re not enjoying life. That’s why you need gratitude. On today’s episode of The School of Greatness, I talk about mastering your money with a man who needs no introduction: Tony Robbins. Tony Robbins is an entrepreneur, best-selling author, philanthropist

03 Mar 13:46

795 Find Your Poker Face with Todrick Hall

Nerves are important. It’s ok to be nervous when you’re up against something big.It means that you’re passionate.But you have to understand that the world is a game.You have to act like you’re confident and that you know what you’re doing. Then others will want to invest in you.After all, everyone who has the power to make decisions about you and your work is also just human.For this Five Minute Friday, I revisited a conversation I had with Todrick Hall where he shared how he is able to take on huge projects that usually take teams of at least 50 and do them with only four people.From original

03 Mar 13:46

796 Pete Holmes: Having Hindsight Now

FIND YOUR FLOW. You can’t always be achieving. You can’t always win, always give, and always be making an impact. Sometimes you have to receive, too. It’s how the universe works. You have to balance your “in” with your “out.” Even when the water recedes back from the shore it’s still the ocean. On today’s episode of The School of Greatness, I talk about being equally grateful for the busy times and the quiet ones with a successful podcast host, author, and comedian: Pete Holmes. Pete Holmes is a stand-up comedian, actor, and writer who premiered his own talk show, The Pete Holmes Show, on TBS i

03 Mar 13:46

797 Jameela Jamil: Be Courageous by Being You

LET'S PUT AN END TO SELF-HATE. Shame takes on many forms. We can feel shameful about our race, our gender, about aging, and so much more. Shame makes us stay small. What if instead of feeling shame about our insecurities, we celebrated every aspect of ourselves? What if we learned to think independently instead of listening to what the media says about us? To become the powerful confident person you are meant to be, you have to identify your shame and work hard to eliminate it. It won’t just disappear on its own. On today’s episode of The School of Greatness, I talk about shame with an actor wh

03 Mar 13:46

798 Spend With Joy with Ramit Sethi

SPEND ON THE THINGS YOU LOVE. We all have an area of life we love spending money on. For me, it’s relationships. For you, it could be travel, food, wellness or something else. This is called your “money dial.” Once you figure out your money dial, you can spend intentionally on that rather than spending lots of money on everything. For this Five Minute Friday, I revisited a conversation I had with Ramit Sethi where he shared about his concept of “money dials” and how to spend money on the things that bring you joy. Ramit says that we should cut back spending on things we don’t care about but spe

03 Mar 13:46

799 Wim Hof: Master Your Body and Heal the Mind

RELAX. How often do you say, “I’m just going to get through the day.” You’re running on adrenaline. But it’s not sustainable. If you’re not relaxed, you’re not breathing. If you’re not breathing, you’re not getting oxygen. It’s a loop. You’re going to be exhausted all the time. On today’s episode of The School of Greatness, I talk about the power of breathing to heal our mind and body with a man known as “The Iceman:” Wim Hof. Wim Hof got his nickname “The Iceman” by breaking a number of records related to cold exposure. His feats include climbing Mount Kilimanjaro in shorts, running a half mar

03 Mar 13:46

800 Byron Katie: Enlightenment Is Within You

QUESTION WHAT YOU’RE BELIEVING. We’re a slave to our thoughts. And most of the time, they’re not true. “This person doesn’t care about me. This person did this to me. I’m not worthy of love.” Our thoughts create suffering. So how can we stop believing them? On today’s episode of The School of Greatness, I talk about the ego and how to investigate our thoughts with the creator of The Work: Byron Katie. Byron Katie is a speaker and author who teaches a method of self-inquiry known as "The Work". She is the founder of Byron Katie International, an organization that includes The School for the Work

03 Mar 13:46

801 Don't Let Your Past Define You

Knowledge is not enough. We can know what we’re doing isn’t good for us in the long run. We can know that we have weaknesses in certain areas. We can know that we have stored up pain and anxiety. But what do we do with that knowledge? You have to work through your past issues and trauma so that you stop repeating harmful patterns. It’s not easy, but it’s worth it. For this Five Minute Friday, I revisited a conversation I had with Neil Strauss where he shared how he went from being a “pick up artist” to someone capable of having a fulfilling romantic relationship. Neil Strauss is a seven-time Ne

03 Mar 13:46

802 Grant Cardone: Think Bigger and Take the Risk

STOP PLAYING SMALL. A lot of times when we think about growth, we think small. We say, “How can I make thirty thousand more a year?” Instead, we should say, “How can make 300 thousand more a year.” You’ve got to unlock yourself from your budget mentality. Other people may not understand, but you can’t get knocked off course. If you’re destined for greatness, you shouldn’t settle for anything less. On today’s episode of The School of Greatness, I talk about playing big with one of the top entrepreneurs in the world: Grant Cardone. Grant Cardone is the author of eight business books, thirteen bus

03 Mar 13:46

803 What It Takes To Be a Champion

YOUR SUCCESS IS IN YOUR OWN HANDS. What does it take to be a champion? You have to love what you do. You have to care about the little details that other people let slide. And you have to have deep, unshakable confidence. A lot of what separates a player from a champion is mental. We can’t ignore the importance of keeping our mind away from the negative and focused on the end goal. On today’s episode of The School of Greatness, I’m sharing the most inspirational clips of interviews with the world’s greatest female athletes: Maria Sharapova, Katrin Tanja Davíðsdóttir, Michelle Waterson, Sasha Di

03 Mar 13:46

804 The Power of Why

START WITH YOUR WHY. You have to believe in your vision. We all get caught up in limiting beliefs. The sooner you understand what holds you back and why the sooner you can achieve flow. Find your purpose and chase it. Once you zero in on what it is you’re trying to accomplish, it will be easier to keep your ego from getting in the way. It all comes back to your “why.” For this Five Minute Friday, I revisited a conversation I had with Lisa Messenger where she shared how she connects to her purpose in order to stay focused on the bigger picture. Lisa is an international speaker, best-selling auth

03 Mar 13:46

805 How to Become a Full Time Influencer with Brendon Burchard, Part 1

THE TIME TO HAVE THE MAP IS BEFORE YOU ENTER THE WOODS. There’s more opportunity now than there ever has to make money as an influencer. There are so many platforms, avenues, and audiences. But a lot of people aren’t doing it right. Everything has to be intentional. Everything. If you’re going through the motions, you’re in trouble. One of the biggest things that lights our brains up is novelty. You have to focus on what’s working and also on things in the pipeline for the future. Use the momentum you currently have but continue to reach for new heights. It takes more than just showing up. On t

03 Mar 13:46

806 How to Become a Full Time Influencer with Brendon Burchard, Part 2

BE THE CAPTAIN OF YOUR SHIP. As influencers, we don’t always accept that we are in control of our business. We depend on agents, our audience, or even chance to make decisions for us. But you have to get clear on your model. Reclaim your life’s agenda. Take back command of your ship. It’s the only way your business will scale. On today’s episode of The School of Greatness, I continue to explore what makes a successful career as an “influencer” with a top personal growth leader: Brendon Burchard. Brendon Burchard is a 3-time New York Times bestselling author and one of the most-watched, quoted,

03 Mar 13:46

807 Steal the Show

FIND YOUR BIG IDEA. Anyone can craft an engaging speech. You have to start with something that drives you. Whether you’re speaking to one person or a thousand, once you find your big idea, you can continue with a few key steps that will guarantee to keep your audience wanting more. You must demonstrate that you can view the world from your listener’s perspective. Say what the consequences will be if they don’t accept your offer. And what the reward will be if they join your movement. For this Five Minute Friday, I revisit a conversation with my good friend Michael Port, who breaks down five key

03 Mar 13:46

808 Rich Froning: Becoming The World’s Greatest

WHAT DOES IT TAKE TO WIN? We can have our eyes on the prize. We can work every day to accomplish our goal. We can sacrifice and suffer to be the best. But at the end of the day, you can’t define yourself by whether or not you get “first place.” If your identity depends on one thing, you’re bound to fail. You have to free yourself from tying your worth to winning. When you do, you just might see some amazing results. On today’s episode of The School of Greatness, I talk about faith, family and CrossFit with the “Fittest Man On Earth:” Rich Froning. Rich Froning is a CrossFit athlete known for hi

03 Mar 13:45

809 The Power of Minimalism

THE LESS YOU DO THE MORE YOU CAN RECEIVE. Take a moment to explore your habits. Do you glance at your phone during every free moment? Do you fill up your calendar with things that don’t add value? Do you spend your day working on a job that has no meaning for you? If so, your life is cluttered. Not just with stuff, but with noise. Quieting down and clearing out our schedule can be scary because it means you may have the space to face some tough questions. But when you do, you’ll find you’re able to live a much more intentional life. On today’s episode of The School of Greatness, I explore minim

03 Mar 13:45

810 Lead with Love

COMMUNICATE YOUR VISION. Being an effective leader is difficult. Some do it through fear. Some do it through understanding. And others lead with love. You could be super demanding and scary and get what you want. But is that the kind of life you want to lead? Probably not. Often, leading in a way where you understand other people’s concerns will be the most beneficial to you. There’s a lot you can learn from others. Ask yourself: how can you bring people together in a way that satisfies their needs as well as your own? For this Five Minute Friday, I revisited a conversation I had with the legen

03 Mar 13:45

811 Find Lasting Love with Matthew Hussey

BUILD YOUR CASTLE. Love at first sight is bullshit. A relationship is like a castle. You find a plot of land that has a lot of potential. Then, bit by bit, you build the castle. But it takes work from both of you. One person can’t be laying the bricks while the other is home watching TV. After lots of hard work, you’ll have something unique and ornate that belongs to you. You’ll have a castle. That’s love. On today’s episode of The School of Greatness, I talk about the key to lasting relationships with an international guru of the dating and relationship-coaching scene: Matthew Hussey. Matthew

03 Mar 13:45

812 Calm Your Mind and Master Meditation

MEDITATION WILL CHANGE YOUR LIFE. A lot of us are suffering, and we don’t even realize it. We’re always on the move. We’re always doing. We’re balancing so many responsibilities. We don’t take time to quiet our minds so that we can start to understand what’s going on up there. That’s why meditation is so powerful. It allows you to get to the root of your problems instead of constantly fixing the symptoms. It’s like flossing your brain. Meditation will get all “gunk” out. On today’s episode of The School of Greatness, I’ve combined interviews with experts on meditation: Jay Shetty, Preethaji, Kr

03 Mar 13:45

813 Live Intentionally

WRITE YOUR STORY. Everyone has a story. You do. I do. Your life will be recorded. The question is, is your story the one that you want to be told? We often let other people write our pages instead of taking the pen and doing it ourselves. If you want your life to be a masterpiece, you’re going to have to live intentionally. For this Five Minute Friday, I revisited a conversation I had with John Maxwell where he shared the gift that inspired him to live an intentional life. John C. Maxwell is a #1 New York Times bestselling author, coach, and speaker who has sold more than 25 million books in fi

03 Mar 13:45

814 Penn Jillette: Building the Longest Running Act in Vegas

THE HARDEST THING TO DO WHEN YOU GET OLDER IS CHANGE A HABIT. There is a Buddhist metaphor of the elephant and the rider. We are all riding an elephant. We think that we are in control. We have the reigns. But the elephant could overpower us at any moment. No matter how much we use our minds, our emotions ultimately are more powerful. This applies to the way we eat. We become slaves to our cravings and desires. Sometimes it takes something big to get back in control of our “elephant.” On today’s episode of The School of Greatness, I talk about changing habits, being authentic, and what it take

03 Mar 13:45

815 The Power of Storytelling

WE COULD ALL USE A LITTLE MAGIC. Storytelling is an important part of everything you do. Whether you’re trying to sell something, speaking, or building relationships, you can’t ignore the power of story. It’s what causes us to have an emotional connection to something. Magic is an art form that uses storytelling. It’s not just about magic tricks. It’s about what you feel while you’re watching the trick. It’s about what the magician is telling you that changes your memory of the event. And it’s about how you take what you’re seeing and relate it to your story. How can you use the power of magic

03 Mar 13:45

816 Plant Good Seeds

Harvest seeds of growth. Ending relationships is never easy. But it’s a part of life. Not all relationships last, but it’s how we end them that makes all the difference. You can use the opportunity to plant seeds that better your future, or you can plant bitter seeds that will bloom into hatred and rage. You make the decision. It is possible to consciously uncouple. For this Five Minute Friday, I revisited a conversation I had with Katherine Woodward where she explained the best way to end a relationship. Katherine Woodward Thomas, M.A., MFT is the author of the New York Times Bestseller Consci

03 Mar 13:45

817 How to Find Your Highest Potential with David Epstein

YOU DON’T HAVE TO BE THE BEST. So often we feel behind. Other people have already figured out what they want. Other people got started earlier. They’re sure of the path they’re on. But that’s not necessarily a good thing. I would have never thought I’d end up where I am now. My whole life I’ve been a generalist. I’ve never been the best at anything. There was always someone bigger, faster, and stronger. But I had heart and vision, and I was willing to work just as hard. This allowed me to collect a lot of different skills. Those skills, even though they seem random, make me successful on the pa

03 Mar 13:45

818 7 Keys to Being Present In Your Life with Chris Lee

LIFE IS NOT A DRESS REHEARSAL. All of us are trying to do too many things at once. We’re on the phone while doing something else. We’re on a date but we’re distracted. We’re responding to text messages at red lights. When we live like this, we never fully experience anything. We’re half-living. It’s hard to build relationships, be joyful, and be open to opportunities when you’re not present. You may even be putting your life in danger. On today’s episode of The School of Greatness, I talk about the power of presence with a coach and mentor who has grounded me throughout my adult life: Chris Lee

03 Mar 13:45

819 Find Your Calculated Confidence

BECOME AN EXPERT. Confidence is so important. But you have to earn it. If you’re confident without putting in the work, it can come off as arrogance or even insecurity. So how can you have calculated confidence? Learn from your mistakes. Put in the hours. And believe in what you’re doing. Once you’ve worked hard for your confidence, you’ll be able to look your clients in the eye knowing you’re an expert in your field. For this Five Minute Friday, I revisited a conversation I had with the hit show Million Dollar Listing’s Josh Altman where he shared what makes him one of the best realtors in the

03 Mar 13:45

820 Thriving in Marriage and Business with Lauryn Evarts and Michael Bosstick

DO THINGS ON YOUR OWN TERMS. We all judge people. We make assumptions about what people care about and who they are based on the way they look. But people are often more than they seem. No matter what judgments people may have of you, you can break the status quo. Never let the way you look determine what you’re capable of. Keep questioning your judgements and make others question. On today’s episode of The School of Greatness, I talk about defying people’s expectations with a couple who is much more than they seem: Lauryn and Michael Bosstick. Lauryn Evarts and Michael Bosstick host the entrep

03 Mar 13:45

821 Coffee Conversations: Building The School of Greatness Empire

IN CHARM WE TRUST. How do you enroll people in your vision? How do you ask for more than what your limiting beliefs think you deserve? How do you accomplish dreams even though you feel unprepared? It’s all about pushing past what you think you can do. You have to ask. And you need to surround yourself with people who will help you accomplish the impossible. The School of Greatness wouldn’t be what it is today without the help of my executive team. On today’s episode of The School of Greatness, I talk about the journey of The School of Greatness with my friend and COO Cesar and my amazing assist

03 Mar 13:45

822 Optimism is a Superpower

LIFE IS GOOD. Being an optimist instead of a pessimist is a choice. You can wake up each day and focus on what’s wrong. Or you can choose to be grateful. Whatever you focus on grows. So if you are spending your time on things that make you unhappy, they will take over. But if you can cultivate gratitude, simplicity, and optimism, that’s what your life will become. Choose happiness. For this Five Minute Friday, I revisited a conversation I had with Bert Jacobs, founder of the Life is Good Company, where he shared a few of his ten Superpowers that are surprisingly simple and timeless. Bert has ap

03 Mar 13:45

823 Mindfulness vs. Happiness with Sam Harris, Part 1

ALMOST ALL OF YOUR SUFFERING COMES FROM YOUR THOUGHTS. We all get stuck in the past. We worry about the future. We’re full of anxiety. It can consume us. And makes us ungrateful for what is happening now. In fact, you could say that the root of all our unhappiness is our thoughts. So how can we get more present? It’s not something that happens automatically. You have to practice every day. On today’s episode of The School of Greatness, I dive deep into the idea of eliminating suffering with an expert in meditation: Sam Harris. Sam Harris is a New York Times best-selling author, podcast host, an

03 Mar 13:45

534 Build Bridges

"Always look for ways to build bridges instead of putting up walls." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/534

03 Mar 13:56

535 Maria Sharapova: Unstoppable In Tennis, Business, and Life

"Repetition led to discipline." - Maria Sharapova If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/535

03 Mar 13:56

824 Suffering vs. Satisfaction with Sam Harris, Part 2

THERE IS JUST CONSCIOUSNESS AND ITS CONTENTS. When you’re dreaming, you don’t know that you’re asleep. You’re caught up in the dream. That’s how most of us go through life. We’re unaware that we’re not actually experiencing the things we are feeling. But you can break the spell in a moment with meditation. When you become present, you’re no longer asleep. It’s time to wake up. On today’s episode of The School of Greatness, I continue my conversation on meditation and mindfulness with one of the greatest thinkers of our time: Sam Harris. Sam Harris is a New York Times best-selling author, podcas

03 Mar 13:45

825 Give Your Dreams All You've Got

WHAT WOULD YOU DO TO ACCOMPLISH YOUR DREAM? Are you giving all you’ve got? Or are you afraid to go all in? So often we give up before we’ve even begun. You are worthy of going after your dreams. You are worthy of fighting for what you want. You’ve got to commit to yourself so that you can succeed at the one thing you can control- your effort. For this Five Minute Friday, I’m doing a special solo episode where I share where I’m at in my journey to become an Olympic athlete. I received some difficult news about six weeks ago about the Pan American Games. But I’m still training with the team for t

03 Mar 13:45

826 Dr. Joe Dispenza: Heal The Body and Transform the Mind

GO FROM THINKING TO DOING TO BEING. Your emotions create your reality. You can either be held back by the feelings of your past, or you can create the feelings of your future. Every thought you have affects every atom. So how can we free ourselves from those familiar emotions that are keeping us from our ideal reality? It takes work. You’ll probably feel uncomfortable. You might even miss the old you. But once you harness your thoughts, you’ll be able to heal your body and create your future. On today’s episode of The School of Greatness, I talk about the power of the mind with a neuroscientist

03 Mar 13:45

827 Mark Sisson: Building a $200 Million Dollar Personal Brand

IT’S NEVER TOO LATE TO CHANGE LANES. Pivoting isn’t a sign of failure, it’s a sign that you’re listening to feedback. You have to know when to jump ship. If you don’t, you might be missing out on some amazing new opportunities. So, how do you know which direction to take? See what people are responding to. Build relationships with your audience. And never think you’ve missed your chance to follow a dream. There’s no better time than now. On today’s episode of The School of Greatness, I talk about being able to pivot with an entrepreneur who is never afraid to change directions: Mark Sisson. Mar

03 Mar 13:45

828 Stick With Your Health

CONSISTENCY IS KEY. So many of us diet. But we don’t maintain it. We start strong and then fall off. The reason? We don’t have a strong “why.” Wanting a six-pack isn’t enough. It has to be deeper than that. For this Five Minute Friday, I revisited a conversation I had with Drew Canole where he shared how to find your ideal diet and stay consistent. Drew Canole is a Nutrition Specialist, Transformation Specialist and national spokesperson for the benefits of juicing vegetables for health and vitality. He is the founder of Fitlife.TV where he shares "Educational, Inspirational and Entertaining" v

03 Mar 13:45

829 Mike Tyson: The Mind and Journey of a Champion Fighter

TREAT OTHERS HOW YOU WANT TO BE TREATED. Kindness seems like a basic idea, but when you’re a champion it’s not high on your list. The Golden Rule isn’t always easy. Especially when you’re focused on yourself. But you can be the best and be good to others. It takes discipline. It takes mentorship. And it takes a commitment to what’s important in life. No matter what you’ve done in your past, you can always reinvent yourself. On today’s episode of The School of Greatness, I dive deep into never giving up from a champion who went through dark times: Mike Tyson. Tyson is a former undisputed heavywe

03 Mar 13:45

830 Cultivate Inner Peace and End Your Suffering with Preethaji

IT’S TIME TO TRANSFORM. At some point in our lives, we have let go of our old selves and grow into something greater. Think about the king cobra. It starts to feel uncomfortable in its skin. It’s not able to see- its skin makes its vision blurred. So it moves in seclusion. It gets rid of the old skin, and a new shiny skin comes up. Suddenly, its vision is clear. We all need this process. We all need to let go of the past and embrace our future. On today’s episode of The School of Greatness, I talk about freeing ourselves from suffering with one of my most influential teachers: Preethaji. Preeth

03 Mar 13:45

831 Cultivate the Right Culture

TAKE CONTROL OF YOUR NARRATIVE. What stories are you telling? The ones you repeat will end up shaping your life. When you’re building a work culture, storytelling is key. They will determine how employees behave. They will shape the narratives they tell themselves about their coworkers. And they will inspire them to work even harder. How can you harness the power of storytelling to create an ideal environment for you and your company? For this Five Minute Friday, I revisited a conversation I had with Bryan Johnson where he shared how he used town hall meetings, stories, and unconventional hirin

03 Mar 13:45

832 Whitney Cummings on Loving Yourself, Addiction and Creative Success

WE HAVE TO BE HONEST WITH OURSELVES. We learn a lot of coping mechanisms when we’re younger. They help us get through tough times. But so many of us are still carrying around tactics that are no longer needed. They can make us defensive. They can prevent us from developing relationships. And they can hold us back from our goals. We need to “update our software.” Our situation has changed, but our brain has stayed the same. By working through your issues and not being afraid to change, we can learn healthier ways to move through the world. On today’s episode of The School of Greatness, I talk ab

03 Mar 13:45

833 73 Questions with Lewis Howes

JOIN ME FOR TESLA TALKS. Be open. Be honest. Let other people in. Too often we keep up walls and try to hide who we really are. But when you are vulnerable and transparent, amazing things can happen. My friend Matt joins me in the Tesla for this episode of The School of Greatness to ask me 73 questions. I answer them all. Instead of “Coffee Conversations,” this is “Tesla Talks.” Matt asks me some silly questions, but we also get deep about my goals. I share a dark dream I had about my greatest fear, I talk about the scariest moment of my life, and the one question I wish I got asked more. We ha

03 Mar 13:45

834 Rise Above Your Circumstances

WHAT’S YOUR EXCUSE? We love to focus on why we’re not able to go after our dreams. Whether it’s our financial situation, our past, or the government, it’s much easier to blame an outside force than take responsibility. But what if there are no excuses? What if the only thing in your way is you? After all, you can’t change your circumstances. But you can change how you react to them. Life isn’t happening to you- you’re happening to it. For this Five Minute Friday, I revisited a conversation I had with Fabio Viviani where he shared how he became successful in America despite being in debt and not

03 Mar 13:45

835 Bob Proctor: How to Manifest Abundance

ENERGY FLOWS TO AND THROUGH YOU. We tend to minimize what we think we can accomplish. We put ourselves in a box. But we often think that other people can do what we can’t. Why do we believe in others more than ourselves? We all have infinite potential. But we let our “paradigm” define what’s possible. Let’s investigate all the ways your thoughts are holding you back from being happy, healthy, and wealthy. On today’s episode of The School of Greatness, I talk about shifting your paradigms with a master of the Law of Attraction: Bob Proctor. Bob Proctor is one of the most sought-after speakers in

03 Mar 13:45

836 The Secret of The Law of Attraction

LET YOUR LIGHT SHINE. We all have greatness inside us. That’s the whole reason I started this podcast. So why do we make ourselves smaller to fit in with everyone else? Why do we hide? Why do we make excuses? Why do we let others dim our light? By denying our destiny, we create disease, conflict, and unhappiness. Shine your light. It’s not always easy. When you embrace your greatness, others will attack you. You’re challenging their “paradigm.” DO IT ANYWAYS. On today’s episode of The School of Greatness, I’ve combined key lessons from Teachers of The Secret: Michael Beckwith, Lisa Nichols, Jac

03 Mar 13:44

837 Set Yourself Up For Success

NOTHING HAPPENS EASILY. If you want to make real change in your life, you have to know it’s going to be uncomfortable. Everything has its process. You’re going to feel scared. You’re going to have growing pains. That’s part of being a human. But your ability to make mistakes and still stay true to your goals will determine whether or not you make it. You have to take it one step at a time. You have to surround yourself with people who share your belief system. And you have to be honest with yourself. Little by little, your self-confidence will grow, and you’ll be miles away from where you start

03 Mar 13:44

838 Marianne Williamson On Running for President and Standing for Love

BE A CONSCIOUS SAMARITAN. Most of us know the parable of The Good Samaritan. It tells the story of an injured man at the side of the road. The priest crosses to the other side and ignores the man in need of help. The Levite does the same. The Samaritan, though, stops and cares for the man. But let’s zoom out a bit. Is there something we could do on a more global scale so that less men are left injured and uncared for on the side of the road? People are living with chronic trauma. Every day is a struggle. If there is a way to help more people at once, we should be open to making those changes.

03 Mar 13:44

839 How to Attract Wealth and Believe in Your Worth with Kyle Cease

YOU DON’T HAVE TO BE YESTERDAY. We are all governed by fear. Even when good things happen, we’re afraid they will go away. Once you accept and welcome your fear, it won’t have control over you anymore. It’s about embracing the duality. You have to be ok with the best outcome and the worst outcome. Here’s the truth: you don’t have to live anxious and scared. You don’t have to be governed by your story. On today’s episode of The School of Greatness, I talk about increasing your receiving vibration with a comedian turned motivational speaker: Kyle Cease. Kyle Cease is a New York Times best-selling

03 Mar 13:44

840 Find Your Area of Destiny

WHAT TURNS YOUR CRANK? We often define ourselves by what job we do. I’m an accountant. I’m a teacher. I work in finance. But maybe we’re thinking about our careers in the wrong parameters. Instead of finding a job, we should be trying to find a way to feel excited and fulfilled every day. If you wake up with dread, you feel like you’re in a suit that’s too small, or you’re uninspired, you’re probably not in the right place. So how do we figure out what we’re meant to do? It’s not easy. But it’s worth trying to figure out. For this Five Minute Friday, I revisited a conversation I had with Suzy W

03 Mar 13:44

841 Bethany Hamilton on Embracing Challenges and Becoming a Champion

GRIT CANNOT BE TAUGHT. What does it mean to be unstoppable? No matter what knocks you down, you stay the course for your goal. It’s not enough to just withstand the struggle. You have to embrace the struggle. That’s what I did when I played football, and it’s what I do in my career today. Fall in love with the pain associated with your passion. On today’s episode of The School of Greatness, I talk about the power of grit with a champion surfer with an inspiring story: Bethany Hamilton. Bethany is a professional surfer, author and motivational speaker. At the age of 13, Bethany lost her left arm

03 Mar 13:44

842 Building a Hospitality and Wellness Empire with Eugene Remm

PLAY MORE CHESS AND LESS CHECKERS. We always make fun of dogs chasing their tails. It’s funny to watch- they spin and spin and spin trying to catch the impossible. They eventually flop onto the ground exhausted. What’s the “tail” you are chasing? You probably think something will change when you finally catch that thing that is just out of reach, but the reality is that it probably won’t. I’ve accomplished so many goals that ultimately left me feeling empty. Stop spinning around reaching for things that won’t ultimately bring you happiness. Instead, focus on the process and the impact you have

03 Mar 13:44

843 Everything is Perfect

TURN ADVERSITY INTO ADVANTAGE. Do you spend a lot of time wishing things were different? Do you feel sorry for yourself for the struggles you face? Maybe it’s time to reframe those obstacles as gifts. After all, the things that hurt us the most can help us show others more love. Pain can lead us to pleasure. And your negative experiences will lead you to greatness. For this Five Minute Friday, I revisited a conversation I had with Prince Ea where he shared his message that everything is perfect. Richard Williams, better known by his stage name Prince EA, is an American rapper, spoken word artis

03 Mar 13:44

844 Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera

FAMILY ISN’T EVERYTHING. How often have you heard phrases about putting family first? Most of us had a plaque on the wall growing up that said something similar. But if you’re letting family walk all over you, you’re doing a disservice to yourself. We get what we tolerate. If you don’t like something, but you tolerate it, you can’t expect people to change. So how do we have better relationships with our families? We have to create a request. And we have to keep our word. Telling people what you need doesn’t always feel good, but it’s necessary to take care of yourself. On today’s episode of The

03 Mar 13:44

845 Lindsey Stirling on Facing Loss, Dreaming Big, and Becoming a Superstar

BELIEVE IN SOMETHING GREATER. There are two types of winners I’ve observed. Both of them have confidence. But one winner, when asked how they did it, answers, “I am the greatest.” The other winner, when asked how they did it, answers, “God is the greatest.” Are you putting pressure on yourself to succeed or fail? Or are you putting your strength in something greater? Whether or not you consider yourself a religious person, know that you are not going through life in a vacuum. You’re never on your journey alone. On today’s episode of The School of Greatness, I talk about spirituality, loss, and

03 Mar 13:44

846 Three Steps to Writing Your Book

WRITE FOR OTHERS, NOT FOR YOU. There are a lot of smart, accomplished people in our audience. You know things that are valuable to others. You’ve got great businesses. You’re ready to share that knowledge with the world. But figuring out where to start can be overwhelming. For this Five Minute Friday, I revisited a conversation I had with Tucker Max where he shared his three steps to starting your book. Tucker Max is a NYTimes Best-selling Author who was named one of Time Magazine's 100 Most Influential in 2009. He invented the genre “fratire,” and his number one bestseller, I Hope They Serve B

03 Mar 13:44

847 Unleash Your Untapped Potential with Marie Forleo

DO THINGS DIFFERENTLY. We all face a lot of pressure from the world. We’re constantly comparing ourselves to others on social media and getting critiques from friends and family. Whether it’s when to have kids, our relationship choices, or a nontraditional career, it’s hard to step outside the box. We might feel judged. We might feel alone. And it might be scary to wander into new territory. So how can we stay true to what WE want? On today’s episode of The School of Greatness, I talk to an inspirational woman changing the world on her terms: Marie Forleo. Marie Forleo is a life coach, motivat

03 Mar 13:44

848 The Soulful Art of Persuasion with Jason Harris

NEVER BE CLOSING. A lot of books about selling encourage you to act like someone you’re not. They tell you to say the other person’s name. Copy their body language. Become a salesman. But what if the key to selling is accepting who you are? What if everything weird about you is what will make you successful? Stop thinking of business as transactional. Instead, be generous. Play the long game. And be kind. On today’s episode of The School of Greatness, I talk about the soulful art of persuasion with an expert in marketing: Jason Harris. Jason Harris is the CEO of the award-winning creative agenc

03 Mar 13:44

849 Stay True To Your Purpose

DON’T GET DISTRACTED BY SHINY THINGS. It can be exciting to receive connections to the rich and powerful. Fancy dinners, galas, and White House dinners can be tempting. But if these things are keeping you from accomplishing what you set out to do, you’re better off without them. Money comes with strings. If the people pulling those strings don’t align with your message, that money has too great a cost. For this Five Minute Friday, I revisited a conversation I had with Jacob Lief where he shared what has made his non-profit Ubuntu so successful. Jacob Lief is the Founder and CEO of Ubuntu Educat

03 Mar 13:44

850 Tony Gonzalez: What it Takes to Become The Greatest of All Time

THE CRITICS ARE COMING. People understand that there will be challenges and fear when they chase their dreams. But they’re not willing to be embarrassed. Are you willing to look like a fool? To go all-in and fail? It’s a guarantee when you go after the thing you want. You have to keep putting your head out there knowing that it could get chopped off. The more you face your fears, the more self-confidence you’ll have. You will fall. You need to have the grit to use it as fuel to get back up. On today’s episode of The School of Greatness, I talk about relentlessly pursuing your passion with one o

03 Mar 13:44

851 Sophia Bush on Speaking Your Truth

YOU TEACH OTHERS HOW TO TREAT YOU. Often, we don’t like how people talk to us. Whether it’s at home, at work, or with our friends, there are many times where we don’t get the respect we desire. It feels terrible. But how much ownership do we take of those situations? Here’s the truth- you get what you put up with. Unless you’re willing to set boundaries and tell people what’s not ok, you’ll end up being walked over. If you keep showing up, people will assume that it isn’t that bad. On today’s episode of The School of Greatness, I talk about what it takes to stand up for the things you believe w

03 Mar 13:44

852 How to Handle Stress Without Tension

Stress is an unavoidable part of life. It’s not about having a stress-free life- it’s about learning how to deal with it gracefully. Think of the last stressful moment you had. How did you react? Did you get angry and tense up? Or were you able to breathe and move through it? The more we work on our reaction when things go differently than we’d hoped, the happier we will be. For this Five Minute Friday, I revisited a conversation I had with Dan Millman where he shared his definition of stress and the practice that helps him with it. Dan Millman is a former world champion athlete, university coa

03 Mar 13:44

853 How To Find Your Creative Calling with Chase Jarvis

Often, we doubt ourselves and our creative ideas. We think that creative people were born with special abilities. And often, we doubt our creative talents. But, is that what we truly believe? If so, why are those creative ideas still in our heads? Ready to come out. Here’s the truth- they were given to you because you were born to create it. Creativity isn’t a birthright or destination, it’s a process. If you follow the I.D.E.A strategy and keep working, good things will happen. On today’s episode of The School of Greatness, I talk about how everyone has a creative force inside of them and what

03 Mar 13:44

854 Dennis Rodman on Emotions, Individuality and Being Great

DRESS FOR HAPPINESS. People live their lives trying to find their purpose. They are looking for ways to express their true selves. But many are worried about judgment and the opinions of others. Do you deny your destiny? How can you get on the road to happiness and self-fulfillment? You have to ignore the noise. Be yourself no matter what people say. Take the time to discover what makes you happy. And once you find your happiness, work hard to keep it. Keep moving forward, step by step. When you look back, you’ll be amazed at what you accomplished. On today’s episode of The School of Greatness,

03 Mar 13:44

855 Make the Perfect Case for What You Want

VISUALIZE YOUR BEST LIFE Do you find it challenging to achieve goals? Often, we get lost when we have a destination with no map. It’s time to visualize your future and lay out the steps. Keep your eye on your objectives. Think like a Navy Seal. Map out each step and stick to the plan. For this Five Minute Friday, I revisited a conversation I had with Kimberly Guilfoyle, where she shared her strategy for achieving goals and going after your dreams. Kimberly Guilfoyle is a powerhouse woman, and among many accolades, she is the former co-host of The Five on Fox News, a bestselling author, a forme

03 Mar 13:44

856 Amanda Cerny: Be Unapologetically You

CREATE YOUR OWN AUDIENCE. It’s human to make multiple stops on the way to your destination. Often, these stops are crucial moments that inform the person you are becoming. Some are forgettable. Others stay with you long after you have moved on. All of them help us grow and evolve. It’s important to own them. You shouldn’t feel ashamed or regretful. Sometimes you just have to change the narrative. On today’s episode of The School of Greatness, I talk about letting go of the past and finding your true self on the path to success with social media sensation: Amanda Cerny. Amanda Cerny is an actor

03 Mar 13:44

857 Jim Gaffigan: Life Lessons From a Comedy Genius

PURSUE CREATIVE FULFILLMENT. You might think that successful people have magic powers. A unique formula to be rich and famous. A formula you didn’t receive, and that’s what’s holding you back. But, is that the reality? Once you realize the unique formula is hard work, dedication and perseverance you realize that you’ve had the recipe all along. Stop waiting for someone or something to bring you happiness in life. Instead, focus on the daily process that will turn your dreams into a reality. On today’s episode of The School of Greatness, I talk about taking the long road and dedicating yourself

03 Mar 13:44

858 The Key to a Captivating Performance

BE AUTHENTIC- NO MATTER WHAT. We admire great performers. Whether in sports, business, or any other field, we can all appreciate true greatness. But do you have to be born with unique talents to achieve it? Is there a magical gene lottery? If you take the mystery out of the equation, you are left with a simple truth. That path to greatness requires hard work, dedication, and preparation. It’s not easy, but it’s worth it. For this Five Minute Friday, I revisit a conversation I had with Valentin Chmerkovskiy, where he shares how to achieve your “Personal Greatness.” Valentin Chmerkovskiy is a Uk

03 Mar 13:44

859 How to Build a Multi-Billion Dollar Empire with Tilman Fertitta

SEPARATE FROM THE PACK . We all want to be successful. Some of us even want to be wealthy. Some think that to achieve success they need to become someone different. What if you could achieve your goal just by being yourself? Perhaps the change isn't who you are but what you are doing. Maybe it's your habits or a lack of hunger. The important thing is to separate yourself from the pack. But where does the mentality of a winner truly come from? On today's episode of The School of Greatness, I talk about being a bull in your profession and being a boss that everyone wants to work with, with one

03 Mar 13:44

860 Age Backwards, Biohack Your Life and Be Super Human with Dave Asprey

We all want to maintain our youth. Our goal is to be attractive, healthy, and energetic as we age. What if there were ways beyond basic diet and exercise regimens that could literally reverse aging? But what if we could defy our own biology? There are many ways to stay young and live a healthy, productive life. But maybe those methods aren’t enough. Maybe if we lived at the intersection of technology and health we could actually live forever. On today’s episode of The School of Greatness, I talk about the things you can do to maintain your health with a master biohacker: Dave Aspery. Dave Aspr

03 Mar 13:44

861 The Power of Keeping It Real

MAKE YOUR OWN RULES. If you want to become a social media star, you have to find your voice and carve out your niche. It’s important to be flexible and open to change- as long as you stay authentic. Staying flexible with your vision could keep you from being pigeon-holed in your industry. Staying YOU will keep your followers interested. If you stay consistent, keep creating, and have fun, you will find your core audience. For this Five Minute Friday, I revisit a conversation I had with Justine Ezarik, where she shared her creative process and the philosophy behind her social media empire. Jus

03 Mar 13:44

862 Simon Sinek: The Power of the Infinite Mindset

What does it mean to be a leader? How do you define winning? At its root, leadership is a responsibility to the people around us. Anyone on your team can become a leader. It’s the kind of team trust that transforms your co-workers into a family. Just like leadership, winning is an on-going process. Winning requires an infinite mindset. Every day we study and train so that we can become better than the day before. You must embrace the process. If you do, great leadership awaits you. In today’s episode of The School of Greatness, I talk about the qualities of leadership and how to create a better

03 Mar 13:44

863 The Science of Biohacking for Optimal Health

CRACK THE HEALTH CODE. These days there are a million ways to live a healthy lifestyle. Every day we hear about a new diet or strategy. How do we know what works and what doesn’t work? Information is the key, and with the right information, we can vastly improve our lives. What if you were able to put some of the best health and science experts in one room. Fortunately, that’s what we were able to do. It’s a biohacking breach! On today’s episode of The School of Greatness, I’ve combined key lessons from a few nutrition all-stars: Dr. Mark Hyman, Aubrey Marcus, Kelly Leveque, Dr. Steven Gundry,

03 Mar 13:44

864 Compassion over Pity with Humble the Poet

Do you spend time thinking of past mistakes? Do negative memories burden you? Thoughts of incidents you believe to be unfair. We all go through tough times in life. But sometimes we get stuck in feelings of despair and self-pity. There is a path out of that dark place. There are ways to replace self-pity with compassion and understanding. All champions go through challenges. The key is to use your experience as a stepping-stone that will lead you on a path to greatness. For this Five Minute Friday, I am introducing you to my friend Humble The Poet, who has a fantastic message about self-pity an

03 Mar 13:43

865 Gabby Bernstein on Healing Trauma and Spiritual Freedom

YOU ATTRACT WHAT YOU ARE. Sometimes to reach the next level in our lives, we must dig deeper. Often, we need to forgive ourselves. We still need to attend to wounds we thought were previously healed. You must show compassion to that inner child who experienced trauma. Replace negative thoughts with thoughts of love and compassion. That’s how we continue to grow and evolve. Our healing does not happen when we hide in the darkness. We must bring our issues into the light. It is a process we all go through. We must let go of the past and embrace our future. The road to recovery is a journey, not a

03 Mar 13:43

866 The Journey of Living through a Loss

DEATH WITH NO REGRETS Losing a loved one is always difficult. Loss is difficult. Sometimes we’re prepared for it. Often, we are not. Either way, we know that death is a part of life. Are there lessons we can learn from the experiences of others? Sometimes sharing your story will help. Other times, listening will help you learn. Someone else’s pain can help you on your journey. It’s a process that must be taken one day at a time. In today’s episode of The School of Greatness, I’ve combined key lessons on handling loss from Bronnie Ware, Grant Cardone, Lindsey Stirling, Chris Guillebeau, Whitney

03 Mar 13:43

867 Brotherhood of Emotions

WRESTLING WITH YOUR FEELINGS. Being an elite athlete comes with rewards. People who work hard and dedicate themselves to their craft deserve the fruits of their labor. They train hard and make painful sacrifices to achieve their goals. The money, the fans, the praise, and the accolades come with being the best in your field. But what is the cost? What have you sacrificed to achieve your dream? Outside of your profession, are you able to deal with life and the challenges it presents? If you sacrificed your emotions in the process, you’ll have to figure out a way to make yourself whole again. We

03 Mar 13:43

868 Brian Grazer: The Art of Human Connection

PEOPLE ARE BETTER THAN WIFI Often, we have talent. We work hard and practice our craft. But something holds us back from reaching our highest potential. Often the things holding us back are fear, doubt, and a lack of self-confidence. Do you have trouble talking to new people in crowded rooms? Are you able to make eye contact when speaking to your peers? Those are some of the things we need to do to improve our relationships. If not, we could be limiting our growth potential. Making better connections is possible, and the rewards are tremendous. It’s up to you. Become more than the work, be the

03 Mar 13:43

869 Relationships, Fear and Doing What You Love with David Walton

We want a direct path to success.  But the road is never straight.  What makes it special isn’t just the destination but the journey that shaped us. Along the way, we discover ourselves.  We pick up skills and learn how to deal with our fears and emotions.  But the emotions that took us to the top often will not keep us there.  We must learn a new set of skills to maintain our success and go further.  In today’s episode of The School of Greatness, I talk about dealing with anger, preparation, and the journey to success with a Hollywood star: David Walton. David Walton is a talented actor who ro

03 Mar 13:43

870 Fight for Fearlessness

DO YOUR JOB. If you want to be a leader, you must learn how to master your feelings. That is what life requires from leaders in any field. If you do not currently possess these characteristics, there are ways to acquire them. First, be honest with yourself. You need to take it one step at a time. You must be consistent and practice habits that will improve your confidence. Little by little, your self-confidence will grow, and your fear will take a back seat. Soon you will be able to handle any situation confidently and courageously. For this Five Minute Friday, I revisited a conversation with

03 Mar 13:43

871 Jocko Willink on Extreme Leadership and The Power of Self-Discipline

BE MILITARY MINDED. A lot of people think that leadership means having all the answers. Barking orders at your team, hoping they stay in line and obey. Pretending to know it all even when you don’t. True leadership is understanding human nature. What if leaders accepted responsibility for any mistakes made on their teams? We have to stop thinking of leadership as a destination. It is a journey where we listen, learn, and strategize with our teams, not for them. It’s not about ego; it’s about humility, balance, accountability, and execution. In today’s episode of The School of Greatness, I talk

03 Mar 13:43

872 Jon Dorenbos on Forgiveness and Choosing Happiness

PLAY THE LONG GAME. The cover of a book never tells the entire story. People often assume that successful people have had an easy life. Many, though, have persevered through extremely painful life events. Sometimes it takes accepting your reality in order to move forward. Sometimes it takes forgiveness. You will face setbacks and some of those setbacks might be tragic. Preparation and process can get you far. But sometimes you need to dig even deeper and release yourself from trauma in order to truly move forward. You will be tested. But keep going. Face your reality, follow your dreams and liv

03 Mar 13:43

873 Simplify Your Sales

FALL IN LOVE WITH YOUR CLIENT. The world is full of people waiting to bring their incredible ideas to the marketplace. Many entrepreneurs first think about how great their idea is and how rich they’ll get. Before you unleash your masterpiece to the world, take a moment to think about who your product is really for. Entrepreneurs often start with marketing and building business plans. Many don’t make it as far as understanding the outcome they are trying to achieve. Start with the end. Start with the transformation and work backward. Learn to fall in love with your client, not your product. Once

03 Mar 13:43

874 Leveraging a Competitive Spirit and Becoming an NBA Icon with Jerry West

DREAM TO LIVE. Growing up in a dysfunctional household is tough. It can feel like you are in a nightmare. The only things that can keep you going day-to-day are your hopes and dreams. Jerry West has a fantastic story to tell. He’s been through it all. Just like me and many others, he dealt with significant adversity as a child. He managed to persevere and achieve at the highest levels in spite of every difficulty. Dreams are the light that brightens your way in the darkness. Stop thinking of hardship as a detriment. Look at it as your extraordinary power. On today’s episode of The School of Gr

03 Mar 13:43

875 Speak With Your Heart and Create a Big Life with Cleo Wade

LOVE THYSELF. Our wounds often rob us of the life we were meant to live. Many of us live with pain and regret. It becomes a vicious cycle. We have the power to break the cycle. You deserve to heal. You deserve to love yourself. It is possible to move through life as a healed person. There is no reason to live in pain. Your best life is waiting for you. All you need is the courage and commitment to make it a reality. On today’s episode of The School of Greatness, I talk about what it takes to heal yourself, love yourself, and empower others around you with “The Millenial Oprah”: Cleo Wade. Cle

03 Mar 13:43

876 The Joy of Service

IT’S NOT ALL ABOUT YOU. Many of us want to have an impact on this world. We want to be a positive force in people’s lives. When we can take a step back and consider how our actions affect others, we can discover the joy in being of service. The way you deal with the people in your business and personal life is essential. Practicing the habit of service will increase the amount of happiness in your life and might also ripple out into your business. For this Five Minute Friday, I revisit a conversation I had with Shep Gordon, where he discussed why he is devoted to serving others. Shep Gordon was

03 Mar 13:43

877 Navy Seal Mindset for Living Your Best Life with Chadd Wright

FIND YOUR STEADY STATE. We all hear it. The voice in our heads that tells us to quit or that we’re not good enough. The goal isn’t to eliminate the voice. Our job is to make sure we never give that voice any power. We must silence the doubt and maximize our belief. Whether it’s physical training or business, when things are challenging learn to break things down into digestible pieces. Accept the discomfort and let it go. Keep your mind on your dreams no matter what. Do whatever you need to do to motivate, inspire, and strengthen your mind daily. Once you do, you will be complete and anything i

03 Mar 13:43

878 How to Build Life Changing Habits and Break Addiction with Dr. Jud Brewer

YOUR EGO NEEDS FEEDING. We all have addictions. Some of us know exactly what habits we need to break. Others don’t even realize we’re addicted to unhealthy patterns. Whether it’s smoking, relationships, or simply being addicted to ourselves, we could all benefit from mapping out our habits to begin to understand them. It’s important to foster our curiosity. If we can learn to investigate our minds the way we investigated our environment as children, we can begin to understand ourselves.  Sometimes it’s our ego that we continue to feed. Other times it’s a false sense of reward we think we’re rec

03 Mar 13:43

879 Money as a Tool For Happiness

MONEY IS A GREAT SERVANT BUT A BAD MASTER. Money can get a bad rap. You hear stories of people who worked so hard to get it, and it left them feeling unhappy. Some people even call it the root of all evil. But what if you used money as a tool for happiness? If you spend it wisely, it can help you have better health, better relationships, and more time for the things that fill you up. Instead of making money the problem, make it work for you. For this Five Minute Friday, I revisited a conversation I had with Gretchen Rubin where she talked about her research on happiness and money. She says that

03 Mar 13:43

880 Tulsi Gabbard on Running for President and Service Based Leadership

SUFFERING COMES FROM SELF-OBSESSIVE THINKING. I used to be terrified to speak in public. I’d get nervous before getting in front of any kind of group. But then I trained in meditation and learned to switch my mindset. Instead of being so focused on me, I focused on being of service. Now, I love getting in front of a crowd. Once you connect to a purpose that is bigger than yourself, you can overcome the obstacles holding you back. On today’s episode of The School of Greatness, I talk about the value of coming from a place of faith and service with a Democratic presidential hopeful: Tulsi Gabbard

03 Mar 13:43

881 Embrace the Future and Find Your Massively Transformative Purpose with Peter Diamandis

WE FEAR WHAT WE DON’T UNDERSTAND. The future doesn’t have to be scary. You don’t have to put your energy into building bunkers, hiding gold bars in the ground, and preparing for the end. The future can be full of possibility. There are so many exciting advancements happening in the fields of science, health, and space. But you have to change your mindset from fear to positivity. The world is magic. On today’s episode of The School of Greatness, I talk about the future of health and technology with a transformative leader and visionary: Peter Diamandis. Recently named by Fortune as one of the “W

03 Mar 13:43

882 Own Your Pain

YOU CAN’T DISMISS PAIN. So many of us try to cover up our pain. We eat too much, buy too much, and drink too much in order to not feel anything. I used to avoid my feelings. I didn’t have the tools to process heartache and loss so I found another outlet: inflicting pain on the football field. But pain doesn’t just disappear- it will find another way of coming to the surface. For this Five Minute Friday, I revisited a conversation I had with Brene Brown where she explained how hate is just a mask for pain. Dr. Brené Brown is a research professor at the University of Houston where she holds the

03 Mar 13:43

883 5 Ways To Monetize Your Personal Brand with Rory Vaden

IS YOUR PERSONAL BRAND MAKING YOU MONEY OR COSTING YOU TIME? The last time Rory Vaden joined the show, he shared some strategies we could use to create influential personal brands — insight that helped me shift the focus of my business and scale it to the next level. We hear a lot more talk about personal brands today than we did even just a year or two ago, but I still don’t think people are acting seriously enough when it comes to establishing, scaling, or monetizing their brands. I am not exaggerating when I say there is no way I would be where I am today, personally or professionally, if I

03 Mar 13:43

884 Successful Women Leaders on Mental Toughness and Building Confidence

USE YOUR PAIN AS AN ARROW. None of us like to feel unpleasant emotions. Whether it’s pain, anxiety, or stress, we numb them with food, alcohol, and overscheduling. But there’s a lot we can learn from discomfort. Instead of drowning your feelings, get curious about them. Your envy can lead you to your passion. Your anxiety can show you your authentic self. And your pain might be asking you to comfort something in your past that is keeping you from your future. Unless we embrace where we’re from, we’ll never get where we’re going. On today’s episode of The School of Greatness, I talk with some of

03 Mar 13:43

885 The Power of Counterbalance

IT’S NEVER GOING TO BE PERFECT. We all have this vision of the ideal life. We work hard and get everything done. All of our relationships are in great shape. We take time to exercise and eat right. But the truth is, there is no magical destination. And even if we reach that place, it could all be destroyed in an instant by one of life’s famous curveballs. Instead of looking at balance like a happily ever after, look at it as something you constantly need to reevaluate and adjust. For this Five Minute Friday, I revisited a conversation I had with Jay Papasan where he shared his philosophy of cou

03 Mar 13:43

886 Lewis’ Biggest Lessons and Regrets of 2019

DECLARE YOUR VISION. The end of the year is time to reflect on where you’ve been and where you’re going. I’m using this episode to share my biggest lessons and regrets from 2019. One of the most significant changes for me this year was in my romantic life. I went from being in a relationship that wasn’t working to being with someone who is a force multiplier in my life. I had to be aware of my relationship patterns to break them. Are you taking the time to investigate your past and envision your future? Or are you just going to work and coming home and putting on Netflix? It’s time to wake up t

03 Mar 13:43

887 The 5 Second Rule To Change Your Life with Mel Robbins

OUR THOUGHTS ARE DREAM KILLERS. The bigger the dream, the more fear you’re going to have. But to grow, you have to take on new challenges. It’s a real catch-22. I’m very curious about fear and self-doubt. In fact, I’m writing a book about it. In this new year, I want to challenge you to change the way you think about the things that scare you. I want you to start embracing difficult situations and stop letting yourself get in your way. Once you do, nothing will stop you. So how can we harness our thoughts so they start to work for us and not against us? On today’s episode of The School of Great

03 Mar 13:43

888 Your Health Is Not Shameful

YOU NEED TO TALK TO SOMEBODY. So many of us (especially men) are afraid to open up about what we’re going through. We often don’t even tell the people who are closest to us. For whatever reason, we think we have to suffer alone. But there is freedom in sharing your struggles. Whether it’s depression, low self-esteem, or something like erectile dysfunction, you need to be able to tell your doctor. For this Five Minute Friday, I revisited a conversation I had with Bill Phillips where he talked about the importance of getting help for depression and other problems. Bill is the former Editor-In-Chi

03 Mar 13:43

889 Nico Rosberg on Becoming a Formula One World Champion

CHAMPIONS AREN’T SUPER-HUMAN, THEY’RE SUPER-INTENTIONAL. I’ve noticed that there are two types of champions. One of them wins and says, “I am the greatest that ever lived.” The other says, “All of the glory goes to God.” Both of these mindsets have good results, but is one better than the other? You need a certain amount of arrogance to be the best. After all, self-doubt is the biggest crusher of dreams. But if you aren’t able to look at what you could be doing better, you’ll eventually decline. People won’t want to be around you. And you might destroy yourself in the process. So how can we lea

03 Mar 13:43

890 Finding Happiness Through Fame with Dan Reynolds of Imagine Dragons

YOU HAVE TO LET GO. So many of us make decisions because we feel like we have to do something. Whether it’s the religion we grew up in, what our parents want, or what we feel is culturally acceptable, we often betray ourselves. But you can only live this way for so long before you start to break down. You’ll lose sight of who you are and suddenly realize you don’t know how to find it. It’s a lonely feeling. For me, this point came after I got injured in football. I was forced to look at my decisions and figure out what I wanted. On today’s episode of The School of Greatness, I talk about spirit

03 Mar 13:43

891 The Power of Rest

OVERWORKING ISN’T THE GOAL. So often, we get a pat on the back when we run ourselves into the ground. We get recognition for always staying late at work. We answer emails at night and on the weekend. People ask us, “Wow, how do you manage to DO IT ALL?!” But what we’re really doing is destroying our minds and our bodies. We can only operate at 110% for so long. Professional athletes know the importance of rest and recovery. They work it into their schedule, and they never skip it. Why shouldn’t the rest of us do the same? For this Five Minute Friday, I revisited a conversation I had with Ariann

03 Mar 13:43

892 Felicia Day on Unleashing Creativity and Loving Yourself Unconditionally

CREATIVITY IS HARD WORK. Have you wanted to complete a project but stopped? You might have expected it to be perfect. Or maybe you thought you weren’t qualified enough to make it. You might have finished it but didn’t take the time to shape it into its final form. Completing something we’re passionate about is good for our wellbeing. But it’s not easy. Lin Manuel Miranda took six years to write Hamilton. Put in the time to make your own masterpiece. You never know how what you’ve made will inspire others and change the world. On today’s episode of The School of Greatness, I talk about creativit

03 Mar 13:42

893 Sara Blakely: SPANX CEO on Writing Your Billion Dollar Story

NOTHING SHOULD STAND IN THE WAY OF YOUR STORY. We've had some pretty amazing women on The School of Greatness. I've learned a lot from each of them. In fact, I learn a lot from all the women around me (almost my whole team is women). Today's guest is no exception. Male, female, old, young - we could all learn from this incredible businessperson. Not only is she the youngest self-made female billionaire in America (wow, right??), she is also the mother of four young kids, the wife of another podcast guest, Jesse Itzler, and the founder and CEO of the massively popular women's apparel brand SPANX

03 Mar 13:42

894 How to Fascinate

DOMINATE YOUR COMPETITION. Most of us don’t have unlimited budgets to market ourselves. So how can we compete with people who do? The answer is simple: we have to fascinate. Utilize whatever you have that is unique to capture people’s attention. Stop trying to offer what your competition is offering- instead, do something they can’t. For this Five Minute Friday, I revisited a conversation I had with Sally Hogshead she shared how to fascinate by utilizing the first nine seconds of your audience’s attention. Sally is a New York Times bestselling author, Hall of Fame speaker, “fascination scientis

03 Mar 13:42

895 Upgrade Your Mental Health with Dr. Margaret Rutherford

THERE ARE FEW PEOPLE I TRUST WHO HAVEN’T BEEN THROUGH SOME SORT OF ADVERSITY. Many people feel that holding their shame hostage will make them a stronger person. This just isn’t true. It has become very clear to me: If you’re going to heal, you have to find a way to be open about your issues. In order to live in today, you have to be open about your past. This is the key to being comfortable in your vulnerability. This is the key to unlocking the next level of your mental health. So how do we begin to share our shame? On today’s episode of The School of Greatness, I talk about breaking free of

03 Mar 13:42

896 The Science of Sleep for Ultimate Success with Shawn Stevenson

NEW DECADE, NEW SLEEP GOALS. So often we glorify not getting enough sleep. We brag about pulling an all-nighter. We “grind” or wake up at the crack of dawn. Some of us think that staying up is helping us achieve our dreams. But sleep is key to our mental and physical health. It even keeps us young. So why do so many of us put quality sleep on the back burner? On today’s episode of The School of Greatness, I talk about sleep with a bestselling author on the subject: Shawn Stevenson. Shawn Stevenson is an author of “Sleep Smarter” and creator of The Model Health Show, featured as the #1 Health po

03 Mar 13:42

Welcome to the School of Greatness

Welcome to the School of Greatness! Check out the full archive of episodes at http://lewishowes.com.

03 Mar 13:42

897 Dream and Do

I am channeling my inner motivational powerhouse today on The School of Greatness. For this 5 Minute Friday, I’m speaking straight from the heart. lewishowes.com/897

03 Mar 13:42

898 Change Yourself in Order to Change the World with Dhar Mann

CHANGE STARTS WITH YOU.Most of us have faced one big failure so far in our lives. A huge rock bottom. A super hard time. But Dhar Mann has faced 3 massive failures and he's only in his mid-30s. I knew about Dhar years ago, when he was a mega-successful Instagram influencer living the life. Or so it seemed. Dhar Mann is a serial entrepreneur who has experienced the highs and lows of success. From funding millions of dollars in real estate loans at 19, to his time in the medical marijuana industry, to scaling an eight-figure cosmetics business, he has a proven ability to build companies. Most rec

03 Mar 13:42

899 Brene Brown: Create True Belonging and Heal the World

THIS ONE IS WORTH A REPEAT.Yes, one of the MOST requested guests on the show (since I launched it), has been this incredible woman.She has one of the most watched TED talks of all time. She is a three-time #1 NYT bestselling author (and soon to be four). She has changed the face of emotional intelligence, relationships, and self-acceptance for millions of people.But her area of expertise is one that not many people are willing to talk about — shame and vulnerability.I’m talking about the one and only Brené Brown.Brené is a research professor at the University of Houston. But once her TED talk b

03 Mar 13:42

900 Aim for Wonder Over Success

“I didn’t ask for success, I asked for wonder.” - Abraham Joshua HeschelWe talk a lot about building businesses, physical health, and a champion’s mindset on  The School of Greatness.What we don’t talk about as often is the part of greatness that is harder to define and explain: spirituality.But that’s not because it’s not important.I had never heard of today’s guest until a friend told me I had to get him on the show.And once I learned about him, I agreed.Rob Bell is an author, pastor, and incredible human being who has not only built one of the fastest growing churches in America, but become

03 Mar 13:42

901 Rob Dyrdek: From Small Town Skateboarder to Media Mogul Empire

I KNOW I ALWAYS SAY I'M EXCITED ABOUT EACH EPISODE OF THE SCHOOL OF GREATNESS.But I’m REALLY excited about this episode.And not just because the guest is another Ohio boy! (But I wore one of my best Ohio shirts and hats when he came by the studio.)You probably already know him from his multiple hit shows on MTV. Or from his long list of world records in skateboarding. Or for his incredible branding with labels like DC shoes.Even if you’ve somehow never heard of Rob Dyrdek, you’re in for a huge treat.Rob is cool for many reasons. But I literally couldn’t stop asking him questions during this int

03 Mar 13:42

902 Master the Art of Negotiating in Business and Life with Former FBI Agent Chris Voss

There's a way to always get what you want.And it doesn't mean you need to be a tyrant. The art of negotiating is what each of us can learn in order to consistently and confidently get people on our side. To learn this art, I brought back a super popular guest from a few years ago, former FBI negotiator Chris Voss. Since our first interview, he has only grown in popularity, and I knew he'd have new insights about how to use the art of negotiation in business and life.Chris is not just a teacher and an author.During Chris’s 24 year tenure in the FBI, he was trained in the art of negotiation by no

03 Mar 13:42

903 Build From the Ground Up

Entrepreneurs need vision.If you could interview 200 of the top entrepreneurs in the country, do you think you’d find some similarities?Amy Wilkinson guessed that she would.And she did.Over 5 years of research later, she wrote a book that examines the top 6 traits that very successful entrepreneurs share.Amy is a brilliant woman who has worked at the White House and co-founded a company in Silicon Valley (as well as taught at Ivy League universities).In our conversation, we discuss these top traits and Amy gives awesome (real life) examples to illustrate each one. I took a clip from the origina

03 Mar 13:42

904 Live a Longer Life and Reverse Aging with Dr. David Sinclair

Aging is a disease.Everyone gets old. But did you ever think of the symptoms of aging as a disease that can be cured?I'd heard about Dr. David Sinclair and his ground-breaking longevity research, and I knew he would be a fascinating person to interview about this idea.We ended up going really deep into the science of why we age, how to reverse it, and what is actually in our control.David told stories he'd never shared before, and I kept asking questions because I was so interested in what he was telling me.David Sinclair is a professor in the Department of Genetics and co-director of the Paul

03 Mar 13:42

905 Grant Cardone: Overcome Insecurities and Build Your Billion Dollar Brand

Even the most successful people are insecure.There is one guest I keep having on the podcast who is unlike any other.He always says exactly what he thinks. He talks about money in a real, relatable way. And when he comes on the show, he shows his soft side and cries.Yes, I'm talking about my good friend, Grant Cardone.Grant was in town a couple of weeks ago and stopped by to record an episode with me. Since this is becoming a yearly tradition, we covered a lot of what he has learned in the last year as he has scaled his businesses. It was amazing to hear his perspective on what can be accomplis

03 Mar 13:42

906 Put People First

Leaders value their people.Dale Partridge is an incredibly successful serial entrepreneur who has not only made several fortunes, but has spoken on stages like Facebook HQ, created a massive social media following, and is a well-known author.But what I’ve learned from Dale about business, relationships, leadership, and life is beyond any of that.Sometimes you need to look far outside your circle to get insight on how to reach the next level. I was in this position a few years ago. I wasn’t learning anything new to market my business online.And that’s when I met Dale.We recorded this podcast epi

03 Mar 13:42

907 Randy Jackson on Mastery, Health, and Success

“It’s not who you think you want to be, it’s who you actually are that’s going to lead you out of the darkness into the forever light.”If you had seen Justin Bieber on American Idol, do you think he would have made it to the final round? (2:20)Why do great shows stop when they are still popular? (10:33)What got you into music in the first place? (15:40)Who are the greatest musicians you have played with? (23:23)Who is the most unique artist out there right now? (25:40)What are the top 3 moments of your life so far? (27:40)How do you stay open to blessings? (30:50)How did you keep getting asked

03 Mar 13:42

908 Kobe Bryant on Life, Love and Legacy

“If you’re going to have a story, have a big story.” - Joseph CampbellI was heartbroken to hear the news of the fatal helicopter crash that caused the death of legendary Kobe Bryant, along with his oldest daughter Gigi and seven others.Kobe inspired me for years, and I know he inspired so many other people across the world.My heart goes out to his family and the families of those involved with the crash. There are no words to express my sadness. When I interviewed Kobe in 2018, I asked him what love was, and he described love as "a journey that has its ups and its downs...it's a certain persist

03 Mar 13:42

909 Work It Out, Write It Out

“Exercise allows you to diversify your identity.”Tim Ferriss is a stand out entrepreneur, author, consultant, athlete, bio-hacker, and life-hacker.If you haven’t heard of him yet, who knows where you’ve been. But in this past episode of the show, I wanted to learn some things about Tim that I and most people don’t know. I asked him about what habits have made the biggest impact on him - and his answers were super insightful. I am featuring that clip of our conversation for this 5 Minute Friday episode - enjoy!If you enjoyed this episode, check out the video, show notes and more at http://www.le

03 Mar 13:42

910 The Wim Hof Experience: Mindset Training, Power Breathing and Brotherhood

“The breath is the carrier of consciousness.” If anyone has mastered their mind, it's extreme athlete Wim Hof.Wim Hof got his nickname “The Iceman” by breaking a number of records related to cold exposure. His feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes. He developed the Wim Hof Method: a natural path to an optimal state of body and mind.He says that our brains have the power to guarantee us happiness, strength, and health. We can actually

03 Mar 13:42

911 10 “Happy Habits” Successful People Do Differently

“Happy people create healthy relationships.”Habit 1: Have a vision and life-fulfilling goals (1:45)Habit 2: Create healthy relationships with boundaries (4:16)Habit 3: Express gratitude and appreciation (7:02)Habit 4: Have a positive attitude when things go bad (9:10)Habit 5: Volunteer your time, give back, mentor and help others (11:24)Habit 6: Work out and be healthy with nutrition and mental health (13:12)Habit 7: Take responsibility for your actions, thoughts, and life (14:16)Habit 8: Don’t take things personally (15:56)Habit 9: Learn to cope with tragedy and let go of regret, anger, and re

03 Mar 13:42

912 Clear Your Headspace

“Accountability is a huge thing with changing lifestyle practices.”I interviewed my friend Rich Roll years ago about the incredible lifestyle and health transformation he went through in his 40s.I pulled out a clip from our conversation where we cover the why behind his meditation practice and how it has transformed his productivity.I have a ton of respect for Rich and the way he lives his life and pursues his mission. I always learn a lot from talking to him (not just about food and meditation).If you’ve been feeling low on energy, struggling with health issues, or wondering how to improve you

03 Mar 13:42

913 Greatness Redefined with Mel Robbins, Esther Perel, Maria Sharapova and Najwa Zebian

Don't let anyone stop you from becoming your best self. For this episode of The School of Greatness, I wanted to revisit the wisdom of some amazing women from our Summit of Greatness conference in 2017. These women are so empowering, and their words have stayed with me for these past few years.Mel Robbins is the most booked female speaker on the planet with a 7 figure speaking business. She is the author of the international best seller The 5 Second Rule, and she now she has a daytime talk show called The Mel Robbins Show. In 2018, she gave a fantastic TEDx talk titled "How to Stop Screwing You

03 Mar 13:42

914 The Unfiltered Guide to Starting a Successful Podcast with Chris Harder

So, you want to start a podcast? Well...it's definitely easier said than done.Entrepreneur and podcaster Chris Harder invited me to a special Q&A at his Mastermind where I answered some questions about podcasting. Honestly, I get this question a lot, “What’s your advice on starting a podcast?”...And I tell most people...they shouldn’t. With more and more people starting podcasts everyday, it will take so much work to stand out in the crowd. You can have the right intentions, but if you don't start with the right foundation, your podcast will probably disappear into the void.But if you are c

03 Mar 13:42

915 Everyone Is Important

“Remember: everyone is important.”Can you imagine being in charge of 40,000 employees?How about running operations at Disney World?Or traveling the world as a renowned public speaker AFTER you retire?Today’s guest on The School of Greatness has done all of these and he’s not stopping anytime soon.Lee Cockerell is a powerhouse of energy, wisdom, and service and it was my privilege to interview him on this episode.Lee has not only led thousands at companies like Disney, but he has written several books on the lessons he has learned and applied through the years as a stand out leader and manager.

03 Mar 13:42

916 Build Your Health to Build Your Wealth with Dr. Mark Hyman

Wealth without health isn't wealth at all. Let's say you're the richest person in the world. You have anything and everything you could ever want. You've started companies, written books, gone on tours—you name it. But your body isn't in the best shape. You've put it second to your career goals. And now, it's starting to show.Your health is a different kind of wealth. Taking care of your finances is important, but so is taking care of your body. If you neglect your body, your body will neglect you. As you age, this only gets harder. You won't be able to enjoy life because you'll feel tired, sic

03 Mar 13:42

917 Make an Impact and Next Level Success with Dean Graziosi

“I want to make self-education the new norm.”QUESTIONSWhat’s the greatest lesson you’ve learned about intimate relationships that applies to business relationships? (8:00)What are the keys to constantly deepening your love in a long-term relationship that apply to business? (14:13)How to create a hunger within yourself to achieve great things (23:20)What did you learn last year that you’re letting go of this year? (35:49)YOU WILL LEARNWays you can learn to build a profitable career without going to college (2:30)Why 2020 is the year for female entrepreneurs (9:28)The different kinds of entrepre

03 Mar 13:42

918 Become the Chess Player

Don't settle for being a pawn. If you've played chess before, then you'll know there's several different pieces in the game. You have the queen and king, obviously the most important pieces, and then on the other side of the spectrum, you have the pawns.Pawns can't do a lot. They have limited movement, and a lot of them get knocked over pretty early. There's always the chance they could win the game, but that chance is pretty low.When it comes to investing your money, it's easy to be a pawn and not a player. It's amazing how much compounded interest you can earn from investment, but it's equall

03 Mar 13:42

919 Live Your Passion, Use Your Voice, and Own Your Story with JoJo

You have the power to change your story. Have you ever felt like your life story was not your own?There's always the pressure to become someone who you aren't. Maybe you're comparing yourself to the people you see on social media. This is so easy to do. We often just post the best of ourselves on the internet, and then the illusion is that everyone is living these perfect lives.But we know that isn't true. You can't compare your real life to a filtered version of someone else's.Sometimes the pressure comes from within, and other times, it comes directly from the mouths of other people. It's eas

03 Mar 13:41

920 The Medical Medium: Know What’s Wrong So You Can Fix It with Anthony William

You can always be healed.So many people struggle with chronic illness or pain. Whether it's back trouble, ringing in the ears, or headaches, we've almost all been in a situation when we know that something is wrong but we don't know what to do and how to fix it.Thankfully, we have doctors and health professionals to diagnose us, and they're often right! But happens when the doctors aren't sure what's wrong or how to fix the problem?What if I were to tell you that there was someone who could "read" your medical condition, like a person reads a book. He could sit down with you right now and tell

03 Mar 13:41

921 Take Time to Reflect

“I would like to live in a world where it’s not the loudest voice that wins, but instead it’s the best idea that wins.” If you enjoyed this episode, show notes and more at http://www.lewishowes.com/921 and follow at instagram.com/lewishowes

03 Mar 13:41

922 In Order to Be Successful You Must Do This: James Altucher

Want to be successful? You gotta fail first. If you want to accomplish anything great in life, it's most likely not going to be an easy path to get there.Sometimes, things fall into place for us. But more often than not, things fall out of place, and we find ourselves sitting in failure. Sometimes it's our fault, sometimes it's not, but whatever the case, failures are hard to handle.I myself understand failure. I used to live on my sister's coach. My injury immobilized me, and for months, I wallowed in self-pity. Finally, I realized that my failures and hardships didn't hinder me from greatness

03 Mar 13:41

923 Get Uncomfortable, Build Your Relationships and Thrive with Dave Sparks

“It’s okay to love people more than you might have been taught was okay.”What hard things do you do daily to seek pain? (3:05)What is the biggest fear you have yet to conquer? (13:35)How have you stay focused on your wife and family as your fame and success has grown? (16:28)What is something you don’t want people to know about you? (39:45)What do you need to let go of in order to step into your fullest potential? (42:19)How to overcome the fear of anything (8:21)How Dave learned how to get back up when he gets knocked down (20:48)How to teach kids to appreciate what they have (24:35)The best t

03 Mar 13:41

924 Let Go of Toxic Relationships

“You know energetically if someone is adding to or subtracting from you.”If you’ve never experienced or been a part of a toxic relationship, congratulations!You will still benefit from listening to this episode on The School of Greatness, however.For the rest of us, this conversation with Transformation Coach Chris Lee (back for the 5th time by popular demand!) is powerful.Take it from me: toxic relationships are not worth it, whether they are romantic, professional, family, friends, whatever.But it can be really really hard to end them if you don’t know how.That’s why Chris and I wanted to dis

03 Mar 13:41

925 Katherine Schwarzenegger Pratt on The Power of Forgiveness

Forgiveness is a gift.Forgive and forget. We've all heard this phrase at some point, but it's way easier said than done.We are all hurt at some point in our lives. Maybe a close friend has betrayed your trust, a family member ignored your hospitality, or a partner cheated on you. Sometimes, these conflicts end, and the other person admits their wrong and asks for forgiveness, but other times, they don't. Maybe they couldn't care less that they hurt you.Sometimes, people intentionally hurt us. Maybe you've been abused, neglected, manipulated, or harassed. As a young boy, I was sexually assaulted

03 Mar 13:41

926 Get Out of Your Own Way with Dave Hollis

Are you your own worst enemy? There are going to be hundreds of obstacles that we face when trying to pursue greatness.Some people will tell you that you're not enough.Others will say your ideas are unconventional and crazy - "it's never going to work!"Maybe your own family doesn't believe in you.The pressure from other people can be insane and paralyzing, but sometimes, we are our own worst enemies. We can get in our own way when it comes to our dreams. Insecurity has a way of tripping us up when we try to get out of our comfort zone. Thoughts like, "I'm not enough," play on repeat.Other times

03 Mar 13:41

927 8 Ways to Be Calm and Prepared During Crisis

This is a special 5 minute Friday about the 8 ways to be calm and prepared during a crisis, specifically the pandemic we are facing now known as the Coronavirus. We discuss things like how to have compassion for people, how to simplify, and how to keep your mind healthy and strong while others around you may be in a panic.

03 Mar 13:41

928 Daymond John on How to Close any Deal and Achieve Any Outcome

“You’re the only one that has a blueprint for yourself.”QUESTIONSHow do we negotiate with our mind to achieve something? (5:16)Where do you think you’d be if you weren’t a father? (10:06)Do you think it’s better to focus on one thing or diversify? (12:05)Who has taught you the most in the last 11 years of Shark Tank? (17:35)Who is someone you’ve been a shark with that impressed you over time? (20:00)Why do you need another book? (24:31)What’s the best negotiation where both parties won the most? (32:06)What was the thing that was the hardest thing to forgive in your life? (39:41)YOU WILL LEARNT

03 Mar 13:41

929 Esther Perel: The Quality of Your Relationships Determines the Quality of Your Life

“You learn to love yourself in the context of relationships with others.”QUESTIONSCan we choose to be in suffering or not? (0:30)Can you learn to suffer less over time? (4:24)When was the last time you suffered the deepest? (5:32)Why are relationships seemingly the most hard for people when they are what we need most? (8:32)How many relationships are thriving after decades of existing? (17:47)How many values do you need to have in common with your life partner? (27:35)YOU WILL LEARNWhat helps us in times of suffering (14:30)The 3 ways to make your relationship successful (22:18)What to focus on

03 Mar 13:41

930 3 Ways to Keep Anxiety from Going Viral with Dr. Jud Brewer

“It is our duty to spread calm and mental connection rather than infection.”QUESTIONSWhat is more contagious: a physical virus or an anxiety virus? (5:43)How can we keep good mental hygiene right now? (7:40)What has been your honest reaction to the coronavirus escalating so fast? (18:39)YOU WILL LEARNHow our minds actually work with anxiety and fear (2:21)How to build mental resilience in a time of scarcity and anxiety (21:20)Ways to cleanse your mind from the anxiety of coronavirus (30:07)SOCIAL LINKSWebsiteInstagramTwitterFacebookYouTubeLINKS MENTIONEDUnwinding Anxiety appIf you enjoyed this

03 Mar 13:41

931 No Limbs, No Limits, No Excuses with Nick Vujicic

“You don’t need a miracle to be one.”QUESTIONSHow did your parents instill courage in you? (4:16)How do you unchain your fears? (12:30)How do we truly let go of hurt, pain and resentment? (24:05)How do we build self belief amidst so much self doubt? (45:20)What is the biggest lesson your wife has taught you? (56:45)YOU WILL LEARNHow to prepare ourselves for the world (7:35)How attitude affects encouragement and discouragement (9:30)How to unchain your fears (13:04)How to navigate through the ups and downs of life (19:10)A powerful way to let go of things that don’t serve you (25:31)The best way

03 Mar 13:41

932 Dr. Nicole LePera on Relationships, Boundaries, and Childhood Trauma

“Consciousness is where we are granted choice.”QUESTIONSHow are you growing faster than other therapist brands? (1:28)How do we change a feeling of powerlessness? (7:25)What’s the greatest trauma people face? (17:24)What’s the level a child or the parent traumatizes the other? (19:23)How do we come to a place of worthiness? (29:00)What is the best practice on observing self thoughts? (37:13)What’s your biggest trigger? (39:13)How do we forgive our parents, even if they were doing the best they can? (43:20)How do we say no without apologizing? (49:30)How do you speak to a child that has a chaoti

03 Mar 13:41

933 Dr. Joe Dispenza: How To Hack Your Mind (And Heart) to Change Your Life

“We are all faced with great opportunities brilliantly disguised as impossible situations.”QUESTIONSHow quickly can we heal trauma that’s been inside of us for decades? (4:33)Is the information trauma we are taking in more damaging than physical trauma? (6:56)What are ways to support our inner environment on a daily basis? (25:14)How do we brainwash ourselves in times of stress to believe in calm and peace? (29:43)What can someone who is in a very dark place begin to do to get relief? (34:26)How do we learn how to heal the heart when it’s not information taught by the world? (51:52)YOU WILL LEA

03 Mar 13:41

934 The Power of Your Voice and How It Can Change the World with IN-Q

“Nothing in the world can open up your heart like giving it to someone else.”QUESTIONSWhat do you really want in life? (1:03)How has love, loss, forgiveness and transformation impacted you in your life? (19:32)Do you feel you love yourself more now than ever before? (30:30)How has being in love helped you in your art? (37:00)Why do you think poetry is getting its comeback? (42:25)Who have you had to forgive the most? (47:40)Where do you think you would be if your dad was loving and supportive? (48:56)Where do you think poetry is going in the next ten years? (49:56)Why does it seem in life that

03 Mar 13:41

935 Dr. Steven Gundry: The “Healthy” Foods You Should NEVER EAT, Boosting Your Immune System and COVID-19

“A leaky gut is the cause of all disease.”QUESTIONSWhat are specific ways to heal your heart without surgery? (7:20)What’s the difference between a good virus and a bad virus? (18:03)What are the foods that heal leaky gut and defend against viruses? (28:50)Why is peanut butter such a bad thing? (37:25)What boosts the immune system? (59:43)Is it possible to have such a strong immune system that you can reject any virus? (1:06:40)How important are probiotics right now? (1:09:35)YOU WILL LEARNWhy fixing the heart medically can only help your health so much (1:06)Why we need germs and bacteria to s

03 Mar 13:41

936 Special 5-Minute Friday Q&A with Our Listeners

“You’re going to learn the most about yourself now, in this moment, for the next few months.”QUESTIONSQuestion from Kathy: What is some positivity to reach out to in moments of need? (4:32)Question from Franco: How do I choose where to focus my energy with so many priorities? (9:26)Question from Erika: How can I help my partner switch from negativity to positivity during self-isolation? (18:25)Question from Andrew: How do you bring focus and intention to what matters most in your work? (34:54)Question from Mariana: What is the best way to build my business as a coach while helping people in nee

03 Mar 13:41

937 Create Your Side Hustle and Take Control of Your Money with Chris Guillebeau

“You don’t need permission to do big things.”QUESTIONSHow do we do something in our own backyard that will make us money? (1:00)Why are there not high paying jobs out there for people just graduating? (4:45)What can you do to learn how to earn? (6:21)Why did you start World Domination Summit and why are you ending it? (18:30)What will it take to stand out as an individual or brand to breakthrough? (24:31)How does one find the right mentor? (28:12)YOU WILL LEARNWhy it doesn’t pay off to be cynical (6:00)How curiosity and hard work pay off (9:23)What kind of people impact you the most (22:20)The

03 Mar 13:41

938 Dave Ramsey: Master Your Money In a Time Of Uncertainty

“You don’t die from fear.”QUESTIONSWhy is right now in these financially hard times the best time to make money? (1:20)What lessons have you learned from the recessions you have endured? (6:30)What do you tell people that have not been financially responsible? (13:21)What’s the worst investment and best investment someone could be making right now? (21:29)What was the greatest lesson that your father taught you? (31:41)What’s the wisdom you’ve learned from your partner? (33:40)YOU WILL LEARNWhy losing your job is an opportunity (2:00)What a recession is (4:11)How many jobs are being lost per ca

03 Mar 13:41

939 Become Friends with Fear

We’ve talked about the upside of dark emotions, how to turn stress into serenity, and now today’s guest, Dr. Lissa Rankin, is coming back on the show to share how we can heal ourselves (physically and emotionally) when we understand fear.Lissa is an incredible example of this in her own life, but for her new book on fear, she actually traveled the world and talked to many different people in varied cultures to better understand our concept of fear in the West.In our conversation she pulls the covers back on how fear affects our physical health, how our society perpetuates a sick relationship wi

03 Mar 13:41

940 Love, INTIMACY and Relationships During Isolation with DeVon Franklin

“In a relationship, we expect one season to always be the season.”QUESTIONSHow do we stay connected and loving without hurting each other in these times of isolation? (1:42)What do you think is a good portion of time away from your partner? (5:21)What are the lessons you have learned within your relationship? (9:31)How do we implement peace over panic during these times? (19:28)How can we cultivate intimacy without sex? (39:17)What do you do for your family to make things better in your partnership everyday? (45:13)YOU WILL LEARNWhy setting expectations for each day is important for the relatio

03 Mar 13:41

941 Wim Hof Talks CORONAVIRUS & How To NEVER Get Sick Again

“When you cleanse from the outside, you automatically cleanse from the inside.”QUESTIONSHow was the experience of being with all the athletes and business partners in Poland for a week? (2:41)How have you been responding to the quarantine time during all this stress? (8:23)What are three things we can do on a daily basis to have more control on our own mind? (12:21)When was the last time you got the flu or got sick? (18:31)What should people do everyday to help increase their immune system? (22:41)How does breathing affect your immune system? (24:09)Is there too much stress we can put on oursel

03 Mar 13:41

942 Work Like An Elite Athlete

“Done is better than perfect.”Than has taught me so much over the years about how to build a successful business and I’ve watched him scale his from 30 employees to over 300 in just a few years.I wanted to bring him on the podcast because I know scaling your business can be one of the most challenging obstacles entrepreneurs face.However, when I asked Than for his best advice on this, we ended up talking about how to hire the right team and empower them to make decisions for you.This whole conversation is a gold mine for anyone in business. For this 5 Minute Friday clip, I am sharing his though

03 Mar 13:41

943 Robert Kiyosaki: How to Become Wealthy in a Down Economy (The Rich Dad Poor Dad Guide)

“Some people are looking for the challenge, some are looking for security.”QUESTIONSWhat were some wake moments for you as an entrepreneur? (1:25)Can one get rich without being bold? (11:28)What’s the next step to get through this pandemic market? (16:18)What does “define benefit” mean? (40:51)What’s your projection of real estate right now? (48:17)YOU WILL LEARNWhat Robert learned from his first big success and failure (6:42)How young people have a lot of opportunity due to the pandemic (14:21)The three types of people in this world (18:15)The difference between peacetime and wartime leaders (

03 Mar 13:41

945 Become an Accidental Apprentice

“Acknowledge the people around you right now and how you can get the most out of them.”Jeff Goins is a popular blogger and author. In our conversation, we cover the heart of the matter: what if we don’t have one purpose in this life? What if we’re built to do many things and it’s about the journey of discovering those talents that teaches us what we’re here to learn?In this clip for 5 Minute Friday, I am sharing Jeff's advice about being an accidental apprentice to the people in your life instead of waiting for the perfect mentor to show up.If you enjoyed this episode, show notes and more at ht

03 Mar 13:41

946 Sara Blakely and Jesse Itzler on Marriage, Money and Entrepreneur Mindset

“Trust the seeds you’ve planted.”QUESTIONSWhat have you learned about each other during the quarantine? (1:21)How do you stay humble in success? (10:11)How do you manage energy? (16:12)What’s a new entrepreneurial skill you’ve learned in this time? (29:41)When was the moment Jesse knew that Sara was the right partner? (34:25)What’s the most important conversation to have before you get married? (43:21)How do you cultivate intimacy in an entrepreneurial lifestyle? (49:31)YOU WILL LEARNHow understanding the different styles of processing will help you create (3:10)Why focusing on success through

03 Mar 13:41

947 Upgrade Your Brain, Learn Anything Faster and Become Limitless with Jim Kwik

“Say no to good to say yes to great.”QUESTIONSHow do we learn with the dominant hand rather than the opposite hand? (6:30)What are the two questions you’ve asked yourself that have been dominant? (26:00)How important is acquiring new skills (41:00)What’s the process of mastering a new skill especially when it’s really challenging? (53:20)YOU WILL LEARNHow to learn anything faster (1:20)Why the idea of “knowledge is power” is a lie (12:00)Why questions are the answer to subscribing to either negativity and opportunity in your life (17:04)How to unlearn that we are limited (19:12)The three questi

03 Mar 13:40

948 Play to Your Natural Advantages

“When you really learn to appreciate fresh foods, things can taste so much better than you’re used to.”I talked about my weight loss experience a while back with my friend Abel James on his podcast Fat-Burning Man and in this episode on The School of Greatness he’s coming on as my guest to talk about his experiences in getting healthy.Abel has a pretty awesome story himself about his transition from overworked and unhealthy consultant to incredibly fit and healthy entrepreneur.Abel is an awesome guy and I got re-inspired to eat better during our conversation. I chose a clip for this 5 Minute Fr

03 Mar 13:40

949 Change Your Mind to Attract Love, Abundance and Wealth with Marisa Peer

“Tell yourself a better lie, you’ll live a better life.”QUESTIONSHow do we heal from decades of thinking negatively? (1:16)How do we change our interpretation of flee or freeze to flow? (5:18)How do we best influence our kids? (35:31)What’s the difference between feelings and thoughts? (50:18)What’s the main cause of addictive behavior? (1:04:10)How do we become more self confident? (1:09:11)YOU WILL LEARNHow our ancestral brain works (4:30)Why the pictures and words we use are so important (9:05)Why the conversation you’re having with yourself is the most important (13:16)How role, function an

03 Mar 13:40

950 Bob Proctor on The Science of Success (SECRETS TO UNLOCK YOUR MIND)

“2% of the people think, 3% think they think and 95% would rather die than think.”QUESTIONSHow do you get people to get back to their most abundant thinking? (1:23)Which are the hardest faculties to master? (4:39)What happens when we try to resist in our life? (9:41)What should we be thinking about the most right now? (11:41)Why do we feed people what scares them? (18:11)What is the path from doubt to confidence? (20:31)How do we reshape our self image to serve us? (25:21)What is the one idea or concept to get yourself to another level? (30:11)What was a lesson from the WWII era that we could l

03 Mar 13:40

951 Free Your Body from the Past

“When the heart is healed, everybody gets the signal, the body is out of the past.”I’ve got an expert and a favorite guest on the The School of Greatness today to help calm some of our fears and teach us how to positively rewire our minds in order to heal and stay healthy.Dr. Joe Dispenza is an international lecturer, researcher, corporate consultant, New York Times bestselling author, and educator who has been invited to speak in more than 33 countries on 6 continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abili

03 Mar 13:40

952 Glennon Doyle: Live Untamed and Unapologetic In Business and Life

“Be what you were before the world told you what to be.”QUESTIONSWhat’s the thing you are the least proud of and most proud of in your relationships? (10:02)What’s the biggest challenge with untaming things? (19:22)How do you reflect on attraction in your prior relationship? (24:13)When looking back, would you choose to forgive others faster if you could? (31:21)How do those with relationships that are good get to great? (39:38)What are your greatest hopes for your children? (45:37)What do you admire the most about yourself? (53:32)What advice would you give to any kind of family during quarant

03 Mar 13:40

953 Jay Shetty: Train Your Mind for Peace and Purpose Everyday

“I am what I think you think I am.”QUESTIONSWhy is identity something you focus on? (2:15)How do we listen to that inner voice? (7:20)How do we manage comparison in life that requires competition? (10:34)Why do we live in fear and desire motivation if it only causes us pain? (15:51)How do we let go of the fear of fear? (23:05)How do we balance ego and self-confidence? (27:41)How does someone find purpose in chaos? (36:51)What’s been the most painful thing since leaving monkhood? (40:31)What’s been the biggest lesson for you in the last year? (50:32)What is your purpose and when did you discover

03 Mar 13:40

954 Build a Reputation with Yourself

“If you’re constantly being influenced and moved by what other people think about you, it means there’s a deficiency in what you think about you.”Ed Mylett is one of the premier business leaders, peak performance experts, and motivational speakers in the world. He has a passion for mentoring and coaching others on what it takes to become a champion in all areas of life. He has shared the stage and has very close personal relationships with other business legends such as Tony Robbins, John Maxwell, Phil Knight and many others.Hear his insights on the key to building self-confidence in this 5 Min

03 Mar 13:40

955 Gary Vaynerchuk on Mindset, Family and The Future of Business

“Leaning into humility and gratitude will be the springboard to everything you want.”Gary Vaynerchuk is the chairman of VaynerX, a modern-day media and communications holding company, and the active CEO of VaynerMedia, a full-service advertising agency servicing Fortune 100 clients across the company’s 4 locations. After growing his family business through what Gary calls “underpriced attention,” including the impact of content, ecommerce, email marketing, and Google AdWords, Gary began his own journey of producing original business content as the voice of entrepreneurship online. Today, Gary h

03 Mar 13:40

956 Kevin Hart on His Secrets to Success and Building an Empire

"You have to experience some down to know why you’re getting up."This week, Lewis sits down with Kevin Hart to talk about his path to superstardom, from his early days as a struggling comedian to his current goal of becoming a billionaire entrepreneur. They discuss the lessons Kevin learned from past mistakes, the perspective he gained from his nearly-fatal car crash, and the habits that allow him to be successful. Kevin also shares insights from his new motivational audiobook, The Decision: Overcoming Today's BS for Tomorrow's Success.For more Kevin Hart on the School of Greatness, visit lewis

03 Mar 13:40

957 3 Life Lessons from Kevin Hart

In this special 5-Minute Friday episode, Lewis reveals the three biggest takeaways from his impactful Kevin Hart interview this week. Lewis sat down with Kevin to discuss the comedian's path to superstardom, his most relatable life lessons, the attitude and habits that have enabled his success, and so much more. If you haven't listened to that full podcast yet, it's the one right before this on your feed.For more Kevin Hart on the School of Greatness, visit https://lewishowes.com/957. And text Lewis at 614-350-3960.

03 Mar 13:40

958 Dan Harris on Conquering Fear and Becoming 10% Happier Everyday

"The quality of your relationships say a lot about the quality of your life.”Lewis is joined by TV anchor and #1 New York Times bestselling author Dan Harris to discuss what it means to become 10% Happier. They talk about the power of mindfulness to cultivate compassion, how to make a sport out of fear, ways to let go of what you can’t control, and the biggest lesson Dan learned from the Dalai Lama. For more Dan Harris on the School of Greatness, visit lewishowes.com/958. And text Lewis at 614-350-3960.

03 Mar 13:40

959 How to Deal with Backlash, Find the Truth, and Live in Gratitude with Dave Rubin

“If you dip your toe in the pool, you might find out the pool is not that cold.”Lewis is joined by Dave Rubin, host of the Rubin Report and author of New York Times Best Seller "Don't Burn This Book," for a freewheeling discussion on free speech, big ideas, how to keep moving forward in the face of backlash, and whether you should clone your dog.For more Dave Rubin on the School of Greatness, visit lewishowes.com/959. And text Lewis at 614-350-3960.

03 Mar 13:40

960 You'd Be Shocked to Find That These Foods Are Killing You

On today's 5-Minute Friday, Lewis revisits one of his most impactful interviews with health expert Dr. Steven Gundry, who has carefully studied what we put into our bodies. Believe it or not, some of the foods we consider healthy might actually be incredibly damaging.For more School of Greatness, visit lewishowes.com/960. And text Lewis at 614-350-3960

03 Mar 13:40

961 The 5 Keys to Long-Term Happiness and Prosperity with Dr. Laurie Santos

“Focusing on others will make you happier than focusing on yourself.”Lewis is joined by Dr. Laurie Santos, a Professor of Psychology at Yale University and the host of The Happiness Lab podcast, to discuss the science of well-being. They discuss five actionable steps to become happier today, the benefits you receive by helping others, how to maximize your mental health in this challenging moment, and so much more.For more tips on happiness, visit lewishowes.com/961. And text Lewis at 614-350-3960.

03 Mar 13:40

962 Racism, White Privilege, and Healing America with Reverend Michael Beckwith

"I am here to contribute to a kind and just global society. Let me be an instrument of peace."As thousands around America continue to protest racial injustice in the wake of George Floyd's death, Lewis is joined by Reverend Michael Beckwith to discuss how to fight against racism, how to think and talk about our biases, and how to create a more loving, compassionate, equal country.Resources:-Anti-Racism for White People-Guide to Allyship-For more, visit lewishowes.com/962. And text Lewis at 614-350-3960 to start a conversation.

03 Mar 13:40

963 Uncomfortable Conversations and the Value of Truly Listening

On today's 5-Minute Friday, Lewis discusses what he's been meditating on during this challenging and eye-opening week in America: being a good listener. Having a compassionate ear and an open mind are essential attributes for growth, and truly listening has never been more important than right now.-For more: lewishowes.com/963-Check out: Lewis' impactful interview with Reverend Michael Beckwith-Text: 614-350-3960 to start a conversation with Lewis

03 Mar 13:40

964 NFL Star Michael Bennett: Activism, Racism in Sports, & Making a Difference

"It’s time for us to put our titles down and acknowledge that we’re all human beings."Lewis is joined by Super Bowl Champion Michael Bennett to discuss the NFL's response to the protests against racial injustice, Michael's opinions on the relationship between athletes and activism, and whether he had any fear of backlash when he began publicly supporting Colin Kaepernick. They also discuss Michael's journey from undrafted free agent to Pro Bowl defensive end, what he's learned from being a father to three daughters, and his new podcast, "Mouthpeace."-For more: lewishowes.com/964-Check out: Lewi

03 Mar 13:40

965 Sadhguru on Creating Happiness & Ending Personal Suffering

"If you are constantly stepping into unfamiliar situations in your life, that means you are growing at a rapid pace."Lewis sits down with influential yogi, mystic, and visionary Sadhguru to learn how to transform your approach to thoughts, feelings, and physical sensations in order to live a more fulfilling, less painful life. They discuss the problem with taking our existence too seriously, why mindfulness is the wrong way to think about meditation, and how adults can unlock the joy we all experience in childhood.For more, check out lewishowes.com/965. And text 614-350-9360 to start a conversa

03 Mar 13:40

966 4 Self-Care Tips You Need Right Now

On today's 5-minute Friday, Lewis discusses the importance of taking care of yourself—physically, mentally, emotionally, and spiritually—especially during this unique and challenging time. He gives four concrete daily steps to making sure you have the energy and focus to face your challenges and achieve your goals.-For more: lewishowes.com/966-Learn to harness your mind with Sadhguru: lewishowes.com/965-Listen to Super Bowl Champion Michael Bennett discuss athletes and activism: lewishowes.com/964-Check out Reverend Michael Beckwith's advice for healing America: lewishowes.com/962

03 Mar 13:40

967 A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick

"Psychological stress has a pretty profound effect on the immune system."Lewis is joined by Dr. Rhonda Patrick, a biomedical science PhD, to discuss her research on nutrition, aging, and stress. They discuss the four must-eat foods for longevity, the "healthy" foods that are actually problematic, the dangers of the self-love movement, and more.-For more Dr. Rhonda Patrick: lewishowes.com/967-For Lewis' interview with yogi and mystic Sadhguru: lewishowes.com/965-And text 614-350-9360 to start a conversation with Lewis

03 Mar 13:40

968 Dangerous Health Myths, New COVID-19 Facts, and How to Heal Yourself with Doctor Mike

"It’s mindbody. There’s no distinction between the two. It’s not mind and body. It’s not mind-body. It’s mindbody."Lewis talks health with family medicine practitioner Doctor Mike, who's also a YouTube star offering entertaining, reliable, evidence-based medical information. They discuss the simple daily steps you can take to improve your health, the online "advice" that could be killing you, and how gratitude has actual physical benefits. Doctor Mike also breaks down the latest developments in the ongoing COVID-19 pandemic, as well as the misinformation you should avoid.-For more Doctor Mike:

03 Mar 13:40

969 Commemorating Juneteeth & Remembering We Still Have Work to Do

On today's 5-minute Friday, Lewis acknowledges Juneteenth, America's oldest national holiday commemorating the end of slavery. Then Reverend Michael Beckwith discusses ongoing systemic racism, and how we can start to heal this country.-For our full interview with Reverend Michael Beckwith: lewishowes.com/962-Text "podcast" to 614-350-9360 to start a conversation with Lewis

03 Mar 13:40

970 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity

“When the world feels upside down, you always have the power to make it right.”Lewis sits down with motivational speaker, author, and old friend Mel Robbins to discuss how to make the most of challenging situations, break negative patterns, overcome childhood trauma, and think about confidence in a whole new way. Mel also talks about the opportunity we all have during COVID-19's "great pause," and why she's committed to using her platform to fight racial injustice.-Listen to Mel's first interview on School of Greatness: https://lewishowes.com/podcast/the-5-second-rule-to-change-your-life-with-m

03 Mar 13:40

971 Les Brown: How to Defeat a Negative Mindset and Why You Were Born to WIN

"Someone’s opinion of you does not have to become your reality."Lewis chats with motivational speaking icon Les Brown to discuss how to define your own reality, why mental resolve is the most important skill there is, and how to use difficult moments as opportunities for growth. Les also recounts impactful stories from his childhood that helped inform his beliefs on racial injustice in America.-For more: lewishowes.com/971-Mel Robbins shares the secret mindset habits to build confidence: lewishowes.com/970-Lisa Nichols on the key to abundance and success: https://lewishowes.com/podcast/lisa-nic

03 Mar 13:40

972 Why Money and Success Aren't Always the Answer

On today's 5-minute Friday, Lewis shares an unsettling experience he had last week and meditates on the complicated relationship between wealth, success, happiness, and fulfillment.-For more: https://lewishowes.com/972

03 Mar 13:40

973 Creativity Hacks and Building Mass Influence with Hank Green

“Curiosity is the only way we bridge gaps, the only way we build knowledge.”Lewis is joined by #1 New York Times best-selling author, multi-billion viewed YouTuber, and Internet entrepreneur Hank Green to discuss why attention is the most valuable commodity in the world, why it's smart to think of ideas as business models, and why we need to break down the walls around vulnerability and curiosity.-For more: https://lewishowes.com/973-Listen to Gary Vee on mindset, family, and the future of business: https://lewishowes.com/955-This Mel Robbins interview is so powerful: https://lewishowes.com/970

03 Mar 13:40

974 Laverne Cox on Healing Trauma, Owning Your Truth, and Being Transgender in America

"It’s important to hold space for the suffering and acknowledge it, but it can’t be all there is."Lewis is joined by Emmy Award-nominated actress and Emmy-winning producer Laverne Cox for a powerful conversation on gender, race, self-doubt, success, and so much more. Laverne is out with a new Netflix film, "Disclosure," which examines how transgender people have been depicted in film and television over the past century.-For more: https://lewishowes.com/974-This Les Brown interview is so powerful: https://lewishowes.com/971-Check out my impactful conversation with Kevin Hart: https://lewishowes

03 Mar 13:40

975 Keep a Growth Mindset When Your Life Is on "Hold"

On today's 5-minute Friday, we take stock of the first half of 2020. Although it's been a difficult year, Lewis reminds us that challenges can be opportunities for growth, and every day is another chance to make a positive impact on your life and the world.-For more: https://lewishowes.com/975-This Mel Robbins interview is so powerful: https://lewishowes.com/970-Learn how to unlock your creativity: https://lewishowes.com/973

03 Mar 13:39

976 How to Stop Choking Under Pressure with Psychologist Sian Beilock

"When you get really good at something, you can mess yourself up by thinking too much."Lewis is joined by Sian Beilock, the President of Barnard of College and a cognitive scientist who specializes in performance under pressure. They discuss the science behind choking in high-stress moments, and how to train your mind and body to succeed no matter the situation or stakes.For more: https://lewishowes.com/976Learn the science behind happiness: https://lewishowes.com/961Control your mind with Sadhguru: https://lewishowes.com/965

03 Mar 13:39

977 Embracing Discomfort and Chasing Your Dreams with Luvvie Ajayi Jones

"I think oftentimes we deny our gifts, deny our purpose, because we’re afraid of what can come with it."Lewis is joined by author, speaker, and professional troublemaker Luvvie Ajayi Jones to discuss why you shouldn't be afraid of failure, how to believe in yourself when no one else does, and the significance (and difficulty) of speaking your truth. Luvvie also discusses the impetus behind her Share the Mic Now campaign, and what she learned from its success.- Brene Brown teaches you how to create true belonging and heal the world: https://lewishowes.com/536- This Les Brown interview is so powe

03 Mar 13:39

978 The Secret to Building Bulletproof Confidence

On today's 5-minute Friday, Lewis discusses the School of Greatness team's new wellness goals, and why keeping your word to yourself is the most important commitment.-Mel Robbins unveils a new way to think about confidence: https://lewishowes.com/970-This Les Brown interview is so powerful: https://lewishowes.com/971

03 Mar 13:39

979 Lisa Nichols: How to Find Your Life's Purpose and Embrace Your Imperfections

"You can’t have a life in the castle with a mindset in the doghouse."Lewis is joined by Lisa Nichols, one of the world's most successful motivational speakers, to discuss how to cultivate a growth mindset, why you need to choose conviction over convenience, and how to use emotion to your benefit instead of your detriment.- Brene Brown teaches you how to create true belonging and heal the world: https://lewishowes.com/536- David Goggins on mastering your mind and defying the odds: https://lewishowes.com/715

03 Mar 13:39

980 Decoding Greatness: Lessons from LeBron James, Tom Brady, Simone Biles, and More

"Genius recognizes genius"Lewis is joined by filmmaker Gotham Chopra, who has worked closely on projects with LeBron James, Tom Brady, Simone Biles, Kobe Bryant, and more. Gotham discusses the distinct qualities shared by the world's greatest athletes, the dark side of genius, and what he learned from his father, spiritual guru Deepak Chopra.- Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-pod- Sadhguru teaches you how to control your mind: https://lewishowes.com/965

03 Mar 13:39

981 The 4 Ways to Master Your Mind During Tough Times

On today's 5-minute Friday, Lewis acknowledges the tough moment we're facing in the world and gives actionable advice on how to use this time to set yourself for future success.- Brene Brown teaches you how to create true belonging and heal the world: https://lewishowes.com/536- David Goggins on mastering your mind and defying the odds: https://lewishowes.com/715

03 Mar 13:39

982 The Science of Self-Confidence (How to Command Your Mind) w/Dr. Ivan Joseph

"The tiniest step is the one that moves us toward our goal."Lewis is joined by Dr. Ivan Joseph, a sports psychologist and high-performance coach, to discuss the secret to self-confidence, to walk through a simple exercise to determine your values and purpose, and to learn how to control your thoughts in order to ignore negative feedback and unlock your full potential.- Get 20% off Dr. Joseph's book "You Got This" at drivanjoseph.com with discount code: lewishowes- Psychologist Laurie Santos explains the science behind happiness: https://lewishowes.com/961- Kobe Bryant on Mamba Mentality, NBA Ti

03 Mar 13:39

983 Overcoming Negative Self-Talk & Building Success Habits w/Olympic Gold Medalist Kerri Walsh Jennings

"The process is a beautiful thing, and I love it. I’ve just forgotten that I love it."Lewis is joined by three-time Olympic gold medalist Kerri Walsh Jennings for a wide-ranging conversation on the thin line between failure and success, and the ongoing quest for greatness. They discuss how Kerri overcomes her fears, how meditation is an essential tool for the highest achievers, and how Kerri's relationship has bolstered her volleyball game."Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-podKevin Hart Breaks Down His Secrets to Success: https://link.chtbl.com/

03 Mar 13:39

984 If You're Feeling STUCK... Listen to This

On today's 5-minute Friday, Lewis realizes that the 2020 Tokyo Olympics were supposed to start this week, which prompts him to reflect on those whose big plans have been postponed. Lewis then gives a four-part program to make sure you're still growing in this moment of pause.Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-podKevin Hart Breaks Down His Secrets to Success: https://link.chtbl.com/956-podKatherine Schwarzenegger Pratt on the Power of Forgiveness: https://link.chtbl.com/925-pod

03 Mar 13:39

985 How to Read People and Make Winning Decisions w/Maria Konnikova

“If you pick the easy route, then you’re picking it to give yourself an out.”Lewis is joined by New York Times bestselling author and Psychology PhD Maria Konnikova, who recently attempted to become a poker champ in order to study social dynamics and decision-making. They discuss how you can learn more from reading people's bodies than their faces, how to become aware of emotional triggers and establish routines to prevent them, and why the process is always more important than the outcome.Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl

03 Mar 13:39

986 Fighting Child Sex Slavery w/Tim Ballard

“If everybody would focus focus focus on child crimes, we could end it. It’s not going to be governments alone. It’s going to be people getting loud.”With July 30 being the UN's World Day Against Human Trafficking, Lewis sits down with Tim Ballard, the CEO of Operation Underground Railroad, to discuss his efforts to fight child sex slavery and rescue kids around the world.Although this was not an easy conversation, and some of you might find this interview disturbing, the subject is so important. It also touches closer to home than you may realize.For more: lewishowes.com/986

03 Mar 13:39

987 Relationships in Quarantine: Finding Love, and Thriving

On today's 5-minute Friday, Lewis lets us peek inside his heart and home, unpacking the last 6 months of a challenging yet deeply rewarding relationship with his girlfriend, Yanet. He describes how they've grown closer and stronger during the quarantine.The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-podFind Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod%22

03 Mar 13:39

988 The Morning Routine of Millionaires, Superstars & History’s Greatest Geniuses w/Robin Sharma

“Genius is less about genetics and much more about your daily habits.”Lewis is joined by leadership expert and bestselling author Robin Sharma to discuss how "The 5 AM Club" can help you reframe your mind, rebuild your heart, and renew your life. They also talk about the problem with positive psychology, and how to take advantage of this challenging moment to develop resilience.Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Tranforming the Mind: https://link.chtbl.com/826-podMaster Yo

03 Mar 13:39

989 A Mental Health Toolkit: Defeat Loneliness & Learn to Love Yourself w/Kati Morton

“With great vulnerability comes great connection and courage.”Lewis chats with Kati Morton, a clinical psychologist, licensed marriage and family therapist, and viral YouTube personality whose mission is to decrease the stigma around mental health issues. They discuss the steps to overcoming loneliness, the value of vulnerability, how to recognize and combat depression, and so much more.The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-podFind Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod

03 Mar 13:39

990 The 6 Steps to Happiness, Guaranteed

On today's 5-minute Friday, Lewis reflects on one of his favorite guests ever: Dr. Laurie Santos, a Yale Psychology Professor and an expert on happiness. Lewis re-examines Dr. Santos' six-point plan to become truly happy.Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Tranforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

03 Mar 13:39

991 Live Longer and Hack Your Health w/Dr. Steven Gundry

“We missed the fact that there was this symbiotic, sentient being that was not only living within us, but was directing us.”Lewis sits down with a School of Greatness icon, health and nutrition expert Dr. Steven Gundry, to discuss the obscure foods that reverse the aging process, the dangers of over-the-counter medicine, and the best ways to protect yourself against viruses, including COVID-19.The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patric

03 Mar 13:39

992 Money Mindset and How to Win in Business w/Patrick Bet-David

“You’re one contact away from your life changing. If you start valuing your contacts like a book of business, everything changes.”Lewis is joined by entrepreneur, investor, and content creator Patrick Bet-David to discuss his new book, “Your 5 Next Moves: Master the Art of Business Strategy.” They talk about the essential rules of money, why cultivating relationships is key to building wealth, how to know if you have what it takes to be an entrepreneur, and more.Daymond John on How to Close any Deal and Achieve Any Outcome: https://link.chtbl.com/928-podSara Blakely on Writing Your Billion Doll

03 Mar 13:39

993 Learn to Love Yourself (the BLUEPRINT to Acceptance)

“Nothing else matters if you don’t find a way to love yourself for who you are.”On today's 5-minute Friday, Lewis discusses the importance of accepting yourself and addressing your shame. He shares a plan for learning to love yourself, even if you struggle with self-doubt, anxiety, and uncertainty.Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

03 Mar 13:39

994 Secrets of Attraction, Dangers of Sex, and Keys to Finding THE ONE w/Stephan Speaks

"Society has brainwashed us to believe that love and identifying it takes time. That’s a lie."Lewis is joined by relationship expert Stephan Labossiere, aka Stephan Speaks, to break down everything you need to know about love in 2020, from chemistry to connection to compatability. Whether you're looking to save a struggling relationship, meet someone new, or go to the next level with your partner, this conversation is for you.Stephan's first interview: http://lewishowes.com/730The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-podFind Lasting Love with Matthew Hussey

03 Mar 13:39

995 Self-Image, Intimacy, and the Dangers of Comedy w/Nikki Glaser

"I just want to be extraordinary. I don't want to be average. I don't want to be forgotten. I don't want to be not seen. Because I felt that way so much."Lewis sits down with comedian Nikki Glaser for a wide-ranging discussion on Nikki's lifelong struggle with body dysmorphia, how she approaches intimacy, and the challenge of being a comedian in the current climate. Nikki also shares the best joke she ever told.The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-podFind Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod

03 Mar 13:39

996 This Evening Routine Will Transform Your Life

On today's 5-minute Friday, Lewis details a simple evening routine that will help you wake up feeling refreshed and hit the ground running the next day. Follow these four steps to build a more successful, productive life.Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-podKevin Hart Breaks Down His Secrets to Success: https://link.chtbl.com/956-podKatherine Schwarzenegger Pratt on the Power of Forgiveness: https://link.chtbl.com/925-pod

03 Mar 13:39

997 Joe Dispenza on 3 Secrets to Unlock the POWER of Your Mind

“When you're no longer identifying with your body, your environment, and time, that’s the moment you’re pure consciousness.”Lewis is joined by groundbreaking researcher Dr. Joe Dispenza to discuss how to align your brain and heart, stop being controlled by stress, and live in a state of happiness, gratitude, creativity, and love. The first step to owning your life is mastering your mind, and this episode gives you the tools you need.Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podMaster Your Mind and Defy the Odds with David

03 Mar 13:39

998 Turn Passion Into Profit (The Psychology of Money) w/Adam Davidson

“Marriage is hard, but I think business partnerships are really really hard.”Lewis chats with Adam Davidson, award-winning business journalist and host of The Passion Economy podcast, to figure out how to make it in our evolving economy. They discuss how to create a successful business doing what you love, why so many people have complicated relationships with money, and the crucial entrepreneurial skills you need to develop as our world continues to change.Daymond John on How to Close any Deal and Achieve Any Outcome: https://link.chtbl.com/928-podSara Blakely on Writing Your Billion Dollar St

03 Mar 13:39

999 Why You're Afraid of Success (and How to Overcome That Fear)

“Don’t miss the moment because you’re thinking about everything that comes with it.”We all want to be successful, but many of us are actually afraid of what comes with success. On today's 5-minute Friday, Lewis explains the psychology behind that fear, and then prescribes four steps to embrace our triumphs and enjoy big moments.Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/715-podMaster Your Mind and Defy the Odds with David Goggins: http

03 Mar 13:39

Episode 1,000: A Journey to Greatness (This Will INSPIRE You!)

“My definition of greatness is still evolving, but I have come to grasp a certain set of principles, habits, routines, thought-processes, and actions that lead to a more fulfilling life.”On today's special Episode 1,000, Lewis looks back on the past 7.5 years by highlighting 10 of his most impactful School of Greatness guests and the lessons they taught him, from facing your fears and mastering your mind to finding your purpose and visualizing your future. Lewis also details the personal journey of growth and success that started while he was hopeless and sleeping on his sister's couch. We hear

03 Mar 13:39

1001 Lessons on Greatness, Growth, and Healing w/Kobe Bryant, Preethaji, & More

“Face what’s difficult. Don’t run away from it. Use failure as a teacher.”On Part II of our big 1,000th Episode Special, Lewis continues to revisit the most meaningful episodes in School of Greatness history, discussing the importance of embracing failure, healing from trauma, and being vulnerable in your relationships. We hear from Kobe Bryant, Preethaji, Rob Bell, Laverne Cox, and more.Kobe Bryant - Mamba Mentality and the Mind of a ChampionPreetha ji - How to Overcome SufferingRob Bell - How to Practice and Understand Faith and SpiritualityLaverne Cox - Healing Trauma, Owning Your Truth, and

03 Mar 13:39

1002 My 3 Truths + Definition of Greatness

"The unexamined life is not worth living" - SocratesOn today's inspiring 5-minute Friday, Lewis shares his definition of greatness, as well as his three biggest truths about life. After 1,000 podcast episodes, he distills all the life lessons he's received from his impactful guests.Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-podKevin Hart Breaks Down His Secrets to Success: https://link.chtbl.com/956-podKatherine Schwarzenegger Pratt on the Power of Forgiveness: https://link.chtbl.com/925-pod

03 Mar 13:39

1003 Jay Shetty: Mindset Habits for Happiness, and Thinking Like a Monk

“What movement does for the body, stillness does for the mind.”Lewis sits down with the incomparable Jay Shetty to discuss how to craft your life instead of coasting in the passenger seat, why you should establish an intentional morning routine to boost your mood, and three questions you should be asking yourself each day. Jay breaks down all the wisdom in his new book, "Think Like a Monk: Train Your Mind for Peace and Purpose Every Day."Jay's previous podcast with Lewis: https://lewishowes.com/953Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://li

03 Mar 13:39

1004 How to Stop Aging (Can Humans Become Immortal?) w/Dr. David Sinclair

“Maybe if we are able to upload ourselves somehow or rebuild ourselves from scratch, that’s immortality.”Dr. David Sinclair, a Harvard geneticist and author of the book "Lifespan," has been researching some of life's biggest questions. He joins Lewis to discuss whether science will eventually enable humans to live forever, how we might be able to bring people back from the dead, and why it's a "certainty" that aliens exist. If you liked David's first interview on the School of Greatness, then you'll love this deeper conversation.For more: lewishowes.com/1004David's first interview: lewishowes.c

03 Mar 13:39

1005 Be Patient, Not Perfect

"Perfection is not attainable, but if we chase perfection we can catch excellence." - Vince LombardiOn today's 5-minute Friday, Lewis unpacks the dangers of perfectionism, illustrating the importance of focusing on habits, routines, and processes instead of comparing outcomes. You should still have big big dreams and set ambitious goals, but be patient in your attempt to achieve them.Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Tranforming the Mind: https://link.chtbl.com/826-podMas

03 Mar 13:39

1006 The Positive Side of Stress & Science of Self-Control w/Kelly McGonigal

“There are ways of thinking about stress that can make your body’s response to it healthier.”Stanford University psychologist Kelly McGonigal, Ph.D., is an expert on stress, willpower, compassion, and the mind-body response to exercise. In this wide-ranging interview, she explains how to make stress your friend, why being active is essential for your mental health, a new way to develop self-control, and so much more.Check out the bestselling author of "The Joy of Movement," "The Upside of Stress," and "The Willpower Instinct:" https://kellymcgonigal.com/For more: https://lewishowes.com/1006

03 Mar 13:39

1007 An Entrepreneur’s Guide to Success w/Guy Raz

“Entrepreneurship isn’t about the money, it’s about a sense of purpose.”Whether you're a successful longtime entrepreneur or just considering launching your first business, this episode is for you. Award-winning journalist Guy Raz has interviewed hundreds of entrepreneurs on his podcast, "How I Built This," and now he's distilled all the wisdom he's learned into a new book. Today he joins Lewis to discuss the key qualities that set the best entrepreneurs apart, the importance of focusing on mission over money, and the importance of embracing failure.For more: https://www.lewishowes.com/1007For

03 Mar 13:39

1008 How to Stay Calm in the Midst of Chaos

“Give yourself permission for discomfort.”On today's 5-minute Friday, Lewis details a five-step process to help you stay in control in moments of stress, letdown, or confusion. This simple plan can help you make the most of your toughest times.Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Tranforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

03 Mar 13:38

1009 Pursuing Happiness w/Ravi Patel

“Principles only serve you if they’re serving you. And more often than not we’re principled at our own expense.”Actor and documentarian Ravi Patel returns to the School of Greatness for a profound, and hilarious, conversation on his worldwide quest for clarity when it comes to the core truths of life and what really makes people happy. Lewis and Ravi discuss everything from the dangers of celebrity in 2020 America to how his love life has changed since "Meet the Patels" and why he thinks all men should be in therapy.Check out "Ravi Patel’s Pursuit of Happiness" on HBO Max.Ravi's first interview

03 Mar 13:38

1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger

“I’m not a victim. I was victimized. It’s not my identity. It’s what was done to me.”Dr. Edith Eger is a Holocaust survivor, clinical psychologist, and author of the book, "The Gift: 12 Lessons to Save Your Life." In this powerful interview, Dr. Edith discusses why she felt like her Nazi guards were more imprisoned than she was, what forgiveness truly means, how to free your mind from the shackles of the past, and so much more.For more: https://lewishowes.com/1010Read Dr. Edith Eger’s new book, “The Gift”

03 Mar 13:38

1011 Do This Exercise to Find Your Purpose

On today's 5-minute Friday, we wanted to revisit a process Lewis learned from Dr. Ivan Joseph, a sports psychologist and high-performance coach. This exercise can help you identify what really matters to you, and then figure out how to chase it.Listen to the full episode with Dr. Ivan Joseph: https://lewishowes.com/982

03 Mar 13:38

1012 Paris Hilton: Dangers of Fame, Building an Empire & Healing Trauma

“It’s exhausting having to pretend to be this Barbie Doll who has no brain all day long, when in the back of my mind I know exactly what’s happening.”We all might think we know Paris Hilton, but for the first time ever, she's peeling back the layers from her carefully crafted persona. In the new documentary, "This Is Paris," she reveals that she was physically, verbally, and emotionally abused at a boarding school in her teens. And in this conversation with Lewis, she delves into the dark secrets from her past, explaining how the trauma affected her, why she kept it hidden for so long, and what

03 Mar 13:38

1013 Overcome Shame, Process Pain & Maximize Mental Health w/Lori Gottlieb

“If we don’t rewrite our story, we relive our story.”Lori Gottlieb is a psychotherapist and the author of "Maybe You Should Talk to Someone." In today's interview, she discusses tools to help you heal from a difficult past, the importance of "wise compassion" when dealing with those you love, and why you should look yourself in the mirror for 60 seconds every day.Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and De

03 Mar 13:38

1014 The Secret to Manifesting Abundance

“When we are grateful, we attract more things to be grateful for in our life!”On today's 5-minute Friday, Lewis lets you in on two secrets of an abundance mindset. These simple truths can help you attract more wealth, business opportunities, romantic relationships, and confidence in your life!Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

03 Mar 13:38

1015 Hack Your Brain for Unlimited Potential w/Andrew Huberman

“We know that when the mind isn’t where we want it to be, we need to use the body to intervene.”Stanford University professor Andrew Huberman, Ph.D., is a neuroscientist who runs the Huberman Lab and has a deep understanding of the brain's functions and how they affect your experiences. In this jam-packed interview, he explains the scientific tools you need for handling depression, the positive side of stress, the science of hope, and so much more.For more info on Andrew's research, check out Huberman Lab.For more: https://lewishowes.com/1015For Part 2: https://lewishowes.com/1016

03 Mar 13:38

1016 The Science of a Success Mindset with Neuroscientist Andrew Huberman

“I think gratitude is wonderful, it resets the system so that you can be in pursuit.”In part two of Lewis' interview with neuroscientist and Stanford professor, Andrew Huberman, Ph.D., they discuss neuroplasticity and why it’s the key to learning new things, why you should always have a sense of play in your life, techniques for deep relaxation, the science of gratitude, and so much more!For more info on Andrew's research, check out Huberman Lab.For more: https://lewishowes.com/1016For Part 1: https://lewishowes.com/1015

03 Mar 13:38

5 Keys to Lasting Love

“If you haven't worked out the past, then you'll be carrying it with you in the present.”On today's 5-minute Friday, Lewis goes over the five secrets to relationship success from psychotherapist and author, Lori Gottlieb. Are you ready to have an honest and open conversation with your partner about areas in the relationship that need improving? This episode is a great place to start.The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-podFind Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod

03 Mar 13:38

1018 The Spiritual Guide to Inner Peace, Mastering Grief & Understanding God w/Rob Bell

“Consciousness is the great mystery at the heart of the human experience and it’s the endless black box for science.”Former pastor, speaker, and best-selling author, Rob Bell joins Lewis for a deeply profound conversation on today's podcast. Named in Time Magazine's Top 100 Most Influential People in the World, Rob Bell discusses the importance of being a witness to your life, the tools for better communication, the nature of the universe, his new book, "Everything is Spiritual," and so much more!Read Rob’s book: Everything is SpiritualCheck out Rob’s Podcast: The RobCastVisit Rob’s website: ht

03 Mar 13:38

1019 Build a Global Community, Leverage Viral Video & Change Lives w/Zach King

“It’s not about these surface-level achievements, it’s about being a person who’s putting good into the world.”Master of digital trickery and visual illusions, filmmaker and internet personality, Zach King joins Lewis for a fun, yet deep conversation on today's podcast. They discuss finding your niche, staying focused on your vision, how Zach rose to fame, stayed successful and pushed through self-doubt, and so much more!Read Zach King’s Magical Book Series: https://www.zachkingmagic.com/For more go to: https://www.lewishowes.com/1019Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https

03 Mar 13:38

4 Ways to Stay Positive When You Feel Overwhelmed

“We can’t always give a hundred percent to everything all at once.”On today's 5-Minute Friday, Lewis lays out four techniques that can keep you in a positive mindset even when you feel like you're neck-deep in problems. Life has been particularly overwhelming for a lot of people these days, and that's why we need the tools to deal with stress now more than ever.Mental health resources: www.mentalhealth.govThe Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. R

03 Mar 13:38

1021 How to Connect with Presidents, Royalty & World-Class Celebrities w/Terrence J

“Be specific to who you are and don’t worry about trying to please everybody. You’re not going to be able to please everybody!”On today's podcast, Lewis sits down with three-time Emmy nominee, actor, host, producer, entrepreneur, and philanthropist Terrence J. They dissect Terrence's upbringing, and early career as well as how to create opportunity for yourself, build instant connections with anyone you meet, sustain a Success Mindset throughout your life and so much more!For more, go to: www.lewishowes.com/1021Check out BeWoke.VoteDaymond John on How to Close any Deal and Achieve Any Outcome:

03 Mar 13:38

1022 Matthew McConaughey: Keys to Success, Making it in Hollywood & Mastering Yourself

“Are you putting out something today, in your resumé of life, that is going to write your eulogy after you’re gone, which is going to introduce you forever?”On the podcast today is Academy Award winning Best Actor, Matthew McConaughey. In this wide-ranging conversation, Lewis and Matthew discuss the relationship between freedom and responsibility, how to deal with negative feedback, why we resist discomfort, some of the stories in his new book “Greenlights,” and so much more!For more go to: www.lewishowes.com/1022Check out Matthew McConaughey’s new book: www.greenlights.com Kobe Bryant on Mamba

03 Mar 13:38

5 Things YOU MUST Eliminate From Your Life

“It’s hard to be positive in a negative environment.”On today's 5-minute Friday, Lewis reflects and expands on the ideas that were shared in his interview with Matthew McConaughey. In the last podcast interview, Lewis asked McConaughey, "What five things should you eliminate from your life to have a happier, more joyful existence?" These were his answers.Be sure to listen to the full Matthew McConaughey interview: https://link.chtbl.com/1022-podMel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Bo

03 Mar 13:38

1024 Robert Greene: The Positive Side of Human MANIPULATION (The #1 Skill for SUCCESS)

“I push past my limits. I do things that I’m not supposed to do. I take hikes even though I have to hold on to somebody to do it. People think I’m crazy!”Robert Greene is the author of the New York Times bestsellers The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature and many others. On today's podcast Robert and Lewis sit down for another wide-ranging conversation about pushing past your limits, creating a more positive mindset, embracing your failures and so much more!For more go to: www.lewishowes.com/1024Check out Robert’s we

03 Mar 13:38

1025 Processing Pain, Losing 250+ Pounds & Dissecting Trauma w/Actor Ethan Suplee

“I could create this other identity that would distract people from how fat I am, and talking about that, or poking fun at me.”Ethan Suplee has starred in movies and TV shows like Remember the Titans, My Name is Earl, American History X, and over 40 other titles, and just recently launched a podcast called American Glutton. On today's podcast, Ethan and Lewis have a therapeutic conversation and Ethan really opens up in a big way. He was willing to take a deep dive into his past to dissect some of the most crucial moments in his childhood, acting career, and health journey so that he could share

03 Mar 13:38

1026 How to Create Your Own Luck

“You never know who you’ll meet and what you’ll find by trying new things.”Sometimes it can feel like your dreams are only attainable with the right amount of luck, but in today's 5-minute Friday, Lewis explains why you have to change the way you see luck in your life.Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

03 Mar 13:38

1027 Habits of Success for Creatives, Artists & Entrepreneurs w/Seth Godin

“Seeking reassurance is distracting you from doing a better job of what you set out to do in the first place.”Seth Godin is the author of 19 bestsellers like Linchpin, Tribes, The Dip, This is Marketing, and many more. He is also the founder of the altMBA and The Akimbo Workshops, which have transformed the work of thousands of people around the world! Both his blog and his podcast are extremely popular and once you listen to this interview you’ll know why!Seth and Lewis sat down this week to talk about what it’s like to be a creator in today’s world, how we can find our life-passions, and deta

03 Mar 13:38

1028 Mental Health + Motherhood Challenges & The Dangers of Fame & Success w/Rachel Platten

“I wasn’t supposed to be another pop star if I was going to lose the truth and the light in me.”On today's podcast, Emmy Award winner, author, and multi-platinum selling recording artist, Rachel Platten joins Lewis in a wide-ranging conversation that is lighthearted and fun, yet deeply insightful and personal.You know her best from her powerful hit songs such as Fight Song, Stand By You and many more! She topped countless radio and iTunes charts worldwide, and has even written a children’s book based on her song You Belong. She recently released a new song called Soldiers which can be found on

03 Mar 13:38

1029 The 3 Steps to Finding Opportunity

“An opportunity can be in a new person that you meet, it can be a problem to solve, or the solution to something you’ve been struggling with for a long time.”It can be really hard to find and identify the opportunities that surround us everyday, especially when our lives are filled with stressful situations and overwhelming events. But hopefully with these three steps you'll find yourself taking on the world in a new way!For more go to: www.lewishowes.com/1029Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on

03 Mar 13:38

1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung

“The secret to managing our health is not more surgery or more medicine, it’s less.”Physician, author, and researcher, Dr. Jason Fung joins Lewis on the podcast today! He is known for writing groundbreaking science-based books about diabetes and obesity. He is also the co-founder of The Fasting Method, which is a program to help people lose weight and reverse Type 2 Diabetes naturally with fasting. Dr. Fung says, “The seed of cancer may exist in all of us, but the power to change the soil is in our hands.”Stay tuned for Part 2!For more go to: www.lewishowes.com/1030Check out Jason’s website: ww

03 Mar 13:38

1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung

“There’s so much suffering in the world that’s not necessary if people had the right understanding of our bodies.”This is the second part to Lewis' interview with Physician, author, and researcher, Dr. Jason Fung. He is known for writing groundbreaking science-based books about diabetes and obesity. He is also the co-founder of The Fasting Method, which is a program to help people lose weight and reverse Type 2 Diabetes naturally with fasting. Dr. Fung says, “The seed of cancer may exist in all of us, but the power to change the soil is in our hands.”For more go to: www.lewishowes.com/1031For P

03 Mar 13:38

1032 The Power of Service

“Serve people based on your values, your passions, and the impacts you want to create.”Sometimes we forget why we're really here on this planet, and it can keep us trapped in our own heads worrying about things that don't really matter, but on today's 5-minute Friday Lewis guides us through some of the reasons why serving other people (and staying in the Service Mindset) is so powerful for your life!For more go to: www.lewishowes.com/1032Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and

03 Mar 13:38

1033 Unlock Self-Confidence, Heal Trauma & Make Money as an Artist w/Pulitzer Prize Winner Jericho Brown

“You have to do what you feel like getting up early to do, or what you feel like staying up late to do.”On today's podcast Lewis is joined by Pulitzer Prize winning poet Jericho Brown. His poems have appeared in the New York Times, and many other major media outlets. He is also the Professor of Creative Writing and the Director of the Creative Writing Program at Emory University in Atlanta. Lewis and Jericho had a wide-ranging conversation about the complexities of life, the nuances of pain and healing, the secrets of vulnerability, and so much more!For more go to: www.lewishowes.com/1033Check

03 Mar 13:38

1034 A Guide to Financial Freedom & Your Highest Potential w/One of the World’s Richest People: Charles Koch

“Each of us can make a big difference if we believe in people.”Today’s guest is one of the richest people in the world and CEO and chairman of one of the largest privately held American companies, Koch Industries with over 130,000 employees. Charles Koch is an influential philanthropist and has been for more than 50 years. He supports education and helps organize groups that research solutions to poverty and other big social issues, and has founded numerous non-profits, including Stand Together. Forget what you think you know about the Koch Brothers and hunker down for an eye-opening podcast ab

03 Mar 13:38

1035 How To Stay Patient (When You’re Not Successful Yet)

“Patience is what builds greatness!”When we're in a tough spot in our life or we're not experiencing the kind of success we'd like to be, it can be tempting to give up or rush to the finish line, but in today's 5-minute Friday Lewis outlines why staying patient is so important! These are a few simple steps to help you stay focused on your goals even in times of lack.For more go to: www.lewishowes.com/1035Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://lin

03 Mar 13:38

1036 A Billionaire’s Keys to Success and Building an Empire w/John Paul DeJoria

“Successful people do all the things unsuccessful people don’t want to do.”On the Podcast today is serial entrepreneur, billionaire and philanthropist John Paul DeJoria who is best known as a co-founder of the Paul Mitchell line of hair products and The Patrón Spirits Company. In 2011, John signed the “Giving Pledge” created by Bill and Melinda Gates and Warren Buffet. Today, the commitment includes more than 200 of the world’s wealthiest individuals who will “give the majority of their wealth to address some of society’s most pressing problems.”  Lewis and John had an incredible conversation a

03 Mar 13:38

1037 Master The Law of Attraction & Create Abundance Using Your Mind w/“The Secret” Creator Rhonda Byrne

“I was seeking the truth because I wanted a way out of suffering.”Today's guest is the creator of the immensely influential documentary and book, The Secret, which remains one of the longest-running bestsellers of this century selling over 35 million copies. Rhonda Byrne is also the bestselling author of The Power, The Magic, Hero and her latest book The Greatest Secret.Lewis and Rhonda came together to discuss life, the universe, the power of thought, the Law of Attraction, and so much more! This interview is so jam-packed with nuggets of wisdom, truth, and powerful guides to take control of y

03 Mar 13:38

1038 Start With Gratitude: A Simple Ritual That Will Change Your Life

“When we appreciate everything that we already have, it puts us in a mindset of abundance!”On Today's 5-minute Friday Lewis walks us through a simple ritual using the power of gratitude that will set you up for success!For more go to: www.lewishowes.com/1038Podcasts that talk about gratitude:Andrew Huberman: https://link.chtbl.com/1016-podKelly McGonigal: https://link.chtbl.com/1006-pod Dr. Ivan Joseph: https://link.chtbl.com/982-podDr. Laurie Santos: https://link.chtbl.com/961-pod

03 Mar 13:38

1039 An Uncomfortable Conversation With A Black Man w/Emmanuel Acho

"It wasn't enough to end segregation, we should've mandated integration."Today's guest is former pro athlete turned sports analyst, New York Times Best-Selling author, and host of the series, "Uncomfortable Conversations With A Black Man," which opened a virtual conversation with white America about race relations, racism, and educational and economic inequalities.Lewis and Emmanuel came together to talk about the work he’s been doing to start uncomfortable but necessary conversations about racial injustice issues in our society and the success that has come with it. This interview is filled wi

03 Mar 13:37

747 The Abundance Mindset with Lisa Nichols

YOU ARE A CULMINATION OF ALL YOUR DECISIONS. We can blame our circumstances on our upbringing, on our partners, even on the government. But the truth is, you’ve signed up for your life experience. Everything happening in your life is a direct response to your actions. You have to let go of the belief systems that are holding you back. They might have served you in the past, but they are keeping you where you are. For this Five Minute Friday, I revisited a conversation I had with Lisa Nichols where she shared how she developed an abundance mindset that took her from being a single mom on welfare

03 Mar 13:48

748 Michael Beckwith: Leave Mediocrity Behind You

WHEREVER YOU ARE IS A NEW TARTING POINT. We often think of pain as bad. Whether you’re going through a breakup, getting let go from a job, or making a big move, the experience is uncomfortable. But you need that feeling to truly make changes in your life. It’s how you can adopt new thought patterns and let go of old habits. Think back on your own challenging experiences and how it affected your outlook. You are the person you are today because something made you want to rise above mediocrity. On today’s episode of The School of Greatness, I talk about the mindset of abundance and the power of p

03 Mar 13:48

749 Lindsey Stirling: The Power of Your Truth

WHERE YOUR FOCUS GOES, YOUR ENERGY WILL FLOW. How do you define yourself? Do you use words like “ugly,” “fat,” or “shy?” Social media and advertising like to tell us that we’re not enough. But you don’t have to live by anyone else’s definition-you have the power to create your own. Write your own view of yourself. Right now. Do it. What you believe you will be is what you will become. On today’s episode of The School of Greatness, I’m sharing a powerful presentation from The Summit of Greatness from a musician who redefined a genre and herself: Lindsey Stirling. Lindsey Stirling is a violinist,

03 Mar 13:48

750 6 Years of Greatness

THE SCHOOL OF GREATNESS IS TURNING SIX. I’ve been hosting The School of Greatness for six years. We’ve done 750 episodes. That’s 750 conversations with inspiring people like Kobe Bryant, Scooter Braun, Maria Sharapova, Tony Robbins, Sarah Blakely, Maria Shriver and more. When I started, I hoped it would reach millions of people. Now the podcast has over 90 million downloads. My life has changed for the better because of The School of Greatness. I hope yours has, too. Anniversaries are a great time to reflect back on how far you’ve come. That’s why, for this Five Minute Friday, I bringing back a

03 Mar 13:48

751 Become an Everyday Millionaire with Chris Hogan

THE AMERICAN DREAM I NOT DEAD. We are conditioned to spend money. We think, “I’ll just get a credit card. I’ll just get a loan. I’ll just pay for it later.” Advertisements tell us to spend, spend, spend. What if, instead, you became allergic to debt. I’m lucky that my father taught me the importance of savings and investing. But I see so many of my friends spend all of their paychecks. On today’s episode of The School of Greatness, I talk about growing wealth with a personal finance expert: Chris Hogan. Chris Hogan is a best-selling author and America’s leading voice on retirement, investing, a

03 Mar 13:48

752 How to Empower Others with Tererai Trent

UBUNTU: I AM BECAUSE WE ARE, AND, SINCE WE ARE, THEREFORE I AM. What do you do with your dreams? Do you even take time to dream? So many of us are afraid to even admit to ourselves what we really want. But if you write your dreams down, magic happens. You’ll be shocked at how they will make themselves into reality. Write them down. The best kind of dreams, though, are the ones that will help others. On today’s episode of The School of Greatness, I’m sharing an inspiration speech from The Summit of Greatness from a woman who broke the cycle of poverty and returned to better her community: Terera

03 Mar 13:48

753 The Power of Progress with Rob Bell

“PROGRESS IS THE SOUL OF THE UNIVERSE.” - DE CHARDIN What do you believe in? We all agree that certain things are wrong. We’re constantly redefining what it means to treat each other with compassion and respect. So what is it that’s inspiring us to change? You might think that it’s random. But maybe there is a force behind it all. For this Five Minute Friday, I revisited a conversation I had with author, speaker and former pastor Rob Bell where he talked about why he believes in God. Rob Bell is the author of ten books, including the New York Times Bestsellers What We Talk About When We Talk Ab

03 Mar 13:47

754 Master Your Heart and Mind with Robin Sharma

SWEAT MORE IN TRAINING SO YOU'LL BLEED LESS IN WAR. The nineties were a difficult time for me. But I believe that I experienced that to give me the motivation to do what I’m doing today. A rich life greatly lived is one that is also filled with challenges. I want you to know that no matter what you’re going through, there is richness on the other side. Take your wounds and turn them into wisdom. On today’s episode of The School of Greatness, I talk with an incredible human who inspires leaders around the world: Robin Sharma. Robin Sharma is a former lawyer who is now a top leadership expert. Hi

03 Mar 13:47

944 Matthew Hussey: Breakup, Healing, and Dating Advice During Isolation

“Are you in love with a person's presence or absence?”QUESTIONSWhat is your energy around managing relationships during this difficult time? (2:42)What do you say to relationships going through trouble during this time? (12:41)How do you create music in a relationship if there’s no in between? (15:52)What is the thing you need to do to improve when you’re single and when you’re in a relationship? (46:16)YOU WILL LEARNHow being mindful and creating space can help in relationships (5:23)How important engineering space is to a relationship (17:12)How partners can provide time for each other (22:25

03 Mar 13:41

1040 How to Upgrade Your Brain, Boost Metabolism, Maximize Hormones & “Burn” Body Fat w/Shawn Stevenson

“If we can get folks healthier we can start to have healthier conversations.”Today's guest is Shawn Stevenson, author of the international bestselling book Sleep Smarter and creator of The Model Health Show which is featured as the #1 Fitness & Nutrition podcast in the United States! He is a personal friend to Lewis and has a valuable mission to share quality information with the world about living a healthy life.Lewis and Shawn sat down for a wide-ranging conversation about our body's amazing ability to store energy in fat, what hormones are and how they affect us, the truth about calories

03 Mar 13:37

1041 Do My 3&1 Exercise to Finish the Year STRONG

“No matter how crazy this year went for you, we all have the opportunity to finish strong by taking the actions and making the changes we need to make to become our best selves right now!”On today's 5-minute Friday, Lewis guides us through a simple exercise that can help with finishing out the year strong! It can be tempting to meander our way through the rest of 2020, but Lewis encourages us to take a more active role in our lives so we can make sure to set ourselves up for a successful new year.For more go to: www.lewishowes.com/1041Mel Robbins: The “Secret” Mindset Habit to Building Confiden

03 Mar 13:37

1042 Create Financial Success, Develop PRINCIPLES & Understand Your Purpose w/Ray Dalio

“The most important thing in life is meaningful work and meaningful relationships.”Today's guest is billionaire, philanthropist, and author, Ray Dalio. He is the Founder, Co-Chairman and Co-Chief Investment Officer of Bridgewater Associates, the fifth most important private company in the US according to Fortune Magazine. He is also the author of The New York Times #1 Bestseller Principles, which outlines the principles that he lives and works by to create massive amounts of success in his life and business.Lewis and Ray sat down for a deep and inspiring conversation about why pain is the best

03 Mar 13:37

1043 Wim Hof: Master Your Breath to Live Happier & Defend Against Disease w/“The Iceman”

“Stay simple. Stay humble. Change the world.”On today's podcast, Lewis interviews Wim Hof, an extreme dutch athlete nicknamed “The Iceman” by breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle barefoot, and standing in a container while covered with ice cubes for almost two hours! Wim is convinced that everyone can tap into their inner potential and has made it his mission to share what he’s learned with the rest of the world. Lewis and Wim have a wide-ranging conversation about the importance of

03 Mar 13:37

1044 The 3 Keys to Being Yourself (All the Time)

“It only gets better when we lean into the things we’re most scared of.”On today's 5-minute Friday Lewis outlines the three keys to becoming more of yourself more often and why your authenticity is so important for not only your business and relationships, but also for yourself.For more go to: www.lewishowes.com/1044Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.cht

03 Mar 13:37

1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attia

On today's podcast, Lewis interviews Physician Dr. Peter Attia. Peter focuses on the applied science of longevity, the extension of human life and overall well-being. Peter trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year. He’s spent the last few years being mentored by the top medical scientists and now hosts The Drive, a weekly, deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. Lewis and Peter's conversat

03 Mar 13:37

1046 How to Heal Stress, Trauma & Mental Health Issues w/Peter Attia

On today's podcast, Lewis interviews Physician Dr. Peter Attia. Peter focuses on the applied science of longevity, the extension of human life and overall well-being. Peter trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year. He’s spent the last few years being mentored by the top medical scientists and now hosts The Drive, a weekly, deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. Lewis and Peter's conversat

03 Mar 13:37

1047 Three Simple Breathing Habits to Reset Your Mind

“We’re breathing all the time but we rarely pay attention to our breathing.”On today's 5-minute Friday Lewis guides us through three very helpful tips on the power of breathing.For more go to: www.lewishowes.com/1047Learn more about Greatness Coaching: www.lewishowes.com/coaching Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

03 Mar 13:37

1048 Rachel Hollis: Manifest Success, Overcome Guilt & Manage Negative Feedback

“Success is a slow process and so many people drop out of the race because they want it to be overnight.”Today’s guest knows what it takes to stick it out when things get tough and never ceases to raise her work to the next level. Rachel Hollis is a two-time #1 New York Times bestselling author, motivational speaker, blogger and podcast host with a global audience! She uses her platform to empower and embolden women everywhere.Lewis and Rachel have a wide-ranging conversation, covering topics such as overcoming self-doubt, social media, manifesting success, and so much more!For more go to: www.

03 Mar 13:37

1049 The 7 Keys To Thriving After A Breakdown w/Chris Lee

“For every breakdown in your life, there’s a thousand blessings.”For 30 years, Chris has been traveling the world and has led seminars and workshops for over 1 million people teaching them the art of living abundant, extraordinary, and successful lives! Chris Lee is a close friend of Lewis' and has been featured in over 15 episodes of the School of Greatness!Today Lewis and Chris sit down to talk all about breakdowns and they outline a list of keys to help you thrive and come out the other side of overwhelming circumstances.For more go to: www.lewishowes.com/1049Check out the last podcast with

03 Mar 13:37

1050 The 7 Ways You Can Give To Others (For FREE)

“Whatever your dream is, use it to give your greatest gifts to people who need it and will love it!”With the holiday season upon us, it can be easy to equate gift-giving with something physical. But there are plenty of gifts that you can give someone that costs nothing but your time and effort! On today's 5-minute Friday, Lewis guides us through the seven gifts you can give to the world for free!For more go to: www.lewishowes.com/1050Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Tran

03 Mar 13:37

1051 CIA Director REVEALS All: Making Mistakes, Being a Leader & Inside the Bin Laden Mission w/John Brennan

“Integrity is the distinction between right and wrong.”John Brennan was the director of the CIA from 2013 until 2017, and during that time he was responsible for intelligence collection, analysis, covert action, counterintelligence, and liaison relationships with foreign intelligence services. From 2009 to 2013, John was assistant to the president for homeland security and counterterrorism. In this insightful conversation, Lewis and John discuss a range of topics like How to make sure you’re not being followed or tracked by other agents, the months leading up to the Bin Laden mission, the three

03 Mar 13:37

1052 My 10 Biggest Lessons & Highlights from 2020

“Life without play is not a meaningful life.”On today's special episode of the School of Greatness, Lewis sits down with his business partner and friend, Matt Cesaratto, to reflect on some of their biggest moments, highlights, and lessons in the year 2020.For more go to: www.lewishowes.com/1052Kevin Hart's Podcast: https://link.chtbl.com/956-podMatthew McConaughey's Podcast: https://link.chtbl.com/1022-podRhonda Byrne's Podcast: https://link.chtbl.com/1037-podMichael Beckwith's Podcast: www.lewishowes.com/962 Laverne Cox's Podcast: www.lewishowes.com/974 Emmanuel Acho's Podcast: https://link.ch

03 Mar 13:37

1053 3 Morning Routine Changes for a More Successful Day

"Focused, productive, successful mornings generate focused, productive, successful days."With 2021 being a fresh start for all of us, building a successful morning routine is one of the greatest things you can do for yourself. In this 5-minute Friday, Lewis gives three changes you can make starting now to make the most of your mornings every single day!For more go to: www.lewishowes.com/1053The Millionaire Morning: https://www.themillionairemorning.com/Greatness Coaching www.lewishowes.com/coachingThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-podMel

03 Mar 13:37

1054 Dr. Joe Dispenza: Transform Your Mind for Lasting Love & Magnetic Relationships (PART 1)

“The universe only gives us what we think we’re worthy of receiving.”Today's guest is Dr. Joe Dispenza. Dr Joe’s interest lies in demystifying the mystical so that people have all the tools within their reach to make measurable changes in their lives. In the past, Lewis and Joe have talked about unlocking the power of the mind and breaking the addiction of negative thoughts. But in today’s episode, they dive deep into transforming your mind for love, the fundamental question before your next relationship, how to teach your body emotionally what the future is going to feel like and so much more!

03 Mar 13:37

1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)

“The preparation for the day is to remind yourself who you no longer want to be.”Today's guest is Dr. Joe Dispenza. Dr Joe’s interest lies in demystifying the mystical so that people have all the tools within their reach to make measurable changes in their lives. In today’s episode, Lewis and Dr. Joe dive deep into overcoming negative emotions, letting go of your identity, how to love yourself and so much more!For more go to: www.lewishowes.com/1055Greatness Coaching: www.lewishowes.com/coachingCheck out Dr. Joe's website: https://drjoedispenza.com/Dr. Joe Dispenza: Transform Your Mind for Last

03 Mar 13:37

1056 Three Steps to Make 2021 Your BEST Year Yet

“If you want a high-performing year then you need high-performing habits.”2021 is already off to a rocky start and it can be tempting to just give up, but in today's 5-minute Friday, Lewis walks you through the three steps that can set you up for the best year of your life!For more go to: www.lewishowes.com/1056Check out Greatness Coaching: www.lewishowes.com/mycoachMel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and

03 Mar 13:37

1057 Candace Parker: Habits & Mindset of Winning, Lessons from Kobe Bryant + Being an Athlete & Mom

“Energy is everything and if you can create and find that energy you’re able to do so much!”Today's guest is WNBA star and two time olympic gold medalist, Candace Parker. As a mother and a Black woman, Candace has developed into a bold, insightful and inspiring thought leader who is passionate about the importance of women’s rights, voters’ rights and Black Lives Matter. With her heart, passion and competitiveness, Candace is already a role model for so many.In this episode Lewis and Candace sit down for a wide-ranging conversation about how to develop a winner's mindset, the lessons that she's

03 Mar 13:37

1058 How to Attract Success, Destroy Laziness & Achieve Optimal Performance w/Former Navy SEAL Officer Rich Diviney

“Knowledge on its own is not power, you have to apply it.”Today's guest is Rich Diviney, who has more than 20 years of experience as a Navy SEAL Officer, has completed more than 13 overseas deployments, achieved multiple leadership positions and since retirement in early 2017, has worked as a speaker, facilitator, and consultant and is now the author of his new book: The Attributes: 25 Hidden Drivers of Optimal PerformanceLewis and Rich sat down to take a deep dive into the mindset of a Navy SEAL, and all the techniques, lessons, and wisdom that comes from being a leader and a driver of success

03 Mar 13:37

1059 Five Ways to Unlock the Power of Accountability

“We accomplish our goals way more often when we have accountability partners.”On today's 5-minute Friday, Lewis takes us through five different ways that we can all benefit from the power of keeping ourselves accountable.For more go to: www.lewishowes.com/1059Check out Greatness Coaching: www.lewishowes.com/mycoachMel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl

03 Mar 13:37

1060 The Truth About Breathing & Why You’re Doing It Wrong w/James Nestor

“There is going to be an explosion of focus on breathing. There used to be. We forgot about it for 40 years and here we are again.”Today's guest is author and journalist James Nestor, who believes that the world has lost the ability to breathe properly and after spending years in laboratories, working with researchers at Stanford, University of Pennsylvania, and other institutions to figure out what went wrong with our breathing, he’s learned how to fix it. Lewis and James have a wide-ranging discussion on the power of breathing through the nose and all the positive effects it has on the body,

03 Mar 13:37

1061 Rich Roll: Use Your Flaws for Good, Gain Confidence & Achieve Your Goals

“You feel most alive when you have the courage to step outside of your comfort zone.”Today's guest is Rich Roll. At age 40, after years of struggling with drugs, alcohol, and unhealthy living, he dedicated his diet to plants and his body to purposeful action. Today, he is a vegan ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living. Lewis and Rich sit down for a wide-ranging conversation about setting goals, healthy relationships, and so much more

03 Mar 13:37

1062 Six Simple Practices for Relieving Stress

“You want to always be letting your ideas out of your mind and your feelings out of your heart so they don’t bundle up into stress.”On today's 5-minute Friday, Lewis guides you through six simple ways to relieve stress when it pops up in your life.For more go to: www.lewishowes.com/1062Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

03 Mar 13:37

1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult

“Just go for the truth and speak what the data speaks and let the rest take care of itself.”Today's guest is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine through the American Board of Internal Medicine. He is the cofounder of MedCram a medical education company where his mission is to demystify medical concepts for people around the world. This episode was so powerful that it had to be split up into 2 parts! Make sure to watch out for the next episode coming soon!In this first episode Lewis and Dr. Seheul

03 Mar 13:37

1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult

“Whenever someone comes to you with something new, it’s good to be skeptical.”Today's guest is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine through the American Board of Internal Medicine. He is the cofounder of MedCram a medical education company where his mission is to demystify medical concepts for people around the world. This episode was so powerful that it had to be split up into 2 parts! Make sure to listen to Part 1 first: www.lewishowes.com/1063In this second episode, Lewis and Dr. Seheult discus

03 Mar 13:37

1065 Five Things to QUIT for a Happier Life

“Only look back to the past to see how far you’ve come.”On today's 5-minute Friday, Lewis outlines the five things that you should quit doing in your life to live happier and feel better.For more go to: www.lewishowes.com/1065Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

03 Mar 13:37

1066 Positively Influence Others, Increase Mental Flexibility & Diversify Your Identity w/Adam Grant

“When you go to school you don’t go to affirm what you already believe, you show up to evolve what you believe and that’s one of the things I love about the School of Greatness.”Today’s guest is #1 New York Times bestselling author Adam Grant, who is an organizational psychologist at Wharton, author of four books that have sold millions of copies, and host of the chart-topping TED podcast WorkLife. Grant’s TED talks have been viewed more than 20 million times, and he has been recognized as one of the world’s 10 most influential management thinkers, Fortune’s 40 under 40, Oprah’s Super Soul 100,

03 Mar 13:37

1067 Priyanka Chopra Jonas: Create Self Worth, Find Happiness & Choose Yourself

“If I sat down to think about the glass ceiling that was built for me, I would never have a trajectory powerful enough to break it!”Today's guest is the incredibly talented Priyanka Chopra Jonas. Priyanka is a multi-award-winning actor and producer and one of the most recognized personalities in the world. A former Miss World, she made her movie debut in 2002 and has appeared in more than sixty films produced in India and the United States. She has written her new memoir, Unfinished as a way to commemorate the last 20 years of her career and life. In this episode Lewis and Priyanka dive deep in

03 Mar 13:37

1068 Go ALL IN on Conquering Your Fears

“When you take enough action against your fear, your mind will learn to stop listening to it.”On today's 5-minute Friday, Lewis reveals the reasons why it is so important to dive deep into your fears and how to do it!For more go to: www.lewishowes.com/1068Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

03 Mar 13:37

1069 Grant Cardone: Mastering Money, Persuasive Negotiation & Building a Billionaire Mindset

“Wealthy people don’t spend money, they invest money.”Today’s guest is billionaire, bestselling author, and businessman, Grant Cardone! He owns and operates seven privately held companies, a private equity real estate firm with a multifamily portfolio of assets worth over $2 billion. He has earned the title as Top Crowd-funder in the world by raising over $500 million in equity via social media. He is a New York Times bestselling author of 11 business books, including The 10X Rule, which led to the establishment of the 10X Global Movement and the 10X Growth Conference which is now the largest b

03 Mar 13:37

1070 Create Intimacy & Upgrade Your Sex Life w/Dr. Emily Morse

“When we heal ourselves sexually, we will heal so many other parts of our life.”Today's guest is Emily Morse, who is a Doctor of Human Sexuality, host of the longest running sexual wellness podcast, Sex with Emily, and author of Hot Sex: Over 200 Things You Can Try Tonight.She is recognized as one of today’s most insightful sex educators challenging cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and shamelessly embrace pleasure.This conversation covers mature content with the intent to educate you all and start a conversation with yourse

03 Mar 13:37

1071 Five Steps to Create Your Rich Life

“The amount of money you make is directly related to the amount of value you bring to the world and your ability to package, position, and convert that value.”On today's 5-minute Friday, Lewis outlines the five steps that you can take to put you on the path to making more money!For more go to: www.lewishowes.com/1071Check out Greatness Coaching: www.lewishowes.com/mycoachMel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Min

03 Mar 13:37

1072 Unlocking The Power of Your Mind w/Neuroscientist Dr. Andrew Huberman

“Don’t think your way out of stress, breathe your way out of stress.”Today's guest is Neuroscientist Dr. Andrew Huberman who is a Professor of Neurobiology and Ophthalmology at Stanford University. He also runs Huberman Lab which studies brain states - such as fear, courage, anxiety, calm - and how we can better move in and out of them through practices like visual cues, breath work, movement, and supplementation. This is Part 1 of 2, so be sure to listen to Part 2 after this!In Part 1, Lewis and Huberman discuss, how to use the mind to your benefit when you experience stress, the two types of

03 Mar 13:36

1073 The Science of Positive Thinking & How to Control Your Mind w/Dr. Andrew Huberman

“Positive thinking is not about being delusional. It’s about learning how to take control of internal processing and knowing it’ll shape your external environment.”Today's guest is Neuroscientist Dr. Andrew Huberman who is a Professor of Neurobiology and Ophthalmology at Stanford University. He also runs Huberman Lab which studies brain states - such as fear, courage, anxiety, calm - and how we can better move in and out of them through practices like visual cues, breath work, movement, and supplementation. This is Part 2 of 2, so be sure to listen to Part 1 after this!In Part 2, Lewis and Dr.

03 Mar 13:36

1074 How to Overcome Self-Doubt & Rejection to Build a Billion Dollar Brand w/Jamie Kern Lima

“What I thought was a setback was actually a setup for what I was supposed to do.”Today's guest is Jamie Kern Lima, founder of IT Cosmetics, which she started in her living room and grew into the largest luxury makeup brand in the country. She sold the company to L’Oréal in a billion-dollar deal and became the first female CEO of a brand in its history. Her love for her customers and remarkable authenticity and belief eventually landed her on the Forbes America’s Richest Self-Made Women list. Today, she’s a mother of two and an investor, speaker, and thought leader who is passionate about inspi

03 Mar 13:36

1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman

“Meaning and purpose are predictive of longevity.”Today's guest is Dr. Mark Hyman, who has been on the podcast a few times and every episode has been extremely powerful. Mark is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. In today's episode Mark and Lewis discuss the foods you should avoid to better your mental health, what the Pegan Diet is and what it consists of, how foods can actually acts as medicine, and so much more!For more go to: www.lewishowes.com/1075Read Dr. Hyman’s new book: The Pegan D

03 Mar 13:36

1076 The Keys to Financial Freedom w/Shark Tank’s “Mr. Wonderful” Kevin O’Leary (Do THIS Today!)

“Money can cause great joy or catastrophe in your life. Your CHOICE is where does it fit?”Today's guest is Kevin O’Leary who is an investor on the Emmy Award winning show, Shark Tank. Kevin has had an incredible career with multiple successful businesses ranging from production companies, to a software company that later sold for billions of dollars, and writing multiple best-sellers around financial literacy. He is the Chairman of the investment app Beanstox as well the founder O’Leary Fine Wines.Lewis and Kevin sit down and discuss the importance of always telling the truth, the 3 skills ever

03 Mar 13:36

5 Things Poor People Do that the Rich Don’t (Attract WEALTH Today) EP: 1077

In today's episode you will learn why working harder won’t make you richer, the right mindset for achieving success, how to think bigger in order to make more money, and so much more!For more go to: www.lewishowes.com/1077Bob Proctor’s full episode: www.lewishowes.com/835 Patrick Bet-David’s full episode: www.lewishowes.com/992 Ramit Sethi’s full episode: www.lewishowes.com/712 Lisa Nichols’ full episode: www.lewishowes.com/979 Grant Cardone’s full episode: www.lewishowes.com/497 

03 Mar 13:36

1078 Finding Spiritual Truth, Understanding Identity & Managing Your Inner Mess w/Tim Storey

“I believe that when you find out where you came from, who you are, and what your purpose is you cannot be stopped.”Today's guest is Tim Storey, an acclaimed author, speaker, and life coach helping people create the future they desire. He has inspired people from all walks of life, and has traveled to seventy-five countries, spoken to millions of people, and has been a featured guest on Oprah’s SuperSoul Sunday, Steve Harvey TV, Grant Cardone’s 10X Growth Con, and many more.In this episode Lewis and Tim discuss the unbelievable story about how Tim grew up with a false identity, the blessing of

03 Mar 13:36

1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf

“To achieve greatness, you need to understand your mind.”Today's guest is Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study neuroplasticity and how the brain can change with directed mind input.In this episode, Lewis and Dr. Leaf discuss the difference between the mind and the brain, how mental health is not on a rise, but the mismanagemen

03 Mar 13:36

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